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Nutritional Facts: Chocolate Almond Scones

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/4 cups (288g)
Bisquick baking mix
1/2 cup (100g)
sugar
1/4 cup (22g)
baking cocoa
1/2 cup (123g)
plain low-fat yogurt
1 teaspoon (4g)
almond extract
1 (50g)
eggs
Total 1 serving
Alanine (g) 0.8 n/a 0.2 0.3 n/a 0.4 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 0.9 n/a 0.2 0.2 n/a 0.4 2 0
Ash (g) 11.5 0.0 1.2 1.3 0.0 0.5 15 2
Aspartic acid (g) 1.0 n/a 0.4 0.5 n/a 0.7 3 0
Caffeine (mg) 0.0 0.0 49.5 0.0 0.0 0.0 49 6
Calcium (mg) 515.5 1.0 27.5 224.2 0.5 28.0 797 100
Calories 1,232.6 387.0 49.0 77.2 12.1 71.5 1,829 229
Calories (kj) 5,155.2 1,618.0 204.7 324.6 50.6 299.5 7,653 957
Carbohydrates (g) 182.3 100.0 12.4 8.6 0.5 0.4 304 38
Cholesterol (mg) 5.8 0.0 0.0 7.4 0.0 186.0 199 25
Copper (mg) 0.4 0.0 0.8 0.0 0.0 0.0 1 0
Cystine (g) 0.5 n/a 0.1 0.1 n/a 0.1 1 0
Dietary Fiber (g) 6.0 0.0 7.1 0.0 0.0 0.0 13 2
Folate (mcg) 360.0 0.0 6.9 13.5 0.0 23.5 404 50
Folate, DFE (mcg) 596.2 0.0 6.9 13.5 0.0 23.5 640 80
Folate, food (mcg) 23.0 0.0 6.9 13.5 0.0 23.5 67 8
Folic acid (mcg) 337.0 0.0 0.0 0.0 0.0 0.0 337 42
Fructose n/a 0.0 n/a n/a n/a 0.0 0 0
Galactose n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.2 0 0
Glutamic acid (g) 7.4 n/a 0.6 1.3 n/a 0.8 10 1
Glycine (g) 0.8 n/a 0.2 0.2 n/a 0.2 1 0
Histidine (g) 0.5 n/a 0.1 0.2 n/a 0.2 1 0
Iron (mg) 8.0 0.1 3.0 0.1 0.0 0.9 12 1
Isoleucine (g) 0.8 n/a 0.2 0.4 n/a 0.3 2 0
Lactose n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 1.6 n/a 0.3 0.6 n/a 0.5 3 0
Lysine (g) 0.6 n/a 0.2 0.6 n/a 0.5 2 0
Magnesium (mg) 72.0 0.0 107.3 20.8 0.5 6.0 207 26
Maltose n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 1.0 0.0 0.8 0.0 0.0 0.0 2 0
Methionine (g) 0.4 n/a 0.0 0.2 n/a 0.2 1 0
Monounsaturated Fat (g) 24.7 0.0 1.0 0.5 0.0 1.8 28 4
Niacin (mg) 13.1 0.0 0.5 0.1 0.0 0.0 14 2
Pantothenic acid (mg) 2.5 0.0 0.1 0.7 0.0 0.8 4 1
Phenylalanine (g) 1.1 n/a 0.2 0.4 n/a 0.3 2 0
Phosphorus (mg) 1,684.8 0.0 157.8 176.4 0.3 99.0 2,118 265
Polyunsaturated Fat (g) 5.8 0.0 0.1 0.1 0.0 1.0 7 1
Potassium (mg) 469.4 2.0 327.7 286.7 6.2 69.0 1,161 145
Proline (g) 2.6 n/a 0.2 0.8 n/a 0.3 4 0
Protein (g) 23.0 0.0 4.2 6.4 0.0 6.3 40 5
Retinol (mcg) 5.8 0.0 0.0 17.2 0.0 80.0 103 13
Riboflavin (mg) 1.3 0.0 0.1 0.3 0.0 0.2 2 0
Saturated Fat (g) 11.4 0.0 1.7 1.2 0.0 1.6 16 2
Selenium (mcg) 21.6 0.6 3.1 4.0 0.0 15.4 45 6
Serine (g) 1.1 n/a 0.2 0.4 n/a 0.5 2 0
Sodium (mg) 2,914.6 1.0 4.5 85.8 0.4 71.0 3,077 385
Sucrose n/a 99.8 n/a n/a n/a 0.0 100 12
Sugar (g) 33.6 99.8 0.4 8.6 0.5 0.2 143 18
Theobromine (mg) 0.0 0.0 442.3 0.0 0.0 0.0 442 55
Thiamin (mg) 1.7 0.0 0.0 0.1 0.0 0.0 2 0
Threonine (g) 0.7 n/a 0.2 0.3 n/a 0.3 1 0
Tocopherol, alpha (mg) 0.4 0.0 0.0 0.0 0.0 0.5 1 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.3 0 0
Total Fat (g) 44.4 0.0 2.9 1.9 0.0 4.8 54 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.3 n/a 0.1 0.0 n/a 0.1 0 0
Tyrosine (g) 0.7 n/a 0.2 0.3 n/a 0.2 1 0
Valine (g) 1.0 n/a 0.3 0.5 n/a 0.4 2 0
Vitamin A, IU (IU) 20.2 0.0 0.0 62.5 0.0 270.0 353 44
Vitamin A, RAE (mcg) 5.8 0.0 0.0 17.2 0.0 80.0 103 13
Vitamin B-12 (mcg) 1.1 0.0 0.0 0.7 0.0 0.4 2 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.1 0.0 0.1 0 0
Vitamin C (mg) 0.9 0.0 0.0 1.0 0.0 0.0 2 0
Vitamin D (IU) 0.0 0.0 0.0 1.2 0.0 41.0 42 5
Water (g) 26.5 0.0 0.6 104.2 2.2 38.1 172 21
Zinc (mg) 1.7 0.0 1.5 1.1 0.0 0.6 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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