Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 cups (375g) flour |
3 teaspoons (14g) baking powder |
1/2 teaspoon (3g) salt |
1 cup (205g) Crisco |
1 1/2 cups (300g) sugar |
3 (150g) eggs |
1 cup (244g) milk |
1 teaspoon (4g) vanilla |
1/2 teaspoon (0g) black walnut flavoring |
1/2 cup (114g) butter |
1 cup (220g) brown sugar |
3 teaspoons (8g) cinnamon |
1 cup (125g) black walnuts |
Total | 1 serving | |
| Alanine (g) | 1.2 | n/a | 0.0 | n/a | n/a | 1.1 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 1.3 | 4 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 1.6 | n/a | 0.0 | n/a | n/a | 1.2 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 4.5 | 8 | 1 |
| Ash (g) | 1.8 | 9.9 | 3.0 | 0.0 | 0.0 | 1.6 | 1.8 | 0.0 | n/a | 2.4 | 1.0 | 0.3 | 3.1 | 25 | 4 |
| Aspartic acid (g) | 1.6 | n/a | 0.0 | n/a | n/a | 2.0 | 0.6 | n/a | n/a | 0.1 | n/a | 0.0 | 3.0 | 7 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | 128.8 | 133 | 22 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 56.3 | 1,016.2 | 0.7 | 0.0 | 3.0 | 84.0 | 290.4 | 0.5 | n/a | 27.2 | 182.6 | 78.5 | 76.3 | 1,816 | 303 |
| Calories | 1,365.0 | 7.0 | 0.0 | 1,812.2 | 1,161.0 | 214.5 | 156.2 | 12.1 | n/a | 813.8 | 836.0 | 19.4 | 772.5 | 7,170 | 1,195 |
| Calories (kj) | 5,711.3 | 29.4 | 0.0 | 7,583.0 | 4,854.0 | 898.5 | 653.9 | 50.6 | n/a | 3,403.9 | 3,498.0 | 81.1 | 3,230.0 | 29,994 | 4,999 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 6.3 | 6 | 1 |
| Carbohydrates (g) | 286.2 | 3.3 | 0.0 | 0.0 | 299.9 | 1.1 | 11.3 | 0.5 | n/a | 0.1 | 215.8 | 6.3 | 12.4 | 837 | 139 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 558.0 | 34.2 | 0.0 | n/a | 244.0 | 0.0 | 0.0 | 0.0 | 836 | 139 |
| Copper (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 1.7 | 3 | 0 |
| Cystine (g) | 0.8 | n/a | 0.0 | n/a | n/a | 0.4 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.6 | 2 | 0 |
| Dietary Fiber (g) | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 4.2 | 8.5 | 23 | 4 |
| Folate (mcg) | 686.3 | 0.0 | 0.0 | 0.0 | 0.0 | 70.5 | 12.2 | 0.0 | n/a | 3.4 | 2.2 | 0.5 | 38.8 | 814 | 136 |
| Folate, DFE (mcg) | 1,091.3 | 0.0 | 0.0 | 0.0 | 0.0 | 70.5 | 12.2 | 0.0 | n/a | 3.4 | 2.2 | 0.5 | 38.8 | 1,219 | 203 |
| Folate, food (mcg) | 108.8 | 0.0 | 0.0 | 0.0 | 0.0 | 70.5 | 12.2 | 0.0 | n/a | 3.4 | 2.2 | 0.5 | 38.8 | 236 | 39 |
| Folic acid (mcg) | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 578 | 96 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2.4 | 0.1 | 0.1 | 3 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | 0.6 | n/a | n/a | n/a | n/a | 3.0 | 0.1 | 0.1 | 4 | 1 |
| Glutamic acid (g) | 13.0 | n/a | 0.0 | n/a | n/a | 2.5 | 1.7 | n/a | n/a | 0.2 | n/a | 0.0 | 6.4 | 24 | 4 |
| Glycine (g) | 1.4 | n/a | 0.0 | n/a | n/a | 0.6 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 1.5 | 4 | 1 |
| Histidine (g) | 0.9 | n/a | 0.0 | n/a | n/a | 0.5 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.8 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 17.4 | 1.6 | 0.0 | 0.0 | 0.2 | 2.6 | 0.1 | 0.0 | n/a | 0.0 | 1.6 | 0.7 | 3.9 | 28 | 5 |
| Isoleucine (g) | 1.3 | n/a | 0.0 | n/a | n/a | 1.0 | 0.5 | n/a | n/a | 0.1 | n/a | 0.0 | 1.2 | 4 | 1 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 2.7 | n/a | 0.0 | n/a | n/a | 1.6 | 0.8 | n/a | n/a | 0.1 | n/a | 0.0 | 2.1 | 7 | 1 |
| Lysine (g) | 0.9 | n/a | 0.0 | n/a | n/a | 1.4 | 0.6 | n/a | n/a | 0.1 | n/a | 0.0 | 0.9 | 4 | 1 |
| Magnesium (mg) | 82.5 | 5.4 | 0.0 | 0.0 | 0.0 | 18.0 | 31.7 | 0.5 | n/a | 2.3 | 19.8 | 4.7 | 251.3 | 416 | 69 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1.4 | 4.9 | 9 | 2 |
| Methionine (g) | 0.7 | n/a | 0.0 | n/a | n/a | 0.6 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.6 | 2 | 0 |
| Monounsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 104.5 | 0.0 | 5.5 | 2.6 | 0.0 | n/a | 23.9 | 0.0 | 0.0 | 18.8 | 156 | 26 |
| Niacin (mg) | 22.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 0.6 | 23 | 4 |
| Pantothenic acid (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.8 | 0.0 | n/a | 0.1 | 0.3 | 0.0 | 2.1 | 7 | 1 |
| Phenylalanine (g) | 2.0 | n/a | 0.0 | n/a | n/a | 1.0 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | 1.4 | 5 | 1 |
| Phosphorus (mg) | 405.0 | 1,368.7 | 0.0 | 0.0 | 0.0 | 297.0 | 226.9 | 0.3 | n/a | 27.2 | 8.8 | 5.0 | 641.3 | 2,980 | 497 |
| Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.0 | 135.0 | 137 | 23 |
| Polyunsaturated Fat (g) | 1.5 | 0.0 | 0.0 | 29.1 | 0.0 | 2.9 | 0.3 | 0.0 | n/a | 3.5 | 0.0 | 0.0 | 43.8 | 81 | 14 |
| Potassium (mg) | 401.3 | 0.7 | 0.2 | 0.0 | 6.0 | 207.0 | 368.4 | 6.2 | n/a | 27.2 | 292.6 | 33.8 | 653.8 | 1,997 | 333 |
| Proline (g) | 4.5 | n/a | 0.0 | n/a | n/a | 0.8 | 0.8 | n/a | n/a | 0.1 | n/a | 0.0 | 1.2 | 7 | 1 |
| Protein (g) | 38.7 | 0.0 | 0.0 | 0.0 | 0.0 | 18.8 | 8.0 | 0.0 | n/a | 1.0 | 0.3 | 0.3 | 30.1 | 97 | 16 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 75.6 | 0.0 | n/a | 761.6 | 0.0 | 0.0 | 0.0 | 1,077 | 180 |
| Riboflavin (mg) | 1.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 3 | 1 |
| Saturated Fat (g) | 0.6 | 0.0 | 0.0 | 62.4 | 0.0 | 4.7 | 5.6 | 0.0 | n/a | 58.3 | 0.0 | 0.0 | 4.2 | 136 | 23 |
| Selenium (mcg) | 127.1 | 0.0 | 0.0 | 0.0 | 1.8 | 46.1 | 4.9 | 0.0 | n/a | 1.1 | 2.6 | 0.2 | 21.3 | 205 | 34 |
| Serine (g) | 1.9 | n/a | 0.0 | n/a | n/a | 1.5 | 0.4 | n/a | n/a | 0.1 | n/a | 0.0 | 1.5 | 5 | 1 |
| Sodium (mg) | 7.5 | 1,089.2 | 1,162.7 | 0.0 | 3.0 | 213.0 | 119.6 | 0.4 | n/a | 810.4 | 61.6 | 0.8 | 2.5 | 3,471 | 578 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 299.4 | 0.0 | n/a | n/a | n/a | n/a | 208.0 | 0.0 | 1.3 | 509 | 85 |
| Sugar (g) | 1.0 | 0.0 | 0.0 | n/a | 299.4 | 0.6 | n/a | 0.5 | n/a | 0.1 | 213.4 | 0.2 | 1.4 | 517 | 86 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 1 |
| Threonine (g) | 1.1 | n/a | 0.0 | n/a | n/a | 0.8 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.9 | 3 | 1 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 1.6 | n/a | 0.0 | n/a | 2.6 | 0.0 | 0.2 | 2.3 | 7 | 1 |
| Tocopherol, beta (mg) | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1.8 | 2 | 0 |
| Tocopherol, gamma (mg) | 1.4 | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | 0.0 | n/a | 0.8 | 35.6 | 39 | 6 |
| Total Fat (g) | 3.7 | 0.0 | 0.0 | 205.0 | 0.0 | 14.3 | 8.9 | 0.0 | n/a | 92.1 | 0.0 | 0.1 | 73.8 | 398 | 66 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.4 | n/a | 0.0 | n/a | 3 | 1 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 3.7 | n/a | 0.0 | n/a | 4 | 1 |
| Tryptophan (g) | 0.5 | n/a | 0.0 | n/a | n/a | 0.3 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | 1 | 0 |
| Tyrosine (g) | 1.2 | n/a | 0.0 | n/a | n/a | 0.7 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.9 | 3 | 1 |
| Valine (g) | 1.6 | n/a | 0.0 | n/a | n/a | 1.3 | 0.5 | n/a | n/a | 0.1 | n/a | 0.0 | 1.6 | 5 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 810.0 | 336.7 | 0.0 | n/a | 2,836.4 | 0.0 | 23.1 | 50.0 | 4,056 | 676 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 80.5 | 0.0 | n/a | 776.3 | 0.0 | 1.2 | 2.5 | 1,101 | 183 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.9 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.7 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 2.1 | 6 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 123.0 | n/a | 0.0 | n/a | 68.1 | 0.0 | 0.0 | 0.0 | 191 | 32 |
| Water (g) | 44.7 | 0.6 | 0.0 | 0.0 | 0.1 | 114.2 | 214.0 | 2.2 | n/a | 18.0 | 2.9 | 0.8 | 5.7 | 403 | 67 |
| Zinc (mg) | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.9 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 4.2 | 10 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.