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    Nutritional Facts: Chicken Lasagna

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 (182g)
    lasagna noodles
    3 tablespoons (43g)
    butter
    1 cup (244g)
    milk
    1 1/2 teaspoons (2g)
    parsley
    3 cups (420g)
    cooked chicken
    1/2 cup (50g)
    parmesan cheese
    3/4 cup (120g)
    onions
    21 1/2 ounces (610g)
    condensed cream of chicken soup
    6 ounces (170g)
    sliced mushrooms
    16 ounces (488g)
    cottage cheese
    1 cup (113g)
    cheddar cheese
    1/2 (0g)
    cream cheese
    2 cups (224g)
    mozzarella cheese
    1 small (0g)
    frozen broccoli
    Total 1 serving
    Alanine (g) 0.8 0.0 0.3 0.0 5.7 0.6 0.0 0.7 0.3 1.9 0.8 n/a 1.6 n/a 13 2
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Arginine (g) 0.9 0.0 0.3 0.0 6.3 0.8 0.1 0.8 0.1 2.4 1.1 n/a 1.2 n/a 14 2
    Ash (g) 1.6 0.9 1.8 0.0 4.0 4.0 0.4 11.9 1.4 6.9 4.4 n/a 7.3 n/a 45 7
    Aspartic acid (g) 1.1 0.0 0.6 0.0 9.4 1.3 0.1 1.2 0.3 4.4 1.8 n/a 3.7 n/a 24 4
    Beta-sitosterol n/a 1.7 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 38.3 10.2 290.4 2.6 50.4 554.5 27.6 85.3 5.1 405.2 814.7 n/a 1,131.2 n/a 3,416 569
    Calories 676.7 305.4 156.2 0.7 701.4 215.5 48.0 548.6 37.4 478.4 455.4 n/a 672.0 n/a 4,296 716
    Calories (kj) 2,832.7 1,277.6 653.9 2.9 2,935.8 902.5 199.2 2,297.9 158.2 2,011.2 1,902.9 n/a 2,809.0 n/a 17,984 2,997
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 3.4 n/a n/a n/a n/a n/a 3 1
    Carbohydrates (g) 136.2 0.0 11.3 0.1 0.0 2.0 11.2 43.6 5.5 16.5 1.4 n/a 4.9 n/a 233 39
    Cholesterol (mg) 0.0 91.6 34.2 0.0 315.0 44.0 0.0 48.8 0.0 83.0 118.7 n/a 177.0 n/a 912 152
    Copper (mg) 0.5 0.0 0.0 0.0 0.2 0.1 0.0 0.8 0.5 0.1 0.0 n/a 0.0 n/a 2 0
    Cystine (g) 0.5 0.0 0.1 0.0 1.3 0.1 0.0 0.2 0.0 0.3 0.1 n/a 0.3 n/a 3 0
    Dietary Fiber (g) 5.8 0.0 0.0 0.1 0.0 0.0 2.0 0.0 1.7 0.0 0.0 n/a 0.0 n/a 10 2
    Folate (mcg) 432.3 1.3 12.2 2.9 21.0 5.0 22.8 12.2 28.9 58.6 20.3 n/a 15.7 n/a 633 106
    Folate, DFE (mcg) 713.2 1.3 12.2 2.9 21.0 5.0 22.8 12.2 28.9 58.6 20.3 n/a 15.7 n/a 914 152
    Folate, food (mcg) 32.8 1.3 12.2 2.9 21.0 5.0 22.8 12.2 28.9 58.6 20.3 n/a 15.7 n/a 234 39
    Folic acid (mcg) 399.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 399 67
    Fructose (g) 0.2 n/a n/a n/a n/a 0.1 1.5 n/a 0.3 0.0 n/a n/a 0.3 n/a 2 0
    Galactose (g) 0.0 n/a n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.3 n/a 0 0
    Glucose (dextrose) (g) 0.2 n/a n/a n/a n/a 0.1 2.4 n/a 2.5 0.0 n/a n/a 1.3 n/a 6 1
    Glutamic acid (g) 8.4 0.1 1.7 0.0 15.7 4.3 0.3 3.8 0.6 12.7 6.9 n/a 10.0 n/a 64 11
    Glycine (g) 0.8 0.0 0.2 0.0 5.2 0.4 0.0 0.7 0.2 1.1 0.5 n/a 1.2 n/a 10 2
    Histidine (g) 0.5 0.0 0.2 0.0 3.3 0.5 0.0 0.4 0.1 1.6 1.0 n/a 1.2 n/a 9 1
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 6.0 0.0 0.1 0.1 5.1 0.5 0.3 6.5 0.9 0.3 0.8 n/a 1.0 n/a 21 4
    Isoleucine (g) 0.9 0.0 0.5 0.0 5.5 1.0 0.0 0.8 0.1 2.9 1.7 n/a 2.5 n/a 16 3
    Lactose (g) 0.0 n/a n/a n/a n/a 0.1 0.0 n/a 0.0 13.0 0.3 n/a 0.2 n/a 14 2
    Leucine (g) 1.8 0.0 0.8 0.0 7.9 1.9 0.0 1.3 0.2 5.4 2.7 n/a 4.1 n/a 26 4
    Lysine (g) 0.5 0.0 0.6 0.0 8.9 1.5 0.0 1.0 0.2 4.6 2.3 n/a 2.2 n/a 22 4
    Magnesium (mg) 96.7 0.9 31.7 0.9 88.2 19.0 12.0 24.4 15.3 39.1 31.6 n/a 44.8 n/a 405 67
    Maltose (g) 3.6 n/a n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 0.2 n/a 0.2 n/a 4 1
    Manganese (mg) 1.7 0.0 0.0 0.0 0.1 0.0 0.2 0.4 0.1 0.0 0.0 n/a 0.1 n/a 3 0
    Methionine (g) 0.3 0.0 0.2 0.0 2.9 0.5 0.0 0.4 0.1 1.3 0.7 n/a 1.2 n/a 8 1
    Monounsaturated Fat (g) 0.3 9.0 2.6 0.0 10.5 4.2 0.0 12.5 0.0 3.8 10.6 n/a 14.7 n/a 68 11
    Niacin (mg) 13.1 0.0 0.2 0.0 33.1 0.1 0.1 2.4 6.1 0.5 0.1 n/a 0.2 n/a 56 9
    Pantothenic acid (mg) 0.8 0.0 0.8 0.0 4.1 0.2 0.1 1.2 2.5 2.7 0.5 n/a 0.3 n/a 13 2
    Phenylalanine (g) 1.2 0.0 0.4 0.0 4.2 1.0 0.0 0.7 0.1 2.8 1.5 n/a 2.3 n/a 14 2
    Phosphorus (mg) 344.7 10.2 226.9 1.1 806.4 364.5 34.8 189.0 146.3 776.2 578.6 n/a 793.0 n/a 4,272 712
    Phytosterols n/a n/a 0.0 0.1 n/a n/a 18.0 n/a n/a n/a n/a n/a n/a n/a 18 3
    Polyunsaturated Fat (g) 1.0 1.3 0.3 0.0 6.3 0.6 0.0 6.5 0.3 0.6 1.1 n/a 1.7 n/a 20 3
    Potassium (mg) 406.8 10.2 368.4 10.5 961.8 62.5 175.2 298.7 541.0 507.7 110.7 n/a 170.2 n/a 3,624 604
    Proline (g) 2.9 0.0 0.8 0.0 4.3 2.3 0.0 1.2 0.1 6.0 3.2 n/a 5.3 n/a 26 4
    Protein (g) 23.8 0.4 8.0 0.1 105.0 19.2 1.3 14.5 5.3 54.3 28.1 n/a 49.7 n/a 310 52
    Retinol (mcg) 0.0 285.8 75.6 0.0 50.4 111.5 0.0 249.9 0.0 175.7 291.5 n/a 389.8 n/a 1,630 272
    Riboflavin (mg) 0.7 0.0 0.4 0.0 0.6 0.2 0.0 0.3 0.7 0.8 0.4 n/a 0.6 n/a 5 1
    Saturated Fat (g) 0.5 21.9 5.6 0.0 7.6 8.7 0.1 10.3 0.1 8.4 23.8 n/a 29.5 n/a 116 19
    Selenium (mcg) 115.3 0.4 4.9 0.0 103.3 8.9 0.6 11.6 15.8 47.4 15.7 n/a 38.1 n/a 362 60
    Serine (g) 1.1 0.0 0.4 0.0 3.6 1.1 0.0 0.7 0.2 3.1 1.6 n/a 1.6 n/a 14 2
    Sodium (mg) 10.9 304.2 119.6 1.1 315.0 764.5 4.8 4,278.9 8.5 1,776.9 701.7 n/a 1,404.5 n/a 9,691 1,615
    Starch (g) 113.9 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 114 19
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.9 n/a n/a n/a n/a 0.1 1.2 n/a 0.0 0.0 0.3 n/a 0.1 n/a 2 0
    Sugar (g) 4.9 0.0 n/a 0.0 n/a 0.5 5.1 3.3 3.4 13.0 0.6 n/a 2.3 n/a 33 6
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 1.6 0.0 0.1 0.0 0.3 0.0 0.1 0.1 0.1 0.1 0.0 n/a 0.1 n/a 2 0
    Threonine (g) 0.8 0.0 0.4 0.0 4.4 0.7 0.0 0.6 0.2 2.4 1.0 n/a 2.2 n/a 13 2
    Tocopherol, alpha (mg) 0.2 1.0 n/a 0.0 n/a 0.1 0.0 3.3 0.0 0.4 0.3 n/a 0.4 n/a 6 1
    Tocopherol, beta (mg) 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 1.6 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 2 0
    Total Fat (g) 2.8 34.6 8.9 0.0 27.8 14.3 0.1 35.2 0.6 21.0 37.4 n/a 50.1 n/a 233 39
    Trans-monoenoic Fat (g) 0.0 1.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    TransFatty acids (g) 0.0 1.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.3 0.0 0.1 0.0 1.2 0.3 0.0 0.2 0.1 0.7 0.4 n/a 1.2 n/a 4 1
    Tyrosine (g) 0.4 0.0 0.4 0.0 3.5 1.2 0.0 0.6 0.1 2.9 1.4 n/a 2.3 n/a 13 2
    Valine (g) 1.1 0.0 0.5 0.0 5.2 1.3 0.0 0.8 0.4 3.7 1.9 n/a 3.0 n/a 18 3
    Vitamin A, IU (IU) 0.0 1,064.6 336.7 159.9 172.2 432.5 2.4 1,109.3 0.0 683.4 1,132.3 n/a 1,514.2 n/a 6,608 1,101
    Vitamin A, RAE (mcg) 0.0 291.4 80.5 8.0 50.4 114.5 0.0 262.1 0.0 180.6 299.5 n/a 401.0 n/a 1,688 281
    Vitamin B-12 (mcg) 0.0 0.1 0.9 0.0 1.2 1.1 0.0 0.0 0.1 2.1 0.9 n/a 5.1 n/a 12 2
    Vitamin B-6 (mg) 0.3 0.0 0.1 0.0 1.7 0.0 0.1 0.0 0.2 0.2 0.1 n/a 0.1 n/a 3 0
    Vitamin C (mg) 0.0 0.0 3.7 2.5 0.0 0.0 8.9 0.6 3.6 0.0 0.0 n/a 0.0 n/a 19 3
    Vitamin D (IU) 0.0 25.6 n/a 0.0 n/a 10.5 0.0 0.0 11.9 14.6 27.1 n/a 35.8 n/a 126 21
    Water (g) 18.1 6.8 214.0 1.7 283.1 10.4 106.9 504.4 157.3 389.5 41.5 n/a 112.0 n/a 1,846 308
    Zinc (mg) 2.6 0.0 0.9 0.0 6.4 1.9 0.2 1.8 0.9 2.0 3.5 n/a 6.5 n/a 27 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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