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    Nutritional Facts: Sweet Potato Biscuits

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (984g)
    mashed sweet potatoes
    1/2 cup (100g)
    sugar
    3/4 cup (170g)
    butter
    4 cups (500g)
    flour
    1 teaspoon (6g)
    salt
    3 teaspoons (14g)
    baking powder
    Total 1 serving
    Alanine (g) 0.9 n/a 0.0 1.7 0.0 n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.8 n/a 0.1 2.1 0.0 n/a 3 0
    Ash (g) 6.2 0.0 3.6 2.4 6.0 9.9 28 1
    Aspartic acid (g) 2.8 n/a 0.1 2.2 0.0 n/a 5 0
    Beta-sitosterol n/a n/a 6.8 n/a n/a n/a 7 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 265.7 1.0 40.9 75.0 1.4 1,016.2 1,400 58
    Calories 747.8 387.0 1,220.7 1,820.0 0.0 7.0 4,183 174
    Calories (kj) 3,148.8 1,618.0 5,105.8 7,615.0 0.0 29.4 17,517 730
    Campesterol n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 174.4 100.0 0.1 381.6 0.0 3.3 659 27
    Cholesterol (mg) 0.0 0.0 366.0 0.0 0.0 0.0 366 15
    Copper (mg) 0.9 0.0 0.0 0.7 0.0 0.0 2 0
    Cystine (g) 0.1 n/a 0.0 1.1 0.0 n/a 1 0
    Dietary Fiber (g) 24.6 0.0 0.0 13.5 0.0 0.0 38 2
    Folate (mcg) 59.0 0.0 5.1 915.0 0.0 0.0 979 41
    Folate, DFE (mcg) 59.0 0.0 5.1 1,455.0 0.0 0.0 1,519 63
    Folate, food (mcg) 59.0 0.0 5.1 145.0 0.0 0.0 209 9
    Folic acid (mcg) 0.0 0.0 0.0 770.0 0.0 0.0 770 32
    Fructose (g) 4.2 0.0 n/a n/a n/a n/a 4 0
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 5.3 0.0 n/a n/a n/a n/a 5 0
    Glutamic acid (g) 1.6 n/a 0.3 17.4 0.0 n/a 19 1
    Glycine (g) 0.7 n/a 0.0 1.9 0.0 n/a 3 0
    Histidine (g) 0.3 n/a 0.0 1.2 0.0 n/a 1 0
    Iron (mg) 7.1 0.1 0.0 23.2 0.0 1.6 32 1
    Isoleucine (g) 0.8 n/a 0.1 1.8 0.0 n/a 3 0
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 1.2 n/a 0.1 3.6 0.0 n/a 5 0
    Lysine (g) 0.8 n/a 0.1 1.1 0.0 n/a 2 0
    Magnesium (mg) 177.1 0.0 3.4 110.0 0.1 5.4 296 12
    Maltose (g) 32.9 0.0 n/a n/a n/a n/a 33 1
    Manganese (mg) 2.6 0.0 0.0 3.4 0.0 0.0 6 0
    Methionine (g) 0.4 n/a 0.0 0.9 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.0 0.0 35.8 0.4 0.0 0.0 36 2
    Niacin (mg) 5.3 0.0 0.1 29.5 0.0 0.0 35 1
    Pantothenic acid (mg) 5.7 0.0 0.2 2.2 0.0 0.0 8 0
    Phenylalanine (g) 1.0 n/a 0.1 2.6 0.0 n/a 4 0
    Phosphorus (mg) 314.9 0.0 40.9 540.0 0.0 1,368.7 2,264 94
    Phytosterols n/a n/a n/a n/a 0.0 n/a 0 0
    Polyunsaturated Fat (g) 0.8 0.0 5.2 2.1 0.0 0.0 8 0
    Potassium (mg) 2,263.2 2.0 40.9 535.0 0.5 0.7 2,842 118
    Proline (g) 0.7 n/a 0.1 6.0 0.0 n/a 7 0
    Protein (g) 13.5 0.0 1.4 51.7 0.0 0.0 67 3
    Retinol (mcg) 0.0 0.0 1,142.4 0.0 0.0 0.0 1,142 48
    Riboflavin (mg) 0.5 0.0 0.1 2.5 0.0 0.0 3 0
    Saturated Fat (g) 0.4 0.0 87.5 0.8 0.0 0.0 89 4
    Selenium (mcg) 2.0 0.6 1.7 169.5 0.0 0.0 174 7
    Serine (g) 0.8 n/a 0.1 2.6 0.0 n/a 3 0
    Sodium (mg) 2,587.9 1.0 1,215.6 10.0 2,325.5 1,089.2 7,229 301
    Starch (g) 51.4 n/a n/a n/a n/a n/a 51 2
    Stigmasterol n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 14.1 99.8 n/a n/a n/a n/a 114 5
    Sugar (g) 56.5 99.8 0.1 1.4 0.0 0.0 158 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.6 0.0 0.0 3.9 0.0 0.0 4 0
    Threonine (g) 0.8 n/a 0.1 1.4 0.0 n/a 2 0
    Tocopherol, alpha (mg) 9.2 0.0 3.9 0.3 0.0 0.0 13 1
    Tocopherol, beta (mg) 0.1 n/a 0.0 0.4 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.1 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 1.9 n/a n/a 2 0
    Total Fat (g) 1.4 0.0 138.1 4.9 0.0 0.0 144 6
    Trans-monoenoic Fat n/a n/a 5.1 n/a n/a n/a 5 0
    TransFatty acids n/a n/a 5.6 n/a n/a n/a 6 0
    Tryptophan (g) 0.2 n/a 0.0 0.6 0.0 n/a 1 0
    Tyrosine (g) 0.7 n/a 0.1 1.6 0.0 n/a 2 0
    Valine (g) 1.1 n/a 0.1 2.1 0.0 n/a 3 0
    Vitamin A, IU (IU) 154,881.6 0.0 4,254.5 0.0 0.0 0.0 159,136 6,631
    Vitamin A, RAE (mcg) 7,744.1 0.0 1,164.5 0.0 0.0 0.0 8,909 371
    Vitamin B-12 (mcg) 0.0 0.0 0.3 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 1.6 0.0 0.0 0.2 0.0 0.0 2 0
    Vitamin C (mg) 126.0 0.0 0.0 0.0 0.0 0.0 126 5
    Vitamin D (IU) 0.0 0.0 102.2 0.0 0.0 0.0 102 4
    Water (g) 788.5 0.0 27.0 59.6 0.0 0.6 876 36
    Zinc (mg) 2.0 0.0 0.2 3.5 0.0 0.0 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Sweet Potato Biscuits.


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