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    Nutritional Facts: Rich Chocolate Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 ounces (85g)
    unsweetened chocolate
    2 cups (250g)
    all-purpose flour
    1/4 cup (32g)
    cornstarch
    1 1/2 teaspoons (7g)
    baking soda
    1/2 teaspoon (3g)
    salt
    1 1/2 cups (330g)
    light brown sugar
    8 tablespoons (114g)
    unsalted butter
    1 cup (230g)
    sour cream
    3 (150g)
    eggs
    1 teaspoon (4g)
    vanilla extract
    1 cup (237g)
    water
    Total 1 serving
    Alanine (g) 0.4 0.8 0.0 n/a 0.0 n/a 0.0 0.2 1.1 n/a n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
    Arginine (g) 0.7 1.0 0.0 n/a 0.0 n/a 0.0 0.2 1.2 n/a n/a 3 0
    Ash (g) 3.1 1.2 0.0 2.5 3.0 1.5 0.0 2.0 1.6 0.0 0.2 15 1
    Aspartic acid (g) 1.1 1.1 0.0 n/a 0.0 n/a 0.1 0.5 2.0 n/a n/a 5 0
    Beta-sitosterol (mg) 72.3 n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a 77 5
    Caffeine (mg) 68.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68 4
    Calcium (mg) 85.9 37.5 0.6 0.0 0.7 273.9 27.3 253.0 84.0 0.5 7.1 770 48
    Calories 426.1 910.0 121.9 0.0 0.0 1,254.0 814.5 443.9 214.5 12.1 0.0 4,197 262
    Calories (kj) 1,783.5 3,807.5 510.1 0.0 0.0 5,247.0 3,406.9 1,860.7 898.5 50.6 0.0 17,565 1,098
    Campesterol (mg) 11.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 11 1
    Carbohydrates (g) 25.4 190.8 29.2 0.0 0.0 323.7 0.1 6.6 1.1 0.5 0.0 577 36
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 244.2 119.6 558.0 0.0 0.0 922 58
    Copper (mg) 2.7 0.4 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 3 0
    Cystine (g) 0.2 0.5 0.0 n/a 0.0 n/a 0.0 0.1 0.4 n/a n/a 1 0
    Dietary Fiber (g) 14.1 6.8 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21 1
    Folate (mcg) 23.8 65.0 0.0 0.0 0.0 3.3 3.4 16.1 70.5 0.0 0.0 182 11
    Folate, DFE (mcg) 23.8 65.0 0.0 0.0 0.0 3.3 3.4 16.1 70.5 0.0 0.0 182 11
    Folate, food (mcg) 23.8 65.0 0.0 0.0 0.0 3.3 3.4 16.1 70.5 0.0 0.0 182 11
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a 3.7 n/a 0.0 0.0 n/a n/a 4 0
    Galactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 4.5 n/a 0.0 0.6 n/a n/a 5 0
    Glutamic acid (g) 1.6 8.7 0.0 n/a 0.0 n/a 0.2 1.3 2.5 n/a n/a 14 1
    Glycine (g) 0.4 0.9 0.0 n/a 0.0 n/a 0.0 0.1 0.6 n/a n/a 2 0
    Histidine (g) 0.2 0.6 0.0 n/a 0.0 n/a 0.0 0.2 0.5 n/a n/a 1 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 14.8 2.9 0.2 0.0 0.0 2.3 0.0 0.4 2.6 0.0 0.0 23 1
    Isoleucine (g) 0.3 0.9 0.0 n/a 0.0 n/a 0.1 0.3 1.0 n/a n/a 3 0
    Lactose n/a n/a n/a n/a n/a 0.0 n/a 8.1 0.0 n/a n/a 8 1
    Leucine (g) 0.6 1.8 0.0 n/a 0.0 n/a 0.1 0.6 1.6 n/a n/a 5 0
    Lysine (g) 0.4 0.6 0.0 n/a 0.0 n/a 0.1 0.5 1.4 n/a n/a 3 0
    Magnesium (mg) 278.1 55.0 1.0 0.0 0.0 29.7 2.3 23.0 18.0 0.5 2.4 410 26
    Maltose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 3.5 1.7 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 6 0
    Methionine (g) 0.1 0.5 0.0 n/a 0.0 n/a 0.0 0.2 0.6 n/a n/a 1 0
    Monounsaturated Fat (g) 13.7 0.2 0.0 0.0 0.0 0.0 23.9 11.7 5.5 0.0 0.0 55 3
    Niacin (mg) 1.2 3.1 0.0 0.0 0.0 0.4 0.0 0.3 0.1 0.0 0.0 5 0
    Pantothenic acid (mg) 0.1 1.1 0.0 0.0 0.0 0.4 0.1 0.8 2.3 0.0 0.0 5 0
    Phenylalanine (g) 0.4 1.3 0.0 n/a 0.0 n/a 0.0 0.3 1.0 n/a n/a 3 0
    Phosphorus (mg) 340.2 270.0 4.2 0.0 0.0 13.2 27.3 264.5 297.0 0.3 0.0 1,217 76
    Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 1.3 1.0 0.0 0.0 0.0 0.0 3.5 1.9 2.9 0.0 0.0 11 1
    Potassium (mg) 705.9 267.5 1.0 0.0 0.2 438.9 27.3 324.3 207.0 6.2 2.4 1,981 124
    Proline (g) 0.7 3.0 0.0 n/a 0.0 n/a 0.1 0.6 0.8 n/a n/a 5 0
    Protein (g) 11.0 25.8 0.1 0.0 0.0 0.4 1.0 4.8 18.8 0.0 0.0 62 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 762.3 400.2 240.0 0.0 0.0 1,402 88
    Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.7 0.0 0.0 1 0
    Saturated Fat (g) 27.5 0.4 0.0 0.0 0.0 0.0 58.4 26.5 4.7 0.0 0.0 117 7
    Selenium (mcg) 6.9 84.8 0.9 0.0 0.0 4.0 1.1 6.0 46.1 0.0 0.0 150 9
    Serine (g) 0.5 1.3 0.0 n/a 0.0 n/a 0.1 0.4 1.5 n/a n/a 4 0
    Sodium (mg) 20.4 5.0 2.9 1,887.8 1,162.7 92.4 12.5 184.0 213.0 0.4 7.1 3,588 224
    Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Stigmasterol (mg) 32.3 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 32 2
    Sucrose n/a n/a n/a n/a n/a 312.0 n/a 0.0 0.0 n/a n/a 312 20
    Sugar (g) 0.8 0.7 0.0 0.0 0.0 320.2 0.1 8.1 0.6 0.5 0.0 331 21
    Theobromine (mg) 1,103.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,103 69
    Thiamin (mg) 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 1 0
    Threonine (g) 0.3 0.7 0.0 n/a 0.0 n/a 0.0 0.3 0.8 n/a n/a 2 0
    Tocopherol, alpha (mg) 0.3 0.2 0.0 0.0 0.0 0.0 2.6 1.0 1.6 0.0 0.0 6 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 n/a n/a 0 0
    Tocopherol, gamma (mg) 5.0 n/a 0.0 n/a n/a n/a 0.0 0.1 0.8 n/a n/a 6 0
    Total Fat (g) 44.5 2.5 0.0 0.0 0.0 0.0 92.1 45.4 14.3 0.0 0.0 199 12
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Tryptophan (g) 0.1 0.3 0.0 n/a 0.0 n/a 0.0 0.1 0.3 n/a n/a 1 0
    Tyrosine (g) 0.4 0.8 0.0 n/a 0.0 n/a 0.0 0.3 0.7 n/a n/a 2 0
    Valine (g) 0.6 1.0 0.0 n/a 0.0 n/a 0.1 0.4 1.3 n/a n/a 3 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 2,838.9 1,432.9 810.0 0.0 0.0 5,082 318
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 777.0 404.8 240.0 0.0 0.0 1,422 89
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.6 1.3 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.3 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 0.0 0.0 0.0 2 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 68.2 32.2 123.0 0.0 0.0 223 14
    Water (g) 1.1 29.8 2.7 0.0 0.0 4.4 20.4 171.3 114.2 2.2 236.8 583 36
    Zinc (mg) 8.2 1.8 0.0 0.0 0.0 0.1 0.1 0.9 1.9 0.0 0.0 13 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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