Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 tablespoons (27g) olive oil |
1 (110g) onions |
1 (61g) carrots |
1 stalk (40g) celery |
1/2 lb (227g) ground beef |
6 ounces (170g) Italian sausage |
1 cup (235g) red wine |
18 ounces (510g) crushed tomatoes |
2 cloves (6g) garlic |
1 teaspoon (1g) fresh rosemary |
1 teaspoon (1g) sage |
1 to taste (0g) salt and pepper |
12 ounces (342g) pasta |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.1 | 0.0 | 2.6 | 1.9 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 1.5 | 6 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.9 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 25 | 6 |
| Arginine (g) | 0.0 | 0.1 | 0.1 | 0.0 | 2.7 | 2.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 1.6 | 7 | 2 |
| Ash (g) | 0.0 | 0.4 | 0.6 | 0.3 | 2.1 | 3.7 | 0.7 | 6.9 | 0.1 | 0.0 | 0.1 | n/a | 3.0 | 18 | 4 |
| Aspartic acid (g) | 0.0 | 0.1 | 0.1 | 0.0 | 3.8 | 2.8 | n/a | 1.1 | 0.0 | 0.0 | n/a | n/a | 2.1 | 10 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 0.3 | 25.3 | 20.1 | 16.0 | 34.0 | 35.7 | 18.8 | 173.5 | 10.9 | 2.2 | 11.6 | n/a | 71.8 | 420 | 105 |
| Calories | 238.7 | 44.0 | 25.0 | 6.4 | 487.6 | 585.2 | 199.9 | 163.3 | 8.9 | 0.9 | 2.2 | n/a | 1,268.8 | 3,031 | 758 |
| Calories (kj) | 998.7 | 182.6 | 105.5 | 26.8 | 2,036.6 | 2,451.3 | 837.3 | 683.8 | 37.4 | 3.8 | 9.2 | n/a | 5,311.3 | 12,684 | 3,171 |
| Carbohydrates (g) | 0.0 | 10.3 | 5.8 | 1.2 | 0.0 | 7.3 | 6.1 | 37.2 | 2.0 | 0.1 | 0.4 | n/a | 255.4 | 326 | 81 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 154.2 | 97.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 251 | 63 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 2 | 1 |
| Cystine (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.3 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.9 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 1.9 | 1.7 | 0.6 | 0.0 | 0.2 | 0.0 | 9.7 | 0.1 | 0.1 | 0.3 | n/a | 10.9 | 26 | 6 |
| Folate (mcg) | 0.0 | 20.9 | 11.6 | 14.4 | 13.6 | 8.5 | 2.4 | 66.3 | 0.2 | 0.8 | 1.9 | n/a | 810.5 | 951 | 238 |
| Folate, DFE (mcg) | 0.0 | 20.9 | 11.6 | 14.4 | 13.6 | 8.5 | 2.4 | 66.3 | 0.2 | 0.8 | 1.9 | n/a | 1,337.2 | 1,478 | 369 |
| Folate, food (mcg) | 0.0 | 20.9 | 11.6 | 14.4 | 13.6 | 8.5 | 2.4 | 66.3 | 0.2 | 0.8 | 1.9 | n/a | 61.6 | 202 | 51 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 749.0 | 749 | 187 |
| Fructose | n/a | 1.4 | 0.3 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 2 | 1 |
| Galactose | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 2.2 | 0.4 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 3 | 1 |
| Glutamic acid (g) | 0.0 | 0.3 | 0.2 | 0.0 | 6.3 | 4.7 | n/a | 2.9 | 0.0 | 0.0 | n/a | n/a | 15.7 | 30 | 8 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 2.1 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 1.5 | 7 | 2 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 1.0 | 4 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Iron (mg) | 0.2 | 0.2 | 0.2 | 0.1 | 4.7 | 2.4 | 1.1 | 6.6 | 0.1 | 0.0 | 0.2 | n/a | 11.3 | 27 | 7 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 1.2 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 1.7 | 5 | 1 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.1 | 0.0 | 3.3 | 2.3 | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 3.4 | 9 | 2 |
| Lysine (g) | 0.0 | 0.0 | 0.1 | 0.0 | 3.5 | 2.6 | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 1.0 | 8 | 2 |
| Magnesium (mg) | 0.0 | 11.0 | 7.3 | 4.4 | 40.8 | 30.6 | 28.2 | 102.1 | 1.5 | 0.6 | 3.0 | n/a | 181.3 | 411 | 103 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.7 | 7 | 2 |
| Manganese (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.3 | 0.9 | 0.1 | 0.0 | 0.0 | n/a | 3.1 | 5 | 1 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.8 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.5 | 3 | 1 |
| Monounsaturated Fat (g) | 19.7 | 0.0 | 0.0 | 0.0 | 14.9 | 21.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 57 | 14 |
| Niacin (mg) | 0.0 | 0.1 | 0.6 | 0.1 | 10.5 | 7.1 | 0.5 | 6.2 | 0.0 | 0.0 | 0.0 | n/a | 24.5 | 50 | 12 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 0.2 | 0.1 | 1.2 | n/a | 0.1 | 1.4 | 0.0 | 0.0 | n/a | n/a | 1.5 | 5 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 1.1 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 2.3 | 5 | 1 |
| Phosphorus (mg) | 0.0 | 31.9 | 21.4 | 9.6 | 387.8 | 289.2 | 54.1 | 163.3 | 9.2 | 0.5 | 0.6 | n/a | 646.4 | 1,614 | 403 |
| Phytosterols (mg) | 59.7 | 16.5 | n/a | 2.4 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 1.7 | n/a | n/a | 81 | 20 |
| Polyunsaturated Fat (g) | 2.8 | 0.0 | 0.1 | 0.0 | 1.0 | 6.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 1.9 | 12 | 3 |
| Potassium (mg) | 0.3 | 160.6 | 195.2 | 104.0 | 669.0 | 517.1 | 298.7 | 1,495.2 | 24.1 | 4.7 | 7.5 | n/a | 762.7 | 4,239 | 1,060 |
| Proline (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 1.6 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 5.4 | 9 | 2 |
| Protein (g) | 0.0 | 1.2 | 0.6 | 0.3 | 42.2 | 32.5 | 0.2 | 8.4 | 0.4 | 0.0 | 0.1 | n/a | 44.6 | 130 | 33 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 17 | 4 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 1.4 | 3 | 1 |
| Saturated Fat (g) | 3.7 | 0.0 | 0.0 | 0.0 | 13.3 | 16.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 35 | 9 |
| Selenium (mcg) | 0.0 | 0.6 | 0.1 | 0.2 | 35.8 | 37.4 | 0.5 | 3.1 | 0.9 | n/a | 0.0 | n/a | 216.1 | 295 | 74 |
| Serine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 1.3 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 2.1 | 5 | 1 |
| Sodium (mg) | 0.5 | 4.4 | 42.1 | 32.0 | 149.7 | 2,053.3 | 9.4 | 673.6 | 1.0 | 0.2 | 0.1 | n/a | 20.5 | 2,987 | 747 |
| Starch | n/a | 0.0 | 0.9 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 213.6 | 214 | 54 |
| Sucrose | n/a | 1.1 | 2.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.6 | 5 | 1 |
| Sugar (g) | 0.0 | 4.7 | 2.9 | 0.7 | 0.0 | 1.5 | 1.5 | n/a | 0.1 | n/a | 0.0 | n/a | 9.1 | 20 | 5 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 3.0 | 5 | 1 |
| Threonine (g) | 0.0 | 0.0 | 0.1 | 0.0 | 1.6 | 1.3 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 1.6 | 5 | 1 |
| Tocopherol, alpha (mg) | 3.9 | 0.0 | 0.4 | 0.1 | 0.8 | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.4 | 6 | 2 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | 3 | 1 |
| Total Fat (g) | 27.0 | 0.1 | 0.1 | 0.1 | 34.0 | 46.5 | 0.0 | 1.4 | 0.0 | 0.0 | 0.1 | n/a | 5.2 | 115 | 29 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | 2.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2 | 1 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.6 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.8 | 3 | 1 |
| Valine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 1.4 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 2.0 | 6 | 1 |
| Vitamin A, IU (IU) | 0.0 | 2.2 | 10,190.7 | 179.6 | 0.0 | 27.2 | 4.7 | 3,566.9 | 0.5 | 20.5 | 41.3 | n/a | 0.0 | 14,034 | 3,508 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 509.4 | 8.8 | 0.0 | 17.0 | 0.0 | 178.6 | 0.0 | 1.0 | 2.1 | n/a | 0.0 | 717 | 179 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 7 | 2 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.8 | 0.6 | 0.1 | 0.8 | 0.1 | 0.0 | 0.0 | n/a | 0.5 | 3 | 1 |
| Vitamin C (mg) | 0.0 | 8.1 | 3.6 | 1.2 | 0.0 | 0.2 | 0.0 | 46.9 | 1.9 | 0.2 | 0.2 | n/a | 0.0 | 62 | 16 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 9.1 | 69.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 79 | 20 |
| Water (g) | 0.0 | 98.0 | 53.9 | 38.2 | 149.1 | 80.2 | 203.4 | 456.4 | 3.5 | 0.5 | 0.1 | n/a | 33.9 | 1,117 | 279 |
| Zinc (mg) | 0.0 | 0.2 | 0.1 | 0.1 | 10.2 | 4.1 | 0.3 | 1.4 | 0.1 | 0.0 | 0.0 | n/a | 4.8 | 21 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.