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Nutritional Facts: Thai Thighs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 (752g)
chicken thighs
1 cup (256g)
salsa verde
1 teaspoon (6g)
Thai sweet chili sauce
3 fluid ounces (0g)
peanut sauce
2 tablespoons (30g)
lime juice
1 1/2 tablespoons (27g)
fish sauce
6 (90g)
scallions
2 teaspoons (4g)
ginger
1/4 cup (34g)
cashews
1 to taste (0g)
fresh cilantro
Total 1 serving
Alanine (g) 7.6 n/a n/a n/a 0.0 n/a 0.1 0.0 0.2 n/a 8 2
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 8.2 n/a n/a n/a 0.0 n/a 0.1 0.0 0.6 n/a 9 2
Ash (g) 6.1 10.5 0.5 n/a 0.1 5.5 0.7 0.2 1.4 n/a 25 6
Aspartic acid (g) 11.6 n/a n/a n/a 0.0 n/a 0.2 0.0 0.5 n/a 12 3
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 75.2 0.0 1.1 n/a 4.2 11.6 64.8 4.1 15.4 n/a 176 44
Calories 1,586.7 120.3 5.9 n/a 7.6 9.5 28.8 12.1 196.6 n/a 1,967 492
Calories (kj) 6,640.2 504.3 24.7 n/a 31.5 39.4 121.5 50.5 822.7 n/a 8,235 2,059
Carbohydrates (g) 0.0 16.0 1.1 n/a 2.5 1.0 6.6 2.6 11.2 n/a 41 10
Cholesterol (mg) 631.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 632 158
Copper (mg) 0.4 n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.8 n/a 1 0
Cystine (g) 1.7 n/a n/a n/a 0.0 n/a n/a 0.0 0.1 n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.3 n/a 0.1 0.0 2.3 0.5 1.0 n/a 4 1
Folate (mcg) 60.2 n/a 0.5 n/a 3.0 13.8 57.6 0.5 23.6 n/a 159 40
Folate, DFE (mcg) 60.2 n/a 0.5 n/a 3.0 13.8 57.6 0.5 23.6 n/a 159 40
Folate, food (mcg) 60.2 n/a 0.5 n/a 3.0 13.8 57.6 0.5 23.6 n/a 159 40
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a 0.2 n/a n/a 0.1 n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.2 n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 19.0 n/a n/a n/a 0.0 n/a 0.3 0.0 1.2 n/a 21 5
Glycine (g) 8.6 n/a n/a n/a 0.0 n/a 0.1 0.0 0.3 n/a 9 2
Histidine (g) 3.8 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a 4 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 7.4 0.0 0.0 n/a 0.0 0.2 1.3 0.7 2.1 n/a 12 3
Isoleucine (g) 6.5 n/a n/a n/a 0.0 n/a 0.1 0.0 0.3 n/a 7 2
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 9.4 n/a n/a n/a 0.0 n/a 0.1 0.0 0.4 n/a 10 2
Lysine (g) 10.5 n/a n/a n/a 0.0 n/a 0.1 0.0 0.3 n/a 11 3
Magnesium (mg) 150.4 n/a 0.7 n/a 2.4 47.3 18.0 7.7 89.1 n/a 316 79
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 n/a n/a n/a 0.0 0.1 0.1 1.2 0.3 n/a 2 0
Methionine (g) 3.4 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a 4 1
Monounsaturated Fat (g) 47.6 n/a 0.0 n/a 0.0 0.0 0.0 0.0 9.4 n/a 57 14
Niacin (mg) 40.8 n/a 0.1 n/a 0.0 0.6 0.5 0.3 0.5 n/a 43 11
Pantothenic acid (mg) 7.8 n/a n/a n/a 0.0 0.0 0.1 0.0 0.4 n/a 8 2
Phenylalanine (g) 5.0 n/a n/a n/a 0.0 n/a 0.1 0.0 0.3 n/a 5 1
Phosphorus (mg) 1,090.4 n/a 3.0 n/a 4.2 1.9 33.3 6.0 167.8 n/a 1,307 327
Phytosterols n/a n/a n/a n/a n/a n/a n/a 3.0 54.1 n/a 57 14
Polyunsaturated Fat (g) 24.7 n/a 0.0 n/a 0.0 0.0 0.1 0.0 2.7 n/a 28 7
Potassium (mg) 1,443.8 519.7 21.0 n/a 35.4 77.8 248.4 47.5 193.5 n/a 2,587 647
Proline (g) 6.4 n/a n/a n/a 0.0 n/a 0.1 0.0 0.2 n/a 7 2
Protein (g) 129.9 0.0 0.1 n/a 0.1 1.4 1.6 0.3 5.2 n/a 139 35
Retinol (mcg) 308.3 n/a 0.0 n/a 0.0 1.1 0.0 0.0 0.0 n/a 309 77
Riboflavin (mg) 1.2 n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.1 n/a 1 0
Saturated Fat (g) 32.1 0.0 0.0 n/a 0.0 0.0 0.0 0.1 3.1 n/a 35 9
Selenium (mcg) 97.0 n/a 0.1 n/a 0.0 2.5 0.5 2.0 4.0 n/a 106 27
Serine (g) 4.6 n/a n/a n/a 0.0 n/a 0.1 0.0 0.3 n/a 5 1
Sodium (mg) 571.5 1,840.6 76.1 n/a 0.6 2,119.8 14.4 1.0 219.2 n/a 4,843 1,211
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.0 16.0 0.6 n/a 0.5 1.0 2.1 0.1 1.7 n/a 22 6
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 n/a 1 0
Threonine (g) 5.4 n/a n/a n/a 0.0 n/a 0.1 0.0 0.2 n/a 6 1
Tocopherol, alpha (mg) 2.1 n/a 0.1 n/a 0.1 0.0 0.5 0.0 0.3 n/a 3 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 1 0
Total Fat (g) 114.7 4.0 0.0 n/a 0.0 0.0 0.2 0.2 15.9 n/a 135 34
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 1.6 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2 0
Tryptophan (g) 1.4 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a 2 0
Tyrosine (g) 4.2 n/a n/a n/a 0.0 n/a 0.0 0.0 0.2 n/a 4 1
Valine (g) 6.3 n/a n/a n/a 0.0 n/a 0.1 0.0 0.4 n/a 7 2
Vitamin A, IU (IU) 1,037.8 1,600.0 38.7 n/a 15.1 3.2 897.3 1.1 0.0 n/a 3,593 898
Vitamin A, RAE (mcg) 308.3 n/a 1.9 n/a 0.6 1.1 45.0 0.1 0.0 n/a 357 89
Vitamin B-12 (mcg) 2.3 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a 2 1
Vitamin B-6 (mg) 2.0 n/a 0.0 n/a 0.0 0.1 0.1 0.0 0.1 n/a 2 1
Vitamin C (mg) 17.3 9.7 0.9 n/a 9.1 0.1 16.9 0.0 0.0 n/a 54 14
Vitamin D (IU) 37.6 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 38 9
Water (g) 509.0 225.5 3.9 n/a 27.5 19.2 80.8 0.4 0.6 n/a 867 217
Zinc (mg) 12.0 n/a 0.0 n/a 0.0 0.1 0.4 0.1 1.9 n/a 15 4

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