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Nutritional Facts: French Bread Chips

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 loaf (1,024g)
French baguettes
250 g (249g)
butter
1 packet (39g)
French onion soup mix
Total 1 serving
Alanine (g) 3.3 0.1 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 3.7 0.1 n/a 4 0
Ash (g) 22.3 5.2 9.1 37 1
Aspartic acid (g) 4.6 0.2 n/a 5 0
Beta-sitosterol n/a 9.9 n/a 10 0
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 450.6 59.6 55.8 566 14
Calories 2,959.4 1,781.7 114.3 4,855 121
Calories (kj) 12,390.4 7,452.5 478.5 20,321 508
Campesterol n/a 0.0 n/a 0 0
Carbohydrates (g) 577.9 0.1 25.4 603 15
Cholesterol (mg) 0.0 534.3 0.0 534 13
Copper (mg) 1.4 0.0 0.1 2 0
Cystine (g) 2.4 0.0 n/a 2 0
Dietary Fiber (g) 24.6 0.0 2.6 27 1
Folate (mcg) 1,515.5 7.5 0.0 1,523 38
Folate, DFE (mcg) 2,355.2 7.5 0.0 2,363 59
Folate, food (mcg) 317.4 7.5 0.0 325 8
Folic acid (mcg) 1,198.1 0.0 0.0 1,198 30
Glutamic acid (g) 33.7 0.4 n/a 34 1
Glycine (g) 3.7 0.0 n/a 4 0
Histidine (g) 2.2 0.1 n/a 2 0
Iron (mg) 37.2 0.0 0.5 38 1
Isoleucine (g) 3.8 0.1 n/a 4 0
Leucine (g) 7.0 0.2 n/a 7 0
Lysine (g) 3.0 0.2 n/a 3 0
Magnesium (mg) 286.7 5.0 23.4 315 8
Manganese (mg) 5.4 0.0 0.3 6 0
Methionine (g) 1.6 0.1 n/a 2 0
Monounsaturated Fat (g) 3.6 52.2 0.0 56 1
Niacin (mg) 48.7 0.1 0.6 49 1
Pantothenic acid (mg) 3.4 0.3 0.3 4 0
Phenylalanine (g) 5.0 0.1 n/a 5 0
Phosphorus (mg) 1,167.4 59.6 82.3 1,309 33
Phytosterols n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 8.1 7.6 0.1 16 0
Potassium (mg) 1,310.7 59.6 281.2 1,652 41
Proline (g) 11.4 0.2 n/a 12 0
Protein (g) 120.3 2.1 2.9 125 3
Retinol (mcg) 0.0 1,667.4 0.0 1,667 42
Riboflavin (mg) 2.9 0.1 0.1 3 0
Saturated Fat (g) 5.1 127.6 0.0 133 3
Selenium (mcg) 277.5 2.5 2.0 282 7
Serine (g) 4.6 0.1 n/a 5 0
Sodium (mg) 5,253.1 1,774.3 3,132.1 10,160 254
Stigmasterol n/a 0.0 n/a 0 0
Sugar (g) 26.2 0.1 1.8 28 1
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 4.4 0.0 0.1 5 0
Threonine (g) 2.9 0.1 n/a 3 0
Tocopherol, alpha (mg) 1.8 5.8 0.1 8 0
Tocopherol, beta n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 0.1 0 0
Tocopherol, gamma n/a 0.0 0.3 0 0
Total Fat (g) 18.7 201.6 0.1 220 6
Trans-monoenoic Fat n/a 7.4 n/a 7 0
TransFatty acids n/a 8.1 n/a 8 0
Tryptophan (g) 1.2 0.0 n/a 1 0
Tyrosine (g) 1.9 0.1 n/a 2 0
Valine (g) 4.4 0.1 n/a 5 0
Vitamin A, IU (IU) 0.0 6,210.0 5.9 6,216 155
Vitamin A, RAE (mcg) 0.0 1,699.7 0.4 1,700 43
Vitamin B-12 (mcg) 0.0 0.4 0.0 0 0
Vitamin B-6 (mg) 1.0 0.0 0.2 1 0
Vitamin C (mg) 2.0 0.0 1.3 3 0
Vitamin D (IU) 0.0 149.1 0.0 149 4
Water (g) 284.8 39.4 1.5 326 8
Zinc (mg) 9.5 0.2 0.4 10 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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