Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
250 g (284g) digestive biscuits |
1 teaspoon (2g) fresh lemon rind |
1 tablespoon (15g) lemon juice |
75 g (75g) butter |
2 teaspoons (5g) gelatin |
2 tablespoons (29g) water |
250 g (250g) cream cheese |
250 g (240g) sour cream |
1/2 cup (100g) sugar |
2 tablespoons (31g) lemon juice |
1 teaspoon (2g) fresh lemon rind |
1 teaspoon (4g) vanilla essence |
560 g (0g) canned fruit |
1 teaspoon (2g) gelatin |
2 tablespoons (25g) sugar |
1/2 cup (119g) water |
3/4 teaspoon (0g) fruit essence |
Total | 1 serving | |
Alanine (g) | 0.6 | n/a | n/a | 0.0 | 0.4 | n/a | 0.5 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 2 | 0 |
Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Arginine (g) | 0.7 | n/a | n/a | 0.0 | 0.3 | n/a | 0.6 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 2 | 0 |
Ash (g) | 8.8 | 0.0 | 0.0 | 1.6 | 0.1 | 0.0 | 3.3 | 2.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 16 | 0 |
Aspartic acid (g) | 0.8 | n/a | n/a | 0.0 | 0.2 | n/a | 1.3 | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 3 | 0 |
Beta-sitosterol | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 48.3 | 2.7 | 0.9 | 17.9 | 2.6 | 0.9 | 245.4 | 264.0 | 1.0 | 1.8 | 2.7 | 0.5 | n/a | 1.3 | 0.3 | 3.6 | n/a | 594 | 0 |
Calories | 746.9 | 0.9 | 3.4 | 534.5 | 15.6 | 0.0 | 856.5 | 463.2 | 387.0 | 6.7 | 0.9 | 12.1 | n/a | 7.8 | 97.5 | 0.0 | n/a | 3,133 | 0 |
Calories (kj) | 3,124.0 | 3.9 | 13.9 | 2,235.8 | 65.4 | 0.0 | 3,583.8 | 1,941.6 | 1,618.0 | 27.8 | 3.9 | 50.6 | n/a | 32.7 | 407.7 | 0.0 | n/a | 13,109 | 0 |
Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 134.6 | 0.3 | 1.1 | 0.0 | 0.0 | 0.0 | 10.2 | 6.9 | 100.0 | 2.1 | 0.3 | 0.5 | n/a | 0.0 | 25.2 | 0.0 | n/a | 281 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 160.3 | 0.0 | 0.0 | 275.5 | 124.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 561 | 0 |
Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
Cystine (g) | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Folate (mcg) | 235.7 | 0.3 | 3.1 | 2.2 | 1.4 | 0.0 | 27.5 | 16.8 | 0.0 | 6.1 | 0.3 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | n/a | 294 | 0 |
Folate, DFE (mcg) | 377.7 | 0.3 | 3.1 | 2.2 | 1.4 | 0.0 | 27.5 | 16.8 | 0.0 | 6.1 | 0.3 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | n/a | 436 | 0 |
Folate, food (mcg) | 34.1 | 0.3 | 3.1 | 2.2 | 1.4 | 0.0 | 27.5 | 16.8 | 0.0 | 6.1 | 0.3 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | n/a | 92 | 0 |
Folic acid (mcg) | 201.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 202 | 0 |
Fructose | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glutamic acid (g) | 5.7 | n/a | n/a | 0.1 | 0.4 | n/a | 3.3 | 1.4 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 11 | 0 |
Glycine (g) | 0.6 | n/a | n/a | 0.0 | 0.9 | n/a | 0.4 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | 3 | 0 |
Histidine (g) | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 7.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 9 | 0 |
Isoleucine (g) | 0.6 | n/a | n/a | 0.0 | 0.1 | n/a | 0.8 | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 8.0 | 8.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 16 | 0 |
Leucine (g) | 1.2 | n/a | n/a | 0.1 | 0.1 | n/a | 1.6 | 0.7 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 4 | 0 |
Lysine (g) | 0.4 | n/a | n/a | 0.0 | 0.2 | n/a | 1.4 | 0.6 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 3 | 0 |
Magnesium (mg) | 85.2 | 0.3 | 0.9 | 1.5 | 1.0 | 0.3 | 22.5 | 24.0 | 0.0 | 1.8 | 0.3 | 0.5 | n/a | 0.5 | 0.0 | 1.2 | n/a | 140 | 0 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 1.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Methionine (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 8.3 | 0.0 | 0.0 | 15.7 | 0.0 | 0.0 | 21.6 | 12.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 58 | 0 |
Niacin (mg) | 9.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 10 | 0 |
Pantothenic acid (mg) | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.4 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
Phenylalanine (g) | 0.9 | n/a | n/a | 0.0 | 0.1 | n/a | 0.7 | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Phosphorus (mg) | 670.2 | 0.2 | 1.2 | 17.9 | 1.8 | 0.0 | 265.5 | 276.0 | 0.0 | 2.4 | 0.2 | 0.3 | n/a | 0.9 | 0.0 | 0.0 | n/a | 1,237 | 0 |
Phytosterols | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Polyunsaturated Fat (g) | 2.5 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 3.6 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 10 | 0 |
Potassium (mg) | 1,295.0 | 3.2 | 15.7 | 17.9 | 0.7 | 0.3 | 345.6 | 338.4 | 2.0 | 31.4 | 3.2 | 6.2 | n/a | 0.4 | 0.5 | 1.2 | n/a | 2,062 | 0 |
Proline (g) | 2.0 | n/a | n/a | 0.1 | 0.6 | n/a | 1.7 | 0.6 | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 5 | 0 |
Protein (g) | 17.3 | 0.0 | 0.1 | 0.6 | 4.0 | 0.0 | 14.9 | 5.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 2.0 | 0.0 | 0.0 | n/a | 44 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 500.2 | 0.0 | 0.0 | 899.1 | 417.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1,817 | 0 |
Riboflavin (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Saturated Fat (g) | 3.9 | 0.0 | 0.0 | 38.3 | 0.0 | 0.0 | 48.3 | 27.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 118 | 0 |
Selenium | n/a | 0.0 | 0.0 | 0.7 | 1.8 | 0.0 | 6.0 | 6.2 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.2 | 0.0 | n/a | 17 | 0 |
Serine (g) | 0.9 | n/a | n/a | 0.0 | 0.1 | n/a | 0.9 | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 2 | 0 |
Sodium (mg) | 1,902.8 | 0.1 | 0.2 | 532.3 | 9.1 | 0.9 | 803.9 | 192.0 | 1.0 | 0.3 | 0.1 | 0.4 | n/a | 4.6 | 0.3 | 3.6 | n/a | 3,451 | 0 |
Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.9 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 99.8 | 0.1 | n/a | n/a | n/a | n/a | 25.1 | n/a | n/a | 125 | 0 |
Sugar | n/a | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 8.0 | 8.4 | 99.8 | 0.8 | 0.1 | 0.5 | n/a | 0.0 | 25.1 | 0.0 | n/a | 143 | 0 |
Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Threonine (g) | 0.5 | n/a | n/a | 0.0 | 0.1 | n/a | 0.6 | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Tocopherol, alpha | n/a | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.7 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 4 | 0 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Total Fat (g) | 15.9 | 0.0 | 0.0 | 60.5 | 0.0 | 0.0 | 85.8 | 47.4 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 210 | 0 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | 2.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
TransFatty acids | n/a | n/a | 0.0 | 2.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Tryptophan (g) | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tyrosine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.8 | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Valine (g) | 0.7 | n/a | n/a | 0.0 | 0.1 | n/a | 1.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 1.0 | 0.9 | 1,863.0 | 0.0 | 0.0 | 3,363.4 | 1,495.2 | 0.0 | 1.8 | 1.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 6,726 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.1 | 0.0 | 509.9 | 0.0 | 0.0 | 916.6 | 422.4 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1,849 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Vitamin C (mg) | 0.0 | 2.6 | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 11.8 | 2.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 25 | 0 |
Vitamin D | n/a | 0.0 | 0.0 | 44.7 | 0.0 | 0.0 | 62.6 | 33.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 141 | 0 |
Water (g) | 107.4 | 1.6 | 14.1 | 11.8 | 0.6 | 29.0 | 136.3 | 178.7 | 0.0 | 28.2 | 1.6 | 2.2 | n/a | 0.3 | 0.0 | 118.4 | n/a | 630 | 0 |
Zinc (mg) | 1.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.3 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 4 | 0 |
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