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Nutritional Facts: Aunt Sue's No Bean Chili Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cream cheese
1 can (100g)
no-bean chili
10 ounces (284g)
cheese
Total 1 serving
Alanine (g) 0.4 n/a 1.4 2 0
Alcohol (g) 0.0 n/a n/a 0 0
Arginine (g) 0.5 n/a 2.3 3 1
Ash (g) 3.0 n/a 12.6 16 4
Aspartic acid (g) 1.2 n/a 3.4 5 1
Caffeine (mg) 0.0 n/a n/a 0 0
Calcium (mg) 222.7 n/a 1,411.5 1,634 409
Calories 777.0 n/a 940.0 1,717 429
Calories (kj) 3,251.2 n/a 3,936.2 7,187 1,797
Carbohydrates (g) 9.2 n/a 23.6 33 8
Cholesterol (mg) 249.9 n/a 181.8 432 108
Copper (mg) 0.0 n/a 0.1 0 0
Cystine (g) 0.1 n/a 0.4 0 0
Dietary Fiber (g) 0.0 n/a 0.0 0 0
Folate (mcg) 25.0 n/a 14.2 39 10
Folate, DFE (mcg) 25.0 n/a 14.2 39 10
Folate, food (mcg) 25.0 n/a 14.2 39 10
Folic acid (mcg) 0.0 n/a 0.0 0 0
Fructose (g) 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0 0
Glutamic acid (g) 3.0 n/a 11.6 15 4
Glycine (g) 0.3 n/a 0.9 1 0
Histidine (g) 0.4 n/a 2.3 3 1
Hydroxyproline (g) 0.0 n/a n/a 0 0
Iron (mg) 0.9 n/a 2.4 3 1
Isoleucine (g) 0.7 n/a 2.6 3 1
Lactose (g) 7.3 n/a n/a 7 2
Leucine (g) 1.5 n/a 4.9 6 2
Lysine (g) 1.3 n/a 5.5 7 2
Magnesium (mg) 20.4 n/a 85.2 106 26
Maltose (g) 0.0 n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0 0
Methionine (g) 0.4 n/a 1.4 2 0
Monounsaturated Fat (g) 19.6 n/a 20.3 40 10
Niacin (mg) 0.3 n/a 0.2 1 0
Pantothenic acid (mg) 1.3 n/a 2.8 4 1
Phenylalanine (g) 0.7 n/a 2.8 3 1
Phosphorus (mg) 240.8 n/a 1,136.0 1,377 344
Polyunsaturated Fat (g) 3.3 n/a 2.0 5 1
Potassium (mg) 313.5 n/a 1,030.9 1,344 336
Proline (g) 1.5 n/a 5.7 7 2
Protein (g) 13.5 n/a 55.8 69 17
Retinol (mcg) 815.6 n/a 420.3 1,236 309
Riboflavin (mg) 0.3 n/a 1.3 2 0
Saturated Fat (g) 43.8 n/a 43.6 87 22
Selenium (mcg) 5.5 n/a 46.0 51 13
Serine (g) 0.8 n/a 2.7 4 1
Sodium (mg) 729.3 n/a 2,743.4 3,473 868
Starch (g) 0.8 n/a n/a 1 0
Sucrose (g) 0.0 n/a n/a 0 0
Sugar (g) 7.3 n/a n/a 7 2
Theobromine (mg) 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 n/a 0.1 0 0
Threonine (g) 0.5 n/a 1.8 2 1
Tocopherol, alpha (mg) 0.7 n/a n/a 1 0
Tocopherol, beta (mg) 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a 0 0
Total Fat (g) 77.8 n/a 69.5 147 37
Tryptophan (g) 0.2 n/a 0.8 1 0
Tyrosine (g) 0.7 n/a 3.1 4 1
Valine (g) 0.9 n/a 3.3 4 1
Vitamin A, IU (IU) 3,051.3 n/a 2,002.2 5,053 1,263
Vitamin A, RAE (mcg) 831.6 n/a 451.6 1,283 321
Vitamin B-12 (mcg) 0.6 n/a 3.6 4 1
Vitamin B-6 (mg) 0.1 n/a 0.4 0 0
Vitamin C (mg) 0.0 n/a 0.0 0 0
Vitamin D (IU) 56.8 n/a n/a 57 14
Water (g) 123.7 n/a 122.5 246 62
Zinc (mg) 1.2 n/a 8.5 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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