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Nutritional Facts: Wendy's Copycat Chili

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
ground beef
1 quart (400g)
tomato juice
29 ounces (822g)
tomato puree
15 ounces (425g)
red beans
1 1/2 cups (240g)
onions
1/2 cup (51g)
celery
1/4 cup (37g)
green peppers
1/4 cup (32g)
chili powder
1 teaspoon (2g)
cumin
1 1/2 teaspoons (5g)
garlic powder
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
black pepper
1/2 teaspoon (0g)
oregano
1/2 teaspoon (2g)
sugar
1/8 teaspoon (0g)
cayenne pepper
Total 1 serving
Alanine (g) 10.5 0.1 0.4 1.7 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 13 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 10.9 0.1 0.3 2.0 0.2 0.0 0.0 0.2 n/a 0.2 0.0 0.0 0.0 n/a n/a 14 3
Ash (g) 8.3 4.2 10.5 4.6 0.8 0.4 0.2 3.8 0.2 0.2 6.0 0.1 0.0 0.0 0.0 39 10
Aspartic acid (g) 15.2 0.4 1.7 4.6 0.2 0.1 0.1 0.5 n/a 0.1 0.0 0.0 0.0 n/a n/a 23 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 136.1 40.0 148.0 148.8 55.2 20.2 3.7 106.9 19.6 3.7 1.4 5.1 2.7 0.0 0.3 692 173
Calories 1,950.4 68.0 312.4 540.1 96.0 8.1 7.5 91.4 7.9 15.4 0.0 2.9 0.4 8.1 0.7 3,109 777
Calories (kj) 8,146.5 292.0 1,299.1 2,262.5 398.4 33.8 31.3 382.0 32.9 64.4 0.0 12.1 1.9 34.0 3.0 12,994 3,248
Carbohydrates (g) 0.0 17.0 73.8 97.0 22.4 1.5 1.7 16.1 0.9 3.4 0.0 0.7 0.1 2.1 0.1 237 59
Cholesterol (mg) 616.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 617 154
Copper (mg) 0.6 0.2 2.4 0.9 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Cystine (g) 1.7 0.0 0.1 0.3 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 2 1
Dietary Fiber (g) 0.0 1.6 15.6 27.2 4.1 0.8 0.6 11.3 0.2 0.4 0.0 0.3 0.1 0.0 0.1 62 16
Folate (mcg) 54.4 80.0 90.4 552.9 45.6 18.2 3.7 9.1 0.2 2.2 0.0 0.2 0.4 0.0 0.2 858 214
Folate, DFE (mcg) 54.4 80.0 90.4 552.9 45.6 18.2 3.7 9.1 0.2 2.2 0.0 0.2 0.4 0.0 0.2 858 214
Folate, food (mcg) 54.4 80.0 90.4 552.9 45.6 18.2 3.7 9.1 0.2 2.2 0.0 0.2 0.4 0.0 0.2 858 214
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 6.2 19.6 n/a 3.1 0.3 0.4 1.4 n/a 0.0 n/a 0.0 0.0 0.0 n/a 31 8
Galactose n/a 0.0 0.0 n/a 0.0 0.3 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 5.4 20.1 n/a 4.7 0.3 0.4 0.7 n/a 0.0 n/a 0.0 0.0 0.0 n/a 32 8
Glutamic acid (g) 25.3 1.2 5.4 5.9 0.6 0.0 0.1 0.5 n/a 0.2 0.0 0.0 0.0 n/a n/a 39 10
Glycine (g) 11.3 0.0 0.2 1.5 0.1 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 13 3
Histidine (g) 5.5 0.0 0.2 1.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 7 2
Hydroxyproline (g) 3.2 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 3 1
Iron (mg) 19.0 1.7 14.6 9.4 0.5 0.1 0.1 5.6 1.4 0.3 0.0 0.1 0.1 0.0 0.0 53 13
Isoleucine (g) 7.4 0.1 0.3 1.7 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 10 2
Lactose n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 13.2 0.1 0.4 3.1 0.1 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 17 4
Lysine (g) 14.0 0.1 0.4 2.6 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 17 4
Magnesium (mg) 163.3 44.0 189.1 178.6 24.0 5.6 3.7 48.3 7.7 3.6 0.1 2.0 0.5 0.0 0.3 671 168
Maltose n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 0.3 1.4 1.8 0.3 0.1 0.0 0.6 0.1 0.0 0.0 0.1 0.0 0.0 0.0 5 1
Methionine (g) 4.3 0.0 0.1 0.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 5 1
Monounsaturated Fat (g) 59.5 0.0 0.3 0.2 0.0 0.0 0.0 1.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 61 15
Niacin (mg) 42.2 2.7 12.1 2.5 0.3 0.2 0.2 3.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 64 16
Pantothenic acid (mg) 5.0 1.0 3.6 0.9 0.3 0.1 0.0 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 11 3
Phenylalanine (g) 6.6 0.1 0.3 2.2 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 9 2
Phosphorus (mg) 1,551.3 72.0 328.9 586.9 69.6 12.1 7.5 97.2 10.5 19.3 0.0 1.8 0.2 0.0 0.7 2,758 689
Phytosterols n/a n/a n/a n/a 36.0 3.0 3.4 26.9 1.4 0.4 0.0 1.1 0.3 n/a 0.2 73 18
Polyunsaturated Fat (g) 3.9 0.1 0.7 1.2 0.0 0.0 0.0 2.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 9 2
Potassium (mg) 2,676.2 916.0 3,609.5 1,722.4 350.4 131.3 65.2 631.8 37.5 55.5 0.5 15.3 2.1 0.0 4.5 10,218 2,555
Proline (g) 8.5 0.1 0.3 2.1 0.0 0.0 0.0 0.4 n/a 0.1 0.0 0.0 0.0 n/a n/a 12 3
Protein (g) 168.6 3.0 13.6 36.9 2.6 0.3 0.3 4.4 0.4 0.8 0.0 0.1 0.0 0.0 0.0 231 58
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 1.4 0.1 0.7 0.2 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Saturated Fat (g) 53.2 0.0 0.2 0.3 0.1 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55 14
Selenium (mcg) 143.3 1.2 5.8 4.7 1.2 0.2 0.0 6.6 0.1 1.1 0.0 0.1 0.0 0.0 0.0 164 41
Serine (g) 6.7 0.1 0.3 2.3 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 10 2
Sodium (mg) 598.7 1,076.0 230.2 4.3 9.6 40.4 1.1 531.4 3.5 2.8 2,325.5 0.2 0.0 0.0 0.1 4,824 1,206
Starch n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.0 0.0 n/a 2.4 0.1 0.0 0.2 n/a 0.1 n/a 0.0 0.0 2.1 n/a 6 1
Sugar (g) 0.0 14.2 39.7 1.4 10.2 0.9 0.9 2.3 0.0 0.1 0.0 0.0 0.0 2.1 0.0 72 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.2 0.2 0.7 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 6.5 0.1 0.3 1.4 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 8 2
Tocopherol, alpha (mg) 3.4 1.3 16.2 0.1 0.0 0.1 0.1 12.4 0.1 0.0 0.0 0.0 0.0 0.0 0.1 34 8
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.1 2.0 3.9 0.0 0.0 0.0 1.1 n/a 0.0 n/a 0.1 0.0 n/a n/a 7 2
Total Fat (g) 136.1 0.2 1.7 2.1 0.2 0.1 0.1 4.6 0.5 0.0 0.0 0.0 0.0 0.0 0.0 146 36
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids (g) 8.5 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 8 2
Tryptophan (g) 0.9 0.0 0.1 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 5.2 0.0 0.2 0.9 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 6 2
Valine (g) 8.3 0.1 0.3 2.1 0.1 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 11 3
Vitamin A, IU (IU) 0.0 1,800.0 4,193.3 0.0 4.8 226.7 137.8 9,606.6 26.7 0.0 0.0 6.3 2.8 0.0 93.6 16,099 4,025
Vitamin A, RAE (mcg) 0.0 92.0 213.8 0.0 0.0 11.1 6.7 480.5 1.3 0.0 0.0 0.3 0.1 0.0 4.7 811 203
Vitamin B-12 (mcg) 19.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20 5
Vitamin B-6 (mg) 3.1 0.4 1.0 0.5 0.3 0.0 0.1 0.7 0.0 0.1 0.0 0.0 0.0 0.0 0.0 6 2
Vitamin C (mg) 0.0 73.2 87.2 5.1 17.8 1.6 29.9 0.2 0.2 0.1 0.0 0.0 0.0 0.0 0.2 215 54
Vitamin D (IU) 36.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36 9
Water (g) 596.2 375.6 722.6 284.7 213.9 48.2 35.0 3.5 0.2 0.3 0.0 0.1 0.0 0.0 0.0 2,280 570
Zinc (mg) 40.6 0.6 3.0 4.3 0.4 0.1 0.0 1.4 0.1 0.1 0.0 0.0 0.0 0.0 0.0 51 13

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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