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Nutritional Facts: Soft & Chewy Chocolate Chip Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (205g)
shortening
3/4 cup (165g)
dark brown sugar
3/4 cup (150g)
white sugar
2 (100g)
eggs
1 tablespoon (13g)
vanilla extract
2 2/3 cups (333g)
all-purpose flour
1 1/2 teaspoons (7g)
baking soda
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
cinnamon
1 cup (168g)
semi-sweet chocolate chips
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.7 n/a 1.1 n/a 0.0 0.0 0.3 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 4 0
Arginine (g) 0.0 n/a n/a 0.8 n/a 1.4 n/a 0.0 0.0 0.4 3 0
Ash (g) 0.0 0.7 0.0 1.1 0.0 1.6 2.5 3.0 0.0 2.0 11 0
Aspartic acid (g) 0.0 n/a n/a 1.3 n/a 1.5 n/a 0.0 0.0 0.7 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 104.2 104 3
Calcium (mg) 0.0 137.0 1.5 56.0 1.4 50.0 0.0 0.7 13.1 53.8 313 10
Calories 1,812.2 627.0 580.5 143.0 37.4 1,213.5 0.0 0.0 3.2 806.4 5,223 163
Calories (kj) 7,583.0 2,623.5 2,427.0 599.0 156.7 5,077.3 0.0 0.0 13.5 3,373.4 21,853 683
Carbohydrates (g) 0.0 161.8 150.0 0.7 1.6 254.4 0.0 0.0 1.1 107.4 677 21
Cholesterol (mg) 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 372 12
Copper (mg) 0.0 0.1 0.0 0.1 0.0 0.5 0.0 0.0 0.0 1.2 2 0
Cystine (g) 0.0 n/a n/a 0.3 n/a 0.7 n/a 0.0 0.0 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 9.0 0.0 0.0 0.7 9.9 20 1
Folate (mcg) 0.0 1.7 0.0 47.0 0.0 86.7 0.0 0.0 0.1 21.8 157 5
Folate, DFE (mcg) 0.0 1.7 0.0 47.0 0.0 86.7 0.0 0.0 0.1 21.8 157 5
Folate, food (mcg) 0.0 1.7 0.0 47.0 0.0 86.7 0.0 0.0 0.1 21.8 157 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.8 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 2 0
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 2.2 0.0 0.4 n/a n/a n/a n/a 0.0 n/a 3 0
Glutamic acid (g) 0.0 n/a n/a 1.7 n/a 11.6 n/a 0.0 0.0 1.1 14 0
Glycine (g) 0.0 n/a n/a 0.4 n/a 1.2 n/a 0.0 0.0 0.3 2 0
Histidine (g) 0.0 n/a n/a 0.3 n/a 0.8 n/a 0.0 0.0 0.1 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 1.2 0.1 1.8 0.0 3.9 0.0 0.0 0.1 5.3 12 0
Isoleucine (g) 0.0 n/a n/a 0.7 n/a 1.2 n/a 0.0 0.0 0.3 2 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 n/a n/a 1.1 n/a 2.4 n/a 0.0 0.0 0.4 4 0
Lysine (g) 0.0 n/a n/a 0.9 n/a 0.8 n/a 0.0 0.0 0.4 2 0
Magnesium (mg) 0.0 14.9 0.0 12.0 1.6 73.3 0.0 0.0 0.8 193.2 296 9
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese n/a 0.1 0.0 0.0 0.0 2.3 0.0 0.0 0.2 1.3 4 0
Methionine (g) 0.0 n/a n/a 0.4 n/a 0.6 n/a 0.0 0.0 0.1 1 0
Monounsaturated Fat (g) 91.2 0.0 0.0 3.7 0.0 0.3 0.0 0.0 0.0 16.7 112 3
Niacin (mg) 0.0 0.2 0.0 0.1 0.1 4.2 0.0 0.0 0.0 0.7 5 0
Pantothenic acid (mg) 0.0 0.2 0.0 1.5 0.0 1.5 0.0 0.0 0.0 0.2 3 0
Phenylalanine (g) 0.0 n/a n/a 0.7 n/a 1.7 n/a 0.0 0.0 0.3 3 0
Phosphorus (mg) 0.0 6.6 0.0 198.0 0.8 360.0 0.0 0.0 0.8 221.8 788 25
Phytosterols (mg) 410.0 n/a n/a n/a n/a n/a n/a 0.0 0.3 n/a 410 13
Polyunsaturated Fat (g) 53.5 0.0 0.0 1.9 0.0 1.4 0.0 0.0 0.0 1.6 58 2
Potassium (mg) 0.0 219.5 3.0 138.0 19.2 356.7 0.0 0.2 5.6 613.2 1,355 42
Proline (g) 0.0 n/a n/a 0.5 n/a 4.0 n/a 0.0 0.0 0.3 5 0
Protein (g) 0.0 0.2 0.0 12.6 0.0 34.4 0.0 0.0 0.1 7.1 54 2
Retinol (mcg) 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 160 5
Riboflavin (mg) 0.0 0.0 0.0 0.5 0.0 0.1 0.0 0.0 0.0 0.2 1 0
Saturated Fat (g) 51.3 0.0 0.0 3.1 0.0 0.5 0.0 0.0 0.0 29.8 85 3
Selenium (mcg) 0.0 2.0 0.9 30.7 0.0 113.0 0.0 0.0 0.0 7.1 154 5
Serine (g) 0.0 n/a n/a 1.0 n/a 1.7 n/a 0.0 0.0 0.3 3 0
Sodium (mg) 0.0 46.2 1.5 142.0 1.2 6.7 1,887.8 1,162.7 0.1 18.5 3,267 102
Sucrose n/a 156.0 149.7 0.0 n/a n/a n/a n/a 0.0 n/a 306 10
Sugar (g) 0.0 160.1 149.7 0.4 1.6 0.9 0.0 0.0 0.0 91.6 404 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 816.5 816 26
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.1 1 0
Threonine (g) 0.0 n/a n/a 0.6 n/a 0.9 n/a 0.0 0.0 0.3 2 0
Tocopherol, alpha (mg) 12.6 0.0 0.0 1.1 0.0 0.2 0.0 0.0 0.0 0.4 14 0
Tocopherol, beta (mg) 0.9 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 1 0
Tocopherol, delta (mg) 31.5 n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a 32 1
Tocopherol, gamma (mg) 66.2 n/a n/a 0.5 n/a n/a n/a n/a 0.1 n/a 67 2
Total Fat (g) 205.0 0.0 0.0 9.5 0.0 3.3 0.0 0.0 0.0 50.4 268 8
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.2 n/a 0.4 n/a 0.0 0.0 0.1 1 0
Tyrosine (g) 0.0 n/a n/a 0.5 n/a 1.0 n/a 0.0 0.0 0.3 2 0
Valine (g) 0.0 n/a n/a 0.9 n/a 1.4 n/a 0.0 0.0 0.4 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 540.0 0.0 0.0 0.0 0.0 3.9 0.0 544 17
Vitamin A, RAE (mcg) 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.2 0.0 160 5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 82 3
Water (g) 0.0 2.2 0.0 76.2 6.8 39.7 0.0 0.0 0.1 1.2 126 4
Zinc (mg) 0.0 0.0 0.0 1.3 0.0 2.3 0.0 0.0 0.0 2.7 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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