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    Nutritional Facts: Wendy's Copycat Chili

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    ground beef
    1 quart (400g)
    tomato juice
    29 ounces (822g)
    tomato puree
    15 ounces (425g)
    red beans
    1 1/2 cups (240g)
    onions
    1/2 cup (51g)
    celery
    1/4 cup (37g)
    green peppers
    1/4 cup (32g)
    chili powder
    1 teaspoon (2g)
    cumin
    1 1/2 teaspoons (5g)
    garlic powder
    1 teaspoon (6g)
    salt
    1/2 teaspoon (1g)
    black pepper
    1/2 teaspoon (0g)
    oregano
    1/2 teaspoon (2g)
    sugar
    1/8 teaspoon (0g)
    cayenne pepper
    Total 1 serving
    Alanine (g) 10.5 0.1 0.4 1.7 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 13 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 10.9 0.1 0.3 2.0 0.2 0.0 0.0 0.2 n/a 0.2 0.0 0.0 0.0 n/a n/a 14 3
    Ash (g) 8.3 4.2 10.5 4.6 0.8 0.4 0.2 3.8 0.2 0.2 6.0 0.1 0.0 0.0 0.0 39 10
    Aspartic acid (g) 15.2 0.4 1.7 4.6 0.2 0.1 0.1 0.5 n/a 0.1 0.0 0.0 0.0 n/a n/a 23 6
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 136.1 40.0 148.0 148.8 55.2 20.2 3.7 106.9 19.6 3.7 1.4 5.1 2.7 0.0 0.3 692 173
    Calories 1,950.4 68.0 312.4 540.1 96.0 8.1 7.5 91.4 7.9 15.4 0.0 2.9 0.4 8.1 0.7 3,109 777
    Calories (kj) 8,146.5 292.0 1,299.1 2,262.5 398.4 33.8 31.3 382.0 32.9 64.4 0.0 12.1 1.9 34.0 3.0 12,994 3,248
    Carbohydrates (g) 0.0 17.0 73.8 97.0 22.4 1.5 1.7 16.1 0.9 3.4 0.0 0.7 0.1 2.1 0.1 237 59
    Cholesterol (mg) 616.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 617 154
    Copper (mg) 0.6 0.2 2.4 0.9 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
    Cystine (g) 1.7 0.0 0.1 0.3 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 2 1
    Dietary Fiber (g) 0.0 1.6 15.6 27.2 4.1 0.8 0.6 11.3 0.2 0.4 0.0 0.3 0.1 0.0 0.1 62 16
    Folate (mcg) 54.4 80.0 90.4 552.9 45.6 18.2 3.7 9.1 0.2 2.2 0.0 0.2 0.4 0.0 0.2 858 214
    Folate, DFE (mcg) 54.4 80.0 90.4 552.9 45.6 18.2 3.7 9.1 0.2 2.2 0.0 0.2 0.4 0.0 0.2 858 214
    Folate, food (mcg) 54.4 80.0 90.4 552.9 45.6 18.2 3.7 9.1 0.2 2.2 0.0 0.2 0.4 0.0 0.2 858 214
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 6.2 19.6 n/a 3.1 0.3 0.4 1.4 n/a 0.0 n/a 0.0 0.0 0.0 n/a 31 8
    Galactose n/a 0.0 0.0 n/a 0.0 0.3 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 5.4 20.1 n/a 4.7 0.3 0.4 0.7 n/a 0.0 n/a 0.0 0.0 0.0 n/a 32 8
    Glutamic acid (g) 25.3 1.2 5.4 5.9 0.6 0.0 0.1 0.5 n/a 0.2 0.0 0.0 0.0 n/a n/a 39 10
    Glycine (g) 11.3 0.0 0.2 1.5 0.1 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 13 3
    Histidine (g) 5.5 0.0 0.2 1.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 7 2
    Hydroxyproline (g) 3.2 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 3 1
    Iron (mg) 19.0 1.7 14.6 9.4 0.5 0.1 0.1 5.6 1.4 0.3 0.0 0.1 0.1 0.0 0.0 53 13
    Isoleucine (g) 7.4 0.1 0.3 1.7 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 10 2
    Lactose n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 13.2 0.1 0.4 3.1 0.1 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 17 4
    Lysine (g) 14.0 0.1 0.4 2.6 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 17 4
    Magnesium (mg) 163.3 44.0 189.1 178.6 24.0 5.6 3.7 48.3 7.7 3.6 0.1 2.0 0.5 0.0 0.3 671 168
    Maltose n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.1 0.3 1.4 1.8 0.3 0.1 0.0 0.6 0.1 0.0 0.0 0.1 0.0 0.0 0.0 5 1
    Methionine (g) 4.3 0.0 0.1 0.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 5 1
    Monounsaturated Fat (g) 59.5 0.0 0.3 0.2 0.0 0.0 0.0 1.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 61 15
    Niacin (mg) 42.2 2.7 12.1 2.5 0.3 0.2 0.2 3.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 64 16
    Pantothenic acid (mg) 5.0 1.0 3.6 0.9 0.3 0.1 0.0 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 11 3
    Phenylalanine (g) 6.6 0.1 0.3 2.2 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 9 2
    Phosphorus (mg) 1,551.3 72.0 328.9 586.9 69.6 12.1 7.5 97.2 10.5 19.3 0.0 1.8 0.2 0.0 0.7 2,758 689
    Phytosterols n/a n/a n/a n/a 36.0 3.0 3.4 26.9 1.4 0.4 0.0 1.1 0.3 n/a 0.2 73 18
    Polyunsaturated Fat (g) 3.9 0.1 0.7 1.2 0.0 0.0 0.0 2.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 9 2
    Potassium (mg) 2,676.2 916.0 3,609.5 1,722.4 350.4 131.3 65.2 631.8 37.5 55.5 0.5 15.3 2.1 0.0 4.5 10,218 2,555
    Proline (g) 8.5 0.1 0.3 2.1 0.0 0.0 0.0 0.4 n/a 0.1 0.0 0.0 0.0 n/a n/a 12 3
    Protein (g) 168.6 3.0 13.6 36.9 2.6 0.3 0.3 4.4 0.4 0.8 0.0 0.1 0.0 0.0 0.0 231 58
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 1.4 0.1 0.7 0.2 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Saturated Fat (g) 53.2 0.0 0.2 0.3 0.1 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55 14
    Selenium (mcg) 143.3 1.2 5.8 4.7 1.2 0.2 0.0 6.6 0.1 1.1 0.0 0.1 0.0 0.0 0.0 164 41
    Serine (g) 6.7 0.1 0.3 2.3 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 10 2
    Sodium (mg) 598.7 1,076.0 230.2 4.3 9.6 40.4 1.1 531.4 3.5 2.8 2,325.5 0.2 0.0 0.0 0.1 4,824 1,206
    Starch n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 1.0 0.0 n/a 2.4 0.1 0.0 0.2 n/a 0.1 n/a 0.0 0.0 2.1 n/a 6 1
    Sugar (g) 0.0 14.2 39.7 1.4 10.2 0.9 0.9 2.3 0.0 0.1 0.0 0.0 0.0 2.1 0.0 72 18
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.2 0.2 0.7 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 6.5 0.1 0.3 1.4 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 8 2
    Tocopherol, alpha (mg) 3.4 1.3 16.2 0.1 0.0 0.1 0.1 12.4 0.1 0.0 0.0 0.0 0.0 0.0 0.1 34 8
    Tocopherol, beta n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.1 2.0 3.9 0.0 0.0 0.0 1.1 n/a 0.0 n/a 0.1 0.0 n/a n/a 7 2
    Total Fat (g) 136.1 0.2 1.7 2.1 0.2 0.1 0.1 4.6 0.5 0.0 0.0 0.0 0.0 0.0 0.0 146 36
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    TransFatty acids (g) 8.5 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 8 2
    Tryptophan (g) 0.9 0.0 0.1 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Tyrosine (g) 5.2 0.0 0.2 0.9 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 6 2
    Valine (g) 8.3 0.1 0.3 2.1 0.1 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 11 3
    Vitamin A, IU (IU) 0.0 1,800.0 4,193.3 0.0 4.8 226.7 137.8 9,606.6 26.7 0.0 0.0 6.3 2.8 0.0 93.6 16,099 4,025
    Vitamin A, RAE (mcg) 0.0 92.0 213.8 0.0 0.0 11.1 6.7 480.5 1.3 0.0 0.0 0.3 0.1 0.0 4.7 811 203
    Vitamin B-12 (mcg) 19.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20 5
    Vitamin B-6 (mg) 3.1 0.4 1.0 0.5 0.3 0.0 0.1 0.7 0.0 0.1 0.0 0.0 0.0 0.0 0.0 6 2
    Vitamin C (mg) 0.0 73.2 87.2 5.1 17.8 1.6 29.9 0.2 0.2 0.1 0.0 0.0 0.0 0.0 0.2 215 54
    Vitamin D (IU) 36.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36 9
    Water (g) 596.2 375.6 722.6 284.7 213.9 48.2 35.0 3.5 0.2 0.3 0.0 0.1 0.0 0.0 0.0 2,280 570
    Zinc (mg) 40.6 0.6 3.0 4.3 0.4 0.1 0.0 1.4 0.1 0.1 0.0 0.0 0.0 0.0 0.0 51 13

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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