Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 tablespoons (36g) fish sauce |
1 can (0g) coconut milk |
2 cans (0g) reduced-sodium chicken broth |
3 tablespoons (0g) shrimp soup paste |
4 sprigs (0g) lemon grass root |
1/4 (0g) lime peel |
1 (44g) limes, juice of |
4 cloves (12g) garlic |
1 small (45g) red chilies |
1 teaspoon (2g) fresh gingerroot |
1/8 cup (2g) cilantro |
1 lb (455g) boneless skinless chicken |
1/4 cup (61g) half-and-half cream |
Total | 1 serving | |
| Alanine | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5.6 | 0.1 | 6 | 1 |
| Alcohol (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 6.5 | 0.1 | 7 | 1 |
| Ash (g) | 7.3 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.2 | 0.4 | 0.0 | 0.0 | 5.2 | 0.4 | 14 | 2 |
| Aspartic acid | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 9.1 | 0.1 | 9 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 15.5 | n/a | n/a | n/a | n/a | n/a | 6.2 | 21.7 | 6.3 | 0.3 | 1.3 | 22.8 | 63.5 | 138 | 17 |
| Calories | 12.6 | n/a | n/a | n/a | n/a | n/a | 11.0 | 17.9 | 18.0 | 1.6 | 0.5 | 518.8 | 78.7 | 659 | 82 |
| Calories (kj) | 52.6 | n/a | n/a | n/a | n/a | n/a | 45.8 | 74.8 | 74.7 | 6.7 | 1.9 | 2,170.9 | 329.7 | 2,757 | 345 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 1.3 | n/a | n/a | n/a | n/a | n/a | 3.7 | 4.0 | 4.0 | 0.4 | 0.1 | 0.0 | 2.6 | 16 | 2 |
| Cholesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 291.3 | 22.4 | 314 | 39 |
| Copper (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0 | 0 |
| Cystine | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.3 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Folate (mcg) | 18.4 | n/a | n/a | n/a | n/a | n/a | 4.4 | 0.4 | 10.4 | 0.2 | 1.2 | 18.2 | 1.8 | 55 | 7 |
| Folate, DFE (mcg) | 18.4 | n/a | n/a | n/a | n/a | n/a | 4.4 | 0.4 | 10.4 | 0.2 | 1.2 | 18.2 | 1.8 | 55 | 7 |
| Folate, food (mcg) | 18.4 | n/a | n/a | n/a | n/a | n/a | 4.4 | 0.4 | 10.4 | 0.2 | 1.2 | 18.2 | 1.8 | 55 | 7 |
| Folic acid (mcg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 14.3 | 0.4 | 15 | 2 |
| Glycine | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.3 | 0.0 | 4 | 1 |
| Histidine | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.6 | 0.0 | 4 | 0 |
| Iron (mg) | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 1.7 | 0.0 | 3 | 0 |
| Isoleucine | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.7 | 0.1 | 5 | 1 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 8.0 | 0.2 | 8 | 1 |
| Lysine | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9.3 | 0.1 | 10 | 1 |
| Magnesium (mg) | 63.0 | n/a | n/a | n/a | n/a | n/a | 3.5 | 3.0 | 10.4 | 0.9 | 0.5 | 118.3 | 6.1 | 206 | 26 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0 | 0 |
| Methionine | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.5 | 0.0 | 3 | 0 |
| Monounsaturated Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 2.0 | 6 | 1 |
| Niacin (mg) | 0.8 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.6 | 0.0 | 0.0 | 47.5 | 0.0 | 49 | 6 |
| Pantothenic acid (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 6.5 | 0.2 | 7 | 1 |
| Phenylalanine | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.9 | 0.1 | 4 | 1 |
| Phosphorus (mg) | 2.5 | n/a | n/a | n/a | n/a | n/a | 6.2 | 18.4 | 19.4 | 0.7 | 1.0 | 955.7 | 57.5 | 1,061 | 133 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.1 | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.8 | 0.3 | 2 | 0 |
| Potassium (mg) | 103.7 | n/a | n/a | n/a | n/a | n/a | 51.5 | 48.1 | 144.9 | 8.3 | 10.4 | 1,683.9 | 78.7 | 2,129 | 266 |
| Proline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.1 | 0.2 | 3 | 0 |
| Protein (g) | 1.8 | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.8 | 0.8 | 0.0 | 0.0 | 96.6 | 1.8 | 102 | 13 |
| Retinol (mcg) | 1.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | 57.5 | 100 | 12 |
| Riboflavin (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 4.3 | 7 | 1 |
| Selenium (mcg) | 3.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.7 | 0.2 | 0.0 | 0.0 | 145.6 | 1.1 | 152 | 19 |
| Serine | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.7 | 0.1 | 4 | 0 |
| Sodium (mg) | 2,826.4 | n/a | n/a | n/a | n/a | n/a | 0.9 | 2.0 | 4.1 | 0.3 | 0.9 | 527.9 | 24.8 | 3,387 | 423 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sugar (g) | 1.3 | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.1 | 2.4 | 0.0 | 0.0 | 0.0 | 0.1 | 5 | 1 |
| Theobromine (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0 | 0 |
| Threonine | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.3 | 0.1 | 4 | 1 |
| Tocopherol, alpha (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.3 | 0.0 | 0.1 | 0.9 | 0.2 | 2 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.4 | n/a | 0 | 0 |
| Total Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 11.8 | 7.0 | 19 | 2 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Tryptophan | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.2 | 0.0 | 1 | 0 |
| Tyrosine | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.5 | 0.1 | 4 | 0 |
| Valine | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5.0 | 0.1 | 5 | 1 |
| Vitamin A, IU (IU) | 4.3 | n/a | n/a | n/a | n/a | n/a | 22.0 | 1.1 | 428.4 | 0.0 | 135.0 | 136.5 | 214.2 | 941 | 118 |
| Vitamin A, RAE (mcg) | 1.4 | n/a | n/a | n/a | n/a | n/a | 0.9 | 0.0 | 21.6 | 0.0 | 6.7 | 41.0 | 58.7 | 130 | 16 |
| Vitamin B-12 (mcg) | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.2 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 3.4 | 0.0 | 4 | 0 |
| Vitamin C (mg) | 0.2 | n/a | n/a | n/a | n/a | n/a | 13.2 | 3.7 | 64.7 | 0.1 | 0.5 | 5.5 | 0.5 | 88 | 11 |
| Vitamin D (IU) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.8 | 4.8 | 28 | 3 |
| Water (g) | 25.6 | n/a | n/a | n/a | n/a | n/a | 39.9 | 7.0 | 39.6 | 1.6 | 1.8 | 344.9 | 48.7 | 509 | 64 |
| Zinc (mg) | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 2.6 | 0.3 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.