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Nutritional Facts: Chocolate Chip Banana Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (156g)
all-purpose flour
1 cup (200g)
sugar
1 teaspoon (5g)
baking soda
1/2 teaspoon (3g)
salt
3 (354g)
bananas
1/2 cup (109g)
vegetable oil
2 (100g)
eggs
1/2 cup (84g)
semi-sweet chocolate chips
Total 1 serving
Alanine (g) 0.5 n/a n/a 0.0 0.1 0.0 0.7 0.2 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.7 n/a n/a 0.0 0.2 0.0 0.8 0.2 2 0
Ash (g) 0.7 0.0 1.7 3.0 2.9 0.0 1.1 1.0 10 1
Aspartic acid (g) 0.7 n/a n/a 0.0 0.4 0.0 1.3 0.4 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.1 52 3
Calcium (mg) 23.4 2.0 0.0 0.7 17.7 0.0 56.0 26.9 127 8
Calories 568.8 774.0 0.0 0.0 315.1 963.6 143.0 403.2 3,168 198
Calories (kj) 2,379.7 3,236.0 0.0 0.0 1,313.3 4,031.9 599.0 1,686.7 13,247 828
Carbohydrates (g) 119.2 200.0 0.0 0.0 80.9 0.0 0.7 53.7 454 28
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 372.0 0.0 372 23
Copper (mg) 0.2 0.0 0.0 0.0 0.3 0.0 0.1 0.6 1 0
Cystine (g) 0.3 n/a n/a 0.0 0.0 0.0 0.3 0.0 1 0
Dietary Fiber (g) 4.2 0.0 0.0 0.0 9.2 0.0 0.0 5.0 18 1
Folate (mcg) 40.6 0.0 0.0 0.0 70.8 0.0 47.0 10.9 169 11
Folate, DFE (mcg) 40.6 0.0 0.0 0.0 70.8 0.0 47.0 10.9 169 11
Folate, food (mcg) 40.6 0.0 0.0 0.0 70.8 0.0 47.0 10.9 169 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a 17.2 n/a 0.0 n/a 17 1
Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 17.6 n/a 0.4 n/a 18 1
Glutamic acid (g) 5.4 n/a n/a 0.0 0.5 0.0 1.7 0.5 8 1
Glycine (g) 0.6 n/a n/a 0.0 0.1 0.0 0.4 0.2 1 0
Histidine (g) 0.4 n/a n/a 0.0 0.3 0.0 0.3 0.1 1 0
Iron (mg) 1.8 0.1 0.0 0.0 0.9 0.0 1.8 2.6 7 0
Isoleucine (g) 0.6 n/a n/a 0.0 0.1 0.0 0.7 0.1 1 0
Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 1.1 n/a n/a 0.0 0.2 0.0 1.1 0.2 3 0
Lysine (g) 0.4 n/a n/a 0.0 0.2 0.0 0.9 0.2 2 0
Magnesium (mg) 34.4 0.0 0.0 0.0 95.6 0.0 12.0 96.6 239 15
Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 1.1 0.0 0.0 0.0 1.0 n/a 0.0 0.7 3 0
Methionine (g) 0.3 n/a n/a 0.0 0.0 0.0 0.4 0.0 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.1 30.1 3.7 8.4 42 3
Niacin (mg) 2.0 0.0 0.0 0.0 2.4 0.0 0.1 0.4 5 0
Pantothenic acid (mg) 0.7 0.0 0.0 0.0 1.2 0.0 1.5 0.1 3 0
Phenylalanine (g) 0.8 n/a n/a 0.0 0.2 0.0 0.7 0.2 2 0
Phosphorus (mg) 168.8 0.0 0.0 0.0 77.9 0.0 198.0 110.9 556 35
Phytosterols n/a n/a n/a 0.0 56.6 1,055.1 n/a n/a 1,112 69
Polyunsaturated Fat (g) 0.6 0.0 0.0 0.0 0.3 59.6 1.9 0.8 63 4
Potassium (mg) 167.2 4.0 0.0 0.2 1,267.3 0.0 138.0 306.6 1,883 118
Proline (g) 1.9 n/a n/a 0.0 0.1 0.0 0.5 0.2 3 0
Protein (g) 16.1 0.0 0.0 0.0 3.9 0.0 12.6 3.5 36 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 160.0 0.0 160 10
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.3 0.0 0.5 0.1 1 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 0.4 14.1 3.1 14.9 33 2
Selenium (mcg) 53.0 1.2 0.0 0.0 3.5 0.0 30.7 3.5 92 6
Serine (g) 0.8 n/a n/a 0.0 0.1 0.0 1.0 0.2 2 0
Sodium (mg) 3.1 2.0 1,258.6 1,162.7 3.5 0.0 142.0 9.2 2,581 161
Starch n/a n/a n/a n/a 19.0 n/a n/a n/a 19 1
Sucrose n/a 199.6 n/a n/a 8.5 n/a 0.0 n/a 208 13
Sugar (g) 0.4 199.6 0.0 0.0 43.3 0.0 0.4 45.8 289 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 408.2 408 26
Thiamin (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Threonine (g) 0.4 n/a n/a 0.0 0.1 0.0 0.6 0.1 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.4 15.6 1.1 0.2 17 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.1 n/a 0.5 n/a 1 0
Total Fat (g) 1.5 0.0 0.0 0.0 1.2 109.0 9.5 25.2 146 9
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.3 0.0 n/a 0 0
Tryptophan (g) 0.2 n/a n/a 0.0 0.0 0.0 0.2 0.1 0 0
Tyrosine (g) 0.5 n/a n/a 0.0 0.0 0.0 0.5 0.1 1 0
Valine (g) 0.6 n/a n/a 0.0 0.2 0.0 0.9 0.2 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 226.6 0.0 540.0 0.0 767 48
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 10.6 0.0 160.0 0.0 171 11
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 1.3 0.0 0.2 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 30.8 0.0 0.0 0.0 31 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 82.0 0.0 82 5
Water (g) 18.6 0.0 0.0 0.0 265.2 0.0 76.2 0.6 361 23
Zinc (mg) 1.1 0.0 0.0 0.0 0.5 0.0 1.3 1.4 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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