Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Chicago-Style Stuffed Spinach Pizza

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 packages (14g)
    active dry yeast
    1 tablespoon (13g)
    sugar
    2 cups (474g)
    warm water
    1/3 cup (73g)
    vegetable oil
    4 cups (500g)
    flour
    2 tablespoons (27g)
    olive oil
    1 clove (3g)
    garlic
    28 ounces (794g)
    crushed tomatoes in puree
    2 teaspoons (2g)
    dried oregano
    1 1/2 teaspoons (1g)
    dried basil
    1/4 teaspoon (2g)
    salt
    1/4 teaspoon (1g)
    fresh ground black pepper
    30 ounces (852g)
    frozen chopped spinach
    2 1/2 cups (280g)
    mozzarella cheese
    8 ounces (241g)
    fresh mushrooms
    1/2 cup (50g)
    parmesan cheese
    1/2 cup (43g)
    romano cheese
    2 cloves (6g)
    garlic
    2 tablespoons (27g)
    olive oil
    1 teaspoon (1g)
    dried basil
    1/4 teaspoon (2g)
    salt
    1/4 teaspoon (1g)
    fresh ground black pepper
    Total 1 serving
    Alanine (g) 0.3 n/a n/a 0.0 1.7 0.0 0.0 0.4 0.0 0.0 0.0 0.0 1.9 2.0 0.5 0.6 0.4 0.0 0.0 0.0 0.0 0.0 8 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.3 n/a n/a 0.0 2.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 4.1 1.4 0.2 0.8 0.5 0.0 0.0 0.0 0.0 0.0 10 2
    Ash (g) 0.8 0.0 0.5 0.0 2.4 0.0 0.0 10.7 0.2 0.2 1.5 0.0 12.2 9.2 2.0 4.0 2.9 0.1 0.0 0.1 1.5 0.0 48 8
    Aspartic acid (g) 0.6 n/a n/a 0.0 2.2 0.0 0.0 1.7 0.0 0.0 0.0 0.0 3.7 4.6 0.5 1.3 0.8 0.0 0.0 0.0 0.0 0.0 15 3
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 4.3 0.1 14.2 0.0 75.0 0.3 5.4 269.9 31.9 23.5 0.4 2.5 1,099.1 1,414.0 7.2 554.5 453.3 10.9 0.3 15.7 0.4 2.5 3,985 664
    Calories 46.8 48.8 0.0 641.7 1,820.0 238.7 4.5 254.0 5.3 2.4 0.0 1.4 247.1 840.0 53.0 215.5 164.9 8.9 238.7 1.6 0.0 1.4 4,835 806
    Calories (kj) 196.0 203.9 0.0 2,685.3 7,615.0 998.7 18.7 1,063.8 22.1 10.2 0.0 6.0 1,022.4 3,511.2 223.9 902.5 689.3 37.4 998.7 6.8 0.0 6.0 20,218 3,370
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.8 n/a n/a n/a n/a n/a n/a n/a 5 1
    Carbohydrates (g) 5.9 12.6 0.0 0.0 381.6 0.0 1.0 57.9 1.4 0.5 0.0 0.4 35.9 6.1 7.9 2.0 1.5 2.0 0.0 0.3 0.0 0.4 517 86
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 221.2 0.0 44.0 44.3 0.0 0.0 0.0 0.0 0.0 310 52
    Copper (mg) 0.1 0.0 0.0 0.0 0.7 0.0 0.0 1.5 0.0 0.0 0.0 0.0 1.2 0.0 0.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 5 1
    Cystine (g) 0.1 n/a n/a 0.0 1.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.3 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 2 0
    Dietary Fiber (g) 3.9 0.0 0.0 0.0 13.5 0.0 0.1 15.1 0.9 0.4 0.0 0.1 24.7 0.0 2.4 0.0 0.0 0.1 0.0 0.3 0.0 0.1 62 10
    Folate (mcg) 337.0 0.0 0.0 0.0 915.0 0.0 0.1 103.2 4.7 3.3 0.0 0.1 1,235.4 19.6 40.9 5.0 3.0 0.2 0.0 2.2 0.0 0.1 2,670 445
    Folate, DFE (mcg) 337.0 0.0 0.0 0.0 1,455.0 0.0 0.1 103.2 4.7 3.3 0.0 0.1 1,235.4 19.6 40.9 5.0 3.0 0.2 0.0 2.2 0.0 0.1 3,210 535
    Folate, food (mcg) 337.0 0.0 0.0 0.0 145.0 0.0 0.1 103.2 4.7 3.3 0.0 0.1 1,235.4 19.6 40.9 5.0 3.0 0.2 0.0 2.2 0.0 0.1 1,900 317
    Folic acid (mcg) 0.0 0.0 0.0 0.0 770.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 770 128
    Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 1.5 0.4 0.4 0.1 n/a n/a n/a 0.0 n/a 0.0 2 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.4 0.0 0.1 n/a n/a n/a 0.0 n/a 0.0 1 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 2.0 1.6 3.6 0.1 n/a n/a n/a 0.0 n/a 0.0 7 1
    Glutamic acid (g) 0.9 n/a n/a 0.0 17.4 0.0 0.0 4.5 0.0 0.0 0.0 0.0 4.3 12.5 0.8 4.3 3.1 0.0 0.0 0.0 0.0 0.0 48 8
    Glycine (g) 0.3 n/a n/a 0.0 1.9 0.0 0.0 0.3 0.0 0.0 0.0 0.0 1.9 1.4 0.2 0.4 0.2 0.0 0.0 0.0 0.0 0.0 7 1
    Histidine (g) 0.1 n/a n/a 0.0 1.2 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.4 1.4 0.1 0.5 0.5 0.0 0.0 0.0 0.0 0.0 5 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Iron (mg) 0.3 0.0 0.0 0.0 23.2 0.2 0.1 10.3 0.7 0.9 0.0 0.1 16.1 1.2 1.2 0.5 0.3 0.1 0.2 0.6 0.0 0.1 56 9
    Isoleucine (g) 0.3 n/a n/a 0.0 1.8 0.0 0.0 0.3 0.0 0.0 0.0 0.0 1.1 3.2 0.2 1.0 0.7 0.0 0.0 0.0 0.0 0.0 9 1
    Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.1 n/a n/a n/a 0.0 n/a 0.0 0 0
    Leucine (g) 0.4 n/a n/a 0.0 3.6 0.0 0.0 0.5 0.0 0.0 0.0 0.0 1.7 5.1 0.3 1.9 1.3 0.0 0.0 0.0 0.0 0.0 15 2
    Lysine (g) 0.5 n/a n/a 0.0 1.1 0.0 0.0 0.5 0.0 0.0 0.0 0.0 2.1 2.7 0.3 1.5 1.3 0.0 0.0 0.0 0.0 0.0 10 2
    Magnesium (mg) 7.8 0.0 4.7 0.0 110.0 0.0 0.8 158.8 5.4 7.5 0.0 1.0 639.0 56.0 21.7 19.0 17.5 1.5 0.0 5.0 0.0 1.0 1,057 176
    Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.1 n/a n/a n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 n/a 3.4 0.0 0.1 1.5 0.1 0.1 0.0 0.1 6.0 0.1 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.1 12 2
    Methionine (g) 0.1 n/a n/a 0.0 0.9 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.4 1.4 0.1 0.5 0.4 0.0 0.0 0.0 0.0 0.0 4 1
    Monounsaturated Fat (g) 0.6 0.0 0.0 20.0 0.4 19.7 0.0 0.3 0.0 0.0 0.0 0.0 0.0 18.4 0.0 4.2 3.3 0.0 19.7 0.0 0.0 0.0 87 14
    Niacin (mg) 5.8 0.0 0.0 0.0 29.5 0.0 0.0 9.7 0.1 0.1 0.0 0.0 4.3 0.3 8.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 59 10
    Pantothenic acid (mg) 1.9 0.0 0.0 0.0 2.2 0.0 0.0 2.2 0.0 0.0 0.0 0.0 0.8 0.4 3.6 0.2 0.2 0.0 0.0 0.0 0.0 0.0 12 2
    Phenylalanine (g) 0.3 n/a n/a 0.0 2.6 0.0 0.0 0.3 0.0 0.0 0.0 0.0 1.8 2.8 0.2 1.0 0.7 0.0 0.0 0.0 0.0 0.0 10 2
    Phosphorus (mg) 91.7 0.0 0.0 0.0 540.0 0.0 4.6 254.0 3.0 2.9 0.0 0.9 417.5 991.2 207.1 364.5 323.8 9.2 0.0 1.9 0.0 0.9 3,213 536
    Phytosterols n/a n/a n/a 702.7 n/a 59.7 n/a n/a 4.1 1.1 0.0 0.5 n/a n/a n/a n/a n/a n/a 59.7 0.7 0.0 0.5 829 138
    Polyunsaturated Fat (g) 0.0 0.0 0.0 39.7 2.1 2.8 0.0 0.9 0.0 0.0 0.0 0.0 0.7 2.1 0.4 0.6 0.3 0.0 2.8 0.0 0.0 0.0 52 9
    Potassium (mg) 137.5 0.3 4.7 0.0 535.0 0.3 12.0 2,326.0 25.2 27.6 0.1 7.6 2,947.9 212.8 765.7 62.5 36.6 24.1 0.3 18.4 0.1 7.6 7,152 1,192
    Proline (g) 0.2 n/a n/a 0.0 6.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1.7 6.6 0.2 2.3 1.6 0.0 0.0 0.0 0.0 0.0 19 3
    Protein (g) 5.8 0.0 0.0 0.0 51.7 0.0 0.2 13.0 0.2 0.2 0.0 0.1 30.9 62.1 7.4 19.2 13.5 0.4 0.0 0.2 0.0 0.1 205 34
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 487.2 0.0 111.5 38.3 0.0 0.0 0.0 0.0 0.0 637 106
    Riboflavin (mg) 0.6 0.0 0.0 0.0 2.5 0.0 0.0 0.4 0.0 0.0 0.0 0.0 1.9 0.8 1.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 8 1
    Saturated Fat (g) 0.1 0.0 0.0 9.4 0.8 3.7 0.0 0.3 0.0 0.0 0.0 0.0 0.3 36.8 0.1 8.7 7.3 0.0 3.7 0.0 0.0 0.0 71 12
    Selenium (mcg) 1.1 0.1 0.0 0.0 169.5 0.0 0.4 4.8 0.1 0.0 0.0 0.0 51.1 47.6 22.4 8.9 6.2 0.9 0.0 0.0 0.0 0.0 313 52
    Serine (g) 0.3 n/a n/a 0.0 2.6 0.0 0.0 0.3 0.0 0.0 0.0 0.0 1.4 2.1 0.2 1.1 0.8 0.0 0.0 0.0 0.0 0.0 9 1
    Sodium (mg) 7.3 0.1 14.2 0.0 10.0 0.5 0.5 1,047.9 0.5 0.8 581.4 0.1 630.5 1,755.6 12.0 764.5 511.2 1.0 0.5 0.5 581.4 0.1 5,921 987
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 12.6 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 2.0 0.1 0.0 0.1 n/a n/a n/a 0.0 n/a 0.0 15 2
    Sugar (g) 0.0 12.6 0.0 0.0 1.4 0.0 0.0 n/a 0.1 0.0 0.0 0.0 5.5 2.9 4.8 0.5 0.3 0.1 0.0 0.0 0.0 0.0 28 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.6 0.0 0.0 0.0 3.9 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.8 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 1
    Threonine (g) 0.3 n/a n/a 0.0 1.4 0.0 0.0 0.3 0.0 0.0 0.0 0.0 1.8 2.8 0.3 0.7 0.5 0.0 0.0 0.0 0.0 0.0 8 1
    Tocopherol, alpha (mg) 0.0 0.0 0.0 10.4 0.3 3.9 0.0 n/a 0.4 0.1 0.0 0.0 24.7 0.5 0.0 0.1 0.1 0.0 3.9 0.1 0.0 0.0 44 7
    Tocopherol, beta n/a n/a n/a n/a 0.4 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 1 0
    Tocopherol, delta n/a n/a n/a n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a 1.9 0.2 n/a n/a 0.5 0.0 n/a 0.0 1.2 n/a 0.0 n/a n/a n/a 0.2 0.0 n/a 0.0 4 1
    Total Fat (g) 1.1 0.0 0.0 72.6 4.9 27.0 0.0 2.2 0.1 0.0 0.0 0.0 4.9 62.6 0.8 14.3 11.5 0.0 27.0 0.0 0.0 0.0 229 38
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    TransFatty acids n/a n/a n/a 0.2 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tryptophan (g) 0.1 n/a n/a 0.0 0.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.9 1.4 0.1 0.3 0.2 0.0 0.0 0.0 0.0 0.0 4 1
    Tyrosine (g) 0.2 n/a n/a 0.0 1.6 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1.8 2.9 0.1 1.2 0.8 0.0 0.0 0.0 0.0 0.0 9 1
    Valine (g) 0.3 n/a n/a 0.0 2.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 1.5 3.7 0.6 1.3 0.9 0.0 0.0 0.0 0.0 0.0 11 2
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 5,549.1 34.0 7.8 0.0 3.1 99,905.5 1,892.8 0.0 432.5 176.8 0.5 0.0 5.2 0.0 3.1 108,011 18,002
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 277.8 1.7 0.4 0.0 0.2 4,992.7 501.2 0.0 114.5 40.9 0.0 0.0 0.3 0.0 0.2 5,930 988
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.4 0.1 1.1 0.5 0.0 0.0 0.0 0.0 0.0 8 1
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.2 0.0 0.0 1.2 0.0 0.0 0.0 0.0 1.5 0.1 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 4 1
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 73.0 0.0 0.0 0.0 0.0 46.9 0.0 5.1 0.0 0.0 1.9 0.0 0.0 0.0 0.0 128 21
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.8 16.9 10.5 8.5 0.0 0.0 0.0 0.0 0.0 81 13
    Water (g) 0.7 0.0 473.5 0.0 59.6 0.0 1.8 710.0 0.2 0.1 0.0 0.1 768.2 140.0 222.6 10.4 13.2 3.5 0.0 0.1 0.0 0.1 2,404 401
    Zinc (mg) 1.1 0.0 0.0 0.0 3.5 0.0 0.0 2.1 0.1 0.1 0.0 0.0 4.8 8.2 1.3 1.9 1.1 0.1 0.0 0.0 0.0 0.0 24 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Chicago-Style Stuffed Spinach Pizza.


    Over 475,000 Recipes

    Food.com Network of Sites