Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Is It Really Better Than Sex? Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      18 1/4 ounces (518g)
    yellow cake mix
    1 1/3 cups (316g)
    water
    1/2 cup (109g)
    vegetable oil
    3 (150g)
    eggs
    20 ounces (567g)
    crushed pineapple
    1 1/3 cups (267g)
    sugar
    3 1/2 ounces (99g)
    French vanilla instant pudding
    2 cups (488g)
    whole milk
    1 1/2 cups (357g)
    heavy whipping cream
    1 cup (85g)
    coconut
    Total 1 serving
    Alanine (g) 0.7 n/a 0.0 1.1 0.1 n/a n/a 0.5 0.3 0.3 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.8 n/a 0.0 1.2 0.1 n/a n/a 0.4 0.3 1.0 4 0
    Ash (g) 11.9 0.3 0.0 1.6 1.7 0.0 3.9 3.3 1.6 1.7 26 2
    Aspartic acid (g) 1.1 n/a 0.0 2.0 0.5 n/a n/a 1.1 0.6 0.6 6 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 699.7 9.5 0.0 84.0 79.4 2.7 11.9 551.4 232.1 22.2 1,693 106
    Calories 2,239.1 0.0 963.6 214.5 340.2 1,031.7 373.2 297.7 1,231.7 562.3 7,254 453
    Calories (kj) 9,365.7 0.0 4,031.9 898.5 1,423.3 4,313.6 1,561.2 1,244.4 5,151.5 2,352.4 30,342 1,896
    Carbohydrates (g) 404.8 0.0 0.0 1.1 89.0 266.5 92.0 23.4 10.0 20.1 907 57
    Cholesterol (mg) 10.4 0.0 0.0 558.0 0.0 0.0 0.0 48.8 489.1 0.0 1,106 69
    Copper (mg) 0.4 0.0 0.0 0.1 0.5 0.0 0.1 0.1 0.0 0.7 2 0
    Cystine (g) 0.4 n/a 0.0 0.4 0.0 n/a n/a 0.1 0.1 0.1 1 0
    Dietary Fiber (g) 5.7 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 13.9 24 2
    Folate (mcg) 539.0 0.0 0.0 70.5 28.4 0.0 0.0 24.4 14.3 7.7 684 43
    Folate, DFE (mcg) 886.3 0.0 0.0 70.5 28.4 0.0 0.0 24.4 14.3 7.7 1,031 64
    Folate, food (mcg) 46.6 0.0 0.0 70.5 28.4 0.0 0.0 24.4 14.3 7.7 192 12
    Folic acid (mcg) 492.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 492 31
    Fructose n/a n/a n/a 0.0 36.9 0.0 n/a 0.0 n/a n/a 37 2
    Galactose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.6 43.7 0.0 n/a 0.0 n/a n/a 44 3
    Glutamic acid (g) 6.7 n/a 0.0 2.5 0.3 n/a n/a 3.1 1.5 1.3 15 1
    Glycine (g) 0.7 n/a 0.0 0.6 0.1 n/a n/a 0.4 0.2 0.3 2 0
    Histidine (g) 0.5 n/a 0.0 0.5 0.1 n/a n/a 0.4 0.2 0.1 2 0
    Iron (mg) 7.8 0.0 0.0 2.6 1.6 0.1 0.0 0.1 0.1 2.8 15 1
    Isoleucine (g) 1.0 n/a 0.0 1.0 0.1 n/a n/a 0.8 0.4 0.2 3 0
    Lactose n/a n/a n/a 0.0 n/a 0.0 n/a 24.6 n/a n/a 25 2
    Leucine (g) 1.7 n/a 0.0 1.6 0.1 n/a n/a 1.3 0.7 0.4 6 0
    Lysine (g) 1.0 n/a 0.0 1.4 0.1 n/a n/a 0.7 0.6 0.3 4 0
    Magnesium (mg) 51.8 3.2 0.0 18.0 79.4 0.0 1.0 48.8 25.0 76.7 304 19
    Maltose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 1.0 0.0 n/a 0.0 6.4 0.0 0.0 0.0 0.0 2.3 10 1
    Methionine (g) 0.4 n/a 0.0 0.6 0.1 n/a n/a 0.4 0.2 0.1 2 0
    Monounsaturated Fat (g) 25.2 0.0 30.1 5.5 0.1 0.0 0.1 4.0 38.1 2.3 105 7
    Niacin (mg) 9.2 0.0 0.0 0.1 1.6 0.0 0.0 0.4 0.1 0.5 12 1
    Pantothenic acid (mg) 1.9 0.0 0.0 2.3 0.6 0.0 0.0 1.8 0.9 0.7 8 1
    Phenylalanine (g) 1.1 n/a 0.0 1.0 0.1 n/a n/a 0.7 0.4 0.3 3 0
    Phosphorus (mg) 1,606.7 0.0 0.0 297.0 34.0 0.0 697.9 409.9 221.3 175.5 3,442 215
    Phytosterols n/a n/a 1,055.1 n/a n/a n/a n/a n/a n/a n/a 1,055 66
    Polyunsaturated Fat (g) 22.7 0.0 59.6 2.9 0.2 0.0 0.0 1.0 4.9 0.6 92 6
    Potassium (mg) 425.0 3.2 0.0 207.0 691.8 5.3 11.9 644.2 267.8 462.6 2,719 170
    Proline (g) 2.4 n/a 0.0 0.8 0.1 n/a n/a 1.6 0.7 0.2 6 0
    Protein (g) 22.8 0.0 0.0 18.8 2.4 0.0 0.0 15.4 7.3 5.9 73 5
    Retinol (mcg) 0.0 0.0 0.0 240.0 0.0 0.0 1.0 219.6 1,445.9 0.0 1,906 119
    Riboflavin (mg) 1.0 0.0 0.0 0.7 0.1 0.1 0.0 0.8 0.4 0.1 3 0
    Saturated Fat (g) 9.0 0.0 14.1 4.7 0.0 0.0 0.4 9.1 82.2 48.7 168 11
    Selenium (mcg) 15.5 0.0 0.0 46.1 2.3 1.6 0.7 18.1 1.8 15.8 102 6
    Serine (g) 1.2 n/a 0.0 1.5 0.1 n/a n/a 0.5 0.4 0.3 4 0
    Sodium (mg) 3,405.2 9.5 0.0 213.0 5.7 2.7 1,426.6 209.8 135.7 31.5 5,440 340
    Sucrose n/a n/a n/a 0.0 1.4 266.1 n/a 0.0 n/a n/a 267 17
    Sugar (g) 224.6 0.0 0.0 0.6 81.9 266.1 92.0 24.6 0.4 6.3 696 44
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.0 0.0 0.0 0.1 0.5 0.0 0.0 0.2 0.1 0.1 2 0
    Threonine (g) 0.7 n/a 0.0 0.8 0.1 n/a n/a 0.7 0.3 0.2 3 0
    Tocopherol, alpha (mg) 4.8 0.0 15.6 1.6 0.1 0.0 0.0 0.3 3.8 0.4 27 2
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.8 n/a n/a n/a 0.0 n/a n/a 1 0
    Total Fat (g) 60.1 0.0 109.0 14.3 0.5 0.0 0.6 15.9 132.1 55.0 387 24
    Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.3 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.3 n/a 0.0 0.3 0.0 n/a n/a 0.4 0.1 0.1 1 0
    Tyrosine (g) 0.7 n/a 0.0 0.7 0.1 n/a n/a 0.7 0.4 0.2 3 0
    Valine (g) 1.1 n/a 0.0 1.3 0.1 n/a n/a 0.9 0.5 0.4 4 0
    Vitamin A, IU (IU) 5.2 0.0 0.0 810.0 215.5 0.0 2.0 790.6 5,247.9 0.0 7,071 442
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 240.0 11.3 0.0 1.0 224.5 1,467.3 0.0 1,944 122
    Vitamin B-12 (mcg) 0.5 0.0 0.0 1.3 0.0 0.0 0.0 2.2 0.6 0.0 5 0
    Vitamin B-6 (mg) 0.4 0.0 0.0 0.3 0.4 0.0 0.0 0.2 0.1 0.3 2 0
    Vitamin C (mg) 1.0 0.0 0.0 0.0 53.9 0.0 0.0 0.0 2.1 1.3 58 4
    Vitamin D (IU) 0.0 0.0 0.0 123.0 0.0 0.0 0.0 248.9 96.4 0.0 468 29
    Water (g) 19.2 315.6 0.0 114.2 473.5 0.1 2.6 430.1 206.0 2.6 1,564 98
    Zinc (mg) 1.4 0.0 0.0 1.9 0.6 0.0 0.1 1.8 0.8 1.7 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Is It Really Better Than Sex? Cake.


    Over 475,000 Recipes

    Food.com Network of Sites