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Nutritional Facts: Banana Split Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 package (524g)
yellow cake mix
1 package (99g)
instant banana pudding mix
1 1/2 cups (356g)
water
1/3 cup (73g)
vegetable oil
3 (150g)
eggs
8 ounces (227g)
crushed pineapple
8 ounces (229g)
frozen whipped topping
10 ounces (284g)
frozen strawberries
1/4 cup (76g)
hot fudge
14 (70g)
maraschino cherries
2 tablespoons (14g)
walnuts
Total 1 serving
Alanine (g) 0.7 n/a n/a 0.0 1.1 0.0 0.1 0.1 n/a n/a 0.1 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 n/a n/a 0.0 1.2 0.0 0.1 0.1 n/a n/a 0.3 3 0
Ash (g) 12.1 3.8 0.4 0.0 1.6 0.7 0.4 1.0 1.4 0.2 0.3 22 3
Aspartic acid (g) 1.1 n/a n/a 0.0 2.0 0.2 0.2 0.3 n/a n/a 0.3 4 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.2 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.3 0.0 0.0 5 1
Calcium (mg) 707.4 5.9 10.7 0.0 84.0 31.8 13.7 45.4 37.2 37.8 14.1 988 123
Calories 2,263.7 363.3 0.0 641.7 214.5 136.1 726.9 99.2 266.0 115.5 94.2 4,921 615
Calories (kj) 9,468.7 1,520.6 0.0 2,685.3 898.5 569.3 3,044.6 413.9 1,113.4 483.0 394.3 20,592 2,574
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.0 1 0
Carbohydrates (g) 409.2 91.8 0.0 0.0 1.1 35.6 52.7 25.9 47.8 29.4 2.0 695 87
Cholesterol (mg) 10.5 0.0 0.0 0.0 558.0 0.0 0.0 0.0 0.8 0.0 0.0 569 71
Copper (mg) 0.4 0.0 0.0 0.0 0.1 0.2 0.1 0.1 0.3 0.1 0.2 2 0
Cystine (g) 0.4 n/a n/a 0.0 0.4 0.0 0.0 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 5.8 0.0 0.0 0.0 0.0 1.8 0.0 6.0 2.1 2.2 1.0 19 2
Folate (mcg) 545.0 0.0 0.0 0.0 70.5 11.3 0.0 48.2 3.0 0.0 14.1 692 87
Folate, DFE (mcg) 896.0 0.0 0.0 0.0 70.5 11.3 0.0 48.2 3.0 0.0 14.1 1,043 130
Folate, food (mcg) 47.2 0.0 0.0 0.0 70.5 11.3 0.0 48.2 3.0 0.0 14.1 194 24
Folic acid (mcg) 497.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 498 62
Fructose n/a n/a n/a n/a 0.0 14.7 n/a 6.2 n/a n/a 0.0 21 3
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.6 17.5 n/a 5.7 n/a n/a 0.0 24 3
Glutamic acid (g) 6.7 n/a n/a 0.0 2.5 0.1 0.6 0.2 n/a n/a 0.4 11 1
Glycine (g) 0.7 n/a n/a 0.0 0.6 0.0 0.1 0.0 n/a n/a 0.1 2 0
Histidine (g) 0.5 n/a n/a 0.0 0.5 0.0 0.1 0.0 n/a n/a 0.1 1 0
Iron (mg) 7.9 0.1 0.0 0.0 2.6 0.6 0.3 2.1 1.0 0.3 0.4 15 2
Isoleucine (g) 1.0 n/a n/a 0.0 1.0 0.0 0.2 0.0 n/a n/a 0.1 2 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 1.7 n/a n/a 0.0 1.6 0.0 0.3 0.1 n/a n/a 0.2 4 0
Lysine (g) 1.0 n/a n/a 0.0 1.4 0.0 0.2 0.0 n/a n/a 0.1 3 0
Magnesium (mg) 52.4 2.0 3.6 0.0 18.0 31.8 4.6 31.2 36.5 2.8 22.8 205 26
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 1.0 0.0 0.0 n/a 0.0 2.5 0.1 0.8 0.3 0.0 0.5 5 1
Methionine (g) 0.4 n/a n/a 0.0 0.6 0.0 0.1 0.0 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 25.5 0.1 0.0 20.0 5.5 0.0 3.7 0.0 2.9 0.0 1.3 59 7
Niacin (mg) 9.3 0.0 0.0 0.0 0.1 0.6 0.0 1.3 0.2 0.0 0.2 12 1
Pantothenic acid (mg) 1.9 0.0 0.0 0.0 2.3 0.2 0.0 0.3 0.1 0.0 0.1 5 1
Phenylalanine (g) 1.1 n/a n/a 0.0 1.0 0.0 0.2 0.0 n/a n/a 0.1 2 0
Phosphorus (mg) 1,624.4 796.0 0.0 0.0 297.0 13.6 18.3 36.9 73.7 2.1 49.8 2,912 364
Phytosterols n/a n/a n/a 702.7 n/a n/a 52.6 n/a n/a n/a 10.4 766 96
Polyunsaturated Fat (g) 22.9 0.3 0.0 39.7 2.9 0.1 1.2 0.2 0.2 0.0 6.8 74 9
Potassium (mg) 429.7 14.9 3.6 0.0 207.0 276.7 41.1 419.6 215.8 14.7 63.5 1,687 211
Proline (g) 2.4 n/a n/a 0.0 0.8 0.0 0.3 0.0 n/a n/a 0.1 4 0
Protein (g) 23.1 0.0 0.0 0.0 18.8 1.0 2.9 1.2 3.5 0.2 2.2 53 7
Retinol (mcg) 0.0 0.0 0.0 0.0 240.0 0.0 0.0 0.0 0.8 0.0 0.0 241 30
Riboflavin (mg) 1.0 0.0 0.0 0.0 0.7 0.0 0.0 0.1 0.1 0.0 0.0 2 0
Saturated Fat (g) 9.1 0.1 0.0 9.4 4.7 0.0 49.8 0.0 3.0 0.0 0.9 77 10
Selenium (mcg) 15.7 0.8 0.0 0.0 46.1 0.9 4.8 2.0 1.7 0.1 0.7 73 9
Serine (g) 1.2 n/a n/a 0.0 1.5 0.0 0.2 0.0 n/a n/a 0.1 3 0
Sodium (mg) 3,442.7 1,484.0 10.7 0.0 213.0 2.3 57.1 5.7 263.0 2.8 0.3 5,481 685
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Sucrose n/a n/a n/a n/a 0.0 0.6 n/a 1.0 n/a n/a 0.3 2 0
Sugar (g) 227.0 75.8 0.0 0.0 0.6 32.8 52.7 12.9 26.5 27.1 0.4 456 57
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 187.7 0.0 0.0 188 23
Thiamin (mg) 1.0 0.0 0.0 0.0 0.1 0.2 0.0 0.1 0.0 0.0 0.0 1 0
Threonine (g) 0.7 n/a n/a 0.0 0.8 0.0 0.1 0.0 n/a n/a 0.1 2 0
Tocopherol, alpha (mg) 4.8 n/a 0.0 10.4 1.6 0.0 2.2 0.8 2.0 0.0 0.1 22 3
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.3 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.8 n/a n/a n/a n/a n/a 3.0 4 0
Total Fat (g) 60.8 0.6 0.0 72.6 14.3 0.2 57.9 0.3 6.8 0.1 9.4 223 28
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.2 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a n/a 0.0 0.3 0.0 0.0 0.0 n/a n/a 0.0 1 0
Tyrosine (g) 0.8 n/a n/a 0.0 0.7 0.0 0.2 0.0 n/a n/a 0.1 2 0
Valine (g) 1.1 n/a n/a 0.0 1.3 0.0 0.2 0.0 n/a n/a 0.1 3 0
Vitamin A, IU (IU) 5.2 0.0 0.0 0.0 810.0 86.2 326.9 127.6 1.5 31.5 2.9 1,392 174
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 240.0 4.5 16.0 5.7 0.8 1.4 0.1 269 34
Vitamin B-12 (mcg) 0.5 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 0.3 0.2 0.0 0.1 0.0 0.0 0.1 1 0
Vitamin C (mg) 1.0 0.0 0.0 0.0 0.0 21.5 0.0 116.8 0.2 0.0 0.2 140 17
Vitamin D (IU) 0.0 n/a 0.0 0.0 123.0 0.0 0.0 0.0 0.0 0.0 0.0 123 15
Water (g) 19.4 2.8 355.1 0.0 114.2 189.4 114.8 255.1 16.6 40.1 0.6 1,108 139
Zinc (mg) 1.4 0.0 0.0 0.0 1.9 0.2 0.1 0.4 0.6 0.2 0.4 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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