Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (456g) linguine |
1 cup (125g) flour |
1/4 cup (31g) cornmeal |
2 teaspoons (1g) dried basil |
1 teaspoon (0g) dill |
1 teaspoon (2g) curry powder |
1/2 teaspoon (1g) pepper |
1 to taste (0g) salt |
1 tablespoon (14g) butter |
1 tablespoon (14g) olive oil |
2 cloves (6g) garlic |
1 1/4 cups (305g) milk |
1/4 cup (59g) wine |
3 big (300g) tomatoes |
Total | 1 serving | |
| Alanine (g) | 2.0 | 0.4 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.1 | 3 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | 6 | 2 |
| Arginine (g) | 2.2 | 0.5 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.1 | 3 | 1 |
| Ash (g) | 4.0 | 0.6 | 0.3 | 0.2 | 0.0 | 0.1 | 0.1 | n/a | 0.3 | 0.0 | 0.1 | 2.2 | 0.1 | 1.5 | 10 | 2 |
| Aspartic acid (g) | 2.8 | 0.5 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 0.4 | 5 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 95.8 | 18.8 | 1.8 | 31.4 | 0.4 | 9.6 | 5.1 | n/a | 3.4 | 0.1 | 10.9 | 363.0 | 4.7 | 30.0 | 575 | 144 |
| Calories | 1,691.8 | 455.0 | 110.4 | 3.3 | 0.1 | 6.5 | 2.9 | n/a | 101.8 | 119.3 | 8.9 | 195.2 | 49.0 | 54.0 | 2,798 | 700 |
| Calories (kj) | 7,081.7 | 1,903.8 | 462.1 | 13.7 | 0.3 | 27.2 | 12.1 | n/a | 425.9 | 499.4 | 37.4 | 817.4 | 204.7 | 222.0 | 11,707 | 2,927 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 340.5 | 95.4 | 23.5 | 0.7 | 0.0 | 1.2 | 0.7 | n/a | 0.0 | 0.0 | 2.0 | 14.2 | 1.6 | 11.7 | 491 | 123 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 30.5 | 0.0 | 0.0 | 42.7 | 0.0 | 0.0 | 73 | 18 |
| Copper (mg) | 1.3 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Cystine (g) | 1.2 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 14.6 | 3.4 | 2.2 | 0.5 | 0.0 | 0.7 | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.6 | 25 | 6 |
| Folate (mcg) | 1,080.7 | 228.8 | 7.6 | 4.3 | 0.3 | 3.1 | 0.2 | n/a | 0.4 | 0.0 | 0.2 | 15.3 | 0.6 | 45.0 | 1,386 | 347 |
| Folate, DFE (mcg) | 1,783.0 | 363.8 | 7.6 | 4.3 | 0.3 | 3.1 | 0.2 | n/a | 0.4 | 0.0 | 0.2 | 15.3 | 0.6 | 45.0 | 2,224 | 556 |
| Folate, food (mcg) | 82.1 | 36.3 | 7.6 | 4.3 | 0.3 | 3.1 | 0.2 | n/a | 0.4 | 0.0 | 0.2 | 15.3 | 0.6 | 45.0 | 195 | 49 |
| Folic acid (mcg) | 998.6 | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,191 | 298 |
| Fructose (g) | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | 5 | 1 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3.8 | 4 | 1 |
| Glutamic acid (g) | 21.0 | 4.3 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.1 | n/a | 1.3 | 29 | 7 |
| Glycine (g) | 2.0 | 0.5 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 3 | 1 |
| Histidine (g) | 1.4 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 2 | 1 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 15.0 | 5.8 | 1.1 | 1.3 | 0.0 | 0.6 | 0.1 | n/a | 0.0 | 0.1 | 0.1 | 0.2 | 0.2 | 0.8 | 25 | 6 |
| Isoleucine (g) | 2.3 | 0.4 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 0.1 | 4 | 1 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 4.5 | 0.9 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 0.1 | 7 | 2 |
| Lysine (g) | 1.4 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 0.1 | 3 | 1 |
| Magnesium (mg) | 241.7 | 27.5 | 38.7 | 10.0 | 0.1 | 5.1 | 2.0 | n/a | 0.3 | 0.0 | 1.5 | 39.7 | 6.5 | 33.0 | 406 | 101 |
| Maltose (g) | 8.9 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 9 | 2 |
| Manganese (mg) | 4.2 | 0.9 | 0.2 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.3 | 6 | 2 |
| Methionine (g) | 0.7 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.8 | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 3.0 | 9.8 | 0.0 | 3.2 | 0.0 | 0.1 | 17 | 4 |
| Niacin (mg) | 32.7 | 7.4 | 1.1 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 1.8 | 44 | 11 |
| Pantothenic acid (mg) | 2.0 | 0.5 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.3 | 4 | 1 |
| Phenylalanine (g) | 3.0 | 0.7 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.1 | 4 | 1 |
| Phosphorus (mg) | 861.8 | 135.0 | 73.5 | 3.8 | 0.1 | 7.0 | 1.8 | n/a | 3.4 | 0.0 | 9.2 | 283.7 | 11.8 | 72.0 | 1,463 | 366 |
| Phytosterols | n/a | n/a | n/a | 1.5 | n/a | 1.4 | 1.1 | n/a | n/a | 29.8 | n/a | 0.0 | n/a | 21.0 | 55 | 14 |
| Polyunsaturated Fat (g) | 2.6 | 0.5 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.4 | 1.4 | 0.0 | 0.4 | 0.0 | 0.2 | 6 | 2 |
| Potassium (mg) | 1,016.9 | 133.8 | 87.5 | 36.8 | 1.3 | 30.9 | 15.3 | n/a | 3.4 | 0.1 | 24.1 | 460.6 | 58.4 | 711.0 | 2,580 | 645 |
| Proline (g) | 7.2 | 1.5 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 0.0 | 10 | 2 |
| Protein (g) | 59.5 | 12.9 | 2.5 | 0.3 | 0.0 | 0.3 | 0.1 | n/a | 0.1 | 0.0 | 0.4 | 10.0 | 0.0 | 2.6 | 89 | 22 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 95.3 | 0.0 | 0.0 | 94.6 | 0.0 | 0.0 | 190 | 47 |
| Riboflavin (mg) | 1.8 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 3 | 1 |
| Saturated Fat (g) | 1.3 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7.3 | 1.9 | 0.0 | 6.9 | 0.0 | 0.1 | 18 | 4 |
| Selenium (mcg) | 288.2 | 42.4 | 4.7 | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.1 | 0.0 | 0.9 | 6.1 | 0.1 | 0.0 | 343 | 86 |
| Serine (g) | 2.8 | 0.6 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.1 | 4 | 1 |
| Sodium (mg) | 27.4 | 2.5 | 10.7 | 1.1 | 0.1 | 1.0 | 0.2 | n/a | 101.4 | 0.3 | 1.0 | 149.5 | 3.0 | 15.0 | 313 | 78 |
| Starch (g) | 284.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 285 | 71 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 2.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2 | 1 |
| Sugar (g) | 12.2 | 0.3 | 0.2 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.5 | 7.9 | 21 | 5 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 4.1 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 5 | 1 |
| Threonine (g) | 2.1 | 0.4 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.1 | 3 | 1 |
| Tocopherol, alpha (mg) | 0.5 | 0.1 | 0.1 | 0.1 | n/a | 0.4 | 0.0 | n/a | 0.3 | 1.9 | 0.0 | n/a | 0.0 | 1.6 | 5 | 1 |
| Tocopherol, beta (mg) | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 4.0 | 0.5 | 0.6 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.4 | 6 | 1 |
| Total Fat (g) | 6.9 | 1.2 | 1.1 | 0.1 | 0.0 | 0.3 | 0.0 | n/a | 11.5 | 13.5 | 0.0 | 11.2 | 0.0 | 0.6 | 46 | 12 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.8 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 1.1 | 0.4 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 2 | 1 |
| Valine (g) | 2.7 | 0.5 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 0.1 | 4 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 65.3 | 10.4 | 13.7 | 19.7 | 6.3 | n/a | 354.9 | 0.0 | 0.5 | 420.9 | 0.0 | 2,499.0 | 3,391 | 848 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 3.4 | 0.5 | 0.7 | 1.0 | 0.3 | n/a | 97.1 | 0.0 | 0.0 | 100.7 | 0.0 | 126.0 | 330 | 82 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 1.9 | 4.6 | 0.0 | 41.1 | 48 | 12 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 8.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 9 | 2 |
| Water (g) | 45.1 | 14.9 | 3.1 | 0.1 | 0.2 | 0.2 | 0.1 | n/a | 2.3 | 0.0 | 3.5 | 267.5 | 51.1 | 283.6 | 672 | 168 |
| Zinc (mg) | 6.4 | 0.9 | 0.6 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1.2 | 0.1 | 0.5 | 10 | 2 |
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