Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 package (0g) Hillshire Farm Italian Sausage |
12 ounces (343g) tomato sauce |
1 can (170g) tomato paste |
1 can (356g) water |
1 to taste (0g) salt and pepper |
1/2 teaspoon (2g) garlic powder |
1/2 teaspoon (0g) oregano |
1 box (200g) fresh mushrooms |
1 container (0g) ricotta cheese |
2 cups (224g) mozzarella cheese |
1 cup (100g) parmesan cheese |
1 package (284g) frozen spinach |
1 (50g) eggs |
1 to taste (0g) salt and pepper |
1 box (0g) manicotti |
Total | 1 serving | |
| Alanine | n/a | 0.1 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 1.6 | 1.2 | 0.6 | 0.4 | n/a | n/a | 5 | 1 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Arginine | n/a | 0.1 | 0.2 | n/a | n/a | 0.1 | 0.0 | 0.2 | n/a | 1.2 | 1.6 | 1.4 | 0.4 | n/a | n/a | 5 | 1 |
| Ash | n/a | 6.9 | 4.8 | 0.4 | n/a | 0.1 | 0.0 | 1.7 | n/a | 7.3 | 8.0 | 4.1 | 0.5 | n/a | n/a | 34 | 4 |
| Aspartic acid | n/a | 0.7 | 1.1 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 3.7 | 2.7 | 1.2 | 0.7 | n/a | n/a | 10 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium | n/a | 44.6 | 61.2 | 10.7 | n/a | 1.2 | 2.7 | 6.0 | n/a | 1,131.2 | 1,109.0 | 366.4 | 28.0 | n/a | n/a | 2,761 | 345 |
| Calories | n/a | 82.3 | 139.4 | 0.0 | n/a | 5.1 | 0.4 | 44.0 | n/a | 672.0 | 431.0 | 82.4 | 71.5 | n/a | n/a | 1,528 | 191 |
| Calories (kj) | n/a | 342.9 | 583.1 | 0.0 | n/a | 21.5 | 1.9 | 186.0 | n/a | 2,809.0 | 1,805.0 | 340.8 | 299.5 | n/a | n/a | 6,390 | 799 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Carbohydrates | n/a | 18.4 | 32.1 | 0.0 | n/a | 1.1 | 0.1 | 6.5 | n/a | 4.9 | 4.1 | 12.0 | 0.4 | n/a | n/a | 80 | 10 |
| Cholesterol | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 177.0 | 88.0 | 0.0 | 186.0 | n/a | n/a | 451 | 56 |
| Copper | n/a | 0.4 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | n/a | 0.0 | 0.2 | 0.4 | 0.0 | n/a | n/a | 2 | 0 |
| Cystine | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.1 | 0.1 | 0.1 | n/a | n/a | 1 | 0 |
| Dietary Fiber | n/a | 5.1 | 7.0 | 0.0 | n/a | 0.1 | 0.1 | 2.0 | n/a | 0.0 | 0.0 | 8.2 | 0.0 | n/a | n/a | 23 | 3 |
| Folate | n/a | 37.7 | 20.4 | 0.0 | n/a | 0.7 | 0.4 | 34.0 | n/a | 15.7 | 10.0 | 411.8 | 23.5 | n/a | n/a | 554 | 69 |
| Folate, DFE | n/a | 37.7 | 20.4 | 0.0 | n/a | 0.7 | 0.4 | 34.0 | n/a | 15.7 | 10.0 | 411.8 | 23.5 | n/a | n/a | 554 | 69 |
| Folate, food | n/a | 37.7 | 20.4 | 0.0 | n/a | 0.7 | 0.4 | 34.0 | n/a | 15.7 | 10.0 | 411.8 | 23.5 | n/a | n/a | 554 | 69 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Fructose | n/a | 5.7 | 9.9 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.3 | 0.2 | 0.5 | 0.0 | n/a | n/a | 17 | 2 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 8.0 | 9.8 | n/a | n/a | 0.0 | 0.0 | 3.0 | n/a | 1.3 | 0.2 | 0.7 | 0.2 | n/a | n/a | 23 | 3 |
| Glutamic acid | n/a | 2.2 | 3.6 | n/a | n/a | 0.1 | 0.0 | 0.7 | n/a | 10.0 | 8.7 | 1.4 | 0.8 | n/a | n/a | 28 | 3 |
| Glycine | n/a | 0.1 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 1.2 | 0.8 | 0.6 | 0.2 | n/a | n/a | 3 | 0 |
| Histidine | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 1.2 | 1.1 | 0.1 | 0.2 | n/a | n/a | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron | n/a | 3.5 | 5.1 | 0.0 | n/a | 0.1 | 0.1 | 1.0 | n/a | 1.0 | 0.9 | 5.4 | 0.9 | n/a | n/a | 18 | 2 |
| Isoleucine | n/a | 0.1 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 2.5 | 2.0 | 0.4 | 0.3 | n/a | n/a | 6 | 1 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.1 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 4.1 | 3.7 | 0.6 | 0.5 | n/a | n/a | 10 | 1 |
| Lysine | n/a | 0.1 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 2.2 | 3.0 | 0.7 | 0.5 | n/a | n/a | 7 | 1 |
| Magnesium | n/a | 54.9 | 71.4 | 3.6 | n/a | 1.2 | 0.5 | 18.0 | n/a | 44.8 | 38.0 | 213.0 | 6.0 | n/a | n/a | 451 | 56 |
| Maltose | n/a | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.2 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Manganese | n/a | 0.4 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.1 | 2.0 | 0.0 | n/a | n/a | 3 | 0 |
| Methionine | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 1.2 | 1.0 | 0.1 | 0.2 | n/a | n/a | 3 | 0 |
| Monounsaturated Fat | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 14.7 | 8.4 | 0.0 | 1.8 | n/a | n/a | 25 | 3 |
| Niacin | n/a | 3.3 | 5.2 | 0.0 | n/a | 0.0 | 0.0 | 7.2 | n/a | 0.2 | 0.1 | 1.4 | 0.0 | n/a | n/a | 18 | 2 |
| Pantothenic acid | n/a | 1.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 3.0 | n/a | 0.3 | 0.3 | 0.3 | 0.8 | n/a | n/a | 6 | 1 |
| Phenylalanine | n/a | 0.1 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 2.3 | 2.1 | 0.6 | 0.3 | n/a | n/a | 6 | 1 |
| Phosphorus | n/a | 89.1 | 141.1 | 0.0 | n/a | 6.4 | 0.2 | 172.0 | n/a | 793.0 | 729.0 | 139.2 | 99.0 | n/a | n/a | 2,169 | 271 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat | n/a | 0.3 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | 1.7 | 1.2 | 0.2 | 1.0 | n/a | n/a | 5 | 1 |
| Potassium | n/a | 1,134.9 | 1,723.8 | 3.6 | n/a | 18.5 | 2.1 | 636.0 | n/a | 170.2 | 125.0 | 982.6 | 69.0 | n/a | n/a | 4,866 | 608 |
| Proline | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 5.3 | 4.6 | 0.6 | 0.3 | n/a | n/a | 11 | 1 |
| Protein | n/a | 4.5 | 7.3 | 0.0 | n/a | 0.3 | 0.0 | 6.2 | n/a | 49.7 | 38.5 | 10.3 | 6.3 | n/a | n/a | 123 | 15 |
| Retinol | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 389.8 | 223.0 | 0.0 | 80.0 | n/a | n/a | 693 | 87 |
| Riboflavin | n/a | 0.2 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.8 | n/a | 0.6 | 0.5 | 0.6 | 0.2 | n/a | n/a | 3 | 0 |
| Saturated Fat | n/a | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 29.5 | 17.3 | 0.1 | 1.6 | n/a | n/a | 49 | 6 |
| Selenium | n/a | 0.7 | 9.0 | 0.0 | n/a | 0.4 | 0.0 | 18.6 | n/a | 38.1 | 17.7 | 17.0 | 15.4 | n/a | n/a | 117 | 15 |
| Serine | n/a | 0.1 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 1.6 | 2.3 | 0.5 | 0.5 | n/a | n/a | 5 | 1 |
| Sodium | n/a | 1,796.6 | 1,343.0 | 10.7 | n/a | 0.9 | 0.0 | 10.0 | n/a | 1,404.5 | 1,529.0 | 210.2 | 71.0 | n/a | n/a | 6,376 | 797 |
| Starch | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.9 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 0.7 | 0.0 | n/a | n/a | 2 | 0 |
| Sugar | n/a | 14.6 | 20.7 | 0.0 | n/a | 0.0 | 0.0 | 4.0 | n/a | 2.3 | 0.9 | 1.8 | 0.2 | n/a | n/a | 45 | 6 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 0.3 | 0.0 | n/a | n/a | 1 | 0 |
| Threonine | n/a | 0.1 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 2.2 | 1.5 | 0.6 | 0.3 | n/a | n/a | 5 | 1 |
| Tocopherol, alpha | n/a | 4.9 | 7.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.3 | 8.2 | 0.5 | n/a | n/a | 22 | 3 |
| Tocopherol, beta | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.3 | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | 0.3 | n/a | n/a | 2 | 0 |
| Total Fat | n/a | 0.6 | 0.8 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | n/a | 50.1 | 28.6 | 1.6 | 4.8 | n/a | n/a | 87 | 11 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 1.2 | 0.5 | 0.3 | 0.1 | n/a | n/a | 2 | 0 |
| Tyrosine | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 2.3 | 2.3 | 0.6 | 0.2 | n/a | n/a | 6 | 1 |
| Valine | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | 3.0 | 2.5 | 0.5 | 0.4 | n/a | n/a | 7 | 1 |
| Vitamin A, IU | n/a | 1,484.6 | 2,592.5 | 0.0 | n/a | 0.0 | 2.8 | 0.0 | n/a | 1,514.2 | 865.0 | 33,301.8 | 270.0 | n/a | n/a | 40,031 | 5,004 |
| Vitamin A, RAE | n/a | 75.4 | 129.2 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 401.0 | 229.0 | 1,664.2 | 80.0 | n/a | n/a | 2,579 | 322 |
| Vitamin B-12 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 5.1 | 2.3 | 0.0 | 0.4 | n/a | n/a | 8 | 1 |
| Vitamin B-6 | n/a | 0.3 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 0.5 | 0.1 | n/a | n/a | 2 | 0 |
| Vitamin C | n/a | 24.0 | 37.2 | 0.0 | n/a | 0.0 | 0.0 | 4.2 | n/a | 0.0 | 0.0 | 15.6 | 0.0 | n/a | n/a | 81 | 10 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 14.0 | n/a | 35.8 | 21.0 | 0.0 | 41.0 | n/a | n/a | 112 | 14 |
| Water | n/a | 312.4 | 125.0 | 355.1 | n/a | 0.1 | 0.0 | 184.9 | n/a | 112.0 | 20.8 | 256.1 | 38.1 | n/a | n/a | 1,405 | 176 |
| Zinc | n/a | 0.7 | 1.1 | 0.0 | n/a | 0.0 | 0.0 | 1.0 | n/a | 6.5 | 3.9 | 1.6 | 0.6 | n/a | n/a | 15 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.