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Nutritional Facts: Steak-Lovers' Leftovers (Sandwiches)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
unsalted butter
1 tablespoon (14g)
olive oil
1 cup (160g)
onions
3/4 cup (53g)
mushrooms
1 clove (3g)
garlic
3/4 cup (180g)
beef broth
1 1/2 tablespoons (23g)
heavy cream
3 tablespoons (45g)
catsup
1 1/2 tablespoons (26g)
Worcestershire sauce
1 teaspoon (5g)
Dijon mustard
1 lb (454g)
steak
1 loaf (300g)
Italian bread
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 8.1 0.9 9 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0.0 8.6 0.9 10 2
Ash (g) 0.0 0.0 0.6 0.4 0.0 1.9 0.1 1.6 0.5 0.2 5.4 5.7 17 4
Aspartic acid (g) 0.0 0.0 0.1 0.1 0.0 n/a 0.0 0.2 n/a 0.0 12.2 1.1 14 3
Beta-sitosterol (mg) 1.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 6.8 0.1 36.8 1.6 5.4 10.8 14.6 8.1 27.3 2.9 86.2 234.0 435 109
Calories 203.6 119.3 64.0 11.6 4.5 12.6 77.6 43.7 19.9 3.4 807.4 813.0 2,181 545
Calories (kj) 851.7 499.4 265.6 48.8 18.7 52.2 324.7 181.8 83.1 13.9 3,383.9 3,402.0 9,126 2,281
Campesterol (mg) 0.0 n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Carbohydrates (g) 0.0 0.0 14.9 1.7 1.0 0.1 0.6 11.3 5.0 0.3 0.0 150.0 185 46
Cholesterol (mg) 61.1 0.0 0.0 0.0 0.0 0.0 30.8 0.0 0.0 0.0 358.3 0.0 450 113
Copper (mg) 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.1 0.1 0.0 0.4 0.6 1 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 1.7 0.6 2 1
Dietary Fiber (g) 0.0 0.0 2.7 0.5 0.1 0.0 0.0 0.1 0.0 0.2 0.0 8.1 12 3
Folate (mcg) 0.9 0.0 30.4 8.9 0.1 3.6 0.9 4.5 2.0 0.4 49.9 573.0 675 169
Folate, DFE (mcg) 0.9 0.0 30.4 8.9 0.1 3.6 0.9 4.5 2.0 0.4 49.9 912.0 1,014 253
Folate, food (mcg) 0.9 0.0 30.4 8.9 0.1 3.6 0.9 4.5 2.0 0.4 49.9 90.0 192 48
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 483.0 483 121
Fructose n/a n/a 2.1 0.1 n/a n/a n/a 4.2 n/a 0.0 n/a n/a 6 2
Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 3.2 0.8 n/a n/a n/a 5.3 n/a 0.0 n/a n/a 9 2
Glutamic acid (g) 0.1 0.0 0.4 0.2 0.0 n/a 0.1 0.5 n/a 0.0 20.0 9.0 30 8
Glycine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 8.1 0.9 9 2
Histidine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 4.3 0.6 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.4 n/a 1 0
Iron (mg) 0.0 0.1 0.3 0.3 0.1 0.3 0.0 0.2 1.4 0.1 8.5 8.8 20 5
Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 6.1 1.0 7 2
Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 10.6 1.8 13 3
Lysine (g) 0.0 0.0 0.1 0.1 0.0 n/a 0.0 0.0 n/a 0.0 11.3 0.6 12 3
Magnesium (mg) 0.6 0.0 16.0 4.7 0.8 3.6 1.6 8.6 3.3 2.5 113.4 81.0 236 59
Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0.8 n/a 0.0 n/a n/a 1 0
Manganese (mg) 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.1 n/a 0.0 0.0 1.4 2 0
Methionine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 3.5 0.5 4 1
Monounsaturated Fat (g) 6.0 9.8 0.0 0.0 0.0 0.2 2.4 0.0 0.0 0.1 10.6 2.4 32 8
Niacin (mg) 0.0 0.0 0.2 1.9 0.0 1.4 0.0 0.6 0.2 0.0 38.2 13.1 56 14
Pantothenic acid (mg) 0.0 0.0 0.2 0.8 0.0 0.0 0.1 0.0 n/a 0.0 2.8 1.1 5 1
Phenylalanine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 5.3 1.3 7 2
Phosphorus (mg) 6.8 0.0 46.4 45.2 4.6 23.4 14.0 14.9 15.3 5.3 1,056.9 309.0 1,542 385
Phytosterols n/a 29.8 24.0 n/a n/a n/a n/a 3.2 n/a n/a n/a n/a 57 14
Polyunsaturated Fat (g) 0.9 1.4 0.0 0.1 0.0 0.0 0.3 0.1 0.0 0.0 0.9 4.2 8 2
Potassium (mg) 6.8 0.1 233.6 167.0 12.0 97.2 16.9 171.9 204.0 6.9 1,705.5 330.0 2,952 738
Proline (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 6.4 3.0 10 2
Protein (g) 0.2 0.0 1.8 1.6 0.2 2.1 0.5 0.8 0.0 0.2 133.4 26.4 167 42
Retinol (mcg) 190.6 0.0 0.0 0.0 0.0 0.0 91.1 0.0 0.3 0.0 0.0 0.0 282 70
Riboflavin (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.7 0.9 2 0
Saturated Fat (g) 14.6 1.9 0.1 0.0 0.0 0.2 5.2 0.0 0.0 0.0 10.1 2.6 35 9
Selenium (mcg) 0.3 0.0 0.8 4.9 0.4 1.3 0.1 0.1 0.1 1.6 155.6 81.6 247 62
Serine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 5.3 1.3 7 2
Sodium (mg) 3.1 0.3 6.4 2.6 0.5 669.6 8.6 501.3 249.9 56.8 276.7 1,752.0 3,528 882
Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 1.6 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 2 0
Sugar (g) 0.0 0.0 6.8 1.0 0.0 0.0 0.0 10.2 2.6 0.0 0.0 2.5 23 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1.4 2 0
Threonine (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 5.3 0.7 6 2
Tocopherol, alpha (mg) 0.7 1.9 0.0 0.0 0.0 0.0 0.2 0.7 0.0 0.0 1.7 0.9 6 2
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.1 0.0 0.0 n/a n/a n/a 0.1 n/a 0.1 0.0 n/a 0 0
Total Fat (g) 23.0 13.5 0.2 0.2 0.0 0.4 8.3 0.1 0.0 0.2 26.5 10.5 83 21
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.9 0.3 1 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 4.3 0.7 5 1
Valine (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 6.6 1.1 8 2
Vitamin A, IU (IU) 709.7 0.0 3.2 0.0 0.3 0.0 330.8 419.9 20.1 3.6 0.0 0.0 1,487 372
Vitamin A, RAE (mcg) 194.3 0.0 0.0 0.0 0.0 0.0 92.5 21.2 1.3 0.2 0.0 0.0 309 77
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 7.6 0.0 8 2
Vitamin B-6 (mg) 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.1 0.0 0.0 2.9 0.1 3 1
Vitamin C (mg) 0.0 0.0 11.8 1.1 0.9 0.0 0.1 6.8 3.3 0.1 0.0 0.0 24 6
Vitamin D (IU) 17.0 0.0 0.0 3.7 0.0 0.0 6.1 0.0 0.0 0.0 18.1 0.0 45 11
Water (g) 5.1 0.0 142.6 48.5 1.8 175.6 13.0 31.1 20.0 4.1 291.6 107.1 841 210
Zinc (mg) 0.0 0.0 0.3 0.3 0.0 0.0 0.1 0.1 0.0 0.0 24.8 2.6 28 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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