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    Nutritional Facts: Creamy Parmesan Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (472g)
    boneless skinless chicken breasts
    1 1/2 cups (357g)
    heavy whipping cream
    1/2 cup (50g)
    parmesan cheese
    4 ounces (113g)
    sliced mushrooms
    1/3 cup (18g)
    sun-dried tomatoes
    Total 1 serving
    Alanine (g) 5.8 0.3 0.6 0.2 0.1 7 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 6.8 0.3 0.8 0.1 0.1 8 2
    Ash (g) 5.4 1.6 4.0 1.0 2.3 14 4
    Aspartic acid (g) 9.4 0.6 1.3 0.2 0.4 12 3
    Beta-sitosterol n/a n/a n/a 0.0 n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 23.6 232.1 554.5 3.4 19.8 833 208
    Calories 538.1 1,231.7 215.5 24.9 46.4 2,057 514
    Calories (kj) 2,251.4 5,151.5 902.5 105.5 194.0 8,605 2,151
    Campesterol n/a n/a n/a 2.3 n/a 2 1
    Carbohydrates (g) 0.0 10.0 2.0 3.7 10.0 26 6
    Cholesterol (mg) 302.1 489.1 44.0 0.0 0.0 835 209
    Copper (mg) 0.1 0.0 0.1 0.4 0.3 1 0
    Cystine (g) 1.0 0.1 0.1 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 1.1 2.2 3 1
    Folate (mcg) 18.9 14.3 5.0 19.3 12.2 70 17
    Folate, DFE (mcg) 18.9 14.3 5.0 19.3 12.2 70 17
    Folate, food (mcg) 18.9 14.3 5.0 19.3 12.2 70 17
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.1 0.2 n/a 0 0
    Galactose n/a n/a 0.1 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.1 1.7 n/a 2 0
    Glutamic acid (g) 14.8 1.5 4.3 0.4 0.9 22 6
    Glycine (g) 4.4 0.2 0.4 0.1 0.1 5 1
    Histidine (g) 3.7 0.2 0.5 0.1 0.0 5 1
    Iron (mg) 1.7 0.1 0.5 0.6 1.6 5 1
    Isoleucine (g) 4.9 0.4 1.0 0.1 0.1 6 2
    Lactose n/a n/a 0.1 0.0 n/a 0 0
    Leucine (g) 8.3 0.7 1.9 0.1 0.1 11 3
    Lysine (g) 9.6 0.6 1.5 0.1 0.1 12 3
    Magnesium (mg) 122.7 25.0 19.0 10.2 34.9 212 53
    Maltose n/a n/a 0.1 0.0 n/a 0 0
    Manganese (mg) 0.1 0.0 0.0 0.1 0.3 1 0
    Methionine (g) 2.6 0.2 0.5 0.0 0.0 3 1
    Monounsaturated Fat (g) 3.6 38.1 4.2 0.0 0.1 46 12
    Niacin (mg) 49.2 0.1 0.1 4.1 1.6 55 14
    Pantothenic acid (mg) 6.7 0.9 0.2 1.7 0.4 10 2
    Phenylalanine (g) 4.0 0.4 1.0 0.1 0.1 6 1
    Phosphorus (mg) 991.2 221.3 364.5 97.5 64.0 1,739 435
    Polyunsaturated Fat (g) 1.9 4.9 0.6 0.2 0.2 8 2
    Potassium (mg) 1,746.4 267.8 62.5 360.6 616.2 3,054 763
    Proline (g) 3.2 0.7 2.3 0.1 0.0 6 2
    Protein (g) 100.2 7.3 19.2 3.5 2.5 133 33
    Retinol (mcg) 42.5 1,445.9 111.5 0.0 0.0 1,600 400
    Riboflavin (mg) 0.5 0.4 0.2 0.5 0.1 2 0
    Saturated Fat (g) 2.7 82.2 8.7 0.1 0.1 94 23
    Selenium (mcg) 151.0 1.8 8.9 10.5 1.0 173 43
    Serine (g) 3.8 0.4 1.1 0.1 0.1 6 1
    Sodium (mg) 547.5 135.7 764.5 5.7 376.7 1,830 458
    Starch n/a n/a n/a 0.0 n/a 0 0
    Stigmasterol n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a 0.1 0.0 n/a 0 0
    Sugar (g) 0.0 0.4 0.5 2.2 6.8 10 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.1 0.0 0.1 0.1 1 0
    Threonine (g) 4.5 0.3 0.7 0.1 0.1 6 1
    Tocopherol, alpha (mg) 0.9 3.8 0.1 0.0 0.0 5 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.4 n/a n/a 0.0 n/a 0 0
    Total Fat (g) 12.2 132.1 14.3 0.4 0.5 160 40
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a n/a 0 0
    Tryptophan (g) 1.3 0.1 0.3 0.0 0.0 2 0
    Tyrosine (g) 3.6 0.4 1.2 0.0 0.0 5 1
    Valine (g) 5.2 0.5 1.3 0.3 0.1 7 2
    Vitamin A, IU (IU) 141.6 5,247.9 432.5 0.0 157.2 5,979 1,495
    Vitamin A, RAE (mcg) 42.5 1,467.3 114.5 0.0 7.9 1,632 408
    Vitamin B-12 (mcg) 0.9 0.6 1.1 0.0 0.0 3 1
    Vitamin B-6 (mg) 3.5 0.1 0.0 0.1 0.1 4 1
    Vitamin C (mg) 5.7 2.1 0.0 2.4 7.0 17 4
    Vitamin D (IU) 23.6 96.4 10.5 7.9 0.0 138 35
    Water (g) 357.7 206.0 10.4 104.8 2.6 682 170
    Zinc (mg) 2.7 0.8 1.9 0.6 0.4 6 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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