Nutritional Facts: Easy Hungarian Mushroom Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 tablespoons (85g)
butter
1 1/2 cups (240g)
onions
4 teaspoons (9g)
Hungarian paprika
4 teaspoons (4g)
dried dill
2 teaspoons (5g)
pepper
2/3 cup (83g)
flour
1 2/3 cups (407g)
milk
2 2/3 cups (632g)
water
4 cups (280g)
sliced mushrooms
2 tablespoons (36g)
soy sauce
2 tablespoons (31g)
lemon juice
1/2 cup (115g)
sour cream
3 tablespoons (11g)
fresh parsley
Total 1 serving
Alanine (g) 0.0 0.1 0.1 n/a 0.0 0.3 0.5 n/a 0.6 0.2 n/a 0.1 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.2 0.1 n/a 0.0 0.3 0.5 n/a 0.2 0.1 n/a 0.1 0.0 2 0
Ash (g) 1.8 0.8 0.7 0.5 0.2 0.4 2.9 0.6 2.4 6.4 0.1 1.0 0.3 18 3
Aspartic acid (g) 0.1 0.2 0.3 n/a 0.1 0.4 1.0 n/a 0.5 0.3 n/a 0.3 0.0 3 1
Beta-sitosterol (mg) 3.4 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 20.4 55.2 21.1 71.4 20.4 12.5 484.0 19.0 8.4 7.2 1.8 126.5 15.7 864 144
Calories 610.9 96.0 25.9 10.1 11.5 303.5 260.3 0.0 61.6 21.6 6.7 222.0 4.1 1,634 272
Calories (kj) 2,555.1 398.4 108.7 42.4 48.3 1,269.8 1,090.1 0.0 260.4 90.4 27.8 930.4 17.2 6,839 1,140
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 5.6 n/a n/a n/a n/a 6 1
Carbohydrates (g) 0.1 22.4 5.0 2.2 2.9 63.6 18.9 0.0 9.1 2.0 2.1 3.3 0.7 132 22
Cholesterol (mg) 183.2 0.0 0.0 0.0 0.0 0.0 56.9 0.0 0.0 0.0 0.0 59.8 0.0 300 50
Copper (mg) 0.0 0.1 0.1 0.0 0.1 0.1 0.0 0.1 0.9 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.0 0.0 n/a 0.0 0.2 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.0 4.1 3.2 0.5 1.2 2.3 0.0 0.0 2.8 0.3 0.1 0.0 0.4 15 2
Folate (mcg) 2.6 45.6 4.5 n/a 0.8 152.6 20.3 0.0 47.6 6.5 6.1 8.1 17.3 312 52
Folate, DFE (mcg) 2.6 45.6 4.5 n/a 0.8 242.6 20.3 0.0 47.6 6.5 6.1 8.1 17.3 402 67
Folate, food (mcg) 2.6 45.6 4.5 n/a 0.8 24.2 20.3 0.0 47.6 6.5 6.1 8.1 17.3 184 31
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 128.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 128 21
Fructose n/a 3.1 0.6 n/a 0.0 n/a n/a n/a 0.5 n/a 0.3 0.0 n/a 5 1
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 4.7 0.2 n/a 0.0 n/a n/a n/a 4.1 n/a 0.3 0.0 n/a 9 2
Glutamic acid (g) 0.2 0.6 0.2 n/a 0.1 2.9 2.8 n/a 1.0 0.9 n/a 0.7 0.0 9 2
Glycine (g) 0.0 0.1 0.1 n/a 0.0 0.3 0.3 n/a 0.3 0.2 n/a 0.1 0.0 1 0
Histidine (g) 0.0 0.0 0.0 n/a 0.0 0.2 0.4 n/a 0.2 0.1 n/a 0.1 0.0 1 0
Hydroxyproline n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.5 1.9 2.0 0.4 3.9 0.2 0.0 1.4 0.9 0.0 0.2 0.7 12 2
Isoleucine (g) 0.0 0.0 0.1 n/a 0.0 0.3 0.8 n/a 0.2 0.2 n/a 0.2 0.0 2 0
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 4.0 n/a 4 1
Leucine (g) 0.1 0.1 0.1 n/a 0.0 0.6 1.3 n/a 0.3 0.3 n/a 0.3 0.0 3 1
Lysine (g) 0.1 0.1 0.1 n/a 0.0 0.2 1.1 n/a 0.3 0.3 n/a 0.3 0.0 2 0
Magnesium (mg) 1.7 24.0 16.4 18.0 7.9 18.3 52.9 6.3 25.2 14.4 1.8 11.5 5.7 204 34
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.3 0.1 0.2 0.6 0.6 0.0 0.0 0.1 0.2 0.0 0.0 0.0 2 0
Methionine (g) 0.0 0.0 0.0 n/a 0.0 0.2 0.3 n/a 0.1 0.1 n/a 0.1 0.0 1 0
Monounsaturated Fat (g) 17.9 0.0 0.2 n/a 0.0 0.1 4.3 0.0 0.0 0.0 0.0 5.8 0.0 28 5
Niacin (mg) 0.0 0.3 0.9 0.1 0.1 4.9 0.3 0.0 10.1 1.4 0.0 0.1 0.1 18 3
Pantothenic acid (mg) 0.1 0.3 0.2 n/a 0.1 0.4 1.3 0.0 4.2 0.1 0.0 0.4 0.0 7 1
Phenylalanine (g) 0.0 0.1 0.1 n/a 0.0 0.4 0.6 n/a 0.2 0.2 n/a 0.2 0.0 2 0
Phosphorus (mg) 20.4 69.6 28.9 21.7 7.3 90.0 378.3 0.0 240.8 46.8 2.4 132.3 6.6 1,045 174
Phytosterols n/a 36.0 16.1 n/a 4.2 n/a 0.0 n/a n/a n/a n/a n/a 0.6 57 9
Polyunsaturated Fat (g) 2.6 0.0 0.7 n/a 0.0 0.3 0.6 0.0 0.4 0.0 0.0 1.0 0.0 6 1
Potassium (mg) 20.4 350.4 209.8 132.3 61.1 89.2 614.2 6.3 890.4 76.3 31.4 162.2 63.2 2,707 451
Proline (g) 0.1 0.0 0.2 n/a 0.1 1.0 1.3 n/a 0.2 0.3 n/a 0.3 0.0 3 1
Protein (g) 0.7 2.6 1.3 0.8 0.5 8.6 13.3 0.0 8.7 3.8 0.1 2.4 0.3 43 7
Retinol (mcg) 571.7 0.0 0.0 0.0 0.0 0.0 126.1 0.0 0.0 0.0 0.0 200.1 0.0 898 150
Riboflavin (mg) 0.0 0.1 0.1 0.0 0.0 0.4 0.7 0.0 1.1 0.1 0.0 0.2 0.0 3 0
Saturated Fat (g) 43.8 0.1 0.2 0.0 0.1 0.1 9.3 0.0 0.1 0.0 0.0 13.2 0.0 67 11
Selenium (mcg) 0.9 1.2 0.6 n/a 0.2 28.3 8.1 0.0 26.0 0.3 0.0 3.0 0.0 69 11
Serine (g) 0.0 0.1 0.1 n/a 0.0 0.4 0.7 n/a 0.3 0.2 n/a 0.2 0.0 2 0
Sodium (mg) 608.3 9.6 6.3 8.3 0.9 1.7 199.3 19.0 14.0 2,011.0 0.3 92.0 6.4 2,977 496
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 2.4 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 3 0
Sugar (g) 0.1 10.2 1.0 n/a 0.0 0.2 n/a 0.0 5.5 0.6 0.8 4.0 0.1 22 4
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.7 0.2 0.0 0.2 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.0 0.1 0.0 n/a 0.0 0.2 0.6 n/a 0.3 0.1 n/a 0.1 0.0 2 0
Tocopherol, alpha (mg) 2.0 0.0 2.7 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.5 0.1 6 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.3 n/a 0.3 0.3 n/a n/a 0.0 n/a n/a 0.0 0.1 1 0
Total Fat (g) 69.1 0.2 1.2 0.2 0.1 0.8 14.9 0.0 1.0 0.0 0.1 22.7 0.1 110 18
Trans-monoenoic Fat (g) 2.5 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 3 0
TransFatty acids (g) 2.8 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 3 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 0.1 0.2 n/a 0.1 0.1 n/a 0.0 0.0 1 0
Tyrosine (g) 0.0 0.0 0.0 n/a 0.0 0.3 0.6 n/a 0.1 0.1 n/a 0.1 0.0 1 0
Valine (g) 0.0 0.1 0.1 n/a 0.0 0.3 0.9 n/a 0.6 0.2 n/a 0.2 0.0 2 0
Vitamin A, IU (IU) 2,129.1 4.8 4,531.4 234.0 25.2 0.0 561.3 0.0 0.0 0.0 1.8 716.5 960.3 9,164 1,527
Vitamin A, RAE (mcg) 582.8 0.0 226.6 11.7 1.2 0.0 134.2 0.0 0.0 0.0 0.0 202.4 48.0 1,207 201
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.1 0.0 0.0 0.3 0.0 2 0
Vitamin B-6 (mg) 0.0 0.3 0.2 0.1 0.0 0.0 0.2 0.0 0.3 0.1 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 17.8 0.1 2.0 0.0 0.0 6.1 0.0 5.9 0.0 11.8 1.0 15.2 60 10
Vitamin D (IU) 51.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 19.6 0.0 0.0 16.1 0.0 87 14
Water (g) 13.5 213.9 1.0 0.3 0.6 9.9 356.7 631.4 258.9 23.8 28.2 85.6 10.0 1,634 272
Zinc (mg) 0.1 0.4 0.4 0.1 0.1 0.6 1.5 0.0 1.5 0.2 0.0 0.4 0.1 5 1

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