Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
12 large (600g) eggs |
7 lbs (3,178g) baking potatoes |
1 to taste (0g) salt |
2 cups (0g) mayonnaise |
1/4 cup (63g) evaporated milk |
3 tablespoons (45g) Dijon mustard |
2 tablespoons (30g) cider vinegar |
2 tablespoons (25g) sugar |
1 to taste (0g) fresh ground pepper |
1 large (150g) onions |
3 large (192g) celery ribs |
1 tablespoon (7g) paprika |
2 tablespoons (6g) fresh chives |
Total | 1 serving | |
| Alanine (g) | 4.4 | 1.8 | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 4.9 | 2.7 | n/a | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.1 | 0.0 | 8 | 0 |
| Ash (g) | 6.4 | 29.2 | n/a | n/a | 1.0 | 1.6 | 0.1 | 0.0 | n/a | 0.5 | 1.4 | 0.5 | 0.1 | 41 | 2 |
| Aspartic acid (g) | 8.0 | 14.5 | n/a | n/a | 0.3 | 0.2 | 0.0 | n/a | n/a | 0.1 | 0.2 | 0.2 | 0.0 | 24 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 336.0 | 158.9 | n/a | n/a | 164.4 | 26.1 | 2.1 | 0.3 | n/a | 34.5 | 76.8 | 15.6 | 5.5 | 820 | 41 |
| Calories | 858.0 | 2,764.9 | n/a | n/a | 84.4 | 30.2 | 6.3 | 97.5 | n/a | 60.0 | 30.7 | 19.2 | 1.8 | 3,953 | 198 |
| Calories (kj) | 3,594.0 | 11,599.7 | n/a | n/a | 354.1 | 125.1 | 26.8 | 407.7 | n/a | 249.0 | 128.6 | 80.3 | 7.6 | 16,573 | 829 |
| Carbohydrates (g) | 4.3 | 639.7 | n/a | n/a | 6.3 | 2.4 | 0.3 | 25.2 | n/a | 14.0 | 5.7 | 3.7 | 0.3 | 702 | 35 |
| Cholesterol (mg) | 2,232.0 | 0.0 | n/a | n/a | 18.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2,250 | 113 |
| Copper (mg) | 0.4 | 6.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 7 | 0 |
| Cystine (g) | 1.6 | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 57.2 | n/a | n/a | 0.0 | 1.5 | 0.0 | 0.0 | n/a | 2.6 | 3.1 | 2.4 | 0.2 | 67 | 3 |
| Folate (mcg) | 282.0 | 317.8 | n/a | n/a | 5.0 | 3.2 | 0.0 | 0.0 | n/a | 28.5 | 69.1 | 3.3 | 6.3 | 715 | 36 |
| Folate, DFE (mcg) | 282.0 | 317.8 | n/a | n/a | 5.0 | 3.2 | 0.0 | 0.0 | n/a | 28.5 | 69.1 | 3.3 | 6.3 | 715 | 36 |
| Folate, food (mcg) | 282.0 | 317.8 | n/a | n/a | 5.0 | 3.2 | 0.0 | 0.0 | n/a | 28.5 | 69.1 | 3.3 | 6.3 | 715 | 36 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | 9.5 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | 1.9 | 1.0 | 0.5 | n/a | 13 | 1 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.3 | 0.0 | n/a | 1 | 0 |
| Glucose (dextrose) (g) | 2.2 | 11.8 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 3.0 | 1.1 | 0.2 | n/a | 18 | 1 |
| Glutamic acid (g) | 10.0 | 10.0 | n/a | n/a | 0.9 | 0.3 | 0.0 | n/a | n/a | 0.4 | 0.2 | 0.2 | 0.0 | 22 | 1 |
| Glycine (g) | 2.6 | 1.8 | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 5 | 0 |
| Histidine (g) | 1.9 | 1.3 | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 10.5 | 9.9 | n/a | n/a | 0.1 | 0.7 | 0.1 | 0.0 | n/a | 0.3 | 0.4 | 1.4 | 0.1 | 23 | 1 |
| Isoleucine (g) | 4.0 | 2.4 | n/a | n/a | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 6.5 | 3.6 | n/a | n/a | 0.4 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 11 | 1 |
| Lysine (g) | 5.5 | 3.6 | n/a | n/a | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 10 | 0 |
| Magnesium (mg) | 72.0 | 699.2 | n/a | n/a | 15.1 | 22.1 | 1.5 | 0.0 | n/a | 15.0 | 21.1 | 12.1 | 2.5 | 861 | 43 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.2 | 4.4 | n/a | n/a | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 0.2 | 0.2 | 0.1 | 0.0 | 5 | 0 |
| Methionine (g) | 2.3 | 1.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Monounsaturated Fat (g) | 21.9 | 0.1 | n/a | n/a | 1.5 | 1.2 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 25 | 1 |
| Niacin (mg) | 0.5 | 45.7 | n/a | n/a | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.2 | 0.6 | 0.7 | 0.0 | 48 | 2 |
| Pantothenic acid (mg) | 9.2 | 16.5 | n/a | n/a | 0.4 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.5 | 0.2 | 0.0 | 27 | 1 |
| Phenylalanine (g) | 4.1 | 2.6 | n/a | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 0 |
| Phosphorus (mg) | 1,188.0 | 1,398.3 | n/a | n/a | 127.9 | 47.7 | 2.4 | 0.0 | n/a | 43.5 | 46.1 | 21.4 | 3.5 | 2,879 | 144 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 22.5 | 11.5 | 11.9 | 0.5 | 46 | 2 |
| Polyunsaturated Fat (g) | 11.5 | 1.4 | n/a | n/a | 0.2 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.5 | 0.0 | 14 | 1 |
| Potassium (mg) | 828.0 | 12,044.6 | n/a | n/a | 190.9 | 62.1 | 21.8 | 0.5 | n/a | 219.0 | 499.2 | 155.0 | 17.8 | 14,039 | 702 |
| Proline (g) | 3.1 | 2.1 | n/a | n/a | 0.4 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 6 | 0 |
| Protein (g) | 75.4 | 59.4 | n/a | n/a | 4.3 | 2.0 | 0.0 | 0.0 | n/a | 1.7 | 1.3 | 1.0 | 0.2 | 145 | 7 |
| Retinol (mcg) | 960.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 960 | 48 |
| Riboflavin (mg) | 2.7 | 0.6 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 4 | 0 |
| Saturated Fat (g) | 18.8 | 0.8 | n/a | n/a | 2.9 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 23 | 1 |
| Selenium (mcg) | 184.2 | 9.5 | n/a | n/a | 1.4 | 14.8 | 0.0 | 0.2 | n/a | 0.8 | 0.8 | 0.4 | 0.1 | 212 | 11 |
| Serine (g) | 5.8 | 2.6 | n/a | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 0 |
| Sodium (mg) | 852.0 | 127.1 | n/a | n/a | 66.8 | 510.8 | 1.5 | 0.3 | n/a | 6.0 | 153.6 | 4.6 | 0.2 | 1,723 | 86 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | 6.0 | n/a | n/a | n/a | 0.1 | 0.0 | 25.1 | n/a | 1.5 | 0.2 | 0.1 | n/a | 33 | 2 |
| Sugar (g) | 2.2 | 27.6 | n/a | n/a | n/a | 0.4 | 0.1 | 25.1 | n/a | 6.4 | 3.5 | 0.7 | 0.1 | 66 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 3.4 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Threonine (g) | 3.3 | 2.2 | n/a | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Tocopherol, alpha (mg) | 6.3 | 0.3 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 2.0 | 0.0 | 9 | 0 |
| Tocopherol, beta (mg) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 3.0 | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 4 | 0 |
| Total Fat (g) | 57.1 | 3.2 | n/a | n/a | 4.8 | 1.8 | 0.0 | 0.0 | n/a | 0.2 | 0.3 | 0.9 | 0.0 | 68 | 3 |
| Trans-monoenoic Fat (g) | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 1.0 | 0.9 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Tyrosine (g) | 3.0 | 2.2 | n/a | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Valine (g) | 5.1 | 3.3 | n/a | n/a | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 9 | 0 |
| Vitamin A, IU (IU) | 3,240.0 | 95.3 | n/a | n/a | 250.1 | 32.0 | 0.0 | 0.0 | n/a | 3.0 | 862.1 | 3,349.3 | 261.2 | 8,093 | 405 |
| Vitamin A, RAE (mcg) | 960.0 | 0.0 | n/a | n/a | n/a | 1.8 | 0.0 | 0.0 | n/a | 0.0 | 42.2 | 167.5 | 13.1 | 1,185 | 59 |
| Vitamin B-12 (mcg) | 5.3 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Vitamin B-6 (mg) | 1.0 | 9.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.1 | 0.0 | 11 | 1 |
| Vitamin C (mg) | 0.0 | 413.1 | n/a | n/a | 1.2 | 0.7 | 0.0 | 0.0 | n/a | 11.1 | 6.0 | 0.1 | 3.5 | 436 | 22 |
| Vitamin D (IU) | 492.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 492 | 25 |
| Water (g) | 456.9 | 2,446.4 | n/a | n/a | 46.6 | 37.2 | 28.0 | 0.0 | n/a | 133.7 | 183.2 | 0.8 | 5.4 | 3,338 | 167 |
| Zinc (mg) | 7.7 | 9.5 | n/a | n/a | 0.5 | 0.3 | 0.0 | 0.0 | n/a | 0.3 | 0.2 | 0.3 | 0.0 | 19 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.