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Nutritional Facts: Bones

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 (0g)
beef bones
1 to taste (0g)
garlic salt
1 to taste (0g)
seasoning salt
2 tablespoons (13g)
dry mustard
3 tablespoons (45g)
cream
1 to taste (0g)
breadcrumbs
3 tablespoons (43g)
butter
Total 1 serving
Alanine n/a n/a n/a 0.1 0.0 n/a 0.0 0 0
Alcohol n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Arginine n/a n/a n/a 0.2 0.0 n/a 0.0 0 0
Ash n/a n/a n/a 0.5 0.2 n/a 0.9 2 0
Aspartic acid n/a n/a n/a 0.3 0.1 n/a 0.0 0 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 1.7 2 0
Caffeine n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Calcium n/a n/a n/a 33.5 31.1 n/a 10.2 75 12
Calories n/a n/a n/a 64.0 131.4 n/a 305.4 501 83
Calories (kj) n/a n/a n/a 267.9 550.4 n/a 1,277.6 2,096 349
Campesterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates n/a n/a n/a 3.5 1.3 n/a 0.0 5 1
Cholesterol n/a n/a n/a 0.0 50.0 n/a 91.6 142 24
Copper n/a n/a n/a 0.1 0.0 n/a 0.0 0 0
Cystine n/a n/a n/a 0.1 0.0 n/a 0.0 0 0
Dietary Fiber n/a n/a n/a 1.5 0.0 n/a 0.0 2 0
Folate n/a n/a n/a 20.4 1.8 n/a 1.3 23 4
Folate, DFE n/a n/a n/a 20.4 1.8 n/a 1.3 23 4
Folate, food n/a n/a n/a 20.4 1.8 n/a 1.3 23 4
Folic acid n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.4 n/a n/a n/a 0 0
Glutamic acid n/a n/a n/a 0.7 0.2 n/a 0.1 1 0
Glycine n/a n/a n/a 0.2 0.0 n/a 0.0 0 0
Histidine n/a n/a n/a 0.1 0.0 n/a 0.0 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron n/a n/a n/a 1.2 0.0 n/a 0.0 1 0
Isoleucine n/a n/a n/a 0.1 0.1 n/a 0.0 0 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a n/a n/a 0.3 0.1 n/a 0.0 0 0
Lysine n/a n/a n/a 0.2 0.1 n/a 0.0 0 0
Magnesium n/a n/a n/a 46.6 3.2 n/a 0.9 51 8
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese n/a n/a n/a 0.3 0.0 n/a 0.0 0 0
Methionine n/a n/a n/a 0.1 0.0 n/a 0.0 0 0
Monounsaturated Fat n/a n/a n/a 2.8 4.1 n/a 9.0 16 3
Niacin n/a n/a n/a 0.6 0.0 n/a 0.0 1 0
Pantothenic acid n/a n/a n/a 0.1 0.1 n/a 0.0 0 0
Phenylalanine n/a n/a n/a 0.1 0.0 n/a 0.0 0 0
Phosphorus n/a n/a n/a 104.3 27.5 n/a 10.2 142 24
Phytosterols n/a n/a n/a 14.9 n/a n/a n/a 15 2
Polyunsaturated Fat n/a n/a n/a 1.3 0.4 n/a 1.3 3 0
Potassium n/a n/a n/a 93.0 43.7 n/a 10.2 147 24
Proline n/a n/a n/a 0.4 0.1 n/a 0.0 0 0
Protein n/a n/a n/a 3.3 1.0 n/a 0.4 5 1
Retinol n/a n/a n/a 0.0 123.3 n/a 285.8 409 68
Riboflavin n/a n/a n/a 0.0 0.1 n/a 0.0 0 0
Saturated Fat n/a n/a n/a 0.3 8.7 n/a 21.9 31 5
Selenium n/a n/a n/a 26.2 0.2 n/a 0.4 27 4
Serine n/a n/a n/a 0.1 0.1 n/a 0.0 0 0
Sodium n/a n/a n/a 1.6 15.3 n/a 304.2 321 54
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a 0.5 n/a n/a n/a 0 0
Sugar n/a n/a n/a 0.9 0.0 n/a 0.0 1 0
Theobromine n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Thiamin n/a n/a n/a 0.1 0.0 n/a 0.0 0 0
Threonine n/a n/a n/a 0.1 0.0 n/a 0.0 0 0
Tocopherol, alpha n/a n/a n/a 0.6 0.4 n/a 1.0 2 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.1 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 2.5 n/a n/a 0.0 2 0
Total Fat n/a n/a n/a 4.6 13.9 n/a 34.6 53 9
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 1.3 1 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 1.4 1 0
Tryptophan n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tyrosine n/a n/a n/a 0.1 0.0 n/a 0.0 0 0
Valine n/a n/a n/a 0.2 0.1 n/a 0.0 0 0
Vitamin A, IU n/a n/a n/a 3.9 455.9 n/a 1,064.6 1,524 254
Vitamin A, RAE n/a n/a n/a 0.3 125.6 n/a 291.4 417 70
Vitamin B-12 n/a n/a n/a 0.0 0.1 n/a 0.1 0 0
Vitamin B-6 n/a n/a n/a 0.1 0.0 n/a 0.0 0 0
Vitamin C n/a n/a n/a 0.9 0.3 n/a 0.0 1 0
Vitamin D n/a n/a n/a 0.0 10.4 n/a 25.6 36 6
Water n/a n/a n/a 0.7 28.6 n/a 6.8 36 6
Zinc n/a n/a n/a 0.8 0.1 n/a 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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