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    Nutritional Facts: Veal Cutlets, breaded

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (0g)
    veal cutlets
    2 (100g)
    eggs
    2 cups (216g)
    breadcrumbs
    2 tablespoons (27g)
    olive oil
    1 teaspoon (6g)
    salt
    1 teaspoon (2g)
    pepper
    1 tablespoon (4g)
    parsley
    1 tablespoon (10g)
    garlic powder
    1/4 cup (25g)
    parmesan cheese
    1 cup (245g)
    tomato sauce
    Total 1 serving
    Alanine n/a 0.7 1.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 2 1
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.8 1.2 0.0 0.0 0.0 0.0 0.3 0.4 0.1 3 1
    Ash n/a 1.1 6.2 0.0 6.0 0.1 0.1 0.3 2.0 4.9 21 5
    Aspartic acid n/a 1.3 1.7 0.0 0.0 0.0 0.0 0.2 0.7 0.5 4 1
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 56.0 395.3 0.3 1.4 10.2 5.2 7.7 277.3 31.9 785 196
    Calories n/a 143.0 853.2 238.7 0.0 5.8 1.4 32.1 107.8 58.8 1,441 360
    Calories (kj) n/a 599.0 3,570.5 998.7 0.0 24.2 5.7 134.4 451.3 245.0 6,029 1,507
    Carbohydrates n/a 0.7 155.5 0.0 0.0 1.5 0.2 7.1 1.0 13.2 179 45
    Cholesterol n/a 372.0 0.0 0.0 0.0 0.0 0.0 0.0 22.0 0.0 394 99
    Copper n/a 0.1 0.6 0.0 0.0 0.0 0.0 0.1 0.1 0.3 1 0
    Cystine n/a 0.3 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Dietary Fiber n/a 0.0 9.7 0.0 0.0 0.6 0.1 0.9 0.0 3.7 15 4
    Folate n/a 47.0 231.1 0.0 0.0 0.4 5.8 4.6 2.5 27.0 318 80
    Folate, DFE n/a 47.0 354.2 0.0 0.0 0.4 5.8 4.6 2.5 27.0 441 110
    Folate, food n/a 47.0 54.0 0.0 0.0 0.4 5.8 4.6 2.5 27.0 141 35
    Folic acid n/a 0.0 177.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 177 44
    Fructose n/a 0.0 5.3 n/a n/a 0.0 n/a 0.0 0.0 4.1 9 2
    Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a 0.4 3.9 n/a n/a 0.0 n/a 0.0 0.0 5.7 10 3
    Glutamic acid n/a 1.7 8.9 0.0 0.0 0.0 0.0 0.4 2.2 1.6 15 4
    Glycine n/a 0.4 1.1 0.0 0.0 0.0 0.0 0.1 0.2 0.1 2 0
    Histidine n/a 0.3 0.6 0.0 0.0 0.0 0.0 0.0 0.3 0.1 1 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Iron n/a 1.8 10.4 0.2 0.0 0.2 0.2 0.5 0.2 2.5 16 4
    Isoleucine n/a 0.7 1.2 0.0 0.0 0.0 0.0 0.0 0.5 0.1 2 1
    Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Leucine n/a 1.1 2.1 0.0 0.0 0.0 0.0 0.1 0.9 0.1 4 1
    Lysine n/a 0.9 0.9 0.0 0.0 0.0 0.0 0.1 0.7 0.1 3 1
    Magnesium n/a 12.0 92.9 0.0 0.1 3.9 1.9 7.5 9.5 39.2 167 42
    Maltose n/a 0.0 4.1 n/a n/a 0.0 n/a 0.0 0.0 0.0 4 1
    Manganese n/a 0.0 2.0 0.0 0.0 0.3 0.0 0.1 0.0 0.3 3 1
    Methionine n/a 0.4 0.5 0.0 0.0 0.0 0.0 0.0 0.3 0.0 1 0
    Monounsaturated Fat n/a 3.7 2.2 19.7 0.0 0.0 0.0 0.0 2.1 0.1 28 7
    Niacin n/a 0.1 14.3 0.0 0.0 0.0 0.0 0.1 0.0 2.4 17 4
    Pantothenic acid n/a 1.5 1.2 0.0 0.0 0.0 0.0 0.1 0.1 0.8 4 1
    Phenylalanine n/a 0.7 1.4 0.0 0.0 0.0 0.0 0.1 0.5 0.1 3 1
    Phosphorus n/a 198.0 356.4 0.0 0.0 3.6 2.2 40.2 182.3 63.7 846 212
    Phytosterols n/a n/a 17.3 59.7 0.0 2.1 0.2 0.8 n/a n/a 80 20
    Polyunsaturated Fat n/a 1.9 4.4 2.8 0.0 0.0 0.0 0.0 0.3 0.2 10 2
    Potassium n/a 138.0 423.4 0.3 0.5 30.6 21.1 115.7 31.3 811.0 1,572 393
    Proline n/a 0.5 3.0 0.0 0.0 0.0 0.0 0.1 1.2 0.1 5 1
    Protein n/a 12.6 28.8 0.0 0.0 0.2 0.1 1.6 9.6 3.2 56 14
    Retinol n/a 160.0 0.0 0.0 0.0 0.0 0.0 0.0 55.8 0.0 216 54
    Riboflavin n/a 0.5 0.9 0.0 0.0 0.0 0.0 0.0 0.1 0.2 2 0
    Saturated Fat n/a 3.1 2.6 3.7 0.0 0.0 0.0 0.0 4.3 0.1 14 3
    Selenium n/a 30.7 54.4 0.0 0.0 0.1 0.0 2.3 4.4 0.5 92 23
    Serine n/a 1.0 1.4 0.0 0.0 0.0 0.0 0.0 0.6 0.1 3 1
    Sodium n/a 142.0 1,581.1 0.5 2,325.5 0.5 2.1 5.8 382.3 1,283.8 5,724 1,431
    Starch n/a n/a 128.9 n/a n/a n/a n/a n/a n/a n/a 129 32
    Sucrose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.2 0.0 0.6 1 0
    Sugar n/a 0.4 13.4 0.0 0.0 0.0 0.0 0.2 0.2 10.4 25 6
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 1
    Threonine n/a 0.6 0.9 0.0 0.0 0.0 0.0 0.0 0.4 0.1 2 0
    Tocopherol, alpha n/a 1.1 0.2 3.9 0.0 0.0 0.0 0.1 0.1 3.5 9 2
    Tocopherol, beta n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a 0.1 0.4 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a 0.5 1.6 0.2 n/a 0.2 0.0 0.0 n/a 0.2 3 1
    Total Fat n/a 9.5 11.4 27.0 0.0 0.1 0.0 0.1 7.2 0.4 56 14
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tryptophan n/a 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
    Tyrosine n/a 0.5 0.9 0.0 0.0 0.0 0.0 0.0 0.6 0.0 2 1
    Valine n/a 0.9 1.3 0.0 0.0 0.0 0.0 0.1 0.6 0.1 3 1
    Vitamin A, IU n/a 540.0 0.0 0.0 0.0 12.6 320.1 0.0 216.3 1,060.9 2,150 537
    Vitamin A, RAE n/a 160.0 0.0 0.0 0.0 0.6 16.0 0.0 57.3 53.9 288 72
    Vitamin B-12 n/a 0.9 0.8 0.0 0.0 0.0 0.0 0.0 0.6 0.0 2 1
    Vitamin B-6 n/a 0.2 0.3 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1 0
    Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 5.1 0.1 0.0 17.2 22 6
    Vitamin D n/a 82.0 0.0 0.0 0.0 0.0 0.0 0.0 5.3 0.0 87 22
    Water n/a 76.2 14.1 0.0 0.0 0.3 3.3 0.6 5.2 223.2 323 81
    Zinc n/a 1.3 3.1 0.0 0.0 0.0 0.0 0.3 1.0 0.5 6 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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