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Nutritional Facts: Bacon Wrapped Meatloaf with Glaze

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (120g)
ketchup
4 tablespoons (55g)
brown sugar
4 teaspoons (20g)
cider vinegar
2 teaspoons (9g)
oil
1 medium (110g)
onions
2 cloves (6g)
garlic
2 (100g)
eggs
1/2 teaspoon (0g)
thyme
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
pepper
2 teaspoons (10g)
Dijon mustard
2 teaspoons (11g)
Worcestershire sauce
1/2 cup (123g)
plain yogurt
1 lb (454g)
ground beef
1/2 lb (227g)
ground veal
1/2 lb (227g)
ground pork
2/3 cup (54g)
oatmeal
8 slices (64g)
bacon
Total 1 serving
Alanine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.7 n/a 0.0 0.0 0.0 n/a 0.2 5.3 2.6 2.2 0.3 0.5 12 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Arginine (g) 0.1 n/a 0.0 0.0 0.1 0.0 0.8 n/a 0.0 0.0 0.0 n/a 0.1 5.5 2.6 2.4 0.5 0.5 13 2
Ash (g) 4.4 0.2 0.0 0.0 0.4 0.1 1.1 0.0 6.0 0.1 0.4 0.2 0.9 4.1 2.4 2.0 1.0 1.6 25 4
Aspartic acid (g) 0.4 n/a 0.0 0.0 0.1 0.0 1.3 n/a 0.0 0.0 0.0 n/a 0.3 7.6 3.8 3.6 0.7 0.7 19 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 21.6 45.8 1.4 0.0 25.3 10.9 56.0 0.8 1.4 5.1 5.8 12.1 148.2 68.0 34.1 31.8 28.1 3.8 500 83
Calories 116.4 209.8 4.1 79.6 44.0 8.9 143.0 0.2 0.0 2.9 6.7 8.8 74.7 975.2 327.2 597.5 204.8 293.1 3,097 516
Calories (kj) 484.8 877.7 17.7 332.9 182.6 37.4 599.0 0.8 0.0 12.1 27.8 36.9 314.8 4,073.3 1,367.7 2,499.2 856.9 1,227.5 12,949 2,158
Carbohydrates (g) 30.2 54.1 0.2 0.0 10.3 2.0 0.7 0.0 0.0 0.7 0.5 2.2 5.7 0.0 0.0 0.0 36.6 0.4 144 24
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 15.9 308.4 186.3 163.6 0.0 43.5 1,090 182
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.2 0.1 0.2 0.0 1 0
Cystine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.0 0.0 n/a 0.0 0.9 0.5 0.5 0.2 0.1 3 0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 1.9 0.1 0.0 0.0 0.0 0.3 0.3 0.0 0.0 0.0 0.0 0.0 5.5 0.0 8 1
Folate (mcg) 12.0 0.6 0.0 0.0 20.9 0.2 47.0 0.1 0.0 0.2 0.7 0.9 8.6 27.2 29.5 11.4 17.3 1.3 178 30
Folate, DFE (mcg) 12.0 0.6 0.0 0.0 20.9 0.2 47.0 0.1 0.0 0.2 0.7 0.9 8.6 27.2 29.5 11.4 17.3 1.3 178 30
Folate, food (mcg) 12.0 0.6 0.0 0.0 20.9 0.2 47.0 0.1 0.0 0.2 0.7 0.9 8.6 27.2 29.5 11.4 17.3 1.3 178 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 11.1 0.6 0.1 n/a 1.4 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 13 2
Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 14.1 0.7 0.0 n/a 2.2 n/a 0.4 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 17 3
Glutamic acid (g) 1.3 n/a 0.0 0.0 0.3 0.0 1.7 n/a 0.0 0.0 0.1 n/a 0.8 12.7 7.0 6.0 1.5 1.1 32 5
Glycine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.4 n/a 0.0 0.0 0.0 n/a 0.1 5.7 2.3 1.8 0.3 0.5 11 2
Histidine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.0 0.0 n/a 0.1 2.7 1.6 1.5 0.1 0.3 7 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 1.6 n/a n/a n/a 0.1 2 0
Iron (mg) 0.6 0.4 0.0 0.0 0.2 0.1 1.8 0.0 0.0 0.1 0.2 0.6 0.1 9.5 1.9 2.0 2.3 0.3 20 3
Isoleucine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 n/a 0.2 3.7 2.2 1.8 0.3 0.3 9 2
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.1 n/a 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.0 n/a 0.4 6.6 3.5 3.1 0.5 0.6 16 3
Lysine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 n/a 0.4 7.0 3.6 3.4 0.3 0.6 16 3
Magnesium (mg) 22.8 5.0 1.0 0.0 11.0 1.5 12.0 0.3 0.1 2.0 4.9 1.5 14.7 81.6 54.5 43.2 74.6 7.7 338 56
Maltose (g) 2.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 2 0
Manganese (mg) 0.2 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.1 0.0 2.0 0.0 3 0
Methionine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.4 n/a 0.0 0.0 0.0 n/a 0.1 2.2 1.0 1.0 0.1 0.2 5 1
Monounsaturated Fat (g) 0.1 0.0 0.0 2.5 0.0 0.0 3.7 0.0 0.0 0.0 0.3 0.0 1.1 29.7 5.8 21.4 1.1 12.8 78 13
Niacin (mg) 1.7 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.1 21.1 17.0 9.9 0.6 2.4 53 9
Pantothenic acid (mg) 0.1 0.1 0.0 0.0 0.1 0.0 1.5 0.0 0.0 0.0 0.0 n/a 0.5 2.5 3.0 1.5 0.6 0.3 10 2
Phenylalanine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.7 n/a 0.0 0.0 0.0 n/a 0.2 3.3 1.8 1.5 0.4 0.3 8 1
Phosphorus (mg) 39.6 2.2 1.6 0.0 31.9 9.2 198.0 0.2 0.0 1.8 10.6 6.8 116.4 775.6 461.2 397.6 221.5 120.3 2,395 399
Phytosterols (mg) 8.4 n/a 0.0 87.1 16.5 n/a n/a n/a 0.0 1.1 n/a n/a n/a n/a n/a n/a n/a n/a 113 19
Polyunsaturated Fat (g) 0.2 0.0 0.0 4.9 0.0 0.0 1.9 0.0 0.0 0.0 0.1 0.0 0.1 2.0 1.1 4.3 1.2 3.1 19 3
Potassium (mg) 458.4 73.4 14.4 0.0 160.6 24.1 138.0 1.2 0.5 15.3 13.8 90.7 189.9 1,338.1 715.7 652.1 195.6 133.1 4,215 702
Proline (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.5 n/a 0.0 0.0 0.0 n/a 0.5 4.3 1.8 1.5 0.2 0.4 9 2
Protein (g) 2.1 0.1 0.0 0.0 1.2 0.4 12.6 0.0 0.0 0.1 0.4 0.0 4.3 84.3 44.0 38.4 7.1 7.4 202 34
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.1 33.1 0.0 n/a 4.5 0.0 7.0 205 34
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.2 0.7 0.6 0.5 0.1 0.1 3 0
Saturated Fat (g) 0.1 0.0 0.0 1.2 0.0 0.0 3.1 0.0 0.0 0.0 0.0 0.0 2.6 26.6 6.3 17.9 0.6 9.6 68 11
Selenium (mcg) 0.4 0.7 0.0 0.0 0.6 0.9 30.7 n/a 0.0 0.1 3.3 0.1 2.7 71.7 18.4 55.9 15.6 12.9 214 36
Serine (g) 0.1 n/a 0.0 0.0 0.0 0.0 1.0 n/a 0.0 0.0 0.0 n/a 0.3 3.4 1.6 1.6 0.4 0.3 9 1
Sodium (mg) 1,336.8 15.5 1.0 0.0 4.4 1.0 142.0 0.0 2,325.5 0.2 113.5 111.1 56.4 299.4 186.3 127.2 3.2 533.1 5,257 876
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 31.3 n/a 31 5
Sucrose (g) 0.0 52.2 0.0 n/a 1.1 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.5 n/a 54 9
Sugar (g) 27.3 53.6 0.1 0.0 4.7 0.1 0.4 n/a 0.0 0.0 0.1 1.1 5.7 0.0 n/a n/a 0.5 0.0 94 16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 1.7 0.2 0.2 3 0
Threonine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 n/a 0.2 3.3 1.9 1.8 0.2 0.3 8 1
Tocopherol, alpha (mg) 1.8 0.0 0.0 1.3 0.0 0.0 1.1 n/a 0.0 0.0 0.0 0.0 0.1 1.7 0.6 n/a 0.2 0.2 7 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a n/a 0.0 n/a 0.5 n/a n/a 0.1 0.2 n/a n/a n/a n/a n/a 0.1 0.1 1 0
Total Fat (g) 0.4 0.0 0.0 9.0 0.1 0.0 9.5 0.0 0.0 0.0 0.4 0.0 4.0 68.0 15.4 48.1 3.5 28.8 187 31
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 4.2 n/a n/a n/a 0.0 4 1
Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.4 0.4 0.5 0.1 0.1 2 0
Tyrosine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.5 n/a 0.0 0.0 0.0 n/a 0.2 2.6 1.4 1.3 0.2 0.2 7 1
Valine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 n/a 0.4 4.1 2.4 2.1 0.4 0.4 11 2
Vitamin A, IU (IU) 1,119.6 0.0 0.0 0.0 2.2 0.5 540.0 9.5 0.0 6.3 7.1 9.0 121.3 0.0 n/a 15.9 0.0 23.7 1,855 309
Vitamin A, RAE (mcg) 56.4 0.0 0.0 0.0 0.0 0.0 160.0 0.5 0.0 0.3 0.4 0.6 33.1 0.0 n/a 4.5 0.0 7.0 263 44
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.5 9.8 3.0 1.6 0.0 0.4 16 3
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.1 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.9 0.9 0.1 0.1 4 1
Vitamin C (mg) 18.1 0.0 0.0 0.0 8.1 1.9 0.0 0.3 0.0 0.0 0.2 1.5 0.6 0.0 0.0 1.6 0.0 0.0 32 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 2.5 18.1 n/a n/a 0.0 40.3 143 24
Water (g) 83.0 0.7 18.5 0.0 98.0 3.5 76.2 0.1 0.0 0.1 8.3 8.9 107.7 298.1 165.5 138.7 5.9 25.7 1,039 173
Zinc (mg) 0.3 0.0 0.0 0.0 0.2 0.1 1.3 0.0 0.0 0.0 0.1 0.0 0.7 20.3 7.0 5.0 2.0 0.7 38 6

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