Nutritional Facts: Cocoa Spritz Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (284g)
unsalted butter
1 cup (200g)
granulated sugar
2/3 cup (147g)
brown sugar
2 (100g)
eggs
1 teaspoon (4g)
vanilla
2 1/2 cups (313g)
flour
2/3 cup (53g)
cocoa
1/4 teaspoon (2g)
salt
1/2 teaspoon (2g)
baking soda
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.7 n/a 1.0 n/a 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 n/a 0.0 0.0 1 0
Arginine (g) 0.1 n/a n/a 0.8 n/a 1.3 n/a 0.0 n/a 2 0
Ash (g) 0.1 0.0 0.7 1.1 0.0 1.5 n/a 1.5 0.8 6 0
Aspartic acid (g) 0.2 n/a n/a 1.3 n/a 1.4 n/a 0.0 n/a 3 0
Beta-sitosterol (mg) 11.4 n/a n/a n/a n/a n/a n/a n/a n/a 11 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 68.1 2.0 121.8 56.0 0.5 46.9 0.0 0.4 0.0 296 6
Calories 2,034.5 774.0 557.6 143.0 12.1 1,137.5 213.4 0.0 0.0 4,872 102
Calories (kj) 8,509.7 3,236.0 2,333.2 599.0 50.6 4,759.4 893.2 0.0 0.0 20,381 425
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.2 200.0 143.9 0.7 0.5 238.5 32.0 0.0 0.0 616 13
Cholesterol (mg) 610.1 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 982 20
Copper (mg) 0.0 0.0 0.1 0.1 0.0 0.5 n/a 0.0 0.0 1 0
Cystine (g) 0.0 n/a n/a 0.3 n/a 0.7 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 8.4 10.7 0.0 0.0 19 0
Folate (mcg) 8.5 0.0 1.5 47.0 0.0 571.9 n/a 0.0 0.0 629 13
Folate, DFE (mcg) 8.5 0.0 1.5 47.0 0.0 909.4 n/a 0.0 0.0 966 20
Folate, food (mcg) 8.5 0.0 1.5 47.0 0.0 90.6 n/a 0.0 0.0 148 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 481.3 n/a 0.0 0.0 481 10
Fructose n/a 0.0 1.6 0.0 n/a n/a n/a n/a n/a 2 0
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 2.0 0.4 n/a n/a n/a n/a n/a 2 0
Glutamic acid (g) 0.5 n/a n/a 1.7 n/a 10.9 n/a 0.0 n/a 13 0
Glycine (g) 0.1 n/a n/a 0.4 n/a 1.2 n/a 0.0 n/a 2 0
Histidine (g) 0.1 n/a n/a 0.3 n/a 0.7 n/a 0.0 n/a 1 0
Iron (mg) 0.1 0.1 1.0 1.8 0.0 14.5 19.2 0.0 0.0 37 1
Isoleucine (g) 0.1 n/a n/a 0.7 n/a 1.1 n/a 0.0 n/a 2 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.2 n/a n/a 1.1 n/a 2.2 n/a 0.0 n/a 4 0
Lysine (g) 0.2 n/a n/a 0.9 n/a 0.7 n/a 0.0 n/a 2 0
Magnesium (mg) 5.7 0.0 13.2 12.0 0.5 68.8 n/a 0.0 0.0 100 2
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 0.0 2.1 n/a 0.0 0.0 2 0
Methionine (g) 0.1 n/a n/a 0.4 n/a 0.6 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 59.6 0.0 0.0 3.7 0.0 0.3 n/a 0.0 0.0 64 1
Niacin (mg) 0.1 0.0 0.2 0.1 0.0 18.5 n/a 0.0 0.0 19 0
Pantothenic acid (mg) 0.3 0.0 0.2 1.5 0.0 1.4 n/a 0.0 0.0 3 0
Phenylalanine (g) 0.1 n/a n/a 0.7 n/a 1.6 n/a 0.0 n/a 2 0
Phosphorus (mg) 68.1 0.0 5.9 198.0 0.3 337.5 n/a 0.0 0.0 610 13
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 8.6 0.0 0.0 1.9 0.0 1.3 n/a 0.0 0.0 12 0
Potassium (mg) 68.1 4.0 195.2 138.0 6.2 334.4 n/a 0.1 0.0 746 16
Proline (g) 0.2 n/a n/a 0.5 n/a 3.7 n/a 0.0 n/a 4 0
Protein (g) 2.4 0.0 0.2 12.6 0.0 32.3 10.7 0.0 0.0 58 1
Retinol (mcg) 1,904.0 0.0 0.0 160.0 0.0 0.0 n/a 0.0 0.0 2,064 43
Riboflavin (mg) 0.1 0.0 0.0 0.5 0.0 1.5 n/a 0.0 0.0 2 0
Saturated Fat (g) 145.8 0.0 0.0 3.1 0.0 0.5 0.0 0.0 0.0 149 3
Selenium (mcg) 2.8 1.2 1.8 30.7 0.0 105.9 n/a 0.0 0.0 142 3
Serine (g) 0.1 n/a n/a 1.0 n/a 1.6 n/a 0.0 n/a 3 0
Sodium (mg) 31.2 2.0 41.1 142.0 0.4 6.3 0.0 581.4 629.3 1,434 30
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 199.6 138.8 0.0 n/a n/a n/a n/a n/a 338 7
Sugar (g) 0.2 199.6 142.4 0.4 0.5 0.8 0.0 0.0 0.0 344 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 2.5 n/a 0.0 0.0 3 0
Threonine (g) 0.1 n/a n/a 0.6 n/a 0.9 n/a 0.0 n/a 2 0
Tocopherol, alpha (mg) 6.6 0.0 0.0 1.1 0.0 0.2 n/a 0.0 0.0 8 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.2 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.5 n/a 1.2 n/a n/a n/a 2 0
Total Fat (g) 230.1 0.0 0.0 9.5 0.0 3.1 5.3 0.0 0.0 248 5
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.2 n/a 0.4 n/a 0.0 n/a 1 0
Tyrosine (g) 0.1 n/a n/a 0.5 n/a 1.0 n/a 0.0 n/a 2 0
Valine (g) 0.2 n/a n/a 0.9 n/a 1.3 n/a 0.0 n/a 2 0
Vitamin A, IU (IU) 7,090.9 0.0 0.0 540.0 0.0 0.0 0.0 0.0 0.0 7,631 159
Vitamin A, RAE (mcg) 1,940.9 0.0 0.0 160.0 0.0 0.0 n/a 0.0 0.0 2,101 44
Vitamin B-12 (mcg) 0.5 0.0 0.0 0.9 0.0 0.0 n/a 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.2 0.0 0.1 n/a 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 170.3 0.0 0.0 82.0 0.0 0.0 n/a 0.0 0.0 252 5
Water (g) 50.9 0.0 2.0 76.2 2.2 37.3 n/a 0.0 0.0 169 4
Zinc (mg) 0.3 0.0 0.0 1.3 0.0 2.2 n/a 0.0 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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