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    Nutritional Facts: Stove Top One-Dish Chicken Bake With Vegetables.

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 ounces (170g)
    Stove Top stuffing mix
    1 1/2 cups (356g)
    water
    1/4 cup (57g)
    butter
    4 (472g)
    boneless skinless chicken breast halves
    1 cup (227g)
    frozen mixed vegetables
    10 3/4 ounces (304g)
    condensed cream of mushroom soup
    1/3 cup (77g)
    sour cream
    Total 1 serving
    Alanine (g) 0.7 n/a 0.0 5.8 0.3 0.2 0.1 7 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.8 n/a 0.0 6.8 0.5 0.2 0.1 8 2
    Ash (g) 8.9 0.4 1.2 5.4 1.4 5.9 0.7 24 6
    Aspartic acid (g) 0.9 n/a 0.0 9.4 0.8 0.3 0.2 12 3
    Beta-sitosterol n/a n/a 2.3 n/a n/a n/a n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 165.3 10.7 13.6 23.6 56.8 36.5 84.2 391 98
    Calories 657.7 0.0 406.9 538.1 145.4 258.8 147.8 2,155 539
    Calories (kj) 2,752.0 0.0 1,701.9 2,251.4 608.9 1,080.7 619.6 9,015 2,254
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 129.8 0.0 0.0 0.0 30.6 20.5 2.2 183 46
    Cholesterol (mg) 1.7 0.0 122.0 302.1 0.0 0.0 39.8 466 116
    Copper (mg) 0.4 0.0 0.0 0.1 0.2 0.5 0.0 1 0
    Cystine (g) 0.4 n/a 0.0 1.0 0.1 0.1 0.0 2 0
    Dietary Fiber (g) 5.5 0.0 0.0 0.0 9.1 0.0 0.0 15 4
    Folate (mcg) 286.3 0.0 1.7 18.9 65.9 6.1 5.4 384 96
    Folate, DFE (mcg) 383.4 0.0 1.7 18.9 65.9 6.1 5.4 481 120
    Folate, food (mcg) 146.5 0.0 1.7 18.9 65.9 6.1 5.4 244 61
    Folic acid (mcg) 139.7 0.0 0.0 0.0 0.0 0.0 0.0 140 35
    Fructose n/a n/a n/a n/a n/a n/a 0.0 0 0
    Galactose n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glutamic acid (g) 5.9 n/a 0.1 14.8 1.0 1.1 0.4 23 6
    Glycine (g) 0.7 n/a 0.0 4.4 0.3 0.2 0.0 6 1
    Histidine (g) 0.4 n/a 0.0 3.7 0.2 0.1 0.1 5 1
    Iron (mg) 6.5 0.0 0.0 1.7 2.2 3.4 0.1 14 3
    Isoleucine (g) 0.7 n/a 0.0 4.9 0.4 0.2 0.1 6 2
    Lactose n/a n/a n/a n/a n/a n/a 2.7 3 1
    Leucine (g) 1.3 n/a 0.0 8.3 0.5 0.4 0.2 11 3
    Lysine (g) 0.5 n/a 0.0 9.6 0.4 0.3 0.2 11 3
    Magnesium (mg) 68.2 3.6 1.1 122.7 54.5 12.2 7.7 270 67
    Maltose n/a n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 1.0 0.0 0.0 0.1 0.6 0.2 0.0 2 0
    Methionine (g) 0.3 n/a 0.0 2.6 0.1 0.1 0.1 3 1
    Monounsaturated Fat (g) 2.5 0.0 11.9 3.6 0.1 3.4 3.9 25 6
    Niacin (mg) 9.8 0.0 0.0 49.2 2.8 1.3 0.1 63 16
    Pantothenic acid (mg) 0.7 0.0 0.1 6.7 0.4 0.7 0.3 9 2
    Phenylalanine (g) 0.9 n/a 0.0 4.0 0.3 0.2 0.1 6 1
    Phosphorus (mg) 240.3 0.0 13.6 991.2 134.0 79.1 88.1 1,546 387
    Polyunsaturated Fat (g) 1.2 0.0 1.7 1.9 0.5 4.4 0.6 10 3
    Potassium (mg) 419.2 3.6 13.6 1,746.4 481.7 188.7 108.0 2,961 740
    Proline (g) 2.0 n/a 0.0 3.2 0.2 0.4 0.2 6 2
    Protein (g) 18.7 0.0 0.5 100.2 7.6 4.9 1.6 133 33
    Retinol (mcg) 0.0 0.0 380.8 42.5 0.0 24.4 133.3 581 145
    Riboflavin (mg) 0.7 0.0 0.0 0.5 0.2 0.1 0.1 2 0
    Saturated Fat (g) 1.4 0.0 29.2 2.7 0.2 4.2 8.8 47 12
    Selenium (mcg) 81.8 0.0 0.6 151.0 0.9 7.3 2.0 244 61
    Serine (g) 0.9 n/a 0.0 3.8 0.4 0.2 0.1 6 1
    Sodium (mg) 2,394.1 10.7 405.2 547.5 106.8 2,137.0 61.3 5,663 1,416
    Starch n/a n/a n/a n/a n/a n/a 0.0 0 0
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sugar (g) 14.1 0.0 0.0 0.0 n/a 4.4 2.7 21 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 1.0 0.0 0.0 0.3 0.3 0.1 0.0 2 0
    Threonine (g) 0.6 n/a 0.0 4.5 0.3 0.2 0.1 6 1
    Tocopherol, alpha (mg) 0.6 0.0 1.3 0.9 n/a 2.5 0.3 6 1
    Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.0 0.4 n/a n/a 0.0 0 0
    Total Fat (g) 5.8 0.0 46.0 12.2 1.2 17.9 15.1 98 25
    Trans-monoenoic Fat n/a n/a 1.7 0.0 n/a n/a n/a 2 0
    TransFatty acids n/a n/a 1.9 0.1 n/a n/a n/a 2 0
    Tryptophan (g) 0.2 n/a 0.0 1.3 0.1 0.1 0.0 2 0
    Tyrosine (g) 0.6 n/a 0.0 3.6 0.2 0.2 0.1 5 1
    Valine (g) 0.8 n/a 0.0 5.2 0.4 0.3 0.1 7 2
    Vitamin A, IU (IU) 3.4 0.0 1,418.2 141.6 11,537.2 88.3 477.2 13,666 3,416
    Vitamin A, RAE (mcg) 0.0 0.0 388.2 42.5 577.1 24.4 134.8 1,167 292
    Vitamin B-12 (mcg) 0.0 0.0 0.1 0.9 0.0 0.0 0.2 1 0
    Vitamin B-6 (mg) 0.3 0.0 0.0 3.5 0.2 0.0 0.0 4 1
    Vitamin C (mg) 0.0 0.0 0.0 5.7 23.6 0.0 0.7 30 7
    Vitamin D (IU) 0.0 0.0 34.1 23.6 0.0 0.0 10.7 68 17
    Water (g) 7.2 355.1 9.0 357.7 186.5 255.3 57.0 1,228 307
    Zinc (mg) 1.6 0.0 0.1 2.7 1.0 0.6 0.3 6 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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