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Nutritional Facts: Beer 'n BBQ Braised Country Style Pork Ribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,361g)
country-style boneless pork ribs
2 medium (220g)
onions
12 ounces (356g)
beer
2 cups (500g)
barbecue sauce
Total 1 serving
Alanine (g) 16.6 0.0 0.0 n/a 17 3
Alcohol (g) 0.0 0.0 13.9 0.0 14 2
Arginine (g) 18.8 0.2 0.0 n/a 19 3
Ash (g) 13.7 0.8 0.6 15.6 31 5
Aspartic acid (g) 27.6 0.2 0.1 n/a 28 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 285.8 50.6 14.3 60.0 411 68
Calories 1,905.1 88.0 153.3 750.0 2,896 483
Calories (kj) 7,946.9 365.2 645.1 3,130.0 12,087 2,015
Carbohydrates (g) 0.0 20.5 12.7 181.3 214 36
Cholesterol (mg) 1,007.0 0.0 0.0 0.0 1,007 168
Copper (mg) 1.1 0.1 0.0 0.4 2 0
Cystine (g) 3.3 0.0 0.0 n/a 3 1
Dietary Fiber (g) 0.0 3.7 0.0 3.0 7 1
Folate (mcg) 0.0 41.8 21.4 10.0 73 12
Folate, DFE (mcg) 0.0 41.8 21.4 10.0 73 12
Folate, food (mcg) 0.0 41.8 21.4 10.0 73 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a 2.8 0.0 n/a 3 0
Galactose n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 4.3 0.0 n/a 4 1
Glutamic acid (g) 45.1 0.6 0.2 n/a 46 8
Glycine (g) 12.7 0.1 0.0 n/a 13 2
Histidine (g) 12.2 0.0 0.0 n/a 12 2
Hydroxyproline (g) 0.7 n/a n/a n/a 1 0
Iron (mg) 12.2 0.5 0.1 1.1 14 2
Isoleucine (g) 13.9 0.0 0.0 n/a 14 2
Lactose n/a 0.0 0.0 n/a 0 0
Leucine (g) 24.1 0.1 0.0 n/a 24 4
Lysine (g) 26.2 0.1 0.0 n/a 26 4
Magnesium (mg) 313.0 22.0 21.4 60.0 416 69
Maltose n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.2 0.3 0.0 1.1 2 0
Methionine (g) 7.8 0.0 0.0 n/a 8 1
Monounsaturated Fat (g) 33.7 0.0 0.0 0.4 34 6
Niacin (mg) 42.1 0.3 1.8 2.4 47 8
Pantothenic acid (mg) 23.6 0.3 0.1 0.2 24 4
Phenylalanine (g) 11.9 0.1 0.0 n/a 12 2
Phosphorus (mg) 2,776.0 63.8 49.9 85.0 2,975 496
Phytosterols n/a 33.0 n/a n/a 33 6
Polyunsaturated Fat (g) 8.8 0.0 0.0 0.9 10 2
Potassium (mg) 4,599.4 321.2 96.2 1,040.0 6,057 1,009
Proline (g) 11.4 0.0 0.1 n/a 12 2
Protein (g) 282.5 2.4 1.6 0.0 287 48
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 3.7 0.1 0.1 0.2 4 1
Saturated Fat (g) 27.4 0.1 0.0 0.0 27 5
Selenium (mcg) 473.6 1.1 2.1 6.5 483 81
Serine (g) 12.2 0.0 0.0 n/a 12 2
Sodium (mg) 911.7 8.8 14.3 4,235.0 5,170 862
Starch n/a 0.0 0.0 n/a 0 0
Sucrose n/a 2.2 0.0 n/a 2 0
Sugar (g) 0.0 9.3 0.0 130.3 140 23
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 5.4 0.1 0.0 0.1 6 1
Threonine (g) 12.7 0.0 0.0 n/a 13 2
Tocopherol, alpha (mg) 3.4 0.0 0.0 3.3 7 1
Tocopherol, beta n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a 0 0
Total Fat (g) 76.7 0.2 0.0 1.5 78 13
TransFatty acids n/a n/a n/a 0.0 0 0
Tryptophan (g) 3.0 0.0 0.0 n/a 3 0
Tyrosine (g) 10.8 0.0 0.0 n/a 11 2
Valine (g) 14.8 0.0 0.0 n/a 15 2
Vitamin A, IU (IU) 0.0 4.4 0.0 1,175.0 1,179 197
Vitamin A, RAE (mcg) 0.0 0.0 0.0 60.0 60 10
Vitamin B-12 (mcg) 13.7 0.0 0.1 0.0 14 2
Vitamin B-6 (mg) 7.9 0.3 0.2 0.2 8 1
Vitamin C (mg) 0.0 16.3 0.0 3.5 20 3
Vitamin D (IU) 299.4 0.0 0.0 0.0 299 50
Water (g) 991.2 196.0 327.7 301.7 1,817 303
Zinc (mg) 40.8 0.4 0.0 0.7 42 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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