Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (119g) warm water |
14 1/2 g (14g) yeast |
2 tablespoons (25g) sugar |
3 1/2 ounces (99g) instant vanilla pudding |
2 cups (488g) milk |
1/2 cup (114g) butter |
2 large (100g) eggs |
1 teaspoon (6g) salt |
8 cups (1,000g) all-purpose flour |
1 cup (227g) butter |
2 cups (440g) brown sugar |
2 tablespoons (16g) cinnamon |
4 ounces (114g) cream cheese |
1/4 cup (57g) butter |
1 teaspoon (4g) vanilla |
2 cups (240g) powdered sugar |
2 tablespoons (31g) milk |
Total | 1 serving | |
| Alanine | n/a | 0.3 | n/a | n/a | 0.6 | 0.0 | 0.7 | 0.0 | 3.3 | 0.1 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 5 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 1 | 0 |
| Arginine | n/a | 0.3 | n/a | n/a | 0.6 | 0.0 | 0.8 | 0.0 | 4.2 | 0.1 | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 6 | 0 |
| Ash (g) | 0.1 | 0.8 | 0.0 | 3.9 | 3.5 | 2.4 | 1.1 | 6.0 | 4.7 | 4.8 | 2.0 | 0.6 | 1.5 | 1.2 | 0.0 | 0.0 | 0.2 | 33 | 2 |
| Aspartic acid | n/a | 0.6 | n/a | n/a | 1.2 | 0.1 | 1.3 | 0.0 | 4.4 | 0.1 | n/a | 0.1 | 0.6 | 0.0 | n/a | n/a | 0.1 | 8 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | 16 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 3.6 | 4.3 | 0.3 | 11.9 | 580.7 | 27.2 | 56.0 | 1.4 | 150.0 | 54.5 | 365.2 | 156.3 | 111.3 | 13.6 | 0.5 | 2.4 | 36.3 | 1,576 | 79 |
| Calories | 0.0 | 46.8 | 97.5 | 373.6 | 312.3 | 813.8 | 143.0 | 0.0 | 3,640.0 | 1,627.6 | 1,672.0 | 38.5 | 388.5 | 406.9 | 12.1 | 933.6 | 19.5 | 10,526 | 526 |
| Calories (kj) | 0.0 | 196.0 | 407.7 | 1,562.8 | 1,307.8 | 3,403.9 | 599.0 | 0.0 | 15,230.0 | 6,807.7 | 6,996.0 | 161.5 | 1,625.6 | 1,701.9 | 50.6 | 3,904.8 | 81.7 | 44,037 | 2,202 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 5.9 | 25.2 | 92.1 | 22.7 | 0.1 | 0.7 | 0.0 | 763.1 | 0.1 | 431.6 | 12.6 | 4.6 | 0.0 | 0.5 | 239.4 | 1.4 | 1,600 | 80 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 68.3 | 244.0 | 372.0 | 0.0 | 0.0 | 488.1 | 0.0 | 0.0 | 125.0 | 122.0 | 0.0 | 0.0 | 4.3 | 1,424 | 71 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1.4 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine | n/a | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.3 | 0.0 | 2.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Dietary Fiber (g) | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.0 | 0.0 | 0.0 | 8.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39 | 2 |
| Folate (mcg) | 0.0 | 337.0 | 0.0 | 0.0 | 24.4 | 3.4 | 47.0 | 0.0 | 260.0 | 6.8 | 4.4 | 0.9 | 12.5 | 1.7 | 0.0 | 0.0 | 1.5 | 700 | 35 |
| Folate, DFE (mcg) | 0.0 | 337.0 | 0.0 | 0.0 | 24.4 | 3.4 | 47.0 | 0.0 | 260.0 | 6.8 | 4.4 | 0.9 | 12.5 | 1.7 | 0.0 | 0.0 | 1.5 | 700 | 35 |
| Folate, food (mcg) | 0.0 | 337.0 | 0.0 | 0.0 | 24.4 | 3.4 | 47.0 | 0.0 | 260.0 | 6.8 | 4.4 | 0.9 | 12.5 | 1.7 | 0.0 | 0.0 | 1.5 | 700 | 35 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 4.9 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 5 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | 5.9 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 6 | 0 |
| Glutamic acid | n/a | 0.9 | n/a | n/a | 3.4 | 0.2 | 1.7 | 0.0 | 34.8 | 0.4 | n/a | 0.1 | 1.5 | 0.1 | n/a | n/a | 0.2 | 43 | 2 |
| Glycine | n/a | 0.3 | n/a | n/a | 0.3 | 0.0 | 0.4 | 0.0 | 3.7 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 5 | 0 |
| Histidine | n/a | 0.1 | n/a | n/a | 0.4 | 0.0 | 0.3 | 0.0 | 2.3 | 0.1 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 1.8 | 0.0 | 11.7 | 0.0 | 3.1 | 1.3 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 19 | 1 |
| Isoleucine | n/a | 0.3 | n/a | n/a | 1.0 | 0.1 | 0.7 | 0.0 | 3.6 | 0.1 | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.1 | 6 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 3.6 | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Leucine | n/a | 0.4 | n/a | n/a | 1.6 | 0.1 | 1.1 | 0.0 | 7.1 | 0.2 | n/a | 0.0 | 0.7 | 0.0 | n/a | n/a | 0.1 | 11 | 1 |
| Lysine | n/a | 0.5 | n/a | n/a | 1.3 | 0.1 | 0.9 | 0.0 | 2.3 | 0.2 | n/a | 0.0 | 0.6 | 0.0 | n/a | n/a | 0.1 | 6 | 0 |
| Magnesium (mg) | 1.2 | 7.8 | 0.0 | 1.0 | 63.4 | 2.3 | 12.0 | 0.1 | 220.0 | 4.5 | 39.6 | 9.4 | 10.2 | 1.1 | 0.5 | 0.0 | 4.0 | 377 | 19 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.3 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 0 |
| Methionine | n/a | 0.1 | n/a | n/a | 0.4 | 0.0 | 0.4 | 0.0 | 1.8 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.6 | 0.0 | 0.1 | 5.2 | 23.9 | 3.7 | 0.0 | 0.9 | 47.7 | 0.0 | 0.0 | 9.8 | 11.9 | 0.0 | 0.0 | 0.3 | 104 | 5 |
| Niacin (mg) | 0.0 | 5.8 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 12.5 | 0.1 | 0.5 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 20 | 1 |
| Pantothenic acid (mg) | 0.0 | 1.9 | 0.0 | 0.0 | 1.5 | 0.1 | 1.5 | 0.0 | 4.4 | 0.2 | 0.6 | 0.1 | 0.6 | 0.1 | 0.0 | 0.0 | 0.1 | 11 | 1 |
| Phenylalanine | n/a | 0.3 | n/a | n/a | 0.8 | 0.0 | 0.7 | 0.0 | 5.2 | 0.1 | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 7 | 0 |
| Phosphorus (mg) | 0.0 | 91.7 | 0.0 | 698.6 | 453.8 | 27.2 | 198.0 | 0.0 | 1,080.0 | 54.5 | 17.6 | 10.0 | 120.4 | 13.6 | 0.3 | 0.0 | 28.4 | 2,794 | 140 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 4.1 | n/a | n/a | n/a | n/a | 0.0 | 4 | 0 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 3.5 | 1.9 | 0.0 | 4.1 | 6.9 | 0.0 | 0.0 | 1.6 | 1.7 | 0.0 | 0.0 | 0.0 | 20 | 1 |
| Potassium (mg) | 1.2 | 137.5 | 0.5 | 11.9 | 736.9 | 27.2 | 138.0 | 0.5 | 1,070.0 | 54.5 | 585.2 | 67.2 | 156.8 | 13.6 | 6.2 | 4.8 | 46.1 | 3,058 | 153 |
| Proline | n/a | 0.2 | n/a | n/a | 1.6 | 0.1 | 0.5 | 0.0 | 12.0 | 0.2 | n/a | 0.1 | 0.8 | 0.0 | n/a | n/a | 0.1 | 16 | 1 |
| Protein (g) | 0.0 | 5.8 | 0.0 | 0.0 | 16.0 | 1.0 | 12.6 | 0.0 | 103.3 | 1.9 | 0.5 | 0.6 | 6.7 | 0.5 | 0.0 | 0.0 | 1.0 | 150 | 7 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 1.0 | 151.3 | 761.6 | 160.0 | 0.0 | 0.0 | 1,523.2 | 0.0 | 0.0 | 407.8 | 380.8 | 0.0 | 0.0 | 9.5 | 3,395 | 170 |
| Riboflavin (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.8 | 0.0 | 0.5 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 0.0 | 0.1 | 0.0 | 0.4 | 11.1 | 58.3 | 3.1 | 0.0 | 1.6 | 116.6 | 0.0 | 0.1 | 21.9 | 29.2 | 0.0 | 0.0 | 0.7 | 243 | 12 |
| Selenium (mcg) | 0.0 | 1.1 | 0.2 | 0.7 | 9.8 | 1.1 | 30.7 | 0.0 | 339.0 | 2.3 | 5.3 | 0.5 | 2.7 | 0.6 | 0.0 | 1.4 | 0.6 | 396 | 20 |
| Serine | n/a | 0.3 | n/a | n/a | 0.9 | 0.1 | 1.0 | 0.0 | 5.2 | 0.1 | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.1 | 8 | 0 |
| Sodium (mg) | 3.6 | 7.3 | 0.3 | 1,428.0 | 239.1 | 810.4 | 142.0 | 2,325.5 | 20.0 | 1,620.8 | 123.2 | 1.6 | 364.7 | 405.2 | 0.4 | 4.8 | 14.9 | 7,512 | 376 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 3.0 | n/a | 3 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 25.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 416.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 441 | 22 |
| Sugar (g) | 0.0 | 0.0 | 25.1 | 92.1 | n/a | 0.1 | 0.4 | 0.0 | 2.7 | 0.1 | 426.9 | 0.3 | 3.6 | 0.0 | 0.5 | 234.7 | n/a | 787 | 39 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 1.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine | n/a | 0.3 | n/a | n/a | 0.7 | 0.0 | 0.6 | 0.0 | 2.8 | 0.1 | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 5 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.6 | 1.1 | 0.0 | 0.6 | 5.3 | 0.0 | 0.4 | 0.3 | 1.3 | 0.0 | 0.0 | n/a | 12 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 0.0 | n/a | 1.6 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 0.0 | 1.1 | 0.0 | 0.6 | 17.9 | 92.1 | 9.5 | 0.0 | 9.8 | 184.1 | 0.0 | 0.2 | 38.9 | 46.0 | 0.0 | 0.0 | 1.1 | 401 | 20 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 3.4 | 0.0 | n/a | n/a | 6.8 | n/a | 0.0 | n/a | 1.7 | n/a | n/a | n/a | 12 | 1 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 3.7 | 0.0 | n/a | n/a | 7.4 | n/a | 0.0 | n/a | 1.9 | n/a | n/a | n/a | 13 | 1 |
| Tryptophan | n/a | 0.1 | n/a | n/a | 0.2 | 0.0 | 0.2 | 0.0 | 1.3 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Tyrosine | n/a | 0.2 | n/a | n/a | 0.8 | 0.0 | 0.5 | 0.0 | 3.1 | 0.1 | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 5 | 0 |
| Valine | n/a | 0.3 | n/a | n/a | 1.1 | 0.1 | 0.9 | 0.0 | 4.2 | 0.1 | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.1 | 7 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 2.0 | 673.4 | 2,836.4 | 540.0 | 0.0 | 0.0 | 5,672.7 | 0.0 | 46.0 | 1,525.6 | 1,418.2 | 0.0 | 0.0 | 42.1 | 12,756 | 638 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 1.0 | 161.0 | 776.3 | 160.0 | 0.0 | 0.0 | 1,552.7 | 0.0 | 2.3 | 415.8 | 388.2 | 0.0 | 0.0 | 10.1 | 3,467 | 173 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.2 | 0.9 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 4 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 8 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 68.1 | 82.0 | 0.0 | 0.0 | 136.2 | 0.0 | 0.0 | 28.4 | 34.1 | 0.0 | 0.0 | n/a | 349 | 17 |
| Water (g) | 118.4 | 0.7 | 0.0 | 2.6 | 427.9 | 18.0 | 76.2 | 0.0 | 119.2 | 36.0 | 5.9 | 1.7 | 61.8 | 9.0 | 2.2 | 0.6 | 26.7 | 907 | 45 |
| Zinc (mg) | 0.0 | 1.1 | 0.0 | 0.1 | 1.9 | 0.1 | 1.3 | 0.0 | 7.0 | 0.2 | 0.1 | 0.3 | 0.6 | 0.1 | 0.0 | 0.0 | 0.1 | 13 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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