Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Helen "Brownie" Schrumpf's Brownies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 tablespoons (114g)
    butter
    1 cup (86g)
    cocoa powder
    2 cups (400g)
    sugar
    4 (200g)
    eggs
    2 teaspoons (8g)
    vanilla extract
    1/2 teaspoon (3g)
    salt
    3/4 cup (88g)
    walnuts
    1 cup (125g)
    flour
    Total 1 serving
    Alanine (g) 0.0 0.8 n/a 1.5 n/a 0.0 0.6 0.4 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 3 0
    Arginine (g) 0.0 1.0 n/a 1.6 n/a 0.0 2.0 0.5 5 0
    Ash (g) 2.4 5.0 0.0 2.1 0.0 3.0 1.6 0.6 15 1
    Aspartic acid (g) 0.1 1.7 n/a 2.7 n/a 0.0 1.6 0.5 7 1
    Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a 56.2 n/a 61 5
    Caffeine (mg) 0.0 197.8 0.0 0.0 0.0 0.0 0.0 0.0 198 16
    Calcium (mg) 27.3 110.1 4.0 112.0 0.9 0.7 86.0 18.8 360 30
    Calories 814.5 196.1 1,548.0 286.0 24.2 0.0 573.9 455.0 3,898 325
    Calories (kj) 3,406.9 818.7 6,472.0 1,198.0 101.2 0.0 2,402.6 1,903.8 16,303 1,359
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 6.1 n/a 6 1
    Carbohydrates (g) 0.1 49.8 399.9 1.4 1.1 0.0 12.0 95.4 560 47
    Cholesterol (mg) 244.2 0.0 0.0 744.0 0.0 0.0 0.0 0.0 988 82
    Copper (mg) 0.0 3.3 0.0 0.1 0.0 0.0 1.4 0.2 5 0
    Cystine (g) 0.0 0.2 n/a 0.5 n/a 0.0 0.2 0.3 1 0
    Dietary Fiber (g) 0.0 28.6 0.0 0.0 0.0 0.0 5.9 3.4 38 3
    Folate (mcg) 3.4 27.5 0.0 94.0 0.0 0.0 86.0 228.8 440 37
    Folate, DFE (mcg) 3.4 27.5 0.0 94.0 0.0 0.0 86.0 363.8 575 48
    Folate, food (mcg) 3.4 27.5 0.0 94.0 0.0 0.0 86.0 36.3 247 21
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 192.5 193 16
    Fructose n/a n/a 0.0 0.0 n/a n/a 0.1 n/a 0 0
    Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 0.7 n/a n/a 0.1 n/a 1 0
    Glutamic acid (g) 0.2 2.5 n/a 3.3 n/a 0.0 2.5 4.3 13 1
    Glycine (g) 0.0 0.8 n/a 0.9 n/a 0.0 0.7 0.5 3 0
    Histidine (g) 0.0 0.3 n/a 0.6 n/a 0.0 0.3 0.3 2 0
    Iron (mg) 0.0 11.9 0.2 3.5 0.0 0.0 2.6 5.8 24 2
    Isoleucine (g) 0.1 0.7 n/a 1.3 n/a 0.0 0.5 0.4 3 0
    Lactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.1 1.0 n/a 2.2 n/a 0.0 1.0 0.9 5 0
    Lysine (g) 0.1 0.8 n/a 1.8 n/a 0.0 0.4 0.3 3 0
    Magnesium (mg) 2.3 429.1 0.0 24.0 1.0 0.0 138.6 27.5 623 52
    Maltose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 3.3 0.0 0.1 0.0 0.0 3.0 0.9 7 1
    Methionine (g) 0.0 0.2 n/a 0.8 n/a 0.0 0.2 0.2 1 0
    Monounsaturated Fat (g) 23.9 3.9 0.0 7.3 0.0 0.0 7.8 0.1 43 4
    Niacin (mg) 0.0 1.9 0.0 0.2 0.0 0.0 1.0 7.4 10 1
    Pantothenic acid (mg) 0.1 0.2 0.0 3.1 0.0 0.0 0.5 0.5 4 0
    Phenylalanine (g) 0.0 0.8 n/a 1.4 n/a 0.0 0.6 0.7 3 0
    Phosphorus (mg) 27.3 631.2 0.0 396.0 0.5 0.0 303.6 135.0 1,494 124
    Phytosterols n/a n/a n/a n/a n/a 0.0 63.2 n/a 63 5
    Polyunsaturated Fat (g) 3.5 0.4 0.0 3.8 0.0 0.0 41.4 0.5 50 4
    Potassium (mg) 27.3 1,310.6 8.0 276.0 12.4 0.2 387.0 133.8 2,155 180
    Proline (g) 0.1 0.7 n/a 1.0 n/a 0.0 0.6 1.5 4 0
    Protein (g) 1.0 16.9 0.0 25.1 0.0 0.0 13.4 12.9 69 6
    Retinol (mcg) 762.3 0.0 0.0 320.0 0.0 0.0 0.0 0.0 1,082 90
    Riboflavin (mg) 0.0 0.2 0.1 0.9 0.0 0.0 0.1 0.6 2 0
    Saturated Fat (g) 58.4 6.9 0.0 6.3 0.0 0.0 5.4 0.2 77 6
    Selenium (mcg) 1.1 12.3 2.4 61.4 0.0 0.0 4.3 42.4 124 10
    Serine (g) 0.1 0.7 n/a 1.9 n/a 0.0 0.8 0.6 4 0
    Sodium (mg) 811.1 18.1 4.0 284.0 0.8 1,162.7 1.8 2.5 2,285 190
    Starch n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0.9 n/a 1 0
    Sucrose n/a n/a 399.2 0.0 n/a n/a 2.1 n/a 401 33
    Sugar (g) 0.1 1.5 399.2 0.7 1.1 0.0 2.3 0.3 405 34
    Theobromine (mg) 0.0 1,769.0 0.0 0.0 0.0 0.0 0.0 0.0 1,769 147
    Thiamin (mg) 0.0 0.1 0.0 0.1 0.0 0.0 0.3 1.0 1 0
    Threonine (g) 0.0 0.7 n/a 1.1 n/a 0.0 0.5 0.4 3 0
    Tocopherol, alpha (mg) 2.6 0.1 0.0 2.1 0.0 0.0 0.6 0.1 6 0
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.1 0.1 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.1 n/a n/a 1.7 0.0 2 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 1.0 n/a n/a 18.3 0.5 20 2
    Total Fat (g) 92.1 11.8 0.0 19.0 0.0 0.0 57.2 1.2 181 15
    Trans-monoenoic Fat (g) 3.4 n/a n/a 0.1 n/a n/a n/a n/a 3 0
    TransFatty acids (g) 3.7 n/a n/a 0.1 n/a n/a n/a n/a 4 0
    Tryptophan (g) 0.0 0.3 n/a 0.3 n/a 0.0 0.1 0.2 1 0
    Tyrosine (g) 0.0 0.6 n/a 1.0 n/a 0.0 0.4 0.4 2 0
    Valine (g) 0.1 1.0 n/a 1.7 n/a 0.0 0.7 0.5 4 0
    Vitamin A, IU (IU) 2,838.9 0.0 0.0 1,080.0 0.0 0.0 17.6 0.0 3,936 328
    Vitamin A, RAE (mcg) 777.0 0.0 0.0 320.0 0.0 0.0 0.9 0.0 1,098 91
    Vitamin B-12 (mcg) 0.2 0.0 0.0 1.8 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.3 0.0 0.0 0.5 0.1 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 1 0
    Vitamin D (IU) 68.2 0.0 0.0 164.0 0.0 0.0 0.0 0.0 232 19
    Water (g) 18.0 2.6 0.1 152.3 4.4 0.0 3.6 14.9 196 16
    Zinc (mg) 0.1 5.9 0.0 2.6 0.0 0.0 2.7 0.9 12 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Helen "Brownie" Schrumpf's Brownies.


    Over 475,000 Recipes

    Food.com Network of Sites