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Nutritional Facts: Baked Spaghetti Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (912g)
spaghetti
2 lbs (910g)
ricotta cheese
1/2 cup (122g)
whole milk
3 large (150g)
eggs
1 clove (3g)
garlic
1 lb (454g)
ground beef
1 lb (452g)
hot Italian sausages
2 cups (256g)
spaghetti sauce
1 lb (456g)
provolone cheese
1/2 cup (43g)
romano cheese
Total 1 serving
Alanine (g) 4.0 4.5 0.1 1.1 0.0 5.3 3.6 n/a 3.2 0.4 22 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 4.3 5.8 0.1 1.2 0.0 5.5 3.8 n/a 4.7 0.5 26 4
Ash (g) 8.0 9.3 0.8 1.6 0.0 4.1 12.2 5.1 21.5 2.9 66 11
Aspartic acid (g) 5.7 9.1 0.3 2.0 0.0 7.6 5.4 n/a 7.9 0.8 39 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 191.5 1,884.0 137.9 84.0 5.4 68.0 81.4 56.3 3,446.0 453.3 6,408 1,068
Calories 3,383.5 1,583.7 74.4 214.5 4.5 975.2 1,563.9 222.7 1,599.9 164.9 9,787 1,631
Calories (kj) 14,163.4 6,626.0 311.1 898.5 18.7 4,073.3 6,545.0 931.8 6,705.1 689.3 40,962 6,827
Carbohydrates (g) 681.0 27.7 5.9 1.1 1.0 0.0 2.9 35.2 9.8 1.5 766 128
Cholesterol (mg) 0.0 464.2 12.2 558.0 0.0 308.4 343.5 5.1 314.5 44.3 2,050 342
Copper (mg) 2.6 0.2 0.0 0.1 0.0 0.3 0.4 0.5 0.1 0.0 4 1
Cystine (g) 2.3 0.9 0.0 0.4 0.0 0.9 0.7 n/a 0.5 0.1 6 1
Dietary Fiber (g) 29.2 0.0 0.0 0.0 0.1 0.0 0.0 6.7 0.0 0.0 36 6
Folate (mcg) 2,161.4 109.2 6.1 70.5 0.1 27.2 36.2 33.3 45.6 3.0 2,493 415
Folate, DFE (mcg) 3,565.9 109.2 6.1 70.5 0.1 27.2 36.2 33.3 45.6 3.0 3,897 650
Folate, food (mcg) 164.2 109.2 6.1 70.5 0.1 27.2 36.2 33.3 45.6 3.0 495 83
Folic acid (mcg) 1,997.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,997 333
Fructose (g) 1.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 1 0
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.1 n/a 0.0 0.6 n/a n/a n/a n/a n/a n/a 2 0
Glutamic acid (g) 41.9 22.3 0.8 2.5 0.0 12.7 8.9 n/a 28.4 3.1 121 20
Glycine (g) 4.0 2.7 0.1 0.6 0.0 5.7 3.9 n/a 2.0 0.2 19 3
Histidine (g) 2.7 4.2 0.1 0.5 0.0 2.7 1.9 n/a 5.1 0.5 18 3
Hydroxyproline (g) 0.0 n/a n/a n/a n/a 1.6 n/a n/a n/a n/a 2 0
Iron (mg) 30.1 3.5 0.0 2.6 0.1 9.5 5.3 1.8 2.4 0.3 56 9
Isoleucine (g) 4.7 5.4 0.2 1.0 0.0 3.7 2.4 n/a 5.0 0.7 23 4
Lactose (g) 0.0 n/a 6.2 0.0 n/a n/a n/a n/a n/a n/a 6 1
Leucine (g) 9.0 11.1 0.3 1.6 0.0 6.6 4.3 n/a 10.5 1.3 45 7
Lysine (g) 2.7 12.2 0.2 1.4 0.0 7.0 4.9 n/a 12.1 1.3 42 7
Magnesium (mg) 483.4 100.1 12.2 18.0 0.8 81.6 63.3 53.8 127.6 17.5 958 160
Maltose (g) 17.9 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 18 3
Manganese (mg) 8.4 0.1 0.0 0.0 0.1 0.0 0.3 0.4 0.0 0.0 9 2
Methionine (g) 1.3 2.6 0.1 0.6 0.0 2.2 1.6 n/a 3.1 0.4 12 2
Monounsaturated Fat (g) 1.6 33.0 1.0 5.5 0.0 29.7 64.8 1.5 33.7 3.3 174 29
Niacin (mg) 65.5 0.9 0.1 0.1 0.0 21.1 14.7 10.0 0.7 0.0 113 19
Pantothenic acid (mg) 3.9 1.9 0.5 2.3 0.0 2.5 2.3 0.2 2.2 0.2 16 3
Phenylalanine (g) 6.1 5.1 0.2 1.0 0.0 3.3 2.2 n/a 5.9 0.7 24 4
Phosphorus (mg) 1,723.7 1,438.1 102.5 297.0 4.6 775.6 641.8 92.2 2,260.9 323.8 7,660 1,277
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 5.1 3.5 0.2 2.9 0.0 2.0 18.2 3.0 3.5 0.3 39 6
Potassium (mg) 2,033.8 955.7 161.0 207.0 12.0 1,338.1 1,143.6 809.0 629.0 36.6 7,326 1,221
Proline (g) 14.3 9.7 0.4 0.8 0.0 4.3 3.0 n/a 12.6 1.6 47 8
Protein (g) 118.9 102.5 3.8 18.8 0.2 84.3 64.4 4.6 116.6 13.5 528 88
Retinol (mcg) 0.0 1,064.9 54.9 240.0 0.0 0.0 0.0 0.0 1,048.4 38.3 2,447 408
Riboflavin (mg) 3.6 1.8 0.2 0.7 0.0 0.7 0.8 0.2 1.5 0.2 10 2
Saturated Fat (g) 2.5 75.5 2.3 4.7 0.0 26.6 50.9 1.8 77.8 7.3 249 42
Selenium (mcg) 576.4 132.0 4.5 46.1 0.4 71.7 112.1 3.6 66.1 6.2 1,019 170
Serine (g) 5.6 5.2 0.1 1.5 0.0 3.4 2.5 n/a 6.7 0.8 26 4
Sodium (mg) 54.7 764.5 52.5 213.0 0.5 299.4 3,304.1 1,049.6 3,993.0 511.2 10,242 1,707
Starch (g) 569.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 570 95
Sucrose (g) 4.4 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 4 1
Sugar (g) 24.4 2.5 6.2 0.6 0.0 0.0 n/a 22.6 2.6 0.3 59 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 8.1 0.1 0.1 0.1 0.0 0.2 2.6 0.1 0.1 0.0 11 2
Threonine (g) 4.2 4.7 0.2 0.8 0.0 3.3 2.5 n/a 4.5 0.5 21 3
Tocopherol, alpha (mg) 1.0 1.0 0.1 1.6 0.0 1.7 n/a 6.1 1.0 0.1 13 2
Tocopherol, beta (mg) 0.5 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 1 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 8.0 n/a 0.0 0.8 n/a n/a n/a n/a n/a n/a 9 1
Total Fat (g) 13.8 118.1 4.0 14.3 0.0 68.0 141.6 6.9 121.3 11.5 500 83
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a 0.1 n/a 4.2 n/a 0.0 n/a n/a 4 1
Tryptophan (g) 1.7 1.1 0.1 0.3 0.0 0.4 0.5 n/a 1.6 0.2 6 1
Tyrosine (g) 2.2 5.4 0.2 0.7 0.0 2.6 1.9 n/a 6.9 0.8 21 3
Valine (g) 5.4 6.3 0.2 1.3 0.0 4.1 2.6 n/a 7.5 0.9 28 5
Vitamin A, IU (IU) 0.0 4,050.2 197.6 810.0 0.3 0.0 0.0 1,925.1 4,011.2 176.8 11,171 1,862
Vitamin A, RAE (mcg) 0.0 1,092.2 56.1 240.0 0.0 0.0 0.0 97.3 1,075.7 40.9 2,602 434
Vitamin B-12 (mcg) 0.0 3.1 0.5 1.3 0.0 9.8 4.1 0.0 6.7 0.5 26 4
Vitamin B-6 (mg) 1.3 0.4 0.0 0.3 0.0 1.6 1.4 0.4 0.3 0.0 6 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.9 0.0 9.0 5.1 0.0 0.0 15 3
Vitamin D (IU) 0.0 91.0 62.2 123.0 0.0 18.1 n/a 0.0 91.2 8.5 394 66
Water (g) 90.3 652.6 107.5 114.2 1.8 298.1 230.9 204.8 186.7 13.2 1,900 317
Zinc (mg) 12.9 10.6 0.5 1.9 0.0 20.3 8.1 1.4 14.7 1.1 71 12

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