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Nutritional Facts: All-Purpose Stir-Fry Sauce (Brown Garlic Sauce)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2/3 cup (192g)
soy sauce
1/2 cup (122g)
chicken broth
1/3 cup (78g)
rice wine
3 1/2 tablespoons (44g)
sugar
1 tablespoon (14g)
sesame oil
1/4 teaspoon (1g)
white pepper
2 tablespoons (27g)
cooking oil
1 tablespoon (8g)
garlic
1 tablespoon (6g)
minced ginger
2 tablespoons (16g)
cornstarch
1/4 cup (59g)
water
Total 1 serving
Alanine (g) 1.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 12.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12 3
Arginine (g) 0.8 n/a n/a n/a 0.0 n/a 0.0 0.1 0.0 0.0 n/a 1 0
Ash (g) 34.2 1.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 36 9
Aspartic acid (g) 1.7 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 38.4 4.9 3.9 0.4 0.0 1.6 0.0 15.1 1.0 0.3 1.8 67 17
Calories 115.3 19.5 103.9 170.7 120.2 1.8 240.4 12.5 4.8 61.0 0.0 850 212
Calories (kj) 482.2 81.7 434.9 713.5 503.1 7.4 1,006.1 52.1 20.0 255.0 0.0 3,556 889
Carbohydrates (g) 10.7 0.5 3.9 44.1 0.0 0.4 0.0 2.8 1.1 14.6 0.0 78 19
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.2 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 1.5 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.1 0.1 0.0 2 1
Folate (mcg) 34.6 2.4 0.0 0.0 0.0 0.1 0.0 0.3 0.7 0.0 0.0 38 9
Folate, DFE (mcg) 34.6 2.4 0.0 0.0 0.0 0.1 0.0 0.3 0.7 0.0 0.0 38 9
Folate, food (mcg) 34.6 2.4 0.0 0.0 0.0 0.1 0.0 0.3 0.7 0.0 0.0 38 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 4.6 n/a n/a n/a 0.0 n/a 0.0 0.1 0.0 0.0 n/a 5 1
Glycine (g) 0.8 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Histidine (g) 0.4 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Iron (mg) 4.6 0.3 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.0 5 1
Isoleucine (g) 0.9 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.4 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Lysine (g) 1.4 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Magnesium (mg) 76.8 1.2 4.7 0.0 0.0 0.5 0.0 2.1 2.6 0.5 0.6 89 22
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.0 0.1 n/a 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 1 0
Methionine (g) 0.3 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.3 0.0 0.0 5.4 0.0 7.5 0.0 0.0 0.0 0.0 13 3
Niacin (mg) 7.6 1.7 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 9 2
Pantothenic acid (mg) 0.7 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Phenylalanine (g) 1.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Phosphorus (mg) 249.7 36.6 4.7 0.0 0.0 1.1 0.0 12.8 2.0 2.1 0.0 309 77
Phytosterols n/a n/a n/a n/a 117.6 0.3 263.3 n/a 0.9 n/a n/a 382 96
Polyunsaturated Fat (g) 0.1 0.1 0.0 0.0 5.7 0.0 14.9 0.0 0.0 0.0 0.0 21 5
Potassium (mg) 407.2 104.9 19.4 0.9 0.0 0.4 0.0 33.5 24.9 0.5 0.6 592 148
Proline (g) 1.5 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2 0
Protein (g) 20.2 2.5 0.4 0.0 0.0 0.1 0.0 0.5 0.1 0.0 0.0 24 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.2 0.0 0.0 1.9 0.0 3.5 0.0 0.0 0.0 0.0 6 1
Selenium (mcg) 1.5 0.0 1.1 0.3 0.0 0.0 0.0 1.2 0.0 0.4 0.0 5 1
Serine (g) 0.9 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Sodium (mg) 10,730.5 373.3 1.6 0.4 0.0 0.0 0.0 1.4 0.8 1.4 1.8 11,111 2,778
Sucrose n/a n/a n/a 44.0 n/a n/a n/a n/a n/a n/a n/a 44 11
Sugar (g) 3.3 0.4 0.0 44.0 0.0 n/a 0.0 0.1 0.1 0.0 0.0 48 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.8 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.2 n/a 3.9 0.0 0.0 0.0 0.0 4 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 0.2 0.7 0.0 0.0 13.6 0.0 27.2 0.0 0.0 0.0 0.0 42 10
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.7 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Valine (g) 1.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 1 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2.6 0.3 0.0 0.0 3 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 126.8 117.1 60.8 0.0 0.0 0.1 0.0 4.9 4.7 1.3 59.2 375 94
Zinc (mg) 0.8 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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