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Nutritional Facts: Chicken Lasagna

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 (182g)
lasagna noodles
3 tablespoons (43g)
butter
1 cup (244g)
milk
1 1/2 teaspoons (2g)
parsley
3 cups (420g)
cooked chicken
1/2 cup (50g)
parmesan cheese
3/4 cup (120g)
onions
21 1/2 ounces (610g)
condensed cream of chicken soup
6 ounces (170g)
sliced mushrooms
16 ounces (488g)
cottage cheese
1 cup (113g)
cheddar cheese
1/2 (0g)
cream cheese
2 cups (224g)
mozzarella cheese
1 small (0g)
frozen broccoli
Total 1 serving
Alanine (g) 0.8 0.0 0.3 0.0 5.7 0.6 0.0 0.7 0.3 1.9 0.8 n/a 1.6 n/a 13 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 0.9 0.0 0.3 0.0 6.3 0.8 0.1 0.8 0.1 2.4 1.1 n/a 1.2 n/a 14 2
Ash (g) 1.6 0.9 1.8 0.0 4.0 4.0 0.4 11.9 1.4 6.9 4.4 n/a 7.3 n/a 45 7
Aspartic acid (g) 1.1 0.0 0.6 0.0 9.4 1.3 0.1 1.2 0.3 4.4 1.8 n/a 3.7 n/a 24 4
Beta-sitosterol n/a 1.7 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 38.3 10.2 290.4 2.6 50.4 554.5 27.6 85.3 5.1 405.2 814.7 n/a 1,131.2 n/a 3,416 569
Calories 676.7 305.4 156.2 0.7 701.4 215.5 48.0 548.6 37.4 478.4 455.4 n/a 672.0 n/a 4,296 716
Calories (kj) 2,832.7 1,277.6 653.9 2.9 2,935.8 902.5 199.2 2,297.9 158.2 2,011.2 1,902.9 n/a 2,809.0 n/a 17,984 2,997
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 3.4 n/a n/a n/a n/a n/a 3 1
Carbohydrates (g) 136.2 0.0 11.3 0.1 0.0 2.0 11.2 43.6 5.5 16.5 1.4 n/a 4.9 n/a 233 39
Cholesterol (mg) 0.0 91.6 34.2 0.0 315.0 44.0 0.0 48.8 0.0 83.0 118.7 n/a 177.0 n/a 912 152
Copper (mg) 0.5 0.0 0.0 0.0 0.2 0.1 0.0 0.8 0.5 0.1 0.0 n/a 0.0 n/a 2 0
Cystine (g) 0.5 0.0 0.1 0.0 1.3 0.1 0.0 0.2 0.0 0.3 0.1 n/a 0.3 n/a 3 0
Dietary Fiber (g) 5.8 0.0 0.0 0.1 0.0 0.0 2.0 0.0 1.7 0.0 0.0 n/a 0.0 n/a 10 2
Folate (mcg) 432.3 1.3 12.2 2.9 21.0 5.0 22.8 12.2 28.9 58.6 20.3 n/a 15.7 n/a 633 106
Folate, DFE (mcg) 713.2 1.3 12.2 2.9 21.0 5.0 22.8 12.2 28.9 58.6 20.3 n/a 15.7 n/a 914 152
Folate, food (mcg) 32.8 1.3 12.2 2.9 21.0 5.0 22.8 12.2 28.9 58.6 20.3 n/a 15.7 n/a 234 39
Folic acid (mcg) 399.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 399 67
Fructose (g) 0.2 n/a n/a n/a n/a 0.1 1.5 n/a 0.3 0.0 n/a n/a 0.3 n/a 2 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.3 n/a 0 0
Glucose (dextrose) (g) 0.2 n/a n/a n/a n/a 0.1 2.4 n/a 2.5 0.0 n/a n/a 1.3 n/a 6 1
Glutamic acid (g) 8.4 0.1 1.7 0.0 15.7 4.3 0.3 3.8 0.6 12.7 6.9 n/a 10.0 n/a 64 11
Glycine (g) 0.8 0.0 0.2 0.0 5.2 0.4 0.0 0.7 0.2 1.1 0.5 n/a 1.2 n/a 10 2
Histidine (g) 0.5 0.0 0.2 0.0 3.3 0.5 0.0 0.4 0.1 1.6 1.0 n/a 1.2 n/a 9 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 6.0 0.0 0.1 0.1 5.1 0.5 0.3 6.5 0.9 0.3 0.8 n/a 1.0 n/a 21 4
Isoleucine (g) 0.9 0.0 0.5 0.0 5.5 1.0 0.0 0.8 0.1 2.9 1.7 n/a 2.5 n/a 16 3
Lactose (g) 0.0 n/a n/a n/a n/a 0.1 0.0 n/a 0.0 13.0 0.3 n/a 0.2 n/a 14 2
Leucine (g) 1.8 0.0 0.8 0.0 7.9 1.9 0.0 1.3 0.2 5.4 2.7 n/a 4.1 n/a 26 4
Lysine (g) 0.5 0.0 0.6 0.0 8.9 1.5 0.0 1.0 0.2 4.6 2.3 n/a 2.2 n/a 22 4
Magnesium (mg) 96.7 0.9 31.7 0.9 88.2 19.0 12.0 24.4 15.3 39.1 31.6 n/a 44.8 n/a 405 67
Maltose (g) 3.6 n/a n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 0.2 n/a 0.2 n/a 4 1
Manganese (mg) 1.7 0.0 0.0 0.0 0.1 0.0 0.2 0.4 0.1 0.0 0.0 n/a 0.1 n/a 3 0
Methionine (g) 0.3 0.0 0.2 0.0 2.9 0.5 0.0 0.4 0.1 1.3 0.7 n/a 1.2 n/a 8 1
Monounsaturated Fat (g) 0.3 9.0 2.6 0.0 10.5 4.2 0.0 12.5 0.0 3.8 10.6 n/a 14.7 n/a 68 11
Niacin (mg) 13.1 0.0 0.2 0.0 33.1 0.1 0.1 2.4 6.1 0.5 0.1 n/a 0.2 n/a 56 9
Pantothenic acid (mg) 0.8 0.0 0.8 0.0 4.1 0.2 0.1 1.2 2.5 2.7 0.5 n/a 0.3 n/a 13 2
Phenylalanine (g) 1.2 0.0 0.4 0.0 4.2 1.0 0.0 0.7 0.1 2.8 1.5 n/a 2.3 n/a 14 2
Phosphorus (mg) 344.7 10.2 226.9 1.1 806.4 364.5 34.8 189.0 146.3 776.2 578.6 n/a 793.0 n/a 4,272 712
Phytosterols n/a n/a 0.0 0.1 n/a n/a 18.0 n/a n/a n/a n/a n/a n/a n/a 18 3
Polyunsaturated Fat (g) 1.0 1.3 0.3 0.0 6.3 0.6 0.0 6.5 0.3 0.6 1.1 n/a 1.7 n/a 20 3
Potassium (mg) 406.8 10.2 368.4 10.5 961.8 62.5 175.2 298.7 541.0 507.7 110.7 n/a 170.2 n/a 3,624 604
Proline (g) 2.9 0.0 0.8 0.0 4.3 2.3 0.0 1.2 0.1 6.0 3.2 n/a 5.3 n/a 26 4
Protein (g) 23.8 0.4 8.0 0.1 105.0 19.2 1.3 14.5 5.3 54.3 28.1 n/a 49.7 n/a 310 52
Retinol (mcg) 0.0 285.8 75.6 0.0 50.4 111.5 0.0 249.9 0.0 175.7 291.5 n/a 389.8 n/a 1,630 272
Riboflavin (mg) 0.7 0.0 0.4 0.0 0.6 0.2 0.0 0.3 0.7 0.8 0.4 n/a 0.6 n/a 5 1
Saturated Fat (g) 0.5 21.9 5.6 0.0 7.6 8.7 0.1 10.3 0.1 8.4 23.8 n/a 29.5 n/a 116 19
Selenium (mcg) 115.3 0.4 4.9 0.0 103.3 8.9 0.6 11.6 15.8 47.4 15.7 n/a 38.1 n/a 362 60
Serine (g) 1.1 0.0 0.4 0.0 3.6 1.1 0.0 0.7 0.2 3.1 1.6 n/a 1.6 n/a 14 2
Sodium (mg) 10.9 304.2 119.6 1.1 315.0 764.5 4.8 4,278.9 8.5 1,776.9 701.7 n/a 1,404.5 n/a 9,691 1,615
Starch (g) 113.9 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 114 19
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.9 n/a n/a n/a n/a 0.1 1.2 n/a 0.0 0.0 0.3 n/a 0.1 n/a 2 0
Sugar (g) 4.9 0.0 n/a 0.0 n/a 0.5 5.1 3.3 3.4 13.0 0.6 n/a 2.3 n/a 33 6
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 1.6 0.0 0.1 0.0 0.3 0.0 0.1 0.1 0.1 0.1 0.0 n/a 0.1 n/a 2 0
Threonine (g) 0.8 0.0 0.4 0.0 4.4 0.7 0.0 0.6 0.2 2.4 1.0 n/a 2.2 n/a 13 2
Tocopherol, alpha (mg) 0.2 1.0 n/a 0.0 n/a 0.1 0.0 3.3 0.0 0.4 0.3 n/a 0.4 n/a 6 1
Tocopherol, beta (mg) 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.6 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 2 0
Total Fat (g) 2.8 34.6 8.9 0.0 27.8 14.3 0.1 35.2 0.6 21.0 37.4 n/a 50.1 n/a 233 39
Trans-monoenoic Fat (g) 0.0 1.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.0 1.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.3 0.0 0.1 0.0 1.2 0.3 0.0 0.2 0.1 0.7 0.4 n/a 1.2 n/a 4 1
Tyrosine (g) 0.4 0.0 0.4 0.0 3.5 1.2 0.0 0.6 0.1 2.9 1.4 n/a 2.3 n/a 13 2
Valine (g) 1.1 0.0 0.5 0.0 5.2 1.3 0.0 0.8 0.4 3.7 1.9 n/a 3.0 n/a 18 3
Vitamin A, IU (IU) 0.0 1,064.6 336.7 159.9 172.2 432.5 2.4 1,109.3 0.0 683.4 1,132.3 n/a 1,514.2 n/a 6,608 1,101
Vitamin A, RAE (mcg) 0.0 291.4 80.5 8.0 50.4 114.5 0.0 262.1 0.0 180.6 299.5 n/a 401.0 n/a 1,688 281
Vitamin B-12 (mcg) 0.0 0.1 0.9 0.0 1.2 1.1 0.0 0.0 0.1 2.1 0.9 n/a 5.1 n/a 12 2
Vitamin B-6 (mg) 0.3 0.0 0.1 0.0 1.7 0.0 0.1 0.0 0.2 0.2 0.1 n/a 0.1 n/a 3 0
Vitamin C (mg) 0.0 0.0 3.7 2.5 0.0 0.0 8.9 0.6 3.6 0.0 0.0 n/a 0.0 n/a 19 3
Vitamin D (IU) 0.0 25.6 n/a 0.0 n/a 10.5 0.0 0.0 11.9 14.6 27.1 n/a 35.8 n/a 126 21
Water (g) 18.1 6.8 214.0 1.7 283.1 10.4 106.9 504.4 157.3 389.5 41.5 n/a 112.0 n/a 1,846 308
Zinc (mg) 2.6 0.0 0.9 0.0 6.4 1.9 0.2 1.8 0.9 2.0 3.5 n/a 6.5 n/a 27 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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