Nutritional Facts: Ukrainian Cheese Crust Pyrizhky

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1 cup (210g)
cottage cheese
4 tablespoons (50g)
sugar
1 cup (125g)
sifted flour
1 teaspoon (3g)
cinnamon
1/4 teaspoon (2g)
salt
20 (190g)
prunes
1/4 cup (29g)
walnuts
1 tablespoon (21g)
honey
Total 1 serving
Alanine (g) 0.0 0.8 n/a 0.4 0.0 0.0 0.1 0.2 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 1.0 n/a 0.5 0.0 0.0 0.1 0.7 0.0 2 0
Ash (g) 2.4 3.0 0.0 0.6 0.1 1.5 5.0 0.5 0.0 13 0
Aspartic acid (g) 0.1 1.9 n/a 0.5 0.0 0.0 1.5 0.5 0.0 5 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a 18.7 n/a 23 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 174.3 0.5 18.8 26.2 0.4 81.7 28.7 1.3 359 9
Calories 813.8 205.8 195.0 455.0 6.5 0.0 456.0 191.3 63.8 2,387 60
Calories (kj) 3,403.9 865.2 815.5 1,903.8 27.0 0.0 1,911.4 800.9 267.1 9,995 250
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 2.0 n/a 2 0
Carbohydrates (g) 0.1 7.1 50.4 95.4 2.1 0.0 121.4 4.0 17.3 298 7
Cholesterol (mg) 244.0 35.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 280 7
Copper (mg) 0.0 0.1 0.0 0.2 0.0 0.0 0.5 0.5 0.0 1 0
Cystine (g) 0.0 0.1 n/a 0.3 0.0 0.0 0.0 0.1 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 3.4 1.4 0.0 13.5 2.0 0.0 20 1
Folate (mcg) 3.4 25.2 0.0 228.8 0.2 0.0 7.6 28.7 0.4 294 7
Folate, DFE (mcg) 3.4 25.2 0.0 363.8 0.2 0.0 7.6 28.7 0.4 429 11
Folate, food (mcg) 3.4 25.2 0.0 36.3 0.2 0.0 7.6 28.7 0.4 102 3
Folic acid (mcg) 0.0 0.0 0.0 192.5 0.0 0.0 0.0 0.0 0.0 193 5
Fructose n/a 0.0 0.0 n/a 0.0 n/a 23.7 0.0 8.6 32 1
Galactose n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.7 1 0
Glucose (dextrose) n/a 0.0 0.0 n/a 0.0 n/a 48.4 0.0 7.5 56 1
Glutamic acid (g) 0.2 5.5 n/a 4.3 0.0 0.0 0.2 0.8 0.0 11 0
Glycine (g) 0.0 0.5 n/a 0.5 0.0 0.0 0.1 0.2 0.0 1 0
Histidine (g) 0.0 0.7 n/a 0.3 0.0 0.0 0.1 0.1 0.0 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 0.0 5.8 0.2 0.0 1.8 0.9 0.1 9 0
Isoleucine (g) 0.1 1.2 n/a 0.4 0.0 0.0 0.1 0.2 0.0 2 0
Lactose n/a 5.6 0.0 n/a 0.0 n/a 0.0 0.0 n/a 6 0
Leucine (g) 0.1 2.3 n/a 0.9 0.0 0.0 0.1 0.3 0.0 4 0
Lysine (g) 0.1 2.0 n/a 0.3 0.0 0.0 0.1 0.1 0.0 3 0
Magnesium (mg) 2.3 16.8 0.0 27.5 1.6 0.0 77.9 46.2 0.4 173 4
Maltose n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0.3 0 0
Manganese (mg) 0.0 0.0 0.0 0.9 0.5 0.0 0.6 1.0 0.0 3 0
Methionine (g) 0.0 0.6 n/a 0.2 0.0 0.0 0.0 0.1 0.0 1 0
Monounsaturated Fat (g) 23.9 1.6 0.0 0.1 0.0 0.0 0.1 2.6 0.0 28 1
Niacin (mg) 0.0 0.2 0.0 7.4 0.0 0.0 3.6 0.3 0.0 12 0
Pantothenic acid (mg) 0.1 1.2 0.0 0.5 0.0 0.0 0.8 0.2 0.0 3 0
Phenylalanine (g) 0.0 1.2 n/a 0.7 0.0 0.0 0.1 0.2 0.0 2 0
Phosphorus (mg) 27.2 333.9 0.0 135.0 1.7 0.0 131.1 101.2 0.8 731 18
Phytosterols n/a n/a n/a n/a 0.7 0.0 n/a 21.1 n/a 22 1
Polyunsaturated Fat (g) 3.5 0.3 0.0 0.5 0.0 0.0 0.1 13.8 0.0 18 0
Potassium (mg) 27.2 218.4 1.0 133.8 11.3 0.1 1,390.8 129.0 10.9 1,922 48
Proline (g) 0.1 2.6 n/a 1.5 0.0 0.0 0.2 0.2 0.0 5 0
Protein (g) 1.0 23.4 0.0 12.9 0.1 0.0 4.1 4.5 0.1 46 1
Retinol (mcg) 761.6 75.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 837 21
Riboflavin (mg) 0.0 0.3 0.0 0.6 0.0 0.0 0.4 0.0 0.0 1 0
Saturated Fat (g) 58.3 3.6 0.0 0.2 0.0 0.0 0.2 1.8 0.0 64 2
Selenium (mcg) 1.1 20.4 0.3 42.4 0.1 0.0 0.6 1.4 0.2 66 2
Serine (g) 0.1 1.3 n/a 0.6 0.0 0.0 0.1 0.3 0.0 2 0
Sodium (mg) 810.4 764.4 0.5 2.5 0.3 581.4 3.8 0.6 0.8 2,165 54
Starch n/a n/a n/a n/a n/a n/a 9.7 0.0 n/a 10 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.3 n/a 0 0
Sucrose n/a 0.0 50.3 n/a 0.0 n/a 0.3 0.7 0.2 51 1
Sugar (g) 0.1 5.6 50.3 0.3 0.1 0.0 72.4 0.8 17.2 147 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 1.0 0.0 0.0 0.1 0.1 0.0 1 0
Threonine (g) 0.0 1.1 n/a 0.4 0.0 0.0 0.1 0.2 0.0 2 0
Tocopherol, alpha (mg) 2.6 0.2 0.0 0.1 0.1 0.0 0.8 0.2 0.0 4 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.6 n/a 1 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.5 0.3 n/a 0.0 6.1 n/a 7 0
Total Fat (g) 92.1 9.0 0.0 1.2 0.0 0.0 0.7 19.1 0.0 122 3
Trans-monoenoic Fat (g) 3.4 n/a n/a n/a 0.0 n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.7 n/a n/a n/a 0.0 n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 0.3 n/a 0.2 0.0 0.0 0.0 0.0 0.0 1 0
Tyrosine (g) 0.0 1.3 n/a 0.4 0.0 0.0 0.0 0.1 0.0 2 0
Valine (g) 0.1 1.6 n/a 0.5 0.0 0.0 0.1 0.2 0.0 2 0
Vitamin A, IU (IU) 2,836.4 294.0 0.0 0.0 7.7 0.0 1,483.9 5.9 0.0 4,628 116
Vitamin A, RAE (mcg) 776.3 77.7 0.0 0.0 0.4 0.0 74.1 0.3 0.0 929 23
Vitamin B-12 (mcg) 0.2 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.1 0.0 0.0 0.4 0.2 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 1.1 0.4 0.1 2 0
Vitamin D (IU) 68.1 6.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 74 2
Water (g) 18.0 167.6 0.0 14.9 0.3 0.0 58.7 1.2 3.6 264 7
Zinc (mg) 0.1 0.8 0.0 0.9 0.0 0.0 0.8 0.9 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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