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    Nutritional Facts: Mom's Molasses Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (220g)
    brown sugar
    3/4 cup (154g)
    Crisco
    1/4 cup (84g)
    molasses
    1 large (50g)
    eggs
    2 1/4 cups (281g)
    flour
    2 teaspoons (9g)
    baking soda
    1 teaspoon (3g)
    cinnamon
    1 teaspoon (2g)
    ginger
    1/2 teaspoon (1g)
    cloves
    1/4 teaspoon (2g)
    salt
    1 to taste (0g)
    granulated sugar
    Total 1 serving
    Alanine n/a n/a n/a 0.4 0.9 n/a 0.0 0.0 n/a 0.0 n/a 1 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine n/a n/a n/a 0.4 1.2 n/a 0.0 0.0 n/a 0.0 n/a 2 0
    Ash (g) 1.0 0.0 2.8 0.5 1.3 3.4 0.1 0.1 0.1 1.5 n/a 11 1
    Aspartic acid n/a n/a n/a 0.7 1.2 n/a 0.0 0.0 n/a 0.0 n/a 2 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 182.6 0.0 172.7 28.0 42.2 0.0 26.2 2.1 7.1 0.4 n/a 461 38
    Calories 836.0 1,359.2 244.3 71.5 1,023.8 0.0 6.5 6.0 3.6 0.0 n/a 3,551 296
    Calories (kj) 3,498.0 5,687.2 1,022.0 299.5 4,283.4 0.0 27.0 25.3 14.9 0.0 n/a 14,857 1,238
    Carbohydrates (g) 215.8 0.0 63.0 0.4 214.6 0.0 2.1 1.3 0.7 0.0 n/a 498 41
    Cholesterol (mg) 0.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 186 16
    Copper (mg) 0.1 0.0 0.4 0.0 0.4 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine n/a n/a n/a 0.1 0.6 n/a 0.0 0.0 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 7.6 0.0 1.4 0.3 0.4 0.0 n/a 10 1
    Folate (mcg) 2.2 0.0 0.0 23.5 514.7 0.0 0.2 0.2 1.0 0.0 n/a 542 45
    Folate, DFE (mcg) 2.2 0.0 0.0 23.5 818.4 0.0 0.2 0.2 1.0 0.0 n/a 846 70
    Folate, food (mcg) 2.2 0.0 0.0 23.5 81.6 0.0 0.2 0.2 1.0 0.0 n/a 109 9
    Folic acid (mcg) 0.0 0.0 0.0 0.0 433.1 0.0 0.0 0.0 0.0 0.0 n/a 433 36
    Fructose (g) 2.4 n/a 10.8 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 13 1
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 3.0 n/a 10.0 0.2 n/a n/a 0.0 0.0 0.0 n/a n/a 13 1
    Glutamic acid n/a n/a n/a 0.8 9.8 n/a 0.0 0.0 n/a 0.0 n/a 11 1
    Glycine n/a n/a n/a 0.2 1.0 n/a 0.0 0.0 n/a 0.0 n/a 1 0
    Histidine n/a n/a n/a 0.2 0.6 n/a 0.0 0.0 n/a 0.0 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Iron (mg) 1.6 0.0 4.0 0.9 13.1 0.0 0.2 0.4 0.1 0.0 n/a 20 2
    Isoleucine n/a n/a n/a 0.3 1.0 n/a 0.0 0.0 n/a 0.0 n/a 1 0
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Leucine n/a n/a n/a 0.5 2.0 n/a 0.0 0.0 n/a 0.0 n/a 3 0
    Lysine n/a n/a n/a 0.5 0.6 n/a 0.0 0.0 n/a 0.0 n/a 1 0
    Magnesium (mg) 19.8 0.0 203.9 6.0 61.9 0.0 1.6 3.9 2.9 0.0 n/a 300 25
    Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.0 1.3 0.0 1.9 0.0 0.5 0.6 0.3 0.0 n/a 5 0
    Methionine n/a n/a n/a 0.2 0.5 n/a 0.0 0.0 n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.0 78.4 0.0 1.8 0.2 0.0 0.0 0.0 0.0 0.0 n/a 81 7
    Niacin (mg) 0.2 0.0 0.8 0.0 16.6 0.0 0.0 0.2 0.0 0.0 n/a 18 1
    Pantothenic acid (mg) 0.3 0.0 0.7 0.8 1.2 0.0 0.0 0.0 n/a 0.0 n/a 3 0
    Phenylalanine n/a n/a n/a 0.3 1.5 n/a 0.0 0.0 n/a 0.0 n/a 2 0
    Phosphorus (mg) 8.8 0.0 26.1 99.0 303.8 0.0 1.7 3.0 1.2 0.0 n/a 444 37
    Phytosterols n/a n/a n/a n/a n/a n/a 0.7 1.5 2.8 0.0 n/a 5 0
    Polyunsaturated Fat (g) 0.0 21.8 0.0 1.0 1.2 0.0 0.0 0.0 0.1 0.0 n/a 24 2
    Potassium (mg) 292.6 0.0 1,233.4 69.0 300.9 0.0 11.3 23.8 12.2 0.1 n/a 1,943 162
    Proline n/a n/a n/a 0.3 3.4 n/a 0.0 0.0 n/a 0.0 n/a 4 0
    Protein (g) 0.3 0.0 0.0 6.3 29.1 0.0 0.1 0.2 0.1 0.0 n/a 36 3
    Retinol (mcg) 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 80 7
    Riboflavin (mg) 0.0 0.0 0.0 0.2 1.4 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Saturated Fat (g) 0.0 46.8 0.0 1.6 0.4 0.0 0.0 0.0 0.1 0.0 n/a 49 4
    Selenium (mcg) 2.6 0.0 15.0 15.4 95.3 0.0 0.1 1.0 0.1 0.0 n/a 130 11
    Serine n/a n/a n/a 0.5 1.5 n/a 0.0 0.0 n/a 0.0 n/a 2 0
    Sodium (mg) 61.6 0.0 31.2 71.0 5.6 2,517.1 0.3 0.5 2.7 581.4 n/a 3,271 273
    Sucrose (g) 208.0 n/a 24.8 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 233 19
    Sugar (g) 213.4 n/a 46.8 0.2 0.8 0.0 0.1 0.1 0.0 0.0 n/a 261 22
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Threonine n/a n/a n/a 0.3 0.8 n/a 0.0 0.0 n/a 0.0 n/a 1 0
    Tocopherol, alpha (mg) 0.0 n/a 0.0 0.5 0.2 0.0 0.1 0.0 0.1 0.0 n/a 1 0
    Tocopherol, beta n/a n/a n/a 0.0 0.2 n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.3 1.1 n/a 0.3 0.1 n/a n/a n/a 2 0
    Total Fat (g) 0.0 153.8 0.1 4.8 2.8 0.0 0.0 0.1 0.2 0.0 n/a 162 13
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tryptophan n/a n/a n/a 0.1 0.4 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tyrosine n/a n/a n/a 0.2 0.9 n/a 0.0 0.0 n/a 0.0 n/a 1 0
    Valine n/a n/a n/a 0.4 1.2 n/a 0.0 0.0 n/a 0.0 n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 270.0 0.0 0.0 7.7 0.5 5.9 0.0 n/a 284 24
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 80.0 0.0 0.0 0.4 0.0 0.3 0.0 n/a 81 7
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.1 0.0 0.6 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.9 0.0 n/a 1 0
    Vitamin D (IU) 0.0 n/a 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 41 3
    Water (g) 2.9 0.0 18.4 38.1 33.5 0.0 0.3 0.2 0.1 0.0 n/a 94 8
    Zinc (mg) 0.1 0.0 0.2 0.6 2.0 0.0 0.0 0.1 0.0 0.0 n/a 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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