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    Nutritional Facts: Bones

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 (0g)
    beef bones
    1 to taste (0g)
    garlic salt
    1 to taste (0g)
    seasoning salt
    2 tablespoons (13g)
    dry mustard
    3 tablespoons (45g)
    cream
    1 to taste (0g)
    breadcrumbs
    3 tablespoons (43g)
    butter
    Total 1 serving
    Alanine n/a n/a n/a 0.1 0.0 n/a 0.0 0 0
    Alcohol n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Arginine n/a n/a n/a 0.2 0.0 n/a 0.0 0 0
    Ash n/a n/a n/a 0.5 0.2 n/a 0.9 2 0
    Aspartic acid n/a n/a n/a 0.3 0.1 n/a 0.0 0 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 1.7 2 0
    Caffeine n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Calcium n/a n/a n/a 33.5 31.1 n/a 10.2 75 12
    Calories n/a n/a n/a 64.0 131.4 n/a 305.4 501 83
    Calories (kj) n/a n/a n/a 267.9 550.4 n/a 1,277.6 2,096 349
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates n/a n/a n/a 3.5 1.3 n/a 0.0 5 1
    Cholesterol n/a n/a n/a 0.0 50.0 n/a 91.6 142 24
    Copper n/a n/a n/a 0.1 0.0 n/a 0.0 0 0
    Cystine n/a n/a n/a 0.1 0.0 n/a 0.0 0 0
    Dietary Fiber n/a n/a n/a 1.5 0.0 n/a 0.0 2 0
    Folate n/a n/a n/a 20.4 1.8 n/a 1.3 23 4
    Folate, DFE n/a n/a n/a 20.4 1.8 n/a 1.3 23 4
    Folate, food n/a n/a n/a 20.4 1.8 n/a 1.3 23 4
    Folic acid n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Fructose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.4 n/a n/a n/a 0 0
    Glutamic acid n/a n/a n/a 0.7 0.2 n/a 0.1 1 0
    Glycine n/a n/a n/a 0.2 0.0 n/a 0.0 0 0
    Histidine n/a n/a n/a 0.1 0.0 n/a 0.0 0 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron n/a n/a n/a 1.2 0.0 n/a 0.0 1 0
    Isoleucine n/a n/a n/a 0.1 0.1 n/a 0.0 0 0
    Lactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine n/a n/a n/a 0.3 0.1 n/a 0.0 0 0
    Lysine n/a n/a n/a 0.2 0.1 n/a 0.0 0 0
    Magnesium n/a n/a n/a 46.6 3.2 n/a 0.9 51 8
    Maltose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese n/a n/a n/a 0.3 0.0 n/a 0.0 0 0
    Methionine n/a n/a n/a 0.1 0.0 n/a 0.0 0 0
    Monounsaturated Fat n/a n/a n/a 2.8 4.1 n/a 9.0 16 3
    Niacin n/a n/a n/a 0.6 0.0 n/a 0.0 1 0
    Pantothenic acid n/a n/a n/a 0.1 0.1 n/a 0.0 0 0
    Phenylalanine n/a n/a n/a 0.1 0.0 n/a 0.0 0 0
    Phosphorus n/a n/a n/a 104.3 27.5 n/a 10.2 142 24
    Phytosterols n/a n/a n/a 14.9 n/a n/a n/a 15 2
    Polyunsaturated Fat n/a n/a n/a 1.3 0.4 n/a 1.3 3 0
    Potassium n/a n/a n/a 93.0 43.7 n/a 10.2 147 24
    Proline n/a n/a n/a 0.4 0.1 n/a 0.0 0 0
    Protein n/a n/a n/a 3.3 1.0 n/a 0.4 5 1
    Retinol n/a n/a n/a 0.0 123.3 n/a 285.8 409 68
    Riboflavin n/a n/a n/a 0.0 0.1 n/a 0.0 0 0
    Saturated Fat n/a n/a n/a 0.3 8.7 n/a 21.9 31 5
    Selenium n/a n/a n/a 26.2 0.2 n/a 0.4 27 4
    Serine n/a n/a n/a 0.1 0.1 n/a 0.0 0 0
    Sodium n/a n/a n/a 1.6 15.3 n/a 304.2 321 54
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a n/a 0.5 n/a n/a n/a 0 0
    Sugar n/a n/a n/a 0.9 0.0 n/a 0.0 1 0
    Theobromine n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Thiamin n/a n/a n/a 0.1 0.0 n/a 0.0 0 0
    Threonine n/a n/a n/a 0.1 0.0 n/a 0.0 0 0
    Tocopherol, alpha n/a n/a n/a 0.6 0.4 n/a 1.0 2 0
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a 0.1 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 2.5 n/a n/a 0.0 2 0
    Total Fat n/a n/a n/a 4.6 13.9 n/a 34.6 53 9
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 1.3 1 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a 1.4 1 0
    Tryptophan n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tyrosine n/a n/a n/a 0.1 0.0 n/a 0.0 0 0
    Valine n/a n/a n/a 0.2 0.1 n/a 0.0 0 0
    Vitamin A, IU n/a n/a n/a 3.9 455.9 n/a 1,064.6 1,524 254
    Vitamin A, RAE n/a n/a n/a 0.3 125.6 n/a 291.4 417 70
    Vitamin B-12 n/a n/a n/a 0.0 0.1 n/a 0.1 0 0
    Vitamin B-6 n/a n/a n/a 0.1 0.0 n/a 0.0 0 0
    Vitamin C n/a n/a n/a 0.9 0.3 n/a 0.0 1 0
    Vitamin D n/a n/a n/a 0.0 10.4 n/a 25.6 36 6
    Water n/a n/a n/a 0.7 28.6 n/a 6.8 36 6
    Zinc n/a n/a n/a 0.8 0.1 n/a 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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