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Nutritional Facts: Veal Scaloppine With Tomatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
veal scallops
1/3 cup (42g)
flour
1 teaspoon (6g)
salt
1/4 teaspoon (1g)
pepper
1/2 cup (122g)
milk
2 tablespoons (27g)
olive oil
2 tablespoons (28g)
butter
2 (246g)
tomatoes
4 (60g)
green onions
2 (6g)
garlic cloves
2 tablespoons (29g)
white wine
1/2 cup (119g)
whipping cream
1/8 cup (13g)
parmesan cheese
Total 1 serving
Alanine (g) 5.1 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 n/a 0.1 0.1 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.0 0.0 0.0 3 1
Arginine (g) 5.0 0.2 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.0 n/a 0.1 0.2 6 1
Ash (g) 4.7 0.2 6.0 0.0 0.9 0.0 0.6 1.2 0.5 0.1 0.1 0.5 1.0 16 4
Aspartic acid (g) 7.4 0.2 0.0 0.0 0.3 0.0 0.0 0.3 0.1 0.0 n/a 0.2 0.3 9 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 72.7 6.2 1.4 2.5 145.2 0.3 6.8 24.6 43.2 10.9 2.6 77.4 138.6 532 133
Calories 740.7 151.5 0.0 1.4 78.1 238.7 203.6 44.3 19.2 8.9 23.6 410.6 53.9 1,974 494
Calories (kj) 3,099.0 633.9 0.0 6.0 327.0 998.7 851.7 182.0 81.0 37.4 98.6 1,717.2 225.6 8,258 2,065
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 31.8 0.0 0.4 5.7 0.0 0.0 9.6 4.4 2.0 0.7 3.3 0.5 58 15
Cholesterol (mg) 359.0 0.0 0.0 0.0 17.1 0.0 61.1 0.0 0.0 0.0 0.0 163.0 11.0 611 153
Copper (mg) 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 1.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 1.1 0.0 0.1 0.0 0.0 0.0 3.0 1.6 0.1 0.0 0.0 0.0 6 1
Folate (mcg) 59.1 76.2 0.0 0.1 6.1 0.0 0.9 36.9 38.4 0.2 0.3 4.8 1.3 224 56
Folate, DFE (mcg) 59.1 121.1 0.0 0.1 6.1 0.0 0.9 36.9 38.4 0.2 0.3 4.8 1.3 269 67
Folate, food (mcg) 59.1 12.1 0.0 0.1 6.1 0.0 0.9 36.9 38.4 0.2 0.3 4.8 1.3 160 40
Folic acid (mcg) 0.0 64.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64 16
Fructose n/a n/a n/a 0.0 n/a n/a n/a 3.4 n/a n/a n/a n/a 0.0 3 1
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 3.1 n/a n/a n/a n/a 0.0 3 1
Glutamic acid (g) 13.6 1.4 0.0 0.0 0.8 0.0 0.1 1.1 0.2 0.0 n/a 0.5 1.1 19 5
Glycine (g) 4.4 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.1 5 1
Histidine (g) 3.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 4 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 3.3 1.9 0.0 0.1 0.1 0.2 0.0 0.7 0.9 0.1 0.1 0.0 0.1 7 2
Isoleucine (g) 4.2 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.2 5 1
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 6.8 0.3 0.0 0.0 0.4 0.0 0.0 0.1 0.1 0.0 n/a 0.2 0.5 8 2
Lysine (g) 7.1 0.1 0.0 0.0 0.3 0.0 0.0 0.1 0.1 0.0 n/a 0.2 0.4 8 2
Magnesium (mg) 104.5 9.2 0.1 1.0 15.9 0.0 0.6 27.1 12.0 1.5 2.9 8.3 4.8 188 47
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.3 0.0 0.1 0.0 0.0 0.0 0.3 0.1 0.1 0.0 0.0 0.0 1 0
Methionine (g) 2.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 2 1
Monounsaturated Fat (g) 16.1 0.0 0.0 0.0 1.3 19.7 6.0 0.1 0.0 0.0 0.0 12.7 1.0 57 14
Niacin (mg) 38.5 2.5 0.0 0.0 0.1 0.0 0.0 1.5 0.3 0.0 0.0 0.0 0.0 43 11
Pantothenic acid (mg) 5.9 0.2 0.0 0.0 0.4 0.0 0.0 0.2 0.0 0.0 0.0 0.3 0.0 7 2
Phenylalanine (g) 3.5 0.2 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 n/a 0.1 0.3 4 1
Phosphorus (mg) 904.3 45.0 0.0 0.9 113.5 0.0 6.8 59.0 22.2 9.2 5.2 73.8 91.1 1,331 333
Phytosterols n/a n/a 0.0 0.5 0.0 59.7 n/a 17.2 n/a n/a n/a n/a n/a 77 19
Polyunsaturated Fat (g) 2.8 0.2 0.0 0.0 0.2 2.8 0.9 0.2 0.0 0.0 0.0 1.6 0.1 9 2
Potassium (mg) 1,381.4 44.5 0.5 7.6 184.2 0.3 6.8 583.0 165.6 24.1 20.5 89.3 15.6 2,523 631
Proline (g) 3.6 0.5 0.0 0.0 0.4 0.0 0.0 0.0 0.1 0.0 n/a 0.2 0.6 5 1
Protein (g) 85.8 4.3 0.0 0.1 4.0 0.0 0.2 2.2 1.1 0.4 0.0 2.4 4.8 105 26
Retinol (mcg) 0.0 0.0 0.0 0.0 37.8 0.0 190.6 0.0 0.0 0.0 0.0 482.0 27.9 738 185
Riboflavin (mg) 1.1 0.2 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 2 0
Saturated Fat (g) 17.6 0.1 0.0 0.0 2.8 3.7 14.6 0.1 0.0 0.0 0.0 27.4 2.2 68 17
Selenium (mcg) 38.6 14.1 0.0 0.0 2.4 0.0 0.3 0.0 0.4 0.9 0.0 0.6 2.2 60 15
Serine (g) 3.2 0.2 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 n/a 0.1 0.3 4 1
Sodium (mg) 386.2 0.8 2,325.5 0.1 59.8 0.5 202.8 12.3 9.6 1.0 1.4 45.2 191.1 3,236 809
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Sugar (g) 0.0 0.1 0.0 0.0 n/a 0.0 0.0 6.5 1.4 0.1 0.3 0.1 0.1 9 2
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 3.7 0.1 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 n/a 0.1 0.2 4 1
Tocopherol, alpha (mg) 1.2 0.0 0.0 0.0 n/a 3.9 0.7 1.3 0.3 0.0 0.0 1.3 0.0 9 2
Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.2 n/a 0.0 n/a 0.2 0.0 0.3 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 41.5 0.4 0.0 0.0 4.5 27.0 23.0 0.5 0.1 0.0 0.0 44.0 3.6 145 36
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0.8 n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.9 n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.9 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 1 0
Tyrosine (g) 2.7 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.3 4 1
Valine (g) 4.7 0.2 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.3 6 1
Vitamin A, IU (IU) 0.0 0.0 0.0 3.1 168.4 0.0 709.7 2,049.2 598.2 0.5 0.0 1,749.3 108.1 5,387 1,347
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.2 40.3 0.0 194.3 103.3 30.0 0.0 0.0 489.1 28.6 886 221
Vitamin B-12 (mcg) 5.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.3 6 2
Vitamin B-6 (mg) 2.4 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 3 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.8 0.0 0.0 33.7 11.3 1.9 0.0 0.7 0.0 49 12
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 17.0 0.0 0.0 0.0 0.0 32.1 2.6 52 13
Water (g) 319.8 5.0 0.0 0.1 107.0 0.0 4.5 232.5 53.9 3.5 25.0 68.7 2.6 823 206
Zinc (mg) 10.5 0.3 0.0 0.0 0.5 0.0 0.0 0.4 0.2 0.1 0.0 0.3 0.5 13 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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