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    Nutritional Facts: Banana Split Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 package (524g)
    yellow cake mix
    1 package (99g)
    instant banana pudding mix
    1 1/2 cups (356g)
    water
    1/3 cup (73g)
    vegetable oil
    3 (150g)
    eggs
    8 ounces (227g)
    crushed pineapple
    8 ounces (229g)
    frozen whipped topping
    10 ounces (284g)
    frozen strawberries
    1/4 cup (76g)
    hot fudge
    14 (70g)
    maraschino cherries
    2 tablespoons (14g)
    walnuts
    Total 1 serving
    Alanine (g) 0.7 n/a n/a 0.0 1.1 0.0 0.1 0.1 n/a n/a 0.1 2 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.8 n/a n/a 0.0 1.2 0.0 0.1 0.1 n/a n/a 0.3 3 0
    Ash (g) 12.1 3.8 0.4 0.0 1.6 0.7 0.4 1.0 1.4 0.2 0.3 22 3
    Aspartic acid (g) 1.1 n/a n/a 0.0 2.0 0.2 0.2 0.3 n/a n/a 0.3 4 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.2 9 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.3 0.0 0.0 5 1
    Calcium (mg) 707.4 5.9 10.7 0.0 84.0 31.8 13.7 45.4 37.2 37.8 14.1 988 123
    Calories 2,263.7 363.3 0.0 641.7 214.5 136.1 726.9 99.2 266.0 115.5 94.2 4,921 615
    Calories (kj) 9,468.7 1,520.6 0.0 2,685.3 898.5 569.3 3,044.6 413.9 1,113.4 483.0 394.3 20,592 2,574
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.0 1 0
    Carbohydrates (g) 409.2 91.8 0.0 0.0 1.1 35.6 52.7 25.9 47.8 29.4 2.0 695 87
    Cholesterol (mg) 10.5 0.0 0.0 0.0 558.0 0.0 0.0 0.0 0.8 0.0 0.0 569 71
    Copper (mg) 0.4 0.0 0.0 0.0 0.1 0.2 0.1 0.1 0.3 0.1 0.2 2 0
    Cystine (g) 0.4 n/a n/a 0.0 0.4 0.0 0.0 0.0 n/a n/a 0.0 1 0
    Dietary Fiber (g) 5.8 0.0 0.0 0.0 0.0 1.8 0.0 6.0 2.1 2.2 1.0 19 2
    Folate (mcg) 545.0 0.0 0.0 0.0 70.5 11.3 0.0 48.2 3.0 0.0 14.1 692 87
    Folate, DFE (mcg) 896.0 0.0 0.0 0.0 70.5 11.3 0.0 48.2 3.0 0.0 14.1 1,043 130
    Folate, food (mcg) 47.2 0.0 0.0 0.0 70.5 11.3 0.0 48.2 3.0 0.0 14.1 194 24
    Folic acid (mcg) 497.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 498 62
    Fructose n/a n/a n/a n/a 0.0 14.7 n/a 6.2 n/a n/a 0.0 21 3
    Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.6 17.5 n/a 5.7 n/a n/a 0.0 24 3
    Glutamic acid (g) 6.7 n/a n/a 0.0 2.5 0.1 0.6 0.2 n/a n/a 0.4 11 1
    Glycine (g) 0.7 n/a n/a 0.0 0.6 0.0 0.1 0.0 n/a n/a 0.1 2 0
    Histidine (g) 0.5 n/a n/a 0.0 0.5 0.0 0.1 0.0 n/a n/a 0.1 1 0
    Iron (mg) 7.9 0.1 0.0 0.0 2.6 0.6 0.3 2.1 1.0 0.3 0.4 15 2
    Isoleucine (g) 1.0 n/a n/a 0.0 1.0 0.0 0.2 0.0 n/a n/a 0.1 2 0
    Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 1.7 n/a n/a 0.0 1.6 0.0 0.3 0.1 n/a n/a 0.2 4 0
    Lysine (g) 1.0 n/a n/a 0.0 1.4 0.0 0.2 0.0 n/a n/a 0.1 3 0
    Magnesium (mg) 52.4 2.0 3.6 0.0 18.0 31.8 4.6 31.2 36.5 2.8 22.8 205 26
    Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 1.0 0.0 0.0 n/a 0.0 2.5 0.1 0.8 0.3 0.0 0.5 5 1
    Methionine (g) 0.4 n/a n/a 0.0 0.6 0.0 0.1 0.0 n/a n/a 0.0 1 0
    Monounsaturated Fat (g) 25.5 0.1 0.0 20.0 5.5 0.0 3.7 0.0 2.9 0.0 1.3 59 7
    Niacin (mg) 9.3 0.0 0.0 0.0 0.1 0.6 0.0 1.3 0.2 0.0 0.2 12 1
    Pantothenic acid (mg) 1.9 0.0 0.0 0.0 2.3 0.2 0.0 0.3 0.1 0.0 0.1 5 1
    Phenylalanine (g) 1.1 n/a n/a 0.0 1.0 0.0 0.2 0.0 n/a n/a 0.1 2 0
    Phosphorus (mg) 1,624.4 796.0 0.0 0.0 297.0 13.6 18.3 36.9 73.7 2.1 49.8 2,912 364
    Phytosterols n/a n/a n/a 702.7 n/a n/a 52.6 n/a n/a n/a 10.4 766 96
    Polyunsaturated Fat (g) 22.9 0.3 0.0 39.7 2.9 0.1 1.2 0.2 0.2 0.0 6.8 74 9
    Potassium (mg) 429.7 14.9 3.6 0.0 207.0 276.7 41.1 419.6 215.8 14.7 63.5 1,687 211
    Proline (g) 2.4 n/a n/a 0.0 0.8 0.0 0.3 0.0 n/a n/a 0.1 4 0
    Protein (g) 23.1 0.0 0.0 0.0 18.8 1.0 2.9 1.2 3.5 0.2 2.2 53 7
    Retinol (mcg) 0.0 0.0 0.0 0.0 240.0 0.0 0.0 0.0 0.8 0.0 0.0 241 30
    Riboflavin (mg) 1.0 0.0 0.0 0.0 0.7 0.0 0.0 0.1 0.1 0.0 0.0 2 0
    Saturated Fat (g) 9.1 0.1 0.0 9.4 4.7 0.0 49.8 0.0 3.0 0.0 0.9 77 10
    Selenium (mcg) 15.7 0.8 0.0 0.0 46.1 0.9 4.8 2.0 1.7 0.1 0.7 73 9
    Serine (g) 1.2 n/a n/a 0.0 1.5 0.0 0.2 0.0 n/a n/a 0.1 3 0
    Sodium (mg) 3,442.7 1,484.0 10.7 0.0 213.0 2.3 57.1 5.7 263.0 2.8 0.3 5,481 685
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Sucrose n/a n/a n/a n/a 0.0 0.6 n/a 1.0 n/a n/a 0.3 2 0
    Sugar (g) 227.0 75.8 0.0 0.0 0.6 32.8 52.7 12.9 26.5 27.1 0.4 456 57
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 187.7 0.0 0.0 188 23
    Thiamin (mg) 1.0 0.0 0.0 0.0 0.1 0.2 0.0 0.1 0.0 0.0 0.0 1 0
    Threonine (g) 0.7 n/a n/a 0.0 0.8 0.0 0.1 0.0 n/a n/a 0.1 2 0
    Tocopherol, alpha (mg) 4.8 n/a 0.0 10.4 1.6 0.0 2.2 0.8 2.0 0.0 0.1 22 3
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.3 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.8 n/a n/a n/a n/a n/a 3.0 4 0
    Total Fat (g) 60.8 0.6 0.0 72.6 14.3 0.2 57.9 0.3 6.8 0.1 9.4 223 28
    Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.2 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.3 n/a n/a 0.0 0.3 0.0 0.0 0.0 n/a n/a 0.0 1 0
    Tyrosine (g) 0.8 n/a n/a 0.0 0.7 0.0 0.2 0.0 n/a n/a 0.1 2 0
    Valine (g) 1.1 n/a n/a 0.0 1.3 0.0 0.2 0.0 n/a n/a 0.1 3 0
    Vitamin A, IU (IU) 5.2 0.0 0.0 0.0 810.0 86.2 326.9 127.6 1.5 31.5 2.9 1,392 174
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 240.0 4.5 16.0 5.7 0.8 1.4 0.1 269 34
    Vitamin B-12 (mcg) 0.5 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 0.3 0.2 0.0 0.1 0.0 0.0 0.1 1 0
    Vitamin C (mg) 1.0 0.0 0.0 0.0 0.0 21.5 0.0 116.8 0.2 0.0 0.2 140 17
    Vitamin D (IU) 0.0 n/a 0.0 0.0 123.0 0.0 0.0 0.0 0.0 0.0 0.0 123 15
    Water (g) 19.4 2.8 355.1 0.0 114.2 189.4 114.8 255.1 16.6 40.1 0.6 1,108 139
    Zinc (mg) 1.4 0.0 0.0 0.0 1.9 0.2 0.1 0.4 0.6 0.2 0.4 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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