Nutritional Facts: Yummy Island Drumsticks

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,365g)
chicken drumsticks
1/2 cup (114g)
butter
1 cup (288g)
soy sauce
1 cup (220g)
brown sugar
3/4 cup (176g)
dry white wine
1 tablespoon (15g)
Dijon mustard
Total 1 serving
Alanine (g) 15.0 0.0 1.5 n/a n/a 0.0 17 3
Alcohol (g) 0.0 0.0 0.0 0.0 18.2 0.0 18 4
Arginine (g) 16.3 0.0 1.2 n/a n/a 0.0 18 4
Ash (g) 11.7 2.4 51.3 1.0 0.4 0.5 67 13
Aspartic acid (g) 23.4 0.1 2.5 n/a n/a 0.1 26 5
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 150.1 27.2 57.6 182.6 15.9 8.7 442 88
Calories 2,197.5 813.8 172.8 836.0 144.6 10.1 4,175 835
Calories (kj) 9,199.3 3,403.9 722.9 3,498.0 603.3 41.7 17,469 3,494
Campesterol n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.1 16.0 215.8 4.6 0.8 237 47
Cholesterol (mg) 1,105.6 244.0 0.0 0.0 0.0 0.0 1,350 270
Copper (mg) 0.8 0.0 0.4 0.1 0.0 0.0 1 0
Cystine (g) 3.5 0.0 0.3 n/a n/a 0.0 4 1
Dietary Fiber (g) 0.0 0.0 2.3 0.0 0.0 0.5 3 1
Folate (mcg) 122.8 3.4 51.8 2.2 1.8 1.1 183 37
Folate, DFE (mcg) 122.8 3.4 51.8 2.2 1.8 1.1 183 37
Folate, food (mcg) 122.8 3.4 51.8 2.2 1.8 1.1 183 37
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 2.4 n/a 0.0 2 0
Galactose n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 3.0 n/a 0.1 3 1
Glutamic acid (g) 38.7 0.2 6.9 n/a n/a 0.1 46 9
Glycine (g) 15.8 0.0 1.3 n/a n/a 0.0 17 3
Histidine (g) 7.9 0.0 0.6 n/a n/a 0.0 9 2
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 14.1 0.0 6.9 1.6 0.5 0.2 23 5
Isoleucine (g) 13.4 0.1 1.4 n/a n/a 0.0 15 3
Lactose n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 19.3 0.1 2.1 n/a n/a 0.0 22 4
Lysine (g) 21.7 0.1 2.1 n/a n/a 0.0 24 5
Magnesium (mg) 286.6 2.3 115.2 19.8 17.6 7.4 449 90
Maltose n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.3 0.0 1.4 0.1 0.2 0.1 2 0
Methionine (g) 7.1 0.0 0.5 n/a n/a 0.0 8 2
Monounsaturated Fat (g) 46.0 23.9 0.0 0.0 0.0 0.4 70 14
Niacin (mg) 74.4 0.0 11.4 0.2 0.2 0.1 86 17
Pantothenic acid (mg) 16.1 0.1 1.1 0.3 0.1 0.0 18 4
Phenylalanine (g) 10.3 0.0 1.5 n/a n/a 0.0 12 2
Phosphorus (mg) 2,101.9 27.2 374.4 8.8 31.8 15.9 2,560 512
Polyunsaturated Fat (g) 26.5 3.5 0.1 0.0 0.0 0.1 30 6
Potassium (mg) 2,811.7 27.2 610.6 292.6 125.2 20.7 3,888 778
Proline (g) 12.1 0.1 2.3 n/a n/a 0.1 15 3
Protein (g) 263.0 1.0 30.3 0.3 0.1 0.7 295 59
Retinol (mcg) 395.8 761.6 0.0 0.0 0.0 0.0 1,157 231
Riboflavin (mg) 2.4 0.0 0.4 0.0 0.0 0.0 3 1
Saturated Fat (g) 32.6 58.3 0.0 0.0 0.0 0.0 91 18
Selenium (mcg) 180.2 1.1 2.3 2.6 0.2 4.9 191 38
Serine (g) 9.2 0.1 1.4 n/a n/a 0.0 11 2
Sodium (mg) 1,132.9 810.4 16,087.7 61.6 8.8 170.3 18,272 3,654
Starch n/a n/a n/a n/a n/a 0.1 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 208.0 n/a 0.0 208 42
Sugar (g) 0.0 0.1 4.9 213.4 1.7 0.1 220 44
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.0 0.2 0.0 0.0 0.1 1 0
Threonine (g) 10.9 0.0 1.2 n/a n/a 0.0 12 2
Tocopherol, alpha (mg) 4.1 2.6 0.0 0.0 0.0 0.1 7 1
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.3 0 0
Total Fat (g) 118.5 92.1 0.3 0.0 0.0 0.6 211 42
Trans-monoenoic Fat n/a 3.4 n/a n/a n/a 0.0 3 1
TransFatty acids n/a 3.7 n/a n/a n/a 0.0 4 1
Tryptophan (g) 3.0 0.0 0.5 n/a n/a 0.0 4 1
Tyrosine (g) 8.6 0.0 1.0 n/a n/a 0.0 10 2
Valine (g) 12.9 0.1 1.5 n/a n/a 0.0 14 3
Vitamin A, IU (IU) 1,296.6 2,836.4 0.0 0.0 0.0 10.7 4,144 829
Vitamin A, RAE (mcg) 395.8 776.3 0.0 0.0 0.0 0.6 1,173 235
Vitamin B-12 (mcg) 4.8 0.2 0.0 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 4.1 0.0 0.6 0.1 0.1 0.0 5 1
Vitamin C (mg) 36.9 0.0 0.0 0.0 0.0 0.2 37 7
Vitamin D (IU) 40.9 68.1 0.0 0.0 0.0 0.0 109 22
Water (g) 989.0 18.0 190.1 2.9 153.2 12.4 1,366 273
Zinc (mg) 27.3 0.1 1.2 0.1 0.2 0.1 29 6

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