Nutritional Facts: Italian Ricotta Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (188g)
flour
1/2 teaspoon (3g)
salt
3/4 cup (170g)
butter
1 (15g)
egg yolks
2 tablespoons (29g)
water
3 1/2 cups (861g)
ricotta cheese
1/4 cup (31g)
flour
1/2 teaspoon (3g)
salt
1 tablespoon (6g)
fresh lemon rind
1 tablespoon (6g)
orange rind
1 tablespoon (13g)
vanilla
4 (200g)
eggs
1 cup (200g)
sugar
Total 1 serving
Alanine (g) 0.6 0.0 0.0 0.1 n/a 4.3 0.1 0.0 n/a n/a n/a 1.5 n/a 7 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.0 4 0
Arginine (g) 0.8 0.0 0.1 0.2 n/a 5.4 0.1 0.0 n/a n/a n/a 1.6 n/a 8 1
Ash (g) 0.9 3.0 3.6 0.3 0.0 8.8 0.1 3.0 0.0 0.0 0.0 2.1 0.0 22 2
Aspartic acid (g) 0.8 0.0 0.1 0.2 n/a 8.6 0.1 0.0 n/a n/a n/a 2.7 n/a 13 1
Beta-sitosterol n/a n/a 6.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 28.1 0.7 40.9 19.7 0.9 1,782.3 4.7 0.7 8.0 9.7 1.4 112.0 2.0 2,011 201
Calories 682.5 0.0 1,220.7 49.3 0.0 1,498.1 113.8 0.0 2.8 5.8 37.4 286.0 774.0 4,670 467
Calories (kj) 2,855.6 0.0 5,105.8 205.9 0.0 6,268.1 475.9 0.0 11.8 24.3 156.7 1,198.0 3,236.0 19,538 1,954
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 143.1 0.0 0.1 0.5 0.0 26.2 23.8 0.0 1.0 1.5 1.6 1.4 200.0 399 40
Cholesterol (mg) 0.0 0.0 366.0 166.0 0.0 439.1 0.0 0.0 0.0 0.0 0.0 744.0 0.0 1,715 172
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Cystine (g) 0.4 0.0 0.0 0.0 n/a 0.9 0.1 0.0 n/a n/a n/a 0.5 n/a 2 0
Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.6 0.6 0.0 0.0 0.0 7 1
Folate (mcg) 343.1 0.0 5.1 22.3 0.0 103.3 57.2 0.0 0.8 1.8 0.0 94.0 0.0 628 63
Folate, DFE (mcg) 545.6 0.0 5.1 22.3 0.0 103.3 90.9 0.0 0.8 1.8 0.0 94.0 0.0 864 86
Folate, food (mcg) 54.4 0.0 5.1 22.3 0.0 103.3 9.1 0.0 0.8 1.8 0.0 94.0 0.0 291 29
Folic acid (mcg) 288.8 0.0 0.0 0.0 0.0 0.0 48.1 0.0 0.0 0.0 0.0 0.0 0.0 337 34
Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.7 0.0 1 0
Glutamic acid (g) 6.5 0.0 0.3 0.3 n/a 21.1 1.1 0.0 n/a n/a n/a 3.3 n/a 33 3
Glycine (g) 0.7 0.0 0.0 0.1 n/a 2.5 0.1 0.0 n/a n/a n/a 0.9 n/a 4 0
Histidine (g) 0.4 0.0 0.0 0.1 n/a 4.0 0.1 0.0 n/a n/a n/a 0.6 n/a 5 1
Iron (mg) 8.7 0.0 0.0 0.4 0.0 3.3 1.5 0.0 0.0 0.0 0.0 3.5 0.1 18 2
Isoleucine (g) 0.7 0.0 0.1 0.1 n/a 5.1 0.1 0.0 n/a n/a n/a 1.3 n/a 7 1
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 1.3 0.0 0.1 0.2 n/a 10.5 0.2 0.0 n/a n/a n/a 2.2 n/a 15 1
Lysine (g) 0.4 0.0 0.1 0.2 n/a 11.5 0.1 0.0 n/a n/a n/a 1.8 n/a 14 1
Magnesium (mg) 41.3 0.0 3.4 0.8 0.3 94.7 6.9 0.0 0.9 1.3 1.6 24.0 0.0 175 18
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 1.3 0.0 0.0 0.0 0.0 0.1 0.2 0.0 n/a n/a 0.0 0.1 0.0 2 0
Methionine (g) 0.3 0.0 0.0 0.1 n/a 2.4 0.1 0.0 n/a n/a n/a 0.8 n/a 4 0
Monounsaturated Fat (g) 0.2 0.0 35.8 1.8 0.0 31.2 0.0 0.0 0.0 0.0 0.0 7.3 0.0 76 8
Niacin (mg) 11.1 0.0 0.1 0.0 0.0 0.9 1.8 0.0 0.0 0.1 0.1 0.2 0.0 14 1
Pantothenic acid (mg) 0.8 0.0 0.2 0.5 0.0 1.8 0.1 0.0 0.0 0.0 0.0 3.1 0.0 7 1
Phenylalanine (g) 1.0 0.0 0.1 0.1 n/a 4.8 0.2 0.0 n/a n/a n/a 1.4 n/a 7 1
Phosphorus (mg) 202.5 0.0 40.9 59.7 0.0 1,360.4 33.8 0.0 0.7 1.3 0.8 396.0 0.0 2,096 210
Phytosterols n/a 0.0 n/a n/a n/a n/a n/a 0.0 2.1 2.0 n/a n/a n/a 4 0
Polyunsaturated Fat (g) 0.8 0.0 5.2 0.6 0.0 3.3 0.1 0.0 0.0 0.0 0.0 3.8 0.0 14 1
Potassium (mg) 200.6 0.2 40.9 16.7 0.3 904.1 33.4 0.2 9.6 12.7 19.2 276.0 4.0 1,518 152
Proline (g) 2.2 0.0 0.1 0.1 n/a 9.2 0.4 0.0 n/a n/a n/a 1.0 n/a 13 1
Protein (g) 19.4 0.0 1.4 2.4 0.0 96.9 3.2 0.0 0.1 0.1 0.0 25.1 0.0 149 15
Retinol (mcg) 0.0 0.0 1,142.4 56.8 0.0 1,007.4 0.0 0.0 0.0 0.0 0.0 320.0 0.0 2,527 253
Riboflavin (mg) 0.9 0.0 0.1 0.1 0.0 1.7 0.2 0.0 0.0 0.0 0.0 0.9 0.0 4 0
Saturated Fat (g) 0.3 0.0 87.5 1.5 0.0 71.4 0.0 0.0 0.0 0.0 0.0 6.3 0.0 167 17
Selenium (mcg) 63.6 0.0 1.7 8.6 0.0 124.8 10.6 0.0 0.0 0.1 0.0 61.4 1.2 272 27
Serine (g) 1.0 0.0 0.1 0.2 n/a 5.0 0.2 0.0 n/a n/a n/a 1.9 n/a 8 1
Sodium (mg) 3.8 1,162.7 1,215.6 7.3 0.9 723.2 0.6 1,162.7 0.4 0.2 1.2 284.0 2.0 4,565 456
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 199.6 200 20
Sugar (g) 0.5 0.0 0.1 0.1 0.0 2.3 0.1 0.0 0.3 n/a 1.6 0.7 199.6 205 21
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 1.5 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.1 0.0 2 0
Threonine (g) 0.5 0.0 0.1 0.1 n/a 4.5 0.1 0.0 n/a n/a n/a 1.1 n/a 6 1
Tocopherol, alpha (mg) 0.1 0.0 3.9 0.4 0.0 0.9 0.0 0.0 0.0 0.0 0.0 2.1 0.0 8 1
Tocopherol, beta (mg) 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
Tocopherol, gamma (mg) 0.7 n/a 0.0 0.2 n/a n/a 0.1 n/a n/a n/a n/a 1.0 n/a 2 0
Total Fat (g) 1.8 0.0 138.1 4.1 0.0 111.8 0.3 0.0 0.0 0.0 0.0 19.0 0.0 275 28
Trans-monoenoic Fat n/a n/a 5.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 5 1
TransFatty acids n/a n/a 5.6 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 6 1
Tryptophan (g) 0.2 0.0 0.0 0.0 n/a 1.1 0.0 0.0 n/a n/a n/a 0.3 n/a 2 0
Tyrosine (g) 0.6 0.0 0.1 0.1 n/a 5.1 0.1 0.0 n/a n/a n/a 1.0 n/a 7 1
Valine (g) 0.8 0.0 0.1 0.1 n/a 6.0 0.1 0.0 n/a n/a n/a 1.7 n/a 9 1
Vitamin A, IU (IU) 0.0 0.0 4,254.5 220.6 0.0 3,831.5 0.0 0.0 3.0 25.2 0.0 1,080.0 0.0 9,415 941
Vitamin A, RAE (mcg) 0.0 0.0 1,164.5 58.3 0.0 1,033.2 0.0 0.0 0.2 1.3 0.0 320.0 0.0 2,577 258
Vitamin B-12 (mcg) 0.0 0.0 0.3 0.3 0.0 2.9 0.0 0.0 0.0 0.0 0.0 1.8 0.0 5 1
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.3 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.7 8.2 0.0 0.0 0.0 16 2
Vitamin D (IU) 0.0 0.0 102.2 33.4 0.0 86.1 0.0 0.0 0.0 n/a 0.0 164.0 0.0 386 39
Water (g) 22.4 0.0 27.0 8.0 29.0 617.3 3.7 0.0 4.9 4.4 6.8 152.3 0.0 876 88
Zinc (mg) 1.3 0.0 0.2 0.4 0.0 10.0 0.2 0.0 0.0 0.0 0.0 2.6 0.0 15 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Italian Ricotta Pie.