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Nutritional Facts: Veal Cutlets, breaded

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (0g)
veal cutlets
2 (100g)
eggs
2 cups (216g)
breadcrumbs
2 tablespoons (27g)
olive oil
1 teaspoon (6g)
salt
1 teaspoon (2g)
pepper
1 tablespoon (4g)
parsley
1 tablespoon (10g)
garlic powder
1/4 cup (25g)
parmesan cheese
1 cup (245g)
tomato sauce
Total 1 serving
Alanine n/a 0.7 1.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 2 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.8 1.2 0.0 0.0 0.0 0.0 0.3 0.4 0.1 3 1
Ash n/a 1.1 6.2 0.0 6.0 0.1 0.1 0.3 2.0 4.9 21 5
Aspartic acid n/a 1.3 1.7 0.0 0.0 0.0 0.0 0.2 0.7 0.5 4 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 56.0 395.3 0.3 1.4 10.2 5.2 7.7 277.3 31.9 785 196
Calories n/a 143.0 853.2 238.7 0.0 5.8 1.4 32.1 107.8 58.8 1,441 360
Calories (kj) n/a 599.0 3,570.5 998.7 0.0 24.2 5.7 134.4 451.3 245.0 6,029 1,507
Carbohydrates n/a 0.7 155.5 0.0 0.0 1.5 0.2 7.1 1.0 13.2 179 45
Cholesterol n/a 372.0 0.0 0.0 0.0 0.0 0.0 0.0 22.0 0.0 394 99
Copper n/a 0.1 0.6 0.0 0.0 0.0 0.0 0.1 0.1 0.3 1 0
Cystine n/a 0.3 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Dietary Fiber n/a 0.0 9.7 0.0 0.0 0.6 0.1 0.9 0.0 3.7 15 4
Folate n/a 47.0 231.1 0.0 0.0 0.4 5.8 4.6 2.5 27.0 318 80
Folate, DFE n/a 47.0 354.2 0.0 0.0 0.4 5.8 4.6 2.5 27.0 441 110
Folate, food n/a 47.0 54.0 0.0 0.0 0.4 5.8 4.6 2.5 27.0 141 35
Folic acid n/a 0.0 177.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 177 44
Fructose n/a 0.0 5.3 n/a n/a 0.0 n/a 0.0 0.0 4.1 9 2
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 0.4 3.9 n/a n/a 0.0 n/a 0.0 0.0 5.7 10 3
Glutamic acid n/a 1.7 8.9 0.0 0.0 0.0 0.0 0.4 2.2 1.6 15 4
Glycine n/a 0.4 1.1 0.0 0.0 0.0 0.0 0.1 0.2 0.1 2 0
Histidine n/a 0.3 0.6 0.0 0.0 0.0 0.0 0.0 0.3 0.1 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Iron n/a 1.8 10.4 0.2 0.0 0.2 0.2 0.5 0.2 2.5 16 4
Isoleucine n/a 0.7 1.2 0.0 0.0 0.0 0.0 0.0 0.5 0.1 2 1
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Leucine n/a 1.1 2.1 0.0 0.0 0.0 0.0 0.1 0.9 0.1 4 1
Lysine n/a 0.9 0.9 0.0 0.0 0.0 0.0 0.1 0.7 0.1 3 1
Magnesium n/a 12.0 92.9 0.0 0.1 3.9 1.9 7.5 9.5 39.2 167 42
Maltose n/a 0.0 4.1 n/a n/a 0.0 n/a 0.0 0.0 0.0 4 1
Manganese n/a 0.0 2.0 0.0 0.0 0.3 0.0 0.1 0.0 0.3 3 1
Methionine n/a 0.4 0.5 0.0 0.0 0.0 0.0 0.0 0.3 0.0 1 0
Monounsaturated Fat n/a 3.7 2.2 19.7 0.0 0.0 0.0 0.0 2.1 0.1 28 7
Niacin n/a 0.1 14.3 0.0 0.0 0.0 0.0 0.1 0.0 2.4 17 4
Pantothenic acid n/a 1.5 1.2 0.0 0.0 0.0 0.0 0.1 0.1 0.8 4 1
Phenylalanine n/a 0.7 1.4 0.0 0.0 0.0 0.0 0.1 0.5 0.1 3 1
Phosphorus n/a 198.0 356.4 0.0 0.0 3.6 2.2 40.2 182.3 63.7 846 212
Phytosterols n/a n/a 17.3 59.7 0.0 2.1 0.2 0.8 n/a n/a 80 20
Polyunsaturated Fat n/a 1.9 4.4 2.8 0.0 0.0 0.0 0.0 0.3 0.2 10 2
Potassium n/a 138.0 423.4 0.3 0.5 30.6 21.1 115.7 31.3 811.0 1,572 393
Proline n/a 0.5 3.0 0.0 0.0 0.0 0.0 0.1 1.2 0.1 5 1
Protein n/a 12.6 28.8 0.0 0.0 0.2 0.1 1.6 9.6 3.2 56 14
Retinol n/a 160.0 0.0 0.0 0.0 0.0 0.0 0.0 55.8 0.0 216 54
Riboflavin n/a 0.5 0.9 0.0 0.0 0.0 0.0 0.0 0.1 0.2 2 0
Saturated Fat n/a 3.1 2.6 3.7 0.0 0.0 0.0 0.0 4.3 0.1 14 3
Selenium n/a 30.7 54.4 0.0 0.0 0.1 0.0 2.3 4.4 0.5 92 23
Serine n/a 1.0 1.4 0.0 0.0 0.0 0.0 0.0 0.6 0.1 3 1
Sodium n/a 142.0 1,581.1 0.5 2,325.5 0.5 2.1 5.8 382.3 1,283.8 5,724 1,431
Starch n/a n/a 128.9 n/a n/a n/a n/a n/a n/a n/a 129 32
Sucrose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.2 0.0 0.6 1 0
Sugar n/a 0.4 13.4 0.0 0.0 0.0 0.0 0.2 0.2 10.4 25 6
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 1
Threonine n/a 0.6 0.9 0.0 0.0 0.0 0.0 0.0 0.4 0.1 2 0
Tocopherol, alpha n/a 1.1 0.2 3.9 0.0 0.0 0.0 0.1 0.1 3.5 9 2
Tocopherol, beta n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.1 0.4 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.5 1.6 0.2 n/a 0.2 0.0 0.0 n/a 0.2 3 1
Total Fat n/a 9.5 11.4 27.0 0.0 0.1 0.0 0.1 7.2 0.4 56 14
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Tyrosine n/a 0.5 0.9 0.0 0.0 0.0 0.0 0.0 0.6 0.0 2 1
Valine n/a 0.9 1.3 0.0 0.0 0.0 0.0 0.1 0.6 0.1 3 1
Vitamin A, IU n/a 540.0 0.0 0.0 0.0 12.6 320.1 0.0 216.3 1,060.9 2,150 537
Vitamin A, RAE n/a 160.0 0.0 0.0 0.0 0.6 16.0 0.0 57.3 53.9 288 72
Vitamin B-12 n/a 0.9 0.8 0.0 0.0 0.0 0.0 0.0 0.6 0.0 2 1
Vitamin B-6 n/a 0.2 0.3 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 5.1 0.1 0.0 17.2 22 6
Vitamin D n/a 82.0 0.0 0.0 0.0 0.0 0.0 0.0 5.3 0.0 87 22
Water n/a 76.2 14.1 0.0 0.0 0.3 3.3 0.6 5.2 223.2 323 81
Zinc n/a 1.3 3.1 0.0 0.0 0.0 0.0 0.3 1.0 0.5 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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