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Nutritional Facts: Carrot Snack Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (56g)
margarine
1/2 cup (100g)
sugar
1 (50g)
eggs
1/4 cup (62g)
skim milk
1/2 teaspoon (2g)
vanilla
1/2 cup (64g)
carrots
1 cup (125g)
all-purpose flour
1 1/4 teaspoons (6g)
baking powder
1/4 teaspoon (1g)
ground cinnamon
1/8 teaspoon (1g)
salt
1 dash (0g)
nutmeg
Total 1 serving
Alanine (g) 0.0 n/a 0.4 0.1 n/a 0.1 0.4 n/a 0.0 0.0 n/a 1 0
Alcohol n/a 0.0 0.0 n/a 0.7 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.0 n/a 0.4 0.1 n/a 0.1 0.5 n/a 0.0 0.0 n/a 1 0
Ash (g) 1.1 0.0 0.5 0.5 0.0 0.6 0.6 4.1 0.0 0.7 0.0 8 1
Aspartic acid (g) 0.0 n/a 0.7 0.2 n/a 0.1 0.5 n/a 0.0 0.0 n/a 2 0
Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 16.9 1.0 28.0 87.9 0.2 21.1 18.8 423.4 6.5 0.2 0.2 604 67
Calories 405.5 387.0 71.5 25.2 6.0 26.2 455.0 2.9 1.6 0.0 0.6 1,382 154
Calories (kj) 1,695.9 1,618.0 299.5 104.6 25.3 110.7 1,903.8 12.2 6.8 0.0 2.6 5,779 642
Carbohydrates (g) 0.5 100.0 0.4 3.4 0.3 6.1 95.4 1.4 0.5 0.0 0.1 208 23
Cholesterol (mg) 0.0 0.0 186.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 187 21
Copper n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.1 0.0 n/a 0.1 0.3 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.8 3.4 0.0 0.3 0.0 0.0 6 1
Folate (mcg) 0.6 0.0 23.5 3.7 0.0 12.2 32.5 0.0 0.0 0.0 0.1 73 8
Folate, DFE (mcg) 0.6 0.0 23.5 3.7 0.0 12.2 32.5 0.0 0.0 0.0 0.1 73 8
Folate, food (mcg) 0.6 0.0 23.5 3.7 0.0 12.2 32.5 0.0 0.0 0.0 0.1 73 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 n/a n/a 0.4 n/a n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.2 n/a n/a 0.4 n/a n/a 0.0 n/a n/a 1 0
Glutamic acid (g) 0.1 n/a 0.8 0.5 n/a 0.2 4.3 n/a 0.0 0.0 n/a 6 1
Glycine (g) 0.0 n/a 0.2 0.1 n/a 0.0 0.5 n/a 0.0 0.0 n/a 1 0
Histidine (g) 0.0 n/a 0.2 0.1 n/a 0.0 0.3 n/a 0.0 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.1 0.9 0.0 0.0 0.2 1.5 0.6 0.1 0.0 0.0 3 0
Isoleucine (g) 0.0 n/a 0.3 0.1 n/a 0.0 0.4 n/a 0.0 0.0 n/a 1 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 n/a 0.5 0.2 n/a 0.1 0.9 n/a 0.0 0.0 n/a 2 0
Lysine (g) 0.0 n/a 0.5 0.2 n/a 0.1 0.3 n/a 0.0 0.0 n/a 1 0
Magnesium (mg) 1.7 0.0 6.0 9.8 0.3 7.7 27.5 2.2 0.4 0.0 0.2 56 6
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese n/a 0.0 0.0 0.0 0.0 0.1 0.9 0.0 0.1 0.0 0.0 1 0
Methionine (g) 0.0 n/a 0.2 0.1 n/a 0.0 0.2 n/a 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 22.2 0.0 1.8 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 24 3
Niacin (mg) 0.0 0.0 0.0 0.1 0.0 0.6 1.6 0.0 0.0 0.0 0.0 2 0
Pantothenic acid (mg) 0.0 0.0 0.8 0.2 0.0 0.2 0.5 0.0 0.0 0.0 n/a 2 0
Phenylalanine (g) 0.0 n/a 0.3 0.1 n/a 0.0 0.7 n/a 0.0 0.0 n/a 1 0
Phosphorus (mg) 13.0 0.0 99.0 68.9 0.1 22.4 135.0 570.3 0.4 0.0 0.3 909 101
Phytosterols (mg) 82.3 n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 0.1 83 9
Polyunsaturated Fat (g) 11.8 0.0 1.0 0.0 0.0 0.1 0.5 0.0 0.0 0.0 0.0 13 1
Potassium (mg) 23.7 2.0 69.0 111.9 3.1 204.8 133.8 0.3 2.8 0.1 0.4 552 61
Proline (g) 0.0 n/a 0.3 0.2 n/a 0.0 1.5 n/a 0.0 0.0 n/a 2 0
Protein (g) 0.5 0.0 6.3 2.4 0.0 0.6 12.9 0.0 0.0 0.0 0.0 23 3
Retinol (mcg) 433.2 0.0 80.0 37.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 551 61
Riboflavin (mg) 0.0 0.0 0.2 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 9.4 0.0 1.6 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 11 1
Selenium (mcg) 0.0 0.6 15.4 1.5 0.0 0.1 42.4 0.0 0.0 0.0 0.0 60 7
Serine (g) 0.0 n/a 0.5 0.1 n/a 0.0 0.6 n/a 0.0 0.0 n/a 1 0
Sodium (mg) 531.9 1.0 71.0 36.3 0.2 44.2 2.5 453.8 0.1 290.7 0.0 1,432 159
Starch n/a n/a n/a n/a n/a 0.9 n/a n/a n/a n/a n/a 1 0
Sucrose n/a 99.8 0.0 n/a n/a 2.3 n/a n/a 0.0 n/a n/a 102 11
Sugar (g) 0.0 99.8 0.2 n/a 0.3 3.0 0.3 0.0 0.0 0.0 0.0 104 12
Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 n/a 0.3 0.1 n/a 0.1 0.4 n/a 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 1.7 0.0 0.5 n/a 0.0 0.4 0.1 0.0 0.0 0.0 0.0 3 0
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.3 n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 0 0
Total Fat (g) 45.4 0.0 4.8 0.2 0.0 0.2 1.2 0.0 0.0 0.0 0.0 52 6
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.1 0.0 n/a 0.0 0.2 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a 0.2 0.1 n/a 0.0 0.4 n/a 0.0 0.0 n/a 1 0
Valine (g) 0.0 n/a 0.4 0.2 n/a 0.0 0.5 n/a 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 2,017.4 0.0 270.0 124.8 0.0 10,691.8 0.0 0.0 1.9 0.0 0.1 13,106 1,456
Vitamin A, RAE (mcg) 461.9 0.0 80.0 37.5 0.0 534.4 0.0 0.0 0.1 0.0 0.0 1,114 124
Vitamin B-12 (mcg) 0.1 0.0 0.4 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.1 0.0 0.0 0.7 0.0 3.8 0.0 0.0 0.0 0.0 0.0 5 1
Vitamin D n/a 0.0 41.0 24.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 66 7
Water (g) 8.9 0.0 38.1 55.0 1.1 56.5 14.9 0.2 0.1 0.0 0.0 175 19
Zinc (mg) 0.0 0.0 0.6 0.3 0.0 0.2 0.9 0.0 0.0 0.0 0.0 2 0

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