Nutritional Facts: Easy Cinnamon Rolls (Sticky Buns)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/8 cup (85g)
butter
3/4 cup (165g)
brown sugar
1/2 cup (69g)
nuts
1 1/2 tablespoons (22g)
hot water
3/4 cup (150g)
sugar
1 to taste (0g)
cinnamon
1 can (227g)
refrigerated biscuits
Total 1 serving
Alanine (g) 0.0 n/a 0.6 n/a n/a n/a 0.4 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.0 n/a 1.5 n/a n/a n/a 0.5 2 0
Ash (g) 1.8 0.7 2.8 0.0 0.0 n/a 8.1 14 2
Aspartic acid (g) 0.1 n/a 1.4 n/a n/a n/a 0.7 2 0
Beta-sitosterol (mg) 3.4 n/a n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 20.4 137.0 48.0 0.7 1.5 n/a 122.7 330 41
Calories 610.3 627.0 406.9 0.0 580.5 n/a 799.7 3,024 378
Calories (kj) 2,552.9 2,623.5 1,702.2 0.0 2,427.0 n/a 3,344.4 12,650 1,581
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 161.8 17.4 0.0 150.0 n/a 105.9 435 54
Cholesterol (mg) 183.0 0.0 0.0 0.0 0.0 n/a 2.3 185 23
Copper (mg) 0.0 0.1 0.9 0.0 0.0 n/a 0.2 1 0
Cystine (g) 0.0 n/a 0.2 n/a n/a n/a 0.3 1 0
Dietary Fiber (g) 0.0 0.0 6.2 0.0 0.0 n/a 2.0 8 1
Folate (mcg) 2.6 1.7 34.3 0.0 0.0 n/a 97.7 136 17
Folate, DFE (mcg) 2.6 1.7 34.3 0.0 0.0 n/a 154.5 193 24
Folate, food (mcg) 2.6 1.7 34.3 0.0 0.0 n/a 20.4 59 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 79.5 80 10
Fructose n/a 1.8 n/a n/a 0.0 n/a n/a 2 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 2.2 n/a n/a 0.0 n/a n/a 2 0
Glutamic acid (g) 0.2 n/a 3.0 n/a n/a n/a 3.9 7 1
Glycine (g) 0.0 n/a 0.7 n/a n/a n/a 0.4 1 0
Histidine (g) 0.0 n/a 0.3 n/a n/a n/a 0.3 1 0
Iron (mg) 0.0 1.2 2.5 0.0 0.1 n/a 6.1 10 1
Isoleucine (g) 0.0 n/a 0.5 n/a n/a n/a 0.5 1 0
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.1 n/a 0.9 n/a n/a n/a 1.0 2 0
Lysine (g) 0.1 n/a 0.5 n/a n/a n/a 0.5 1 0
Magnesium (mg) 1.7 14.9 154.1 0.2 0.0 n/a 40.9 212 26
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.1 1.3 0.0 0.0 n/a 1.1 3 0
Methionine (g) 0.0 n/a 0.2 n/a n/a n/a 0.2 0 0
Monounsaturated Fat (g) 17.9 0.0 21.5 0.0 0.0 n/a 20.4 60 7
Niacin (mg) 0.0 0.2 3.2 0.0 0.0 n/a 8.1 11 1
Pantothenic acid (mg) 0.1 0.2 0.8 0.0 0.0 n/a 0.9 2 0
Phenylalanine (g) 0.0 n/a 0.7 n/a n/a n/a 0.6 1 0
Phosphorus (mg) 20.4 6.6 298.0 0.0 0.0 n/a 1,161.0 1,486 186
Polyunsaturated Fat (g) 2.6 0.0 7.4 0.0 0.0 n/a 2.1 12 2
Potassium (mg) 20.4 219.5 408.9 0.2 3.0 n/a 402.1 1,054 132
Proline (g) 0.1 n/a 0.6 n/a n/a n/a 1.4 2 0
Protein (g) 0.7 0.2 11.9 0.0 0.0 n/a 16.8 30 4
Retinol (mcg) 571.2 0.0 0.0 0.0 0.0 n/a 4.5 576 72
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 n/a 0.7 1 0
Saturated Fat (g) 43.7 0.0 4.7 0.0 0.0 n/a 8.7 57 7
Selenium (mcg) 0.9 2.0 5.1 0.0 0.9 n/a 19.8 29 4
Serine (g) 0.0 n/a 0.6 n/a n/a n/a 0.6 1 0
Sodium (mg) 607.8 46.2 458.3 0.7 1.5 n/a 2,453.8 3,568 446
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 156.0 n/a n/a 149.7 n/a n/a 306 38
Sugar (g) 0.1 160.1 3.2 0.0 149.7 n/a 18.2 331 41
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 n/a 0.9 1 0
Threonine (g) 0.0 n/a 0.4 n/a n/a n/a 0.4 1 0
Tocopherol, alpha (mg) 2.0 0.0 7.5 0.0 0.0 n/a 1.8 11 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 69.0 0.0 35.2 0.0 0.0 n/a 34.3 139 17
Trans-monoenoic Fat (g) 2.5 n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 2.8 n/a n/a n/a n/a n/a 10.7 13 2
Tryptophan (g) 0.0 n/a 0.2 n/a n/a n/a 0.2 0 0
Tyrosine (g) 0.0 n/a 0.5 n/a n/a n/a 0.2 1 0
Valine (g) 0.0 n/a 0.6 n/a n/a n/a 0.6 1 0
Vitamin A, IU (IU) 2,127.3 0.0 3.4 0.0 0.0 n/a 18.2 2,149 269
Vitamin A, RAE (mcg) 582.3 0.0 0.0 0.0 0.0 n/a 4.5 587 73
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0 0
Vitamin B-6 (mg) 0.0 0.1 0.2 0.0 0.0 n/a 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.0 n/a 0.0 0 0
Vitamin D (IU) 51.1 0.0 0.0 0.0 0.0 n/a 0.0 51 6
Water (g) 13.5 2.2 1.2 22.2 0.0 n/a 62.1 101 13
Zinc (mg) 0.1 0.0 2.6 0.0 0.0 n/a 1.2 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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