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    Nutritional Facts: Steak-Lovers' Leftovers (Sandwiches)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (28g)
    unsalted butter
    1 tablespoon (14g)
    olive oil
    1 cup (160g)
    onions
    3/4 cup (53g)
    mushrooms
    1 clove (3g)
    garlic
    3/4 cup (180g)
    beef broth
    1 1/2 tablespoons (23g)
    heavy cream
    3 tablespoons (45g)
    catsup
    1 1/2 tablespoons (26g)
    Worcestershire sauce
    1 teaspoon (5g)
    Dijon mustard
    1 lb (454g)
    steak
    1 loaf (300g)
    Italian bread
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 8.1 0.9 9 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0.0 8.6 0.9 10 2
    Ash (g) 0.0 0.0 0.6 0.4 0.0 1.9 0.1 1.6 0.5 0.2 5.4 5.7 17 4
    Aspartic acid (g) 0.0 0.0 0.1 0.1 0.0 n/a 0.0 0.2 n/a 0.0 12.2 1.1 14 3
    Beta-sitosterol (mg) 1.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 6.8 0.1 36.8 1.6 5.4 10.8 14.6 8.1 27.3 2.9 86.2 234.0 435 109
    Calories 203.6 119.3 64.0 11.6 4.5 12.6 77.6 43.7 19.9 3.4 807.4 813.0 2,181 545
    Calories (kj) 851.7 499.4 265.6 48.8 18.7 52.2 324.7 181.8 83.1 13.9 3,383.9 3,402.0 9,126 2,281
    Campesterol (mg) 0.0 n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Carbohydrates (g) 0.0 0.0 14.9 1.7 1.0 0.1 0.6 11.3 5.0 0.3 0.0 150.0 185 46
    Cholesterol (mg) 61.1 0.0 0.0 0.0 0.0 0.0 30.8 0.0 0.0 0.0 358.3 0.0 450 113
    Copper (mg) 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.1 0.1 0.0 0.4 0.6 1 0
    Cystine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 1.7 0.6 2 1
    Dietary Fiber (g) 0.0 0.0 2.7 0.5 0.1 0.0 0.0 0.1 0.0 0.2 0.0 8.1 12 3
    Folate (mcg) 0.9 0.0 30.4 8.9 0.1 3.6 0.9 4.5 2.0 0.4 49.9 573.0 675 169
    Folate, DFE (mcg) 0.9 0.0 30.4 8.9 0.1 3.6 0.9 4.5 2.0 0.4 49.9 912.0 1,014 253
    Folate, food (mcg) 0.9 0.0 30.4 8.9 0.1 3.6 0.9 4.5 2.0 0.4 49.9 90.0 192 48
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 483.0 483 121
    Fructose n/a n/a 2.1 0.1 n/a n/a n/a 4.2 n/a 0.0 n/a n/a 6 2
    Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 3.2 0.8 n/a n/a n/a 5.3 n/a 0.0 n/a n/a 9 2
    Glutamic acid (g) 0.1 0.0 0.4 0.2 0.0 n/a 0.1 0.5 n/a 0.0 20.0 9.0 30 8
    Glycine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 8.1 0.9 9 2
    Histidine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 4.3 0.6 5 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.4 n/a 1 0
    Iron (mg) 0.0 0.1 0.3 0.3 0.1 0.3 0.0 0.2 1.4 0.1 8.5 8.8 20 5
    Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 6.1 1.0 7 2
    Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 10.6 1.8 13 3
    Lysine (g) 0.0 0.0 0.1 0.1 0.0 n/a 0.0 0.0 n/a 0.0 11.3 0.6 12 3
    Magnesium (mg) 0.6 0.0 16.0 4.7 0.8 3.6 1.6 8.6 3.3 2.5 113.4 81.0 236 59
    Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0.8 n/a 0.0 n/a n/a 1 0
    Manganese (mg) 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.1 n/a 0.0 0.0 1.4 2 0
    Methionine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 3.5 0.5 4 1
    Monounsaturated Fat (g) 6.0 9.8 0.0 0.0 0.0 0.2 2.4 0.0 0.0 0.1 10.6 2.4 32 8
    Niacin (mg) 0.0 0.0 0.2 1.9 0.0 1.4 0.0 0.6 0.2 0.0 38.2 13.1 56 14
    Pantothenic acid (mg) 0.0 0.0 0.2 0.8 0.0 0.0 0.1 0.0 n/a 0.0 2.8 1.1 5 1
    Phenylalanine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 5.3 1.3 7 2
    Phosphorus (mg) 6.8 0.0 46.4 45.2 4.6 23.4 14.0 14.9 15.3 5.3 1,056.9 309.0 1,542 385
    Phytosterols n/a 29.8 24.0 n/a n/a n/a n/a 3.2 n/a n/a n/a n/a 57 14
    Polyunsaturated Fat (g) 0.9 1.4 0.0 0.1 0.0 0.0 0.3 0.1 0.0 0.0 0.9 4.2 8 2
    Potassium (mg) 6.8 0.1 233.6 167.0 12.0 97.2 16.9 171.9 204.0 6.9 1,705.5 330.0 2,952 738
    Proline (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 6.4 3.0 10 2
    Protein (g) 0.2 0.0 1.8 1.6 0.2 2.1 0.5 0.8 0.0 0.2 133.4 26.4 167 42
    Retinol (mcg) 190.6 0.0 0.0 0.0 0.0 0.0 91.1 0.0 0.3 0.0 0.0 0.0 282 70
    Riboflavin (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.7 0.9 2 0
    Saturated Fat (g) 14.6 1.9 0.1 0.0 0.0 0.2 5.2 0.0 0.0 0.0 10.1 2.6 35 9
    Selenium (mcg) 0.3 0.0 0.8 4.9 0.4 1.3 0.1 0.1 0.1 1.6 155.6 81.6 247 62
    Serine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 5.3 1.3 7 2
    Sodium (mg) 3.1 0.3 6.4 2.6 0.5 669.6 8.6 501.3 249.9 56.8 276.7 1,752.0 3,528 882
    Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 1.6 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 2 0
    Sugar (g) 0.0 0.0 6.8 1.0 0.0 0.0 0.0 10.2 2.6 0.0 0.0 2.5 23 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1.4 2 0
    Threonine (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 5.3 0.7 6 2
    Tocopherol, alpha (mg) 0.7 1.9 0.0 0.0 0.0 0.0 0.2 0.7 0.0 0.0 1.7 0.9 6 2
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.1 0.0 0.0 n/a n/a n/a 0.1 n/a 0.1 0.0 n/a 0 0
    Total Fat (g) 23.0 13.5 0.2 0.2 0.0 0.4 8.3 0.1 0.0 0.2 26.5 10.5 83 21
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.9 0.3 1 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 4.3 0.7 5 1
    Valine (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 6.6 1.1 8 2
    Vitamin A, IU (IU) 709.7 0.0 3.2 0.0 0.3 0.0 330.8 419.9 20.1 3.6 0.0 0.0 1,487 372
    Vitamin A, RAE (mcg) 194.3 0.0 0.0 0.0 0.0 0.0 92.5 21.2 1.3 0.2 0.0 0.0 309 77
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 7.6 0.0 8 2
    Vitamin B-6 (mg) 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.1 0.0 0.0 2.9 0.1 3 1
    Vitamin C (mg) 0.0 0.0 11.8 1.1 0.9 0.0 0.1 6.8 3.3 0.1 0.0 0.0 24 6
    Vitamin D (IU) 17.0 0.0 0.0 3.7 0.0 0.0 6.1 0.0 0.0 0.0 18.1 0.0 45 11
    Water (g) 5.1 0.0 142.6 48.5 1.8 175.6 13.0 31.1 20.0 4.1 291.6 107.1 841 210
    Zinc (mg) 0.0 0.0 0.3 0.3 0.0 0.0 0.1 0.1 0.0 0.0 24.8 2.6 28 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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