Nutritional Facts: Meatloaf Lasagna

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  30 ounces (886g)
ricotta cheese
1 (50g)
eggs
1/4 teaspoon (2g)
salt
25 ounces (803g)
marinara sauce
9 (0g)
no-boil lasagna noodles
1 3/4 cups (196g)
mozzarella cheese
3 tablespoons (15g)
parmesan cheese
1/3 (0g)
meatloaf
Total 1 serving
Alanine (g) 4.4 0.4 0.0 n/a n/a 1.4 0.2 n/a 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 5.6 0.4 0.0 n/a n/a 1.0 0.2 n/a 7 1
Ash (g) 9.0 0.5 1.5 16.1 n/a 6.4 1.2 n/a 35 4
Aspartic acid (g) 8.8 0.7 0.0 n/a n/a 3.2 0.4 n/a 13 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 1,833.2 28.0 0.4 176.7 n/a 989.8 166.4 n/a 3,194 399
Calories 1,540.9 71.5 0.0 698.7 n/a 588.0 64.7 n/a 2,964 370
Calories (kj) 6,447.2 299.5 0.0 2,923.4 n/a 2,457.8 270.8 n/a 12,399 1,550
Carbohydrates (g) 26.9 0.4 0.0 110.5 n/a 4.3 0.6 n/a 143 18
Cholesterol (mg) 451.7 186.0 0.0 16.1 n/a 154.8 13.2 n/a 822 103
Copper (mg) 0.2 0.0 0.0 1.5 n/a 0.0 0.0 n/a 2 0
Cystine (g) 0.9 0.1 0.0 n/a n/a 0.2 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 20.9 n/a 0.0 0.0 n/a 21 3
Folate (mcg) 106.3 23.5 0.0 104.4 n/a 13.7 1.5 n/a 249 31
Folate, DFE (mcg) 106.3 23.5 0.0 104.4 n/a 13.7 1.5 n/a 249 31
Folate, food (mcg) 106.3 23.5 0.0 104.4 n/a 13.7 1.5 n/a 249 31
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a 0.0 n/a n/a n/a 0.3 0.0 n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0.3 0.0 n/a 0 0
Glucose (dextrose) n/a 0.2 n/a n/a n/a 1.1 0.0 n/a 1 0
Glutamic acid (g) 21.7 0.8 0.0 n/a n/a 8.7 1.3 n/a 33 4
Glycine (g) 2.6 0.2 0.0 n/a n/a 1.0 0.1 n/a 4 0
Histidine (g) 4.1 0.2 0.0 n/a n/a 1.0 0.2 n/a 5 1
Iron (mg) 3.4 0.9 0.0 5.8 n/a 0.9 0.1 n/a 11 1
Isoleucine (g) 5.2 0.3 0.0 n/a n/a 2.2 0.3 n/a 8 1
Lactose n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 0 0
Leucine (g) 10.8 0.5 0.0 n/a n/a 3.6 0.6 n/a 15 2
Lysine (g) 11.8 0.5 0.0 n/a n/a 1.9 0.4 n/a 15 2
Magnesium (mg) 97.4 6.0 0.0 168.7 n/a 39.2 5.7 n/a 317 40
Maltose n/a 0.0 n/a n/a n/a 0.2 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.0 1.3 n/a 0.1 0.0 n/a 1 0
Methionine (g) 2.5 0.2 0.0 n/a n/a 1.0 0.2 n/a 4 0
Monounsaturated Fat (g) 32.1 1.8 0.0 4.7 n/a 12.9 1.3 n/a 53 7
Niacin (mg) 0.9 0.0 0.0 31.5 n/a 0.2 0.0 n/a 33 4
Pantothenic acid (mg) 1.9 0.8 0.0 0.6 n/a 0.3 0.0 n/a 4 0
Phenylalanine (g) 4.9 0.3 0.0 n/a n/a 2.0 0.3 n/a 8 1
Phosphorus (mg) 1,399.2 99.0 0.0 289.1 n/a 693.8 109.4 n/a 2,591 324
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 3.4 1.0 0.0 9.5 n/a 1.5 0.2 n/a 16 2
Potassium (mg) 929.9 69.0 0.1 2,537.9 n/a 149.0 18.8 n/a 3,705 463
Proline (g) 9.4 0.3 0.0 n/a n/a 4.6 0.7 n/a 15 2
Protein (g) 99.7 6.3 0.0 14.3 n/a 43.5 5.8 n/a 170 21
Retinol (mcg) 1,036.2 80.0 0.0 0.0 n/a 341.0 33.5 n/a 1,491 186
Riboflavin (mg) 1.7 0.2 0.0 0.5 n/a 0.6 0.1 n/a 3 0
Saturated Fat (g) 73.5 1.6 0.0 5.6 n/a 25.8 2.6 n/a 109 14
Selenium (mcg) 128.4 15.4 0.0 11.2 n/a 33.3 2.7 n/a 191 24
Serine (g) 5.1 0.5 0.0 n/a n/a 1.4 0.3 n/a 7 1
Sodium (mg) 743.9 71.0 581.4 3,292.8 n/a 1,228.9 229.4 n/a 6,147 768
Sucrose n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 0 0
Sugar (g) 2.4 0.2 0.0 71.0 n/a 2.0 0.1 n/a 76 9
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.2 n/a 0.1 0.0 n/a 0 0
Threonine (g) 4.6 0.3 0.0 n/a n/a 1.9 0.2 n/a 7 1
Tocopherol, alpha (mg) 1.0 0.5 0.0 19.3 n/a 0.4 0.0 n/a 21 3
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.3 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 115.0 4.8 0.0 21.6 n/a 43.8 4.3 n/a 189 24
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 1.1 0.1 0.0 n/a n/a 1.0 0.1 n/a 2 0
Tyrosine (g) 5.2 0.2 0.0 n/a n/a 2.0 0.3 n/a 8 1
Valine (g) 6.1 0.4 0.0 n/a n/a 2.6 0.4 n/a 10 1
Vitamin A, IU (IU) 3,940.9 270.0 0.0 6,039.5 n/a 1,325.0 129.8 n/a 11,705 1,463
Vitamin A, RAE (mcg) 1,062.7 80.0 0.0 305.2 n/a 350.8 34.4 n/a 1,833 229
Vitamin B-12 (mcg) 3.0 0.4 0.0 0.0 n/a 4.5 0.3 n/a 8 1
Vitamin B-6 (mg) 0.4 0.1 0.0 1.4 n/a 0.1 0.0 n/a 2 0
Vitamin C (mg) 0.0 0.0 0.0 16.1 n/a 0.0 0.0 n/a 16 2
Vitamin D (IU) 88.6 41.0 0.0 0.0 n/a 31.4 3.2 n/a 164 21
Water (g) 635.0 38.1 0.0 642.6 n/a 98.0 3.1 n/a 1,417 177
Zinc (mg) 10.3 0.6 0.0 4.3 n/a 5.7 0.6 n/a 22 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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