Nutritional Facts: Crazy Crust Apple Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (125g)
flour
1 teaspoon (5g)
baking powder
1/2 teaspoon (3g)
salt
1 tablespoon (13g)
sugar
1 (50g)
eggs
2/3 cup (137g)
shortening
3/4 cup (178g)
water
21 ounces (600g)
apple pie filling
1 tablespoon (15g)
lemon juice
1/2 teaspoon (0g)
apple pie spice
Total 1 serving
Alanine (g) 0.4 n/a 0.0 n/a 0.4 0.0 n/a n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.5 n/a 0.0 n/a 0.4 0.0 n/a n/a n/a n/a 1 0
Ash (g) 0.6 3.3 3.0 0.0 0.5 0.0 0.2 1.8 0.0 n/a 9 1
Aspartic acid (g) 0.5 n/a 0.0 n/a 0.7 0.0 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 18.8 338.7 0.7 0.1 28.0 0.0 5.3 24.0 0.9 n/a 417 52
Calories 455.0 2.3 0.0 48.8 71.5 1,208.7 0.0 600.0 3.4 n/a 2,390 299
Calories (kj) 1,903.8 9.8 0.0 203.9 299.5 5,057.8 0.0 2,520.0 13.9 n/a 10,009 1,251
Carbohydrates (g) 95.4 1.1 0.0 12.6 0.4 0.0 0.0 156.6 1.1 n/a 267 33
Cholesterol (mg) 0.0 0.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 n/a 186 23
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 1 0
Cystine (g) 0.3 n/a 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 3.4 0.0 0.0 0.0 0.0 0.0 0.0 6.0 0.0 n/a 9 1
Folate (mcg) 228.8 0.0 0.0 0.0 23.5 0.0 0.0 0.0 3.1 n/a 255 32
Folate, DFE (mcg) 363.8 0.0 0.0 0.0 23.5 0.0 0.0 0.0 3.1 n/a 390 49
Folate, food (mcg) 36.3 0.0 0.0 0.0 23.5 0.0 0.0 0.0 3.1 n/a 63 8
Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 193 24
Fructose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.2 n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.2 n/a n/a n/a 0.2 n/a 0 0
Glutamic acid (g) 4.3 n/a 0.0 n/a 0.8 0.0 n/a n/a n/a n/a 5 1
Glycine (g) 0.5 n/a 0.0 n/a 0.2 0.0 n/a n/a n/a n/a 1 0
Histidine (g) 0.3 n/a 0.0 n/a 0.2 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 5.8 0.5 0.0 0.0 0.9 0.0 0.0 1.7 0.0 n/a 9 1
Isoleucine (g) 0.4 n/a 0.0 n/a 0.3 0.0 n/a n/a n/a n/a 1 0
Lactose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.9 n/a 0.0 n/a 0.5 0.0 n/a n/a n/a n/a 1 0
Lysine (g) 0.3 n/a 0.0 n/a 0.5 0.0 n/a n/a n/a n/a 1 0
Magnesium (mg) 27.5 1.8 0.0 0.0 6.0 0.0 1.8 12.0 0.9 n/a 50 6
Maltose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.9 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.0 n/a 1 0
Methionine (g) 0.2 n/a 0.0 n/a 0.2 0.0 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 1.8 60.8 0.0 0.0 0.0 n/a 63 8
Niacin (mg) 7.4 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 8 1
Pantothenic acid (mg) 0.5 0.0 0.0 0.0 0.8 0.0 0.0 0.3 0.0 n/a 2 0
Phenylalanine (g) 0.7 n/a 0.0 n/a 0.3 0.0 n/a n/a n/a n/a 1 0
Phosphorus (mg) 135.0 456.2 0.0 0.0 99.0 0.0 0.0 42.0 1.2 n/a 733 92
Phytosterols n/a n/a 0.0 n/a n/a 273.5 n/a n/a n/a n/a 273 34
Polyunsaturated Fat (g) 0.5 0.0 0.0 0.0 1.0 35.7 0.0 0.0 0.0 n/a 37 5
Potassium (mg) 133.8 0.2 0.2 0.3 69.0 0.0 1.8 270.0 15.7 n/a 491 61
Proline (g) 1.5 n/a 0.0 n/a 0.3 0.0 n/a n/a n/a n/a 2 0
Protein (g) 12.9 0.0 0.0 0.0 6.3 0.0 0.0 0.6 0.1 n/a 20 2
Retinol (mcg) 0.0 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 n/a 80 10
Riboflavin (mg) 0.6 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 n/a 1 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 1.6 34.2 0.0 0.0 0.0 n/a 36 4
Selenium (mcg) 42.4 0.0 0.0 0.1 15.4 0.0 0.0 1.8 0.0 n/a 60 7
Serine (g) 0.6 n/a 0.0 n/a 0.5 0.0 n/a n/a n/a n/a 1 0
Sodium (mg) 2.5 363.1 1,162.7 0.1 71.0 0.0 5.3 282.0 0.2 n/a 1,887 236
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a 12.6 0.0 n/a n/a n/a 0.1 n/a 13 2
Sugar (g) 0.3 0.0 0.0 12.6 0.2 0.0 0.0 82.8 0.4 n/a 96 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 1 0
Threonine (g) 0.4 n/a 0.0 n/a 0.3 0.0 n/a n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.5 8.4 0.0 0.2 0.0 n/a 9 1
Tocopherol, beta (mg) 0.1 n/a n/a n/a 0.0 0.6 n/a 0.0 n/a n/a 1 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 21.0 n/a n/a n/a n/a 21 3
Tocopherol, gamma (mg) 0.5 n/a n/a n/a 0.3 44.2 n/a 0.0 n/a n/a 45 6
Total Fat (g) 1.2 0.0 0.0 0.0 4.8 136.7 0.0 0.6 0.0 n/a 143 18
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.2 n/a 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.4 n/a 0.0 n/a 0.2 0.0 n/a n/a n/a n/a 1 0
Valine (g) 0.5 n/a 0.0 n/a 0.4 0.0 n/a n/a n/a n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 270.0 0.0 0.0 144.0 0.9 n/a 415 52
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 80.0 0.0 0.0 12.0 0.0 n/a 92 11
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.2 5.9 n/a 16 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 41.0 0.0 0.0 0.0 0.0 n/a 41 5
Water (g) 14.9 0.2 0.0 0.0 38.1 0.0 177.6 440.4 14.1 n/a 685 86
Zinc (mg) 0.9 0.0 0.0 0.0 0.6 0.0 0.0 0.2 0.0 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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