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Nutritional Facts: Screamin' Cinnamon Rolls With Cream Cheese Frosting

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (119g)
warm water
14 1/2 g (14g)
yeast
2 tablespoons (25g)
sugar
3 1/2 ounces (99g)
instant vanilla pudding
2 cups (488g)
milk
1/2 cup (114g)
butter
2 large (100g)
eggs
1 teaspoon (6g)
salt
8 cups (1,000g)
all-purpose flour
1 cup (227g)
butter
2 cups (440g)
brown sugar
2 tablespoons (16g)
cinnamon
4 ounces (114g)
cream cheese
1/4 cup (57g)
butter
1 teaspoon (4g)
vanilla
2 cups (240g)
powdered sugar
2 tablespoons (31g)
milk
Total 1 serving
Alanine n/a 0.3 n/a n/a 0.6 0.0 0.7 0.0 3.3 0.1 n/a 0.0 0.2 0.0 n/a n/a 0.0 5 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1 0
Arginine n/a 0.3 n/a n/a 0.6 0.0 0.8 0.0 4.2 0.1 n/a 0.0 0.3 0.0 n/a n/a 0.0 6 0
Ash (g) 0.1 0.8 0.0 3.9 3.5 2.4 1.1 6.0 4.7 4.8 2.0 0.6 1.5 1.2 0.0 0.0 0.2 33 2
Aspartic acid n/a 0.6 n/a n/a 1.2 0.1 1.3 0.0 4.4 0.1 n/a 0.1 0.6 0.0 n/a n/a 0.1 8 0
Beta-sitosterol n/a n/a n/a n/a n/a 4.5 n/a n/a n/a 9.1 n/a n/a n/a 2.3 n/a n/a n/a 16 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 3.6 4.3 0.3 11.9 580.7 27.2 56.0 1.4 150.0 54.5 365.2 156.3 111.3 13.6 0.5 2.4 36.3 1,576 79
Calories 0.0 46.8 97.5 373.6 312.3 813.8 143.0 0.0 3,640.0 1,627.6 1,672.0 38.5 388.5 406.9 12.1 933.6 19.5 10,526 526
Calories (kj) 0.0 196.0 407.7 1,562.8 1,307.8 3,403.9 599.0 0.0 15,230.0 6,807.7 6,996.0 161.5 1,625.6 1,701.9 50.6 3,904.8 81.7 44,037 2,202
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.0 5.9 25.2 92.1 22.7 0.1 0.7 0.0 763.1 0.1 431.6 12.6 4.6 0.0 0.5 239.4 1.4 1,600 80
Cholesterol (mg) 0.0 0.0 0.0 0.0 68.3 244.0 372.0 0.0 0.0 488.1 0.0 0.0 125.0 122.0 0.0 0.0 4.3 1,424 71
Copper (mg) 0.0 0.1 0.0 0.1 0.0 0.0 0.1 0.0 1.4 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Cystine n/a 0.1 n/a n/a 0.1 0.0 0.3 0.0 2.2 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 3 0
Dietary Fiber (g) 0.0 3.9 0.0 0.0 0.0 0.0 0.0 0.0 27.0 0.0 0.0 8.3 0.0 0.0 0.0 0.0 0.0 39 2
Folate (mcg) 0.0 337.0 0.0 0.0 24.4 3.4 47.0 0.0 260.0 6.8 4.4 0.9 12.5 1.7 0.0 0.0 1.5 700 35
Folate, DFE (mcg) 0.0 337.0 0.0 0.0 24.4 3.4 47.0 0.0 260.0 6.8 4.4 0.9 12.5 1.7 0.0 0.0 1.5 700 35
Folate, food (mcg) 0.0 337.0 0.0 0.0 24.4 3.4 47.0 0.0 260.0 6.8 4.4 0.9 12.5 1.7 0.0 0.0 1.5 700 35
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 4.9 0.2 0.0 n/a n/a 0.0 n/a 5 0
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 0.4 n/a n/a n/a 5.9 0.2 0.0 n/a n/a 0.0 n/a 6 0
Glutamic acid n/a 0.9 n/a n/a 3.4 0.2 1.7 0.0 34.8 0.4 n/a 0.1 1.5 0.1 n/a n/a 0.2 43 2
Glycine n/a 0.3 n/a n/a 0.3 0.0 0.4 0.0 3.7 0.0 n/a 0.0 0.2 0.0 n/a n/a 0.0 5 0
Histidine n/a 0.1 n/a n/a 0.4 0.0 0.3 0.0 2.3 0.1 n/a 0.0 0.2 0.0 n/a n/a 0.0 4 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.3 0.0 0.0 0.2 0.0 1.8 0.0 11.7 0.0 3.1 1.3 0.4 0.0 0.0 0.1 0.0 19 1
Isoleucine n/a 0.3 n/a n/a 1.0 0.1 0.7 0.0 3.6 0.1 n/a 0.0 0.4 0.0 n/a n/a 0.1 6 0
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 3.6 n/a n/a 0.0 n/a 4 0
Leucine n/a 0.4 n/a n/a 1.6 0.1 1.1 0.0 7.1 0.2 n/a 0.0 0.7 0.0 n/a n/a 0.1 11 1
Lysine n/a 0.5 n/a n/a 1.3 0.1 0.9 0.0 2.3 0.2 n/a 0.0 0.6 0.0 n/a n/a 0.1 6 0
Magnesium (mg) 1.2 7.8 0.0 1.0 63.4 2.3 12.0 0.1 220.0 4.5 39.6 9.4 10.2 1.1 0.5 0.0 4.0 377 19
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.8 0.0 0.3 2.7 0.0 0.0 0.0 0.0 0.0 10 0
Methionine n/a 0.1 n/a n/a 0.4 0.0 0.4 0.0 1.8 0.0 n/a 0.0 0.2 0.0 n/a n/a 0.0 3 0
Monounsaturated Fat (g) 0.0 0.6 0.0 0.1 5.2 23.9 3.7 0.0 0.9 47.7 0.0 0.0 9.8 11.9 0.0 0.0 0.3 104 5
Niacin (mg) 0.0 5.8 0.0 0.0 0.4 0.0 0.1 0.0 12.5 0.1 0.5 0.2 0.2 0.0 0.0 0.0 0.0 20 1
Pantothenic acid (mg) 0.0 1.9 0.0 0.0 1.5 0.1 1.5 0.0 4.4 0.2 0.6 0.1 0.6 0.1 0.0 0.0 0.1 11 1
Phenylalanine n/a 0.3 n/a n/a 0.8 0.0 0.7 0.0 5.2 0.1 n/a 0.0 0.3 0.0 n/a n/a 0.0 7 0
Phosphorus (mg) 0.0 91.7 0.0 698.6 453.8 27.2 198.0 0.0 1,080.0 54.5 17.6 10.0 120.4 13.6 0.3 0.0 28.4 2,794 140
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 4.1 n/a n/a n/a n/a 0.0 4 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.7 3.5 1.9 0.0 4.1 6.9 0.0 0.0 1.6 1.7 0.0 0.0 0.0 20 1
Potassium (mg) 1.2 137.5 0.5 11.9 736.9 27.2 138.0 0.5 1,070.0 54.5 585.2 67.2 156.8 13.6 6.2 4.8 46.1 3,058 153
Proline n/a 0.2 n/a n/a 1.6 0.1 0.5 0.0 12.0 0.2 n/a 0.1 0.8 0.0 n/a n/a 0.1 16 1
Protein (g) 0.0 5.8 0.0 0.0 16.0 1.0 12.6 0.0 103.3 1.9 0.5 0.6 6.7 0.5 0.0 0.0 1.0 150 7
Retinol (mcg) 0.0 0.0 0.0 1.0 151.3 761.6 160.0 0.0 0.0 1,523.2 0.0 0.0 407.8 380.8 0.0 0.0 9.5 3,395 170
Riboflavin (mg) 0.0 0.6 0.0 0.0 0.8 0.0 0.5 0.0 0.4 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 3 0
Saturated Fat (g) 0.0 0.1 0.0 0.4 11.1 58.3 3.1 0.0 1.6 116.6 0.0 0.1 21.9 29.2 0.0 0.0 0.7 243 12
Selenium (mcg) 0.0 1.1 0.2 0.7 9.8 1.1 30.7 0.0 339.0 2.3 5.3 0.5 2.7 0.6 0.0 1.4 0.6 396 20
Serine n/a 0.3 n/a n/a 0.9 0.1 1.0 0.0 5.2 0.1 n/a 0.0 0.4 0.0 n/a n/a 0.1 8 0
Sodium (mg) 3.6 7.3 0.3 1,428.0 239.1 810.4 142.0 2,325.5 20.0 1,620.8 123.2 1.6 364.7 405.2 0.4 4.8 14.9 7,512 376
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a 3.0 n/a 3 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 25.1 n/a n/a n/a 0.0 n/a n/a n/a 416.1 0.0 0.0 n/a n/a n/a n/a 441 22
Sugar (g) 0.0 0.0 25.1 92.1 n/a 0.1 0.4 0.0 2.7 0.1 426.9 0.3 3.6 0.0 0.5 234.7 n/a 787 39
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 1.6 0.0 0.0 0.2 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Threonine n/a 0.3 n/a n/a 0.7 0.0 0.6 0.0 2.8 0.1 n/a 0.0 0.3 0.0 n/a n/a 0.0 5 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 n/a 2.6 1.1 0.0 0.6 5.3 0.0 0.4 0.3 1.3 0.0 0.0 n/a 12 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 0.5 n/a n/a 0.0 n/a 1.6 0.0 0.0 n/a n/a n/a 2 0
Total Fat (g) 0.0 1.1 0.0 0.6 17.9 92.1 9.5 0.0 9.8 184.1 0.0 0.2 38.9 46.0 0.0 0.0 1.1 401 20
Trans-monoenoic Fat n/a n/a n/a n/a n/a 3.4 0.0 n/a n/a 6.8 n/a 0.0 n/a 1.7 n/a n/a n/a 12 1
TransFatty acids n/a n/a n/a n/a n/a 3.7 0.0 n/a n/a 7.4 n/a 0.0 n/a 1.9 n/a n/a n/a 13 1
Tryptophan n/a 0.1 n/a n/a 0.2 0.0 0.2 0.0 1.3 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 2 0
Tyrosine n/a 0.2 n/a n/a 0.8 0.0 0.5 0.0 3.1 0.1 n/a 0.0 0.3 0.0 n/a n/a 0.0 5 0
Valine n/a 0.3 n/a n/a 1.1 0.1 0.9 0.0 4.2 0.1 n/a 0.0 0.4 0.0 n/a n/a 0.1 7 0
Vitamin A, IU (IU) 0.0 0.0 0.0 2.0 673.4 2,836.4 540.0 0.0 0.0 5,672.7 0.0 46.0 1,525.6 1,418.2 0.0 0.0 42.1 12,756 638
Vitamin A, RAE (mcg) 0.0 0.0 0.0 1.0 161.0 776.3 160.0 0.0 0.0 1,552.7 0.0 2.3 415.8 388.2 0.0 0.0 10.1 3,467 173
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.8 0.2 0.9 0.0 0.0 0.4 0.0 0.0 0.3 0.1 0.0 0.0 0.1 4 0
Vitamin B-6 (mg) 0.0 0.2 0.0 0.0 0.2 0.0 0.2 0.0 0.4 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 7.3 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.5 8 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 68.1 82.0 0.0 0.0 136.2 0.0 0.0 28.4 34.1 0.0 0.0 n/a 349 17
Water (g) 118.4 0.7 0.0 2.6 427.9 18.0 76.2 0.0 119.2 36.0 5.9 1.7 61.8 9.0 2.2 0.6 26.7 907 45
Zinc (mg) 0.0 1.1 0.0 0.1 1.9 0.1 1.3 0.0 7.0 0.2 0.1 0.3 0.6 0.1 0.0 0.0 0.1 13 1

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