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Nutritional Facts: Stove Top One-Dish Chicken Bake With Vegetables.

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (170g)
Stove Top stuffing mix
1 1/2 cups (356g)
water
1/4 cup (57g)
butter
4 (472g)
boneless skinless chicken breast halves
1 cup (227g)
frozen mixed vegetables
10 3/4 ounces (304g)
condensed cream of mushroom soup
1/3 cup (77g)
sour cream
Total 1 serving
Alanine (g) 0.7 n/a 0.0 5.8 0.3 0.2 0.1 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 n/a 0.0 6.8 0.5 0.2 0.1 8 2
Ash (g) 8.9 0.4 1.2 5.4 1.4 5.9 0.7 24 6
Aspartic acid (g) 0.9 n/a 0.0 9.4 0.8 0.3 0.2 12 3
Beta-sitosterol n/a n/a 2.3 n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 165.3 10.7 13.6 23.6 56.8 36.5 84.2 391 98
Calories 657.7 0.0 406.9 538.1 145.4 258.8 147.8 2,155 539
Calories (kj) 2,752.0 0.0 1,701.9 2,251.4 608.9 1,080.7 619.6 9,015 2,254
Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 129.8 0.0 0.0 0.0 30.6 20.5 2.2 183 46
Cholesterol (mg) 1.7 0.0 122.0 302.1 0.0 0.0 39.8 466 116
Copper (mg) 0.4 0.0 0.0 0.1 0.2 0.5 0.0 1 0
Cystine (g) 0.4 n/a 0.0 1.0 0.1 0.1 0.0 2 0
Dietary Fiber (g) 5.5 0.0 0.0 0.0 9.1 0.0 0.0 15 4
Folate (mcg) 286.3 0.0 1.7 18.9 65.9 6.1 5.4 384 96
Folate, DFE (mcg) 383.4 0.0 1.7 18.9 65.9 6.1 5.4 481 120
Folate, food (mcg) 146.5 0.0 1.7 18.9 65.9 6.1 5.4 244 61
Folic acid (mcg) 139.7 0.0 0.0 0.0 0.0 0.0 0.0 140 35
Fructose n/a n/a n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 5.9 n/a 0.1 14.8 1.0 1.1 0.4 23 6
Glycine (g) 0.7 n/a 0.0 4.4 0.3 0.2 0.0 6 1
Histidine (g) 0.4 n/a 0.0 3.7 0.2 0.1 0.1 5 1
Iron (mg) 6.5 0.0 0.0 1.7 2.2 3.4 0.1 14 3
Isoleucine (g) 0.7 n/a 0.0 4.9 0.4 0.2 0.1 6 2
Lactose n/a n/a n/a n/a n/a n/a 2.7 3 1
Leucine (g) 1.3 n/a 0.0 8.3 0.5 0.4 0.2 11 3
Lysine (g) 0.5 n/a 0.0 9.6 0.4 0.3 0.2 11 3
Magnesium (mg) 68.2 3.6 1.1 122.7 54.5 12.2 7.7 270 67
Maltose n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 1.0 0.0 0.0 0.1 0.6 0.2 0.0 2 0
Methionine (g) 0.3 n/a 0.0 2.6 0.1 0.1 0.1 3 1
Monounsaturated Fat (g) 2.5 0.0 11.9 3.6 0.1 3.4 3.9 25 6
Niacin (mg) 9.8 0.0 0.0 49.2 2.8 1.3 0.1 63 16
Pantothenic acid (mg) 0.7 0.0 0.1 6.7 0.4 0.7 0.3 9 2
Phenylalanine (g) 0.9 n/a 0.0 4.0 0.3 0.2 0.1 6 1
Phosphorus (mg) 240.3 0.0 13.6 991.2 134.0 79.1 88.1 1,546 387
Polyunsaturated Fat (g) 1.2 0.0 1.7 1.9 0.5 4.4 0.6 10 3
Potassium (mg) 419.2 3.6 13.6 1,746.4 481.7 188.7 108.0 2,961 740
Proline (g) 2.0 n/a 0.0 3.2 0.2 0.4 0.2 6 2
Protein (g) 18.7 0.0 0.5 100.2 7.6 4.9 1.6 133 33
Retinol (mcg) 0.0 0.0 380.8 42.5 0.0 24.4 133.3 581 145
Riboflavin (mg) 0.7 0.0 0.0 0.5 0.2 0.1 0.1 2 0
Saturated Fat (g) 1.4 0.0 29.2 2.7 0.2 4.2 8.8 47 12
Selenium (mcg) 81.8 0.0 0.6 151.0 0.9 7.3 2.0 244 61
Serine (g) 0.9 n/a 0.0 3.8 0.4 0.2 0.1 6 1
Sodium (mg) 2,394.1 10.7 405.2 547.5 106.8 2,137.0 61.3 5,663 1,416
Starch n/a n/a n/a n/a n/a n/a 0.0 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a 0.0 0 0
Sugar (g) 14.1 0.0 0.0 0.0 n/a 4.4 2.7 21 5
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 1.0 0.0 0.0 0.3 0.3 0.1 0.0 2 0
Threonine (g) 0.6 n/a 0.0 4.5 0.3 0.2 0.1 6 1
Tocopherol, alpha (mg) 0.6 0.0 1.3 0.9 n/a 2.5 0.3 6 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0.4 n/a n/a 0.0 0 0
Total Fat (g) 5.8 0.0 46.0 12.2 1.2 17.9 15.1 98 25
Trans-monoenoic Fat n/a n/a 1.7 0.0 n/a n/a n/a 2 0
TransFatty acids n/a n/a 1.9 0.1 n/a n/a n/a 2 0
Tryptophan (g) 0.2 n/a 0.0 1.3 0.1 0.1 0.0 2 0
Tyrosine (g) 0.6 n/a 0.0 3.6 0.2 0.2 0.1 5 1
Valine (g) 0.8 n/a 0.0 5.2 0.4 0.3 0.1 7 2
Vitamin A, IU (IU) 3.4 0.0 1,418.2 141.6 11,537.2 88.3 477.2 13,666 3,416
Vitamin A, RAE (mcg) 0.0 0.0 388.2 42.5 577.1 24.4 134.8 1,167 292
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.9 0.0 0.0 0.2 1 0
Vitamin B-6 (mg) 0.3 0.0 0.0 3.5 0.2 0.0 0.0 4 1
Vitamin C (mg) 0.0 0.0 0.0 5.7 23.6 0.0 0.7 30 7
Vitamin D (IU) 0.0 0.0 34.1 23.6 0.0 0.0 10.7 68 17
Water (g) 7.2 355.1 9.0 357.7 186.5 255.3 57.0 1,228 307
Zinc (mg) 1.6 0.0 0.1 2.7 1.0 0.6 0.3 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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