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    Nutritional Facts: Sweet & Spicy (Hot) Wings

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 lbs (1,816g)
    chicken wings
    1 to taste (0g)
    garlic powder
    2 cups (610g)
    Chinese duck sauce
    1/2 cup (119g)
    water
    Total 1 serving
    Alanine (g) 20.7 n/a n/a n/a 21 3
    Alcohol (g) 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 21.7 n/a n/a n/a 22 4
    Ash (g) 12.5 n/a 9.5 0.1 22 4
    Aspartic acid (g) 29.7 n/a n/a n/a 30 5
    Caffeine (mg) 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 217.9 n/a 73.2 3.6 295 49
    Calories 4,031.5 n/a 1,122.4 0.0 5,154 859
    Calories (kj) 16,870.6 n/a 4,697.0 0.0 21,568 3,595
    Carbohydrates (g) 0.0 n/a 261.1 0.0 261 44
    Cholesterol (mg) 1,398.3 n/a 0.0 0.0 1,398 233
    Copper (mg) 0.7 n/a 0.5 0.0 1 0
    Cystine (g) 4.6 n/a n/a n/a 5 1
    Dietary Fiber (g) 0.0 n/a 4.3 0.0 4 1
    Folate (mcg) 72.6 n/a 36.6 0.0 109 18
    Folate, DFE (mcg) 72.6 n/a 36.6 0.0 109 18
    Folate, food (mcg) 72.6 n/a 36.6 0.0 109 18
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0 0
    Glutamic acid (g) 47.4 n/a n/a n/a 47 8
    Glycine (g) 26.8 n/a n/a n/a 27 4
    Histidine (g) 9.2 n/a n/a n/a 9 2
    Iron (mg) 17.3 n/a 8.7 0.0 26 4
    Isoleucine (g) 15.6 n/a n/a n/a 16 3
    Leucine (g) 23.4 n/a n/a n/a 23 4
    Lysine (g) 25.9 n/a n/a n/a 26 4
    Magnesium (mg) 326.9 n/a 73.2 1.2 401 67
    Manganese (mg) 0.3 n/a 0.7 0.0 1 0
    Methionine (g) 8.5 n/a n/a n/a 8 1
    Monounsaturated Fat (g) 115.3 n/a 1.5 0.0 117 19
    Niacin (mg) 107.6 n/a 6.2 0.0 114 19
    Pantothenic acid (mg) 13.9 n/a 0.4 0.0 14 2
    Phenylalanine (g) 12.6 n/a n/a n/a 13 2
    Phosphorus (mg) 2,397.1 n/a 134.2 0.0 2,531 422
    Polyunsaturated Fat (g) 61.6 n/a 3.6 0.0 65 11
    Potassium (mg) 2,833.0 n/a 1,579.9 1.2 4,414 736
    Proline (g) 18.6 n/a n/a n/a 19 3
    Protein (g) 332.9 n/a 5.4 0.0 338 56
    Retinol (mcg) 799.0 n/a 0.0 0.0 799 133
    Riboflavin (mg) 1.6 n/a 0.5 0.0 2 0
    Saturated Fat (g) 81.4 n/a 0.9 0.0 82 14
    Selenium (mcg) 281.5 n/a 2.4 0.0 284 47
    Serine (g) 12.0 n/a n/a n/a 12 2
    Sodium (mg) 1,325.7 n/a 3,281.8 3.6 4,611 769
    Sugar (g) 0.0 n/a n/a 0.0 0 0
    Theobromine (mg) 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 0.9 n/a 0.1 0.0 1 0
    Threonine (g) 13.4 n/a n/a n/a 13 2
    Tocopherol, alpha (mg) 5.4 n/a n/a 0.0 5 1
    Total Fat (g) 290.0 n/a 6.3 0.0 296 49
    TransFatty acids (g) 3.5 n/a n/a n/a 3 1
    Tryptophan (g) 3.5 n/a n/a n/a 4 1
    Tyrosine (g) 10.2 n/a n/a n/a 10 2
    Valine (g) 15.8 n/a n/a n/a 16 3
    Vitamin A, IU (IU) 2,669.5 n/a 262.3 0.0 2,932 489
    Vitamin A, RAE (mcg) 799.0 n/a 12.2 0.0 811 135
    Vitamin B-12 (mcg) 5.8 n/a 0.0 0.0 6 1
    Vitamin B-6 (mg) 6.4 n/a 0.5 0.0 7 1
    Vitamin C (mg) 12.7 n/a 3.1 0.0 16 3
    Vitamin D (IU) 54.5 n/a n/a 0.0 54 9
    Water (g) 1,202.4 n/a 327.6 118.4 1,648 275
    Zinc (mg) 24.2 n/a 1.2 0.0 25 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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