Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (141g) poppy seeds |
1 cup (244g) milk |
1 pinch (0g) salt |
2 (100g) eggs |
1 tablespoon (8g) cornstarch |
1/2 cup (100g) sugar |
1 teaspoon (5g) butter |
1/2 cup (120g) cream |
1 to taste (194g) pie shells |
3 tablespoons (38g) sugar |
4 teaspoons (10g) confectioners' sugar |
1/4 teaspoon (1g) cream of tartar |
1/4 teaspoon (1g) vanilla extract |
Total | 1 serving | |
| Alanine (g) | 1.2 | 0.3 | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0 | 0 |
| Arginine (g) | 2.7 | 0.3 | 0.0 | 0.8 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Ash (g) | 9.0 | 1.8 | 0.4 | 1.1 | 0.0 | 0.0 | 0.1 | 0.5 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 13 | 2 |
| Aspartic acid (g) | 3.3 | 0.6 | 0.0 | 1.3 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 2,024.7 | 290.4 | 0.1 | 56.0 | 0.2 | 1.0 | 1.1 | 82.5 | n/a | 0.4 | 0.1 | 0.1 | 0.1 | 2,457 | 409 |
| Calories | 739.2 | 156.2 | 0.0 | 143.0 | 30.5 | 387.0 | 33.6 | 348.9 | n/a | 146.3 | 38.9 | 1.9 | 3.0 | 2,029 | 338 |
| Calories (kj) | 3,092.0 | 653.9 | 0.0 | 599.0 | 127.5 | 1,618.0 | 140.5 | 1,461.5 | n/a | 611.6 | 162.7 | 8.1 | 12.7 | 8,487 | 1,415 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 39.6 | 11.3 | 0.0 | 0.7 | 7.3 | 100.0 | 0.0 | 3.5 | n/a | 37.8 | 10.0 | 0.5 | 0.1 | 211 | 35 |
| Cholesterol (mg) | 0.0 | 34.2 | 0.0 | 372.0 | 0.0 | 0.0 | 10.1 | 132.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 549 | 91 |
| Copper (mg) | 2.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.4 | 0.1 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 27.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 28 | 5 |
| Folate (mcg) | 115.5 | 12.2 | 0.0 | 47.0 | 0.0 | 0.0 | 0.1 | 4.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 180 | 30 |
| Folate, DFE (mcg) | 115.5 | 12.2 | 0.0 | 47.0 | 0.0 | 0.0 | 0.1 | 4.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 180 | 30 |
| Folate, food (mcg) | 115.5 | 12.2 | 0.0 | 47.0 | 0.0 | 0.0 | 0.1 | 4.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 180 | 30 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.5 | n/a | n/a | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 6.1 | 1.7 | 0.0 | 1.7 | 0.0 | n/a | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | 10 | 2 |
| Glycine (g) | 1.3 | 0.2 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.7 | 0.2 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 13.7 | 0.1 | 0.0 | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 3 |
| Isoleucine (g) | 1.2 | 0.5 | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.9 | 0.8 | 0.0 | 1.1 | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Lysine (g) | 1.3 | 0.6 | 0.0 | 0.9 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Magnesium (mg) | 488.6 | 31.7 | 0.0 | 12.0 | 0.2 | 0.0 | 0.1 | 8.4 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 541 | 90 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 9.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 2 |
| Methionine (g) | 0.7 | 0.2 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 8.4 | 2.6 | 0.0 | 3.7 | 0.0 | 0.0 | 1.0 | 10.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 27 | 4 |
| Niacin (mg) | 1.3 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Pantothenic acid (mg) | 0.5 | 0.8 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Phenylalanine (g) | 1.1 | 0.4 | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 1,225.0 | 226.9 | 0.0 | 198.0 | 1.0 | 0.0 | 1.1 | 72.9 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 1,725 | 288 |
| Phytosterols (mg) | 125.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 125 | 21 |
| Polyunsaturated Fat (g) | 40.2 | 0.3 | 0.0 | 1.9 | 0.0 | 0.0 | 0.1 | 1.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 44 | 7 |
| Potassium (mg) | 1,012.4 | 368.4 | 0.0 | 138.0 | 0.2 | 2.0 | 1.1 | 115.9 | n/a | 0.8 | 0.2 | 123.8 | 1.6 | 1,764 | 294 |
| Proline (g) | 3.9 | 0.8 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Protein (g) | 25.3 | 8.0 | 0.0 | 12.6 | 0.0 | 0.0 | 0.0 | 2.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 49 | 8 |
| Retinol (mcg) | 0.0 | 75.6 | 0.0 | 160.0 | 0.0 | 0.0 | 31.4 | 327.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 595 | 99 |
| Riboflavin (mg) | 0.1 | 0.4 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 6.4 | 5.6 | 0.0 | 3.1 | 0.0 | 0.0 | 2.4 | 23.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 41 | 7 |
| Selenium (mcg) | 19.0 | 4.9 | 0.0 | 30.7 | 0.2 | 0.6 | 0.0 | 0.6 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 56 | 9 |
| Serine (g) | 1.3 | 0.4 | 0.0 | 1.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Sodium (mg) | 36.6 | 119.6 | 155.0 | 142.0 | 0.7 | 1.0 | 33.5 | 40.6 | n/a | 0.4 | 0.2 | 0.4 | 0.1 | 530 | 88 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 3.3 | n/a | n/a | 0.0 | n/a | 99.8 | n/a | n/a | n/a | 37.7 | n/a | n/a | n/a | 141 | 23 |
| Sugar (g) | 4.2 | n/a | 0.0 | 0.4 | 0.0 | 99.8 | 0.0 | 0.1 | n/a | 37.7 | 9.8 | 0.0 | 0.1 | 152 | 25 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 1.0 | 0.4 | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 2.5 | n/a | 0.0 | 1.1 | 0.0 | 0.0 | 0.1 | 1.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Tocopherol, beta (mg) | 11.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 12 | 2 |
| Tocopherol, delta (mg) | 0.3 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 12.4 | n/a | n/a | 0.5 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 13 | 2 |
| Total Fat (g) | 58.5 | 8.9 | 0.0 | 9.5 | 0.0 | 0.0 | 3.8 | 36.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 118 | 20 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.3 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 1.0 | 0.4 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Valine (g) | 1.5 | 0.5 | 0.0 | 0.9 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Vitamin A, IU (IU) | 0.0 | 336.7 | 0.0 | 540.0 | 0.0 | 0.0 | 117.1 | 1,210.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2,204 | 367 |
| Vitamin A, RAE (mcg) | 0.0 | 80.5 | 0.0 | 160.0 | 0.0 | 0.0 | 32.1 | 333.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 606 | 101 |
| Vitamin B-12 (mcg) | 0.0 | 0.9 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.3 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 1.4 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | 82.0 | 0.0 | 0.0 | 2.8 | 27.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 112 | 19 |
| Water (g) | 8.4 | 214.0 | 0.0 | 76.2 | 0.7 | 0.0 | 0.7 | 75.9 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 376 | 63 |
| Zinc (mg) | 11.1 | 0.9 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 14 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.