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Nutritional Facts: Two-Layer Key Lime Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (92g)
granola cereal
3/4 cup (63g)
graham cracker crumbs
1/4 cup (57g)
unsalted butter
3 tablespoons (38g)
sugar
14 ounces (397g)
sweetened condensed milk
1/2 cup (121g)
fresh lime juice
3 large (51g)
egg yolks
8 ounces (227g)
cream cheese
1/2 cup (153g)
sweetened condensed milk
1/4 cup (61g)
fresh lime juice
2 tablespoons (25g)
sugar
1 teaspoon (4g)
vanilla extract
1 to taste (0g)
sweetened whipped cream
Total 1 serving
Alanine (g) 0.7 0.1 0.0 n/a 1.1 0.0 0.4 0.4 0.4 0.0 n/a n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a 1 0
Arginine (g) 1.3 0.2 0.0 n/a 1.1 0.0 0.6 0.5 0.4 0.0 n/a n/a n/a 4 1
Ash (g) 2.2 1.1 0.0 0.0 7.3 0.4 0.9 3.0 2.8 0.2 0.0 0.0 n/a 18 2
Aspartic acid (g) 1.3 0.2 0.0 n/a 2.4 0.1 0.8 1.2 0.9 0.1 n/a n/a n/a 7 1
Beta-sitosterol n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 71.4 15.1 13.6 0.4 1,127.3 16.9 65.8 222.7 434.5 8.5 0.3 0.5 n/a 1,977 247
Calories 447.4 266.5 406.9 146.3 1,274.1 30.3 164.2 777.0 491.1 15.1 97.5 12.1 n/a 4,129 516
Calories (kj) 1,872.1 1,115.1 1,701.9 611.6 5,326.8 125.8 686.5 3,251.2 2,053.3 62.9 407.7 50.6 n/a 17,266 2,158
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 48.7 48.4 0.0 37.8 215.9 10.2 1.8 9.2 83.2 5.1 25.2 0.5 n/a 486 61
Cholesterol (mg) 0.0 0.0 122.0 0.0 135.0 0.0 553.4 249.9 52.0 0.0 0.0 0.0 n/a 1,112 139
Copper (mg) 0.6 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.3 0.1 0.0 n/a 0.3 0.0 0.1 0.1 0.1 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 8.2 1.8 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.2 0.0 0.0 n/a 11 1
Folate (mcg) 75.0 29.0 1.7 0.0 43.7 12.1 74.5 25.0 16.8 6.1 0.0 0.0 n/a 284 35
Folate, DFE (mcg) 75.0 41.6 1.7 0.0 43.7 12.1 74.5 25.0 16.8 6.1 0.0 0.0 n/a 296 37
Folate, food (mcg) 75.0 10.7 1.7 0.0 43.7 12.1 74.5 25.0 16.8 6.1 0.0 0.0 n/a 266 33
Folic acid (mcg) 0.0 18.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 18 2
Fructose n/a n/a n/a 0.0 n/a 0.7 0.0 0.0 n/a 0.4 0.0 n/a n/a 1 0
Galactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.7 0.1 0.0 n/a 0.4 0.0 n/a n/a 1 0
Glutamic acid (g) 2.9 1.4 0.1 n/a 6.6 0.1 1.0 3.0 2.5 0.0 n/a n/a n/a 18 2
Glycine (g) 0.8 0.2 0.0 n/a 0.7 0.0 0.2 0.3 0.3 0.0 n/a n/a n/a 2 0
Histidine (g) 0.4 0.1 0.0 n/a 0.8 0.0 0.2 0.4 0.3 0.0 n/a n/a n/a 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 3.9 2.3 0.0 0.0 0.8 0.1 1.4 0.9 0.3 0.1 0.0 0.0 n/a 10 1
Isoleucine (g) 0.5 0.2 0.0 n/a 1.9 0.0 0.4 0.7 0.7 0.0 n/a n/a n/a 5 1
Lactose n/a n/a n/a 0.0 n/a 0.0 0.0 7.3 n/a 0.0 0.0 n/a n/a 7 1
Leucine (g) 1.0 0.3 0.0 n/a 3.1 0.0 0.7 1.5 1.2 0.0 n/a n/a n/a 8 1
Lysine (g) 0.6 0.1 0.0 n/a 2.5 0.0 0.6 1.3 1.0 0.0 n/a n/a n/a 6 1
Magnesium (mg) 160.1 18.9 1.1 0.0 103.2 9.7 2.6 20.4 39.8 4.8 0.0 0.5 n/a 361 45
Maltose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 3.7 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1
Methionine (g) 0.2 0.1 0.0 n/a 0.8 0.0 0.2 0.4 0.3 0.0 n/a n/a n/a 2 0
Monounsaturated Fat (g) 8.7 2.6 11.9 0.0 9.6 0.0 6.0 19.6 3.7 0.0 0.0 0.0 n/a 62 8
Niacin (mg) 2.0 2.6 0.0 0.0 0.8 0.2 0.0 0.3 0.3 0.1 0.0 0.0 n/a 6 1
Pantothenic acid (mg) 1.4 0.3 0.1 0.0 3.0 0.1 1.5 1.3 1.1 0.1 0.0 0.0 n/a 9 1
Phenylalanine (g) 0.7 0.2 0.0 n/a 1.5 0.0 0.3 0.7 0.6 0.0 n/a n/a n/a 4 1
Phosphorus (mg) 417.2 65.5 13.6 0.0 1,004.2 16.9 198.9 240.8 387.1 8.5 0.0 0.3 n/a 2,353 294
Polyunsaturated Fat (g) 8.4 2.4 1.7 0.0 1.3 0.0 2.1 3.3 0.5 0.0 0.0 0.0 n/a 20 2
Potassium (mg) 494.1 85.1 13.6 0.8 1,472.6 141.6 55.6 313.5 567.6 70.8 0.5 6.2 n/a 3,222 403
Proline (g) 0.7 0.5 0.0 n/a 3.0 0.0 0.3 1.5 1.2 0.0 n/a n/a n/a 7 1
Protein (g) 13.6 4.3 0.5 0.0 31.4 0.5 8.1 13.5 12.1 0.3 0.0 0.0 n/a 84 11
Retinol (mcg) 0.0 0.0 380.8 0.0 289.8 0.0 189.2 815.6 111.7 0.0 0.0 0.0 n/a 1,787 223
Riboflavin (mg) 0.3 0.2 0.0 0.0 1.7 0.0 0.3 0.3 0.6 0.0 0.0 0.0 n/a 3 0
Saturated Fat (g) 3.7 1.0 29.2 0.0 21.8 0.0 4.9 43.8 8.4 0.0 0.0 0.0 n/a 113 14
Selenium (mcg) 25.4 6.4 0.6 0.2 58.7 0.1 28.6 5.5 22.6 0.1 0.2 0.0 n/a 148 19
Serine (g) 0.6 0.2 0.0 n/a 1.7 0.0 0.7 0.8 0.7 0.0 n/a n/a n/a 5 1
Sodium (mg) 22.9 300.5 6.2 0.4 504.1 2.4 24.5 729.3 194.3 1.2 0.3 0.4 n/a 1,786 223
Starch n/a n/a n/a n/a n/a 0.0 n/a 0.8 n/a 0.0 n/a n/a n/a 1 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 37.7 n/a 0.6 0.0 0.0 n/a 0.3 25.1 n/a n/a 64 8
Sugar (g) 18.3 19.6 0.0 37.7 215.9 2.0 0.3 7.3 83.2 1.0 25.1 0.5 n/a 411 51
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.7 0.1 0.0 0.0 0.4 0.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.5 0.1 0.0 n/a 1.4 0.0 0.4 0.5 0.5 0.0 n/a n/a n/a 3 0
Tocopherol, alpha (mg) 10.2 0.2 1.3 0.0 0.6 0.3 1.3 0.7 0.2 0.1 0.0 0.0 n/a 15 2
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.0 0.7 0.1 n/a 0.0 n/a n/a n/a 1 0
Total Fat (g) 22.0 6.4 46.0 0.0 34.5 0.1 13.5 77.8 13.3 0.0 0.0 0.0 n/a 214 27
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.1 0.0 n/a 0.4 0.0 0.1 0.2 0.2 0.0 n/a n/a n/a 1 0
Tyrosine (g) 0.4 0.1 0.0 n/a 1.5 0.0 0.3 0.7 0.6 0.0 n/a n/a n/a 4 0
Valine (g) 0.7 0.2 0.0 n/a 2.1 0.0 0.5 0.9 0.8 0.0 n/a n/a n/a 5 1
Vitamin A, IU (IU) 17.4 1.3 1,418.2 0.0 1,059.8 60.5 735.4 3,051.3 408.5 30.3 0.0 0.0 n/a 6,783 848
Vitamin A, RAE (mcg) 0.9 0.0 388.2 0.0 293.7 2.4 194.3 831.6 113.2 1.2 0.0 0.0 n/a 1,826 228
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 1.7 0.0 1.0 0.6 0.7 0.0 0.0 0.0 n/a 4 1
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.2 0.0 0.2 0.1 0.1 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 1.1 0.0 0.0 0.0 10.3 36.3 0.0 0.0 4.0 18.2 0.0 0.0 n/a 70 9
Vitamin D (IU) 0.0 0.0 34.1 0.0 23.8 0.0 111.2 56.8 9.2 0.0 0.0 0.0 n/a 235 29
Water (g) 4.9 2.8 10.2 0.0 107.8 109.9 26.7 123.7 41.6 54.9 0.0 2.2 n/a 485 61
Zinc (mg) 3.7 0.5 0.1 0.0 3.7 0.1 1.2 1.2 1.4 0.0 0.0 0.0 n/a 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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