Nutritional Facts: Cinnabon Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1/2 cup (103g)
Butter Flavor Crisco
1 cup (220g)
brown sugar
1/2 cup (100g)
granulated sugar
2 large (100g)
eggs
1 tablespoon (13g)
vanilla
1 tablespoon (8g)
cinnamon
3 cups (375g)
self-rising flour
1/2 cup (110g)
brown sugar
1/4 cup (57g)
butter
2 teaspoons (5g)
cinnamon
Total 1 serving
Alanine (g) 0.0 0.0 n/a n/a 0.7 n/a 0.0 1.2 n/a 0.0 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 4 0
Arginine (g) 0.0 0.0 n/a n/a 0.8 n/a 0.0 1.5 n/a 0.0 0.0 2 0
Ash (g) 2.4 0.0 1.0 0.0 1.1 0.0 0.3 16.2 0.5 1.2 0.2 23 1
Aspartic acid (g) 0.1 0.0 n/a n/a 1.3 n/a 0.0 1.6 n/a 0.0 0.0 3 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a 7 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 0.0 182.6 1.0 56.0 1.4 78.2 1,267.5 91.3 13.6 52.4 1,771 49
Calories 813.8 922.5 836.0 387.0 143.0 37.4 19.3 1,327.5 418.0 406.9 12.9 5,324 148
Calories (kj) 3,403.9 3,860.2 3,498.0 1,618.0 599.0 156.7 80.7 5,553.8 1,749.0 1,701.9 54.1 22,275 619
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 0.1 0.0 215.8 100.0 0.7 1.6 6.3 278.3 107.9 0.0 4.2 715 20
Cholesterol (mg) 244.0 57.4 0.0 0.0 372.0 0.0 0.0 0.0 0.0 122.0 0.0 795 22
Copper (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.4 0.1 0.0 0.0 1 0
Cystine (g) 0.0 0.0 n/a n/a 0.3 n/a 0.0 0.8 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 4.1 10.1 0.0 0.0 2.8 17 0
Folate (mcg) 3.4 0.0 2.2 0.0 47.0 0.0 0.5 735.0 1.1 1.7 0.3 791 22
Folate, DFE (mcg) 3.4 0.0 2.2 0.0 47.0 0.0 0.5 1,151.3 1.1 1.7 0.3 1,207 34
Folate, food (mcg) 3.4 0.0 2.2 0.0 47.0 0.0 0.5 142.5 1.1 1.7 0.3 199 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 592.5 0.0 0.0 0.0 593 16
Fructose n/a n/a 2.4 0.0 0.0 n/a 0.1 n/a 1.2 n/a 0.1 4 0
Galactose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 3.0 0.0 0.4 n/a 0.1 n/a 1.5 n/a 0.1 5 0
Glutamic acid (g) 0.2 0.0 n/a n/a 1.7 n/a 0.0 12.5 n/a 0.1 0.0 15 0
Glycine (g) 0.0 0.0 n/a n/a 0.4 n/a 0.0 1.3 n/a 0.0 0.0 2 0
Histidine (g) 0.0 0.0 n/a n/a 0.3 n/a 0.0 0.8 n/a 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Iron (mg) 0.0 0.0 1.6 0.1 1.8 0.0 0.6 17.5 0.8 0.0 0.4 23 1
Isoleucine (g) 0.1 0.0 n/a n/a 0.7 n/a 0.0 1.3 n/a 0.0 0.0 2 0
Lactose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.1 0.0 n/a n/a 1.1 n/a 0.0 2.6 n/a 0.0 0.0 4 0
Lysine (g) 0.1 0.0 n/a n/a 0.9 n/a 0.0 0.8 n/a 0.0 0.0 2 0
Magnesium (mg) 2.3 0.0 19.8 0.0 12.0 1.6 4.7 71.3 9.9 1.1 3.1 126 3
Maltose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 n/a 0.1 0.0 0.0 0.0 1.4 3.8 0.1 0.0 0.9 6 0
Methionine (g) 0.0 0.0 n/a n/a 0.4 n/a 0.0 0.7 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 23.9 45.5 0.0 0.0 3.7 0.0 0.0 0.3 0.0 11.9 0.0 85 2
Niacin (mg) 0.0 0.0 0.2 0.0 0.1 0.1 0.1 21.9 0.1 0.0 0.1 23 1
Pantothenic acid (mg) 0.1 0.0 0.3 0.0 1.5 0.0 0.0 1.6 0.1 0.1 0.0 4 0
Phenylalanine (g) 0.0 0.0 n/a n/a 0.7 n/a 0.0 1.9 n/a 0.0 0.0 3 0
Phosphorus (mg) 27.2 0.0 8.8 0.0 198.0 0.8 5.0 2,231.3 4.4 13.6 3.3 2,492 69
Phytosterols n/a 13.3 n/a n/a n/a n/a 2.0 n/a n/a n/a 1.4 17 0
Polyunsaturated Fat (g) 3.5 11.2 0.0 0.0 1.9 0.0 0.0 1.5 0.0 1.7 0.0 20 1
Potassium (mg) 27.2 0.0 292.6 2.0 138.0 19.2 33.6 465.0 146.3 13.6 22.5 1,160 32
Proline (g) 0.1 0.0 n/a n/a 0.5 n/a 0.0 4.3 n/a 0.0 0.0 5 0
Protein (g) 1.0 0.0 0.3 0.0 12.6 0.0 0.3 37.1 0.1 0.5 0.2 52 1
Retinol (mcg) 761.6 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 380.8 0.0 1,302 36
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.5 0.0 0.0 1.6 0.0 0.0 0.0 2 0
Saturated Fat (g) 58.3 41.3 0.0 0.0 3.1 0.0 0.0 0.6 0.0 29.2 0.0 133 4
Selenium (mcg) 1.1 0.0 2.6 0.6 30.7 0.0 0.2 129.0 1.3 0.6 0.2 166 5
Serine (g) 0.1 0.0 n/a n/a 1.0 n/a 0.0 1.9 n/a 0.0 0.0 3 0
Sodium (mg) 810.4 0.0 61.6 1.0 142.0 1.2 0.8 4,762.5 30.8 405.2 0.5 6,216 173
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 208.0 99.8 0.0 n/a 0.0 n/a 104.0 n/a 0.0 412 11
Sugar (g) 0.1 0.0 213.4 99.8 0.4 1.6 0.2 0.8 106.7 0.0 0.1 423 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 0.0 0.0 0.0 3 0
Threonine (g) 0.0 0.0 n/a n/a 0.6 n/a 0.0 1.0 n/a 0.0 0.0 2 0
Tocopherol, alpha (mg) 2.6 1.0 0.0 0.0 1.1 0.0 0.2 0.2 0.0 1.3 0.1 7 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.2 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.5 n/a 0.8 1.2 n/a 0.0 0.5 3 0
Total Fat (g) 92.1 102.5 0.0 0.0 9.5 0.0 0.1 3.6 0.0 46.0 0.1 254 7
Trans-monoenoic Fat (g) 3.4 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 1.7 0.0 5 0
TransFatty acids (g) 3.7 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 1.9 0.0 6 0
Tryptophan (g) 0.0 0.0 n/a n/a 0.2 n/a 0.0 0.5 n/a 0.0 0.0 1 0
Tyrosine (g) 0.0 0.0 n/a n/a 0.5 n/a 0.0 1.1 n/a 0.0 0.0 2 0
Valine (g) 0.1 0.0 n/a n/a 0.9 n/a 0.0 1.5 n/a 0.0 0.0 2 0
Vitamin A, IU (IU) 2,836.4 0.0 0.0 0.0 540.0 0.0 23.0 0.0 0.0 1,418.2 15.4 4,833 134
Vitamin A, RAE (mcg) 776.3 0.0 0.0 0.0 160.0 0.0 1.2 0.0 0.0 388.2 0.8 1,326 37
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.2 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.2 0 0
Vitamin D (IU) 68.1 0.0 0.0 0.0 82.0 0.0 0.0 0.0 0.0 34.1 0.0 184 5
Water (g) 18.0 0.0 2.9 0.0 76.2 6.8 0.8 39.7 1.5 9.0 0.6 156 4
Zinc (mg) 0.1 0.0 0.1 0.0 1.3 0.0 0.1 2.3 0.0 0.1 0.1 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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