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    Nutritional Facts: Chocolate Almond Scones

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/4 cups (288g)
    Bisquick baking mix
    1/2 cup (100g)
    sugar
    1/4 cup (22g)
    baking cocoa
    1/2 cup (123g)
    plain low-fat yogurt
    1 teaspoon (4g)
    almond extract
    1 (50g)
    eggs
    Total 1 serving
    Alanine (g) 0.8 n/a 0.2 0.3 n/a 0.4 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 1 0
    Arginine (g) 0.9 n/a 0.2 0.2 n/a 0.4 2 0
    Ash (g) 11.5 0.0 1.2 1.3 0.0 0.5 15 2
    Aspartic acid (g) 1.0 n/a 0.4 0.5 n/a 0.7 3 0
    Caffeine (mg) 0.0 0.0 49.5 0.0 0.0 0.0 49 6
    Calcium (mg) 515.5 1.0 27.5 224.2 0.5 28.0 797 100
    Calories 1,232.6 387.0 49.0 77.2 12.1 71.5 1,829 229
    Calories (kj) 5,155.2 1,618.0 204.7 324.6 50.6 299.5 7,653 957
    Carbohydrates (g) 182.3 100.0 12.4 8.6 0.5 0.4 304 38
    Cholesterol (mg) 5.8 0.0 0.0 7.4 0.0 186.0 199 25
    Copper (mg) 0.4 0.0 0.8 0.0 0.0 0.0 1 0
    Cystine (g) 0.5 n/a 0.1 0.1 n/a 0.1 1 0
    Dietary Fiber (g) 6.0 0.0 7.1 0.0 0.0 0.0 13 2
    Folate (mcg) 360.0 0.0 6.9 13.5 0.0 23.5 404 50
    Folate, DFE (mcg) 596.2 0.0 6.9 13.5 0.0 23.5 640 80
    Folate, food (mcg) 23.0 0.0 6.9 13.5 0.0 23.5 67 8
    Folic acid (mcg) 337.0 0.0 0.0 0.0 0.0 0.0 337 42
    Fructose n/a 0.0 n/a n/a n/a 0.0 0 0
    Galactose n/a 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.2 0 0
    Glutamic acid (g) 7.4 n/a 0.6 1.3 n/a 0.8 10 1
    Glycine (g) 0.8 n/a 0.2 0.2 n/a 0.2 1 0
    Histidine (g) 0.5 n/a 0.1 0.2 n/a 0.2 1 0
    Iron (mg) 8.0 0.1 3.0 0.1 0.0 0.9 12 1
    Isoleucine (g) 0.8 n/a 0.2 0.4 n/a 0.3 2 0
    Lactose n/a 0.0 n/a n/a n/a 0.0 0 0
    Leucine (g) 1.6 n/a 0.3 0.6 n/a 0.5 3 0
    Lysine (g) 0.6 n/a 0.2 0.6 n/a 0.5 2 0
    Magnesium (mg) 72.0 0.0 107.3 20.8 0.5 6.0 207 26
    Maltose n/a 0.0 n/a n/a n/a 0.0 0 0
    Manganese (mg) 1.0 0.0 0.8 0.0 0.0 0.0 2 0
    Methionine (g) 0.4 n/a 0.0 0.2 n/a 0.2 1 0
    Monounsaturated Fat (g) 24.7 0.0 1.0 0.5 0.0 1.8 28 4
    Niacin (mg) 13.1 0.0 0.5 0.1 0.0 0.0 14 2
    Pantothenic acid (mg) 2.5 0.0 0.1 0.7 0.0 0.8 4 1
    Phenylalanine (g) 1.1 n/a 0.2 0.4 n/a 0.3 2 0
    Phosphorus (mg) 1,684.8 0.0 157.8 176.4 0.3 99.0 2,118 265
    Polyunsaturated Fat (g) 5.8 0.0 0.1 0.1 0.0 1.0 7 1
    Potassium (mg) 469.4 2.0 327.7 286.7 6.2 69.0 1,161 145
    Proline (g) 2.6 n/a 0.2 0.8 n/a 0.3 4 0
    Protein (g) 23.0 0.0 4.2 6.4 0.0 6.3 40 5
    Retinol (mcg) 5.8 0.0 0.0 17.2 0.0 80.0 103 13
    Riboflavin (mg) 1.3 0.0 0.1 0.3 0.0 0.2 2 0
    Saturated Fat (g) 11.4 0.0 1.7 1.2 0.0 1.6 16 2
    Selenium (mcg) 21.6 0.6 3.1 4.0 0.0 15.4 45 6
    Serine (g) 1.1 n/a 0.2 0.4 n/a 0.5 2 0
    Sodium (mg) 2,914.6 1.0 4.5 85.8 0.4 71.0 3,077 385
    Sucrose n/a 99.8 n/a n/a n/a 0.0 100 12
    Sugar (g) 33.6 99.8 0.4 8.6 0.5 0.2 143 18
    Theobromine (mg) 0.0 0.0 442.3 0.0 0.0 0.0 442 55
    Thiamin (mg) 1.7 0.0 0.0 0.1 0.0 0.0 2 0
    Threonine (g) 0.7 n/a 0.2 0.3 n/a 0.3 1 0
    Tocopherol, alpha (mg) 0.4 0.0 0.0 0.0 0.0 0.5 1 0
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.3 0 0
    Total Fat (g) 44.4 0.0 2.9 1.9 0.0 4.8 54 7
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.3 n/a 0.1 0.0 n/a 0.1 0 0
    Tyrosine (g) 0.7 n/a 0.2 0.3 n/a 0.2 1 0
    Valine (g) 1.0 n/a 0.3 0.5 n/a 0.4 2 0
    Vitamin A, IU (IU) 20.2 0.0 0.0 62.5 0.0 270.0 353 44
    Vitamin A, RAE (mcg) 5.8 0.0 0.0 17.2 0.0 80.0 103 13
    Vitamin B-12 (mcg) 1.1 0.0 0.0 0.7 0.0 0.4 2 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.1 0.0 0.1 0 0
    Vitamin C (mg) 0.9 0.0 0.0 1.0 0.0 0.0 2 0
    Vitamin D (IU) 0.0 0.0 0.0 1.2 0.0 41.0 42 5
    Water (g) 26.5 0.0 0.6 104.2 2.2 38.1 172 21
    Zinc (mg) 1.7 0.0 1.5 1.1 0.0 0.6 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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