Nutritional Facts: Fudge Cookie Delights

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  11 tablespoons (156g)
butter
1 cup (200g)
granulated sugar
1 (50g)
eggs
1/2 cup (43g)
cocoa powder
1/3 cup (79g)
water
1/3 cup (76g)
almond paste
1/2 teaspoon (2g)
vanilla
2 cups (250g)
all-purpose flour
4 teaspoons (9g)
dry buttermilk
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (3g)
salt
1 cup (120g)
powdered sugar
Total 1 serving
Alanine (g) 0.0 n/a 0.4 0.4 n/a n/a n/a 0.8 0.1 n/a 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.0 n/a 0.4 0.5 n/a n/a n/a 1.0 0.1 n/a 0.0 n/a 2 0
Ash (g) 3.3 0.0 0.5 2.5 0.1 1.0 0.0 1.2 0.7 0.8 3.0 0.0 13 0
Aspartic acid (g) 0.1 n/a 0.7 0.8 n/a n/a n/a 1.1 0.2 n/a 0.0 n/a 3 0
Beta-sitosterol (mg) 6.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 0
Caffeine (mg) 0.0 0.0 0.0 98.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 99 3
Calcium (mg) 37.5 2.0 28.0 55.0 2.4 130.0 0.2 37.5 103.1 0.0 0.7 1.2 398 11
Calories 1,120.0 774.0 71.5 98.0 0.0 346.2 6.0 910.0 33.7 0.0 0.0 466.8 3,826 106
Calories (kj) 4,684.4 3,236.0 299.5 409.4 0.0 1,448.3 25.3 3,807.5 141.0 0.0 0.0 1,952.4 16,004 445
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 200.0 0.4 24.9 0.0 36.1 0.3 190.8 4.3 0.0 0.0 119.7 576 16
Cholesterol (mg) 335.8 0.0 186.0 0.0 0.0 0.0 0.0 0.0 6.0 0.0 0.0 0.0 528 15
Copper (mg) 0.0 0.0 0.0 1.6 0.0 0.3 0.0 0.4 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.0 n/a 0.1 0.1 n/a n/a n/a 0.5 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 14.3 0.0 3.6 0.0 6.8 0.0 0.0 0.0 0.0 25 1
Folate (mcg) 4.7 0.0 23.5 13.8 0.0 55.2 0.0 65.0 4.1 0.0 0.0 0.0 166 5
Folate, DFE (mcg) 4.7 0.0 23.5 13.8 0.0 55.2 0.0 65.0 4.1 0.0 0.0 0.0 166 5
Folate, food (mcg) 4.7 0.0 23.5 13.8 0.0 55.2 0.0 65.0 4.1 0.0 0.0 0.0 166 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 0.3 n/a 0.8 1.3 n/a n/a n/a 8.7 0.6 n/a 0.0 n/a 12 0
Glycine (g) 0.0 n/a 0.2 0.4 n/a n/a n/a 0.9 0.1 n/a 0.0 n/a 2 0
Histidine (g) 0.0 n/a 0.2 0.1 n/a n/a n/a 0.6 0.1 n/a 0.0 n/a 1 0
Iron (mg) 0.0 0.1 0.9 6.0 0.0 1.2 0.0 2.9 0.0 0.0 0.0 0.1 11 0
Isoleucine (g) 0.1 n/a 0.3 0.3 n/a n/a n/a 0.9 0.2 n/a 0.0 n/a 2 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.1 n/a 0.5 0.5 n/a n/a n/a 1.8 0.3 n/a 0.0 n/a 3 0
Lysine (g) 0.1 n/a 0.5 0.4 n/a n/a n/a 0.6 0.2 n/a 0.0 n/a 2 0
Magnesium (mg) 3.1 0.0 6.0 214.6 0.8 98.3 0.3 55.0 9.6 0.0 0.0 0.0 388 11
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 1.6 0.0 0.6 0.0 1.7 0.0 0.0 0.0 0.0 4 0
Methionine (g) 0.0 n/a 0.2 0.1 n/a n/a n/a 0.5 0.1 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 32.8 0.0 1.8 2.0 0.0 13.6 0.0 0.2 0.1 0.0 0.0 0.0 51 1
Niacin (mg) 0.1 0.0 0.0 0.9 0.0 1.1 0.0 3.1 0.1 0.0 0.0 0.0 5 0
Pantothenic acid (mg) 0.2 0.0 0.8 0.1 0.0 0.1 0.0 1.1 0.3 0.0 0.0 0.0 3 0
Phenylalanine (g) 0.1 n/a 0.3 0.4 n/a n/a n/a 1.3 0.1 n/a 0.0 n/a 2 0
Phosphorus (mg) 37.5 0.0 99.0 315.6 0.0 195.0 0.1 270.0 81.3 0.0 0.0 0.0 999 28
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 4.8 0.0 1.0 0.2 0.0 4.4 0.0 1.0 0.0 0.0 0.0 0.0 11 0
Potassium (mg) 37.5 4.0 69.0 655.3 0.8 237.4 3.1 267.5 138.7 0.0 0.2 2.4 1,416 39
Proline (g) 0.1 n/a 0.3 0.4 n/a n/a n/a 3.0 0.3 n/a 0.0 n/a 4 0
Protein (g) 1.3 0.0 6.3 8.4 0.0 6.8 0.0 25.8 3.0 0.0 0.0 0.0 52 1
Retinol (mcg) 1,048.1 0.0 80.0 0.0 0.0 0.0 0.0 0.0 4.2 0.0 0.0 0.0 1,132 31
Riboflavin (mg) 0.1 0.0 0.2 0.1 0.0 0.3 0.0 0.1 0.1 0.0 0.0 0.0 1 0
Saturated Fat (g) 80.2 0.0 1.6 3.5 0.0 2.0 0.0 0.4 0.3 0.0 0.0 0.0 88 2
Selenium (mcg) 1.6 1.2 15.4 6.1 0.0 3.2 0.0 84.8 1.8 0.0 0.0 0.7 115 3
Serine (g) 0.1 n/a 0.5 0.4 n/a n/a n/a 1.3 0.2 n/a 0.0 n/a 2 0
Sodium (mg) 1,115.3 2.0 71.0 9.0 2.4 6.8 0.2 5.0 45.0 629.3 1,162.7 2.4 3,051 85
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.5 2 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 199.6 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 200 6
Sugar (g) 0.1 199.6 0.2 0.8 0.0 27.4 0.3 0.7 4.3 0.0 0.0 117.4 351 10
Theobromine (mg) 0.0 0.0 0.0 884.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 885 25
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.1 n/a 0.3 0.3 n/a n/a n/a 0.7 0.1 n/a 0.0 n/a 2 0
Tocopherol, alpha (mg) 3.6 0.0 0.5 0.0 0.0 10.2 0.0 0.2 0.0 0.0 0.0 0.0 15 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 126.7 0.0 4.8 5.9 0.0 21.0 0.0 2.5 0.5 0.0 0.0 0.0 161 4
Trans-monoenoic Fat (g) 4.7 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
TransFatty acids (g) 5.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Tryptophan (g) 0.0 n/a 0.1 0.1 n/a n/a n/a 0.3 0.0 n/a 0.0 n/a 1 0
Tyrosine (g) 0.1 n/a 0.2 0.3 n/a n/a n/a 0.8 0.1 n/a 0.0 n/a 2 0
Valine (g) 0.1 n/a 0.4 0.5 n/a n/a n/a 1.0 0.2 n/a 0.0 n/a 2 0
Vitamin A, IU (IU) 3,903.4 0.0 270.0 0.0 0.0 0.0 0.0 0.0 15.2 0.0 0.0 0.0 4,189 116
Vitamin A, RAE (mcg) 1,068.4 0.0 80.0 0.0 0.0 0.0 0.0 0.0 4.3 0.0 0.0 0.0 1,153 32
Vitamin B-12 (mcg) 0.3 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.5 0.0 0.0 0.0 1 0
Vitamin D (IU) 93.7 0.0 41.0 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.0 136 4
Water (g) 24.8 0.0 38.1 1.3 78.8 10.6 1.1 29.8 0.3 0.0 0.0 0.3 185 5
Zinc (mg) 0.1 0.0 0.6 2.9 0.0 1.1 0.0 1.8 0.4 0.0 0.0 0.0 7 0

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