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    Nutritional Facts: Rice Salad Surprise

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (236g)
    bananas
    		 1 tablespoon (15g)
    lime juice
    		 1/2 cup (73g)
    raisins
    		 1/2 cup (73g)
    peanuts
    		 1 teaspoon (0g)
    dried chives
    		 2 cups (372g)
    cooked rice
    		 1/2 cup (118g)
    mayonnaise
    		 1 tablespoon (21g)
    liquid honey
    		 1/2 teaspoon (1g)
    curry powder
    		 1/4 teaspoon (1g)
    Tabasco sauce
    		 Total 1 serving
    Alanine (g) 0.1 0.0 0.1 0.7 0.0 0.5 0.1 0.0 n/a 0.0 1 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 0.0 0.3 2.3 0.0 0.7 0.1 0.0 n/a 0.0 3 2
    Ash (g) 1.9 0.0 1.3 1.7 0.0 0.8 2.2 0.0 0.1 0.0 8 4
    Aspartic acid (g) 0.3 0.0 0.1 2.3 0.0 0.8 0.1 0.0 n/a 0.0 4 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 11.8 2.1 36.3 67.2 0.5 11.2 16.5 1.3 4.8 0.1 152 76
    Calories 210.0 3.8 216.8 413.9 0.2 483.6 458.3 63.8 3.3 0.1 1,854 927
    Calories (kj) 875.6 15.7 907.7 1,733.0 0.9 2,023.7 1,916.4 267.1 13.6 0.6 7,754 3,877
    Carbohydrates (g) 53.9 1.3 57.4 11.8 0.0 106.4 28.1 17.3 0.6 0.0 277 138
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 30.6 0.0 0.0 0.0 31 15
    Copper (mg) 0.2 0.0 0.2 0.8 0.0 0.1 0.0 0.0 0.0 0.0 1 1
    Cystine (g) 0.0 0.0 0.0 0.2 n/a 0.2 0.0 0.0 n/a 0.0 0 0
    Dietary Fiber (g) 6.1 0.1 2.7 6.2 0.0 1.1 0.0 0.0 0.3 0.0 17 8
    Folate (mcg) 47.2 1.5 3.6 175.2 0.1 215.8 7.1 0.4 1.5 0.0 452 226
    Folate, DFE (mcg) 47.2 1.5 3.6 175.2 0.1 360.8 7.1 0.4 1.5 0.0 597 299
    Folate, food (mcg) 47.2 1.5 3.6 175.2 0.1 7.4 7.1 0.4 1.5 0.0 244 122
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 208.3 0.0 0.0 0.0 0.0 208 104
    Fructose (g) 11.4 0.1 21.5 n/a n/a n/a n/a 8.6 0.0 n/a 42 21
    Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.7 0.0 n/a 1 0
    Glucose (dextrose) (g) 11.8 0.1 20.1 n/a n/a n/a n/a 7.5 0.0 n/a 39 20
    Glutamic acid (g) 0.4 0.0 0.1 3.9 0.0 1.7 0.1 0.0 n/a 0.0 6 3
    Glycine (g) 0.1 0.0 0.1 1.1 0.0 0.4 0.0 0.0 n/a 0.0 2 1
    Histidine (g) 0.2 0.0 0.1 0.5 0.0 0.2 0.0 0.0 n/a 0.0 1 0
    Iron (mg) 0.6 0.0 1.4 3.3 0.0 5.5 0.2 0.1 0.3 0.0 12 6
    Isoleucine (g) 0.1 0.0 0.0 0.7 0.0 0.4 0.1 0.0 n/a 0.0 1 1
    Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.2 0.0 0.1 1.2 0.0 0.7 0.1 0.0 n/a 0.0 2 1
    Lysine (g) 0.1 0.0 0.1 0.7 0.0 0.3 0.1 0.0 n/a 0.0 1 1
    Magnesium (mg) 63.7 1.2 23.2 122.6 0.4 48.4 2.4 0.4 2.5 0.1 265 133
    Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.3 0.0 n/a 0 0
    Manganese (mg) 0.6 0.0 0.2 1.4 0.0 1.4 0.1 0.0 0.0 0.0 4 2
    Methionine (g) 0.0 0.0 0.0 0.2 0.0 0.2 0.0 0.0 n/a 0.0 1 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 17.8 0.0 0.2 10.6 0.0 0.1 0.0 29 14
    Niacin (mg) 1.6 0.0 0.6 8.8 0.0 6.8 0.0 0.0 0.0 0.0 18 9
    Pantothenic acid (mg) 0.8 0.0 0.1 1.3 0.0 1.5 0.3 0.0 n/a 0.0 4 2
    Phenylalanine (g) 0.1 0.0 0.0 1.0 0.0 0.5 0.0 0.0 n/a 0.0 2 1
    Phosphorus (mg) 51.9 2.1 73.2 274.5 0.3 137.6 30.6 0.8 3.5 0.3 575 287
    Phytosterols (mg) 37.8 n/a n/a 160.6 n/a n/a 114.0 n/a 0.7 n/a 313 157
    Polyunsaturated Fat (g) 0.2 0.0 0.0 11.4 0.0 0.2 21.2 0.0 0.0 0.0 33 16
    Potassium (mg) 844.9 17.7 543.0 514.7 2.0 107.9 10.6 10.9 15.4 1.5 2,069 1,034
    Proline (g) 0.1 0.0 0.2 0.8 0.0 0.4 0.0 0.0 n/a 0.0 2 1
    Protein (g) 2.6 0.1 2.2 18.8 0.0 8.9 1.1 0.1 0.1 0.0 34 17
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 14.1 0.0 0.0 0.0 14 7
    Riboflavin (mg) 0.2 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.3 0.0 0.0 5.0 0.0 0.2 5.8 0.0 0.0 0.0 11 6
    Selenium (mcg) 2.4 0.0 0.4 5.3 0.0 27.9 1.9 0.2 0.2 0.0 38 19
    Serine (g) 0.1 0.0 0.1 0.9 0.0 0.5 0.1 0.0 n/a 0.0 2 1
    Sodium (mg) 2.4 0.3 8.0 13.1 0.0 0.0 835.4 0.8 0.5 7.4 868 434
    Starch (g) 12.7 0.0 2.0 n/a n/a n/a n/a n/a n/a n/a 15 7
    Sucrose (g) 5.6 0.1 0.3 n/a n/a n/a n/a 0.2 0.0 n/a 6 3
    Sugar (g) 28.9 0.3 42.9 2.9 n/a n/a 7.5 17.2 0.0 0.0 100 50
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.1 0.5 0.0 0.6 0.0 0.0 0.0 0.0 1 1
    Threonine (g) 0.1 0.0 0.1 0.6 0.0 0.3 0.1 0.0 n/a 0.0 1 1
    Tocopherol, alpha (mg) 0.2 0.0 0.1 6.1 n/a n/a 2.4 0.0 0.2 0.0 9 5
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.3 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 1.7 n/a 0.0 n/a 2 1
    Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a 15.7 n/a 0.0 n/a 16 8
    Total Fat (g) 0.8 0.0 0.3 35.9 0.0 0.8 39.2 0.0 0.1 0.0 77 39
    Tryptophan (g) 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 n/a 0.0 0 0
    Tyrosine (g) 0.0 0.0 0.0 0.8 0.0 0.3 0.0 0.0 n/a 0.0 1 1
    Valine (g) 0.1 0.0 0.1 0.8 0.0 0.5 0.1 0.0 n/a 0.0 2 1
    Vitamin A, IU (IU) 151.0 7.6 0.0 0.0 45.1 0.0 258.5 0.0 9.9 19.3 491 246
    Vitamin A, RAE (mcg) 7.1 0.3 0.0 0.0 2.3 0.0 24.7 0.0 0.5 1.0 36 18
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.9 0.0 0.1 0.3 0.0 0.2 0.0 0.0 0.0 0.0 1 1
    Vitamin C (mg) 20.5 4.5 1.7 0.0 0.4 0.0 0.0 0.1 0.1 0.1 27 14
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 4.7 0.0 0.0 0.0 5 2
    Water (g) 176.8 13.7 11.2 4.7 0.0 255.2 46.9 3.6 0.1 1.1 513 257
    Zinc (mg) 0.4 0.0 0.2 2.4 0.0 1.6 0.2 0.0 0.0 0.0 5 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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