Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (336g) semi-sweet chocolate chips |
14 ounces (397g) sweetened condensed milk |
2 tablespoons (28g) butter |
1 cup (227g) butter |
2 1/4 cups (495g) brown sugar |
2 large (100g) eggs |
2 cups (250g) all-purpose flour |
1 teaspoon (6g) salt |
1 teaspoon (4g) vanilla |
1/2 cup (69g) nuts |
1/2 cup (43g) flaked coconut |
Total | 1 serving | |
| Alanine (g) | 0.7 | 1.1 | 0.0 | 0.1 | n/a | 0.7 | 0.8 | 0.0 | n/a | 0.6 | 0.1 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.8 | 1.1 | 0.0 | 0.1 | n/a | 0.8 | 1.0 | 0.0 | n/a | 1.5 | 0.2 | 6 | 0 |
| Ash (g) | 4.0 | 7.3 | 0.6 | 4.8 | 2.2 | 1.1 | 1.2 | 6.0 | 0.0 | 2.8 | 0.7 | 31 | 1 |
| Aspartic acid (g) | 1.4 | 2.4 | 0.0 | 0.1 | n/a | 1.3 | 1.1 | 0.0 | n/a | 1.4 | 0.1 | 8 | 0 |
| Beta-sitosterol | n/a | n/a | 1.1 | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10 | 0 |
| Caffeine (mg) | 208.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 208 | 4 |
| Calcium (mg) | 107.5 | 1,127.3 | 6.8 | 54.5 | 410.9 | 56.0 | 37.5 | 1.4 | 0.5 | 48.0 | 4.7 | 1,855 | 39 |
| Calories | 1,612.8 | 1,274.1 | 203.6 | 1,627.6 | 1,881.0 | 143.0 | 910.0 | 0.0 | 12.1 | 406.9 | 193.8 | 8,265 | 172 |
| Calories (kj) | 6,746.9 | 5,326.8 | 851.7 | 6,807.7 | 7,870.5 | 599.0 | 3,807.5 | 0.0 | 50.6 | 1,702.2 | 810.9 | 34,574 | 720 |
| Campesterol | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 214.7 | 215.9 | 0.0 | 0.1 | 485.5 | 0.7 | 190.8 | 0.0 | 0.5 | 17.4 | 22.0 | 1,148 | 24 |
| Cholesterol (mg) | 0.0 | 135.0 | 61.1 | 488.1 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,056 | 22 |
| Copper (mg) | 2.4 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.4 | 0.0 | 0.0 | 0.9 | 0.1 | 4 | 0 |
| Cystine (g) | 0.2 | 0.3 | 0.0 | 0.0 | n/a | 0.3 | 0.5 | 0.0 | n/a | 0.2 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 19.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 6.2 | 4.2 | 37 | 1 |
| Folate (mcg) | 43.7 | 43.7 | 0.9 | 6.8 | 5.0 | 47.0 | 65.0 | 0.0 | 0.0 | 34.3 | 1.3 | 247 | 5 |
| Folate, DFE (mcg) | 43.7 | 43.7 | 0.9 | 6.8 | 5.0 | 47.0 | 65.0 | 0.0 | 0.0 | 34.3 | 1.3 | 247 | 5 |
| Folate, food (mcg) | 43.7 | 43.7 | 0.9 | 6.8 | 5.0 | 47.0 | 65.0 | 0.0 | 0.0 | 34.3 | 1.3 | 247 | 5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | 5.5 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 5 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 6.7 | 0.4 | n/a | n/a | n/a | n/a | 0.2 | 7 | 0 |
| Glutamic acid (g) | 2.1 | 6.6 | 0.1 | 0.4 | n/a | 1.7 | 8.7 | 0.0 | n/a | 3.0 | 0.3 | 23 | 0 |
| Glycine (g) | 0.6 | 0.7 | 0.0 | 0.0 | n/a | 0.4 | 0.9 | 0.0 | n/a | 0.7 | 0.1 | 4 | 0 |
| Histidine (g) | 0.2 | 0.8 | 0.0 | 0.1 | n/a | 0.3 | 0.6 | 0.0 | n/a | 0.3 | 0.0 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 10.5 | 0.8 | 0.0 | 0.0 | 3.5 | 1.8 | 2.9 | 0.0 | 0.0 | 2.5 | 0.6 | 23 | 0 |
| Isoleucine (g) | 0.6 | 1.9 | 0.0 | 0.1 | n/a | 0.7 | 0.9 | 0.0 | n/a | 0.5 | 0.0 | 5 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.9 | 3.1 | 0.0 | 0.2 | n/a | 1.1 | 1.8 | 0.0 | n/a | 0.9 | 0.1 | 8 | 0 |
| Lysine (g) | 0.7 | 2.5 | 0.0 | 0.2 | n/a | 0.9 | 0.6 | 0.0 | n/a | 0.5 | 0.1 | 5 | 0 |
| Magnesium (mg) | 386.4 | 103.2 | 0.6 | 4.5 | 44.6 | 12.0 | 55.0 | 0.1 | 0.5 | 154.1 | 21.7 | 783 | 16 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 2.7 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1.7 | 0.0 | 0.0 | 1.3 | 0.4 | 7 | 0 |
| Methionine (g) | 0.1 | 0.8 | 0.0 | 0.0 | n/a | 0.4 | 0.5 | 0.0 | n/a | 0.2 | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 33.5 | 9.6 | 6.0 | 47.7 | 0.0 | 3.7 | 0.2 | 0.0 | 0.0 | 21.5 | 0.6 | 123 | 3 |
| Niacin (mg) | 1.4 | 0.8 | 0.0 | 0.1 | 0.5 | 0.1 | 3.1 | 0.0 | 0.0 | 3.2 | 0.3 | 10 | 0 |
| Pantothenic acid (mg) | 0.4 | 3.0 | 0.0 | 0.2 | 0.7 | 1.5 | 1.1 | 0.0 | 0.0 | 0.8 | 0.1 | 8 | 0 |
| Phenylalanine (g) | 0.7 | 1.5 | 0.0 | 0.1 | n/a | 0.7 | 1.3 | 0.0 | n/a | 0.7 | 0.1 | 5 | 0 |
| Phosphorus (mg) | 443.5 | 1,004.2 | 6.8 | 54.5 | 19.8 | 198.0 | 270.0 | 0.0 | 0.3 | 298.0 | 42.5 | 2,338 | 49 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 3.2 | 1.3 | 0.9 | 6.9 | 0.0 | 1.9 | 1.0 | 0.0 | 0.0 | 7.4 | 0.1 | 23 | 0 |
| Potassium (mg) | 1,226.4 | 1,472.6 | 6.8 | 54.5 | 658.4 | 138.0 | 267.5 | 0.5 | 6.2 | 408.9 | 153.4 | 4,393 | 92 |
| Proline (g) | 0.6 | 3.0 | 0.0 | 0.2 | n/a | 0.5 | 3.0 | 0.0 | n/a | 0.6 | 0.1 | 8 | 0 |
| Protein (g) | 14.1 | 31.4 | 0.2 | 1.9 | 0.6 | 12.6 | 25.8 | 0.0 | 0.0 | 11.9 | 1.3 | 100 | 2 |
| Retinol (mcg) | 0.0 | 289.8 | 190.6 | 1,523.2 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,163 | 45 |
| Riboflavin (mg) | 0.3 | 1.7 | 0.0 | 0.1 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 59.6 | 21.8 | 14.6 | 116.6 | 0.0 | 3.1 | 0.4 | 0.0 | 0.0 | 4.7 | 11.2 | 232 | 5 |
| Selenium (mcg) | 14.1 | 58.7 | 0.3 | 2.3 | 5.9 | 30.7 | 84.8 | 0.0 | 0.0 | 5.1 | 6.8 | 209 | 4 |
| Serine (g) | 0.6 | 1.7 | 0.0 | 0.1 | n/a | 1.0 | 1.3 | 0.0 | n/a | 0.6 | 0.1 | 5 | 0 |
| Sodium (mg) | 37.0 | 504.1 | 202.8 | 1,620.8 | 138.6 | 142.0 | 5.0 | 2,325.5 | 0.4 | 458.3 | 121.1 | 5,555 | 116 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 468.1 | 0.0 | n/a | n/a | n/a | n/a | 15.4 | 483 | 10 |
| Sugar (g) | 183.1 | 215.9 | 0.0 | 0.1 | 480.2 | 0.4 | 0.7 | 0.0 | 0.5 | 3.2 | 15.6 | 900 | 19 |
| Theobromine (mg) | 1,633.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,633 | 34 |
| Thiamin (mg) | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Threonine (g) | 0.6 | 1.4 | 0.0 | 0.1 | n/a | 0.6 | 0.7 | 0.0 | n/a | 0.4 | 0.0 | 4 | 0 |
| Tocopherol, alpha (mg) | 0.9 | 0.6 | 0.7 | 5.3 | 0.0 | 1.1 | 0.2 | 0.0 | 0.0 | 7.5 | 0.0 | 16 | 0 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Total Fat (g) | 100.8 | 34.5 | 23.0 | 184.1 | 0.0 | 9.5 | 2.5 | 0.0 | 0.0 | 35.2 | 11.9 | 402 | 8 |
| Trans-monoenoic Fat | n/a | n/a | 0.8 | 6.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 8 | 0 |
| TransFatty acids | n/a | n/a | 0.9 | 7.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 8 | 0 |
| Tryptophan (g) | 0.2 | 0.4 | 0.0 | 0.0 | n/a | 0.2 | 0.3 | 0.0 | n/a | 0.2 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.5 | 1.5 | 0.0 | 0.1 | n/a | 0.5 | 0.8 | 0.0 | n/a | 0.5 | 0.0 | 4 | 0 |
| Valine (g) | 0.9 | 2.1 | 0.0 | 0.1 | n/a | 0.9 | 1.0 | 0.0 | n/a | 0.6 | 0.1 | 6 | 0 |
| Vitamin A, IU (IU) | 0.0 | 1,059.8 | 709.7 | 5,672.7 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 7,986 | 166 |
| Vitamin A, RAE (mcg) | 0.0 | 293.7 | 194.3 | 1,552.7 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,201 | 46 |
| Vitamin B-12 (mcg) | 0.0 | 1.7 | 0.0 | 0.4 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.2 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 10.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 11 | 0 |
| Vitamin D (IU) | 0.0 | 23.8 | 17.0 | 136.2 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 259 | 5 |
| Water (g) | 2.4 | 107.8 | 4.5 | 36.0 | 6.6 | 76.2 | 29.8 | 0.0 | 2.2 | 1.2 | 6.6 | 273 | 6 |
| Zinc (mg) | 5.4 | 3.7 | 0.0 | 0.2 | 0.1 | 1.3 | 1.8 | 0.0 | 0.0 | 2.6 | 0.3 | 16 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.