Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 lbs (907g) ground chuck |
2 (100g) eggs |
1 teaspoon (2g) celery seeds |
1 teaspoon (2g) onion powder |
1 1/2 tablespoons (8g) dried onion flakes |
1 teaspoon (6g) salt |
1/2 teaspoon (1g) black pepper |
1 cup (14g) saltine crumbs |
1/4 cup (61g) milk |
10 3/4 ounces (305g) condensed tomato soup |
1/2 cup (125g) barbecue sauce |
1 tablespoon (17g) Worcestershire sauce |
Total | 1 serving | |
| Alanine | n/a | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.8 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 1 | 0 |
| Ash (g) | 7.8 | 1.1 | 0.2 | 0.1 | 0.3 | 6.0 | 0.1 | 0.5 | 0.4 | 5.8 | 3.9 | 0.3 | 26 | 4 |
| Aspartic acid | n/a | 1.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.4 | n/a | n/a | 2 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 63.5 | 56.0 | 35.3 | 9.2 | 19.3 | 1.4 | 5.1 | 3.0 | 72.6 | 39.6 | 15.0 | 18.2 | 338 | 56 |
| Calories | 2,068.4 | 143.0 | 7.8 | 8.2 | 26.2 | 0.0 | 2.9 | 59.8 | 39.0 | 182.9 | 187.5 | 13.3 | 2,739 | 456 |
| Calories (kj) | 8,654.5 | 599.0 | 32.8 | 34.3 | 109.5 | 0.0 | 12.1 | 249.9 | 163.5 | 771.0 | 782.5 | 55.4 | 11,465 | 1,911 |
| Carbohydrates (g) | 0.0 | 0.7 | 0.8 | 1.9 | 6.2 | 0.0 | 0.7 | 10.6 | 2.8 | 40.9 | 45.3 | 3.3 | 113 | 19 |
| Cholesterol (mg) | 626.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.5 | 0.0 | 0.0 | 0.0 | 1,006 | 168 |
| Copper (mg) | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 1 | 0 |
| Cystine | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.4 | 0.7 | 0.0 | 0.3 | 0.4 | 0.0 | 3.7 | 0.8 | 0.0 | 6 | 1 |
| Folate (mcg) | 63.5 | 47.0 | 0.2 | 1.5 | 12.5 | 0.0 | 0.2 | 19.9 | 3.1 | 0.0 | 2.5 | 1.4 | 152 | 25 |
| Folate, DFE (mcg) | 63.5 | 47.0 | 0.2 | 1.5 | 12.5 | 0.0 | 0.2 | 31.4 | 3.1 | 0.0 | 2.5 | 1.4 | 163 | 27 |
| Folate, food (mcg) | 63.5 | 47.0 | 0.2 | 1.5 | 12.5 | 0.0 | 0.2 | 3.3 | 3.1 | 0.0 | 2.5 | 1.4 | 135 | 23 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.6 | 0.0 | 0.0 | 0.0 | 0.0 | 17 | 3 |
| Fructose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid | n/a | 1.7 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.4 | 0.4 | 1.9 | n/a | n/a | 5 | 1 |
| Glycine | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
| Histidine | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 15.3 | 1.8 | 0.9 | 0.1 | 0.1 | 0.0 | 0.1 | 0.7 | 0.0 | 3.4 | 0.3 | 0.9 | 24 | 4 |
| Isoleucine | n/a | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 1 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 1.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | n/a | n/a | 2 | 0 |
| Lysine | n/a | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | 1 | 0 |
| Magnesium (mg) | 154.2 | 12.0 | 8.8 | 2.7 | 6.9 | 0.1 | 2.0 | 3.6 | 7.9 | 42.7 | 15.0 | 2.2 | 258 | 43 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.4 | 0.3 | n/a | 1 | 0 |
| Methionine | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 67.2 | 3.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.6 | 0.5 | 0.1 | 0.0 | 73 | 12 |
| Niacin (mg) | 38.2 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.1 | 3.1 | 0.6 | 0.1 | 43 | 7 |
| Pantothenic acid (mg) | 3.3 | 1.5 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | 0.0 | n/a | 5 | 1 |
| Phenylalanine | n/a | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | n/a | n/a | 1 | 0 |
| Phosphorus (mg) | 1,106.8 | 198.0 | 10.9 | 7.7 | 22.7 | 0.0 | 1.8 | 15.8 | 56.7 | 88.4 | 21.3 | 10.2 | 1,540 | 257 |
| Phytosterols | n/a | n/a | 1.2 | 2.1 | n/a | 0.0 | 1.1 | n/a | 0.0 | n/a | n/a | n/a | 4 | 1 |
| Polyunsaturated Fat (g) | 6.4 | 1.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.6 | 0.2 | 0.0 | 10 | 2 |
| Potassium (mg) | 2,231.7 | 138.0 | 28.0 | 23.6 | 121.7 | 0.5 | 15.3 | 22.6 | 92.1 | 697.9 | 260.0 | 136.0 | 3,767 | 628 |
| Proline | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.3 | n/a | n/a | 1 | 0 |
| Protein (g) | 157.6 | 12.6 | 0.4 | 0.2 | 0.7 | 0.0 | 0.1 | 1.3 | 2.0 | 4.9 | 0.0 | 0.0 | 180 | 30 |
| Retinol (mcg) | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.9 | 0.0 | 0.0 | 0.2 | 179 | 30 |
| Riboflavin (mg) | 2.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 61.8 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.4 | 0.5 | 0.0 | 0.0 | 67 | 11 |
| Selenium (mcg) | 109.8 | 30.7 | 0.2 | 0.3 | 0.4 | 0.0 | 0.1 | 0.9 | 1.2 | 15.5 | 1.6 | 0.1 | 161 | 27 |
| Serine | n/a | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | n/a | n/a | 1 | 0 |
| Sodium (mg) | 517.1 | 142.0 | 3.2 | 1.8 | 1.6 | 2,325.5 | 0.2 | 158.5 | 29.9 | 1,179.4 | 1,058.8 | 166.6 | 5,584 | 931 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.6 | n/a | n/a | n/a | n/a | 10 | 2 |
| Sucrose | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sugar | n/a | 0.4 | 0.0 | 0.2 | 2.8 | 0.0 | 0.0 | 0.3 | n/a | 24.7 | 32.6 | 1.7 | 63 | 10 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Threonine | n/a | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 1 | 0 |
| Tocopherol, alpha | n/a | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 1.0 | 0.8 | 0.0 | 3 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.7 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Total Fat (g) | 154.9 | 9.5 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 2.2 | 1.7 | 0.4 | 0.0 | 171 | 28 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tyrosine | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 1 | 0 |
| Valine | n/a | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | n/a | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 540.0 | 1.0 | 0.0 | 1.4 | 0.0 | 6.3 | 0.1 | 84.2 | 1,194.7 | 293.8 | 13.4 | 2,135 | 356 |
| Vitamin A, RAE (mcg) | 0.0 | 160.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 20.1 | 61.0 | 15.0 | 0.9 | 257 | 43 |
| Vitamin B-12 (mcg) | 17.3 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 18 | 3 |
| Vitamin B-6 (mg) | 2.2 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 3 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 0.6 | 5.6 | 0.0 | 0.0 | 0.0 | 0.9 | 39.3 | 0.9 | 2.2 | 50 | 8 |
| Vitamin D | n/a | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 82 | 14 |
| Water (g) | 597.0 | 76.2 | 0.1 | 0.1 | 0.3 | 0.0 | 0.1 | 0.6 | 53.5 | 251.4 | 75.4 | 13.4 | 1,068 | 178 |
| Zinc (mg) | 32.6 | 1.3 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.8 | 0.2 | 0.0 | 36 | 6 |
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